12 Things You Must Do As Soon As Your Spouse Deploys

Your spouse just deployed. What now? What are you supposed to do? Here are 12 things you must do as soon as your spouse deploys.

1. Have a good cry

If you feel like you need to cry, do so. Put on a Disney video for your kids, go into your room, and let it all out. Then pick yourself back up, and plan for the rest of your deployment. For a lot of people, crying is a way to get all the sadness out. And having a good cry can get you in a better place so don’t be afraid to do so.

2. Call your mom

Call your mom. She can be there for you. You can also call your mother-in-law, your sister, or anyone you know that will lend a listening ear. The start of a deployment can be pretty shocking. You have to get used to your new normal, and that will take some time. Reach out to someone and let them know what is going on.

3. List your support system

Make a list of your support system. This sounds silly but having a list of who you can count on when your spouse is deployed is a good idea. List people you can call to get together with, those who you can call if you need help with childcare, or those you simply want to be around. The sad truth is not everyone is going to be supportive so spend your time with those who will be, whether they are civilians or other military spouses.

4. Buy some ice cream

Go ahead and buy some ice cream. Ben and Jerry’s works. Keep some in your freezer for those nights when deployment gets a little too difficult. Don’t like ice cream? Buy some brownies or cookie mix or anything you like to have on hand during the more difficult periods of military life.

5. Fill up your calendar

Get a calendar; any will do. I prefer paper calendars, but others like to keep everything online. Whatever you use, fill up your calendar. Make plans. Look for local events, add those too. Make plans with friends. Stay busy. One of the best ways to get through this deployment is to stay busy. You are going to need to fill up that calendar to do so.

6. Buy a journal

Writing in a journal during a deployment is a good way to have a space to get your feelings out. The best thing about it is that no one else has to see what you write. You can write out how angry you are that your husband had to deploy again or how your wife is going to miss your son’s 2nd birthday. There are so many pretty journals out there too, take a look.  (affiliate link)

7. Get some wine or Dr. Pepper, whatever works

Get some wine or Dr. Pepper or whatever your drink of choice is. You know not to go crazy with the stuff but having a glass after the kids go to bed can be very relaxing.

8. Book a trip

Plan a trip back home. Plan a vacation to visit a friend or to take your kids to Disneyland. Make these plans so that you have something to look forward to and can have fun even when your spouse is deployed. While it can be hard to travel when you have babies and smaller children, see what you can do. If you have a friend, you can travel together and help each other out with the kids as well as making make memories together.

9. Plan regular get-togethers

Plan some regular get-togethers with friends. Have book club at your house every Friday night, plan to have a weekly or monthly dinner with some of your friends with deployed spouses, or plan to meet at the park every Monday to get the kids out of the house and to have some coffee with your friends. Having these regular get-togethers can make the deployment go by so much faster.

10. Buy some stationary

You are going to want to write your spouse when they get an address. Go pick out some cute stationery to send to them.  Here are some stationary ideas! (affiliate link) Love letters during a deployment are the best!

11. Go to the post office

Get yourself to the post office or order supplies online. You will want to send care packages. Some get into this and send packages with the most creative of themes. Others send packages as their spouse needs things such as baby wipes or their favorite candy.

12. Read deployment posts

There are quite a few milspouse bloggers that write about deployments. You can learn a lot from these posts as each blogger brings their own experiences about deployment to their writing. They can give you an idea of how to get through your own deployment. Here are my deployment posts for you to read.

What do you do as soon as your spouse deploys?

Last Updated on April 9, 2018 by Julie Provost