Soldier's Wife, Crazy Life

Deployment

The Truth About Missing Your Spouse

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The Truth About Missing Your Spouse

He had been gone a few months, and I was getting used to the deployment. As if you could get used to living without your spouse. I was at that point where missing him went pretty deep.

I missed him being around. I missed the time we had together. I missed him coming home from work. I missed everything about him.

But then I reminded myself that missing your spouse is a part of the military spouse package.

The Truth About Missing Your Spouse

Deployments will happen. He will be gone. And I will miss him. 

When they first deploy, you miss their presence in your home. You miss them being there on a lazy Saturday and being there for your kids. But months into the deployment, missing them feels different.

The truth about missing your spouse is that sometimes you get used to doing so and other times you miss them so much you feel like your heart is going to burst. And you can have both of these feelings in the same week.

You can get to a point where them being gone is your norm. You have your routine. You feel as though you can make it through the deployment. Then one day you wake up and realize you haven’t kissed them in six months and you will have to wait for a few more.

You walk by a couple and feel pains of jealousy even though you have never met them before.

Even the simplest of things like holding hands when you are walking down the street seems like a huge loss. 

You miss the silly jokes and the flirting you guys do with one another.

You laugh at how you used to get annoyed when he worked an extra hour. You would give anything for that now.

You know he could be gone longer, but all you want at the moment is for him to be home ASAP.

You talk yourself into doing something fun, even if you are not in the mood to do so.

You smile for your kids, hug them while they cry, and try to reassure them that Daddy will be home soon, even if it is going to be a while.

Missing someone on a day-to-day basis is exhausting.

You will feel that catching up with you. Breathe. Try to find ways to relax. Try to find ways to connect with each other, even from overseas.

Know that all you are doing is getting through X amount of days before you will be together again. This is just a number. Your number might be long, your number might just be a few weeks, but you just need to get through them.

During my hardest days, I remind myself that all I need to do is get through those days the best way that I can. I plan things, I write in my journal, I remember all the fun times we have had and know we will have more in the future.

Missing your spouse is going to be difficult. This is a good thing.

That means you guys are connected, that you love one another, and when you are apart it can hurt.

That doesn’t mean you will be sad 100% of the time. That doesn’t mean you can’t enjoy yourself. At the end of the day, you have to live your life, even without them.

Staying in bed for a nine-month deployment simply isn’t an option.

The truth about missing your spouse is in the end, the distance makes you stronger. You figure out ways to get through those days apart. You learn how to communicate in ways you didn’t have to in the past. You learn not to take one another for granted.

If you are in a period of time where you are missing your spouse, know that you are not alone. So many other military spouses, as well as other spouses, are going through the same thing. You will get through this. You will make it to the other side.

What do you to help yourself when you are really missing your spouse?

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When the Holidays Don’t Feel Like the Holidays

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When the Holidays Don't Feel Like the Holidays

The holidays are here! You want to be excited, you want to go all-in, but…what do you do when your spouse is deployed? When they are off in Iraq, Afghanistan, Africa, or some other part of the world too many miles from where you are? What do you do when you just don’t feel like doing Christmas? When you just don’t feel like setting anything up? When you just want the holidays to be over so you will be closer to homecoming and seeing your spouse again?

When your spouse is deployed during this time of year, the holidays don’t always feel like the holidays. You might want to skip them altogether, or just wish away time to the new year when the holidays are over. You might not be feeling like you even have much to celebrate. But you do.

I think most military spouses will go through this at one time or another.

Here are some ideas to help if you are feeling like the holidays and not the holidays this year:

Don’t pressure yourself 

One of the biggest issues with social media is comparing yourself to other families. And this seems to get worse during the holidays. The thing is, you don’t have to do things the way others do.

Is there something that overwhelms you at the thought of having to do it? Don’t. Or maybe there is something you normally do with help from your spouse, and you simply don’t have the energy to do so this year. That’s okay too.

Find what works for your family and don’t worry about what everyone else is doing. Take the pressure off yourself. Your holiday season will be much easier that way.

Add a new tradition

Why not try a new tradition this year? Something for you and your kids to get excited about. Are you stationed overseas? If so, why not adopt a tradition of the country you are stationed in? Adding something new can be just what you need to get excited about this holiday season, even if your spouse is deployed.

Plan for celebrating later

If your spouse is coming home early in the new year, you could always save the celebrating for then. If you have very small children or no children, this can work well. Older, school-age children might have trouble with this so you could have a small celebration with plans for a bigger one later. As military families, we have to be flexible and this is one way to do so during a deployment.

Fake it until you make it

Sometimes you simply have to fake it until you make it. Make a list of all the holiday things you normally do and try to work on a few a day, even if you don’t feel like it. Getting started with getting ready for the holidays can help you get in the mood. Involve your kids because you know they are going to be excited about the holidays no matter what.

Put on a Christmas movie, light a holiday candle, or take the kids to see Santa. Do something that can really put you in the holiday mood. This can help you get there, even if you are not sure if it will work.

What have you done to help during the holidays when you don’t feel like celebrating because they are deployed?

When They Are Gone For Thanksgiving

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When They Are Gone For Thanksgiving

When they are gone for Thanksgiving, the holiday changes. What you did before, you might not be able to do this year. Some traditions will have to be postponed.

You make plans with a few other spouses from your FRG. One has volunteered to make the turkey, the other stuffing and dessert. You will bring mashed potatoes and rolls. A few other friends will bring the rest.

You already know the kids will want to play together and are thankful for a big playroom. Kids will have fun and you will too. Having fun together with friends is the best thing to do when your spouse is deployed, especially during the holidays.

You thought about going home for Thanksgiving but the idea of flying across the country, with three young kids, over Thanksgiving weekend was a little too much. You will miss your family but know what is best for you and your kids. Maybe next year will be different.

When they are gone for Thanksgiving, part of you wants to skip the whole thing.

You think about not even bothering, what’s the point? But then you remember that skipping holidays isn’t something your spouse would want. That they would want you to have a good day, even if they were not there to celebrate with you.

And now that your plans are set for a Friendsgiving, you are feeling pretty good about the day. You made plans and should enjoy your friends, their kids, and all the yummy food.

You are thankful you don’t have to go through all of this alone. You have your military community to get through you. Other spouses understand what a deployment is like, and how to make it through.

When they are gone for Thanksgiving, you think about how they will spend their day overseas.

You hope they get a good meal. You hope they feel loved. You hope the turkey isn’t dry and the pumpkin pie is as good as the one you usually make each year.

They got your Thanksgiving care package the week before. Some of their favorite candies, a cake in a jar, and a few turkey crafts your kids made for them. You know getting that box made him smile.

You hope for a phone call on turkey day, but know that might not happen. Sometimes communication isn’t the best but you have learned to accept that. However, hearing their voice on a holiday would be a nice treat.

When they are gone for Thanksgiving, you have to decide what traditions you will still do and which ones you will skip.

You want to put the Christmas tree up but that is hard to think about since they usually help you with decorating. You know your kids will want to decorate and that will motivate you to make it happen.

The lights on the tree will be healing and the stockings on the fireplace will make you smile. The joy of the season will help on the more difficult deployment days. You hope the magic of the holidays will flow and help all of you during this time of year.

You plan to video everything. You will take more photos than you normally do. You don’t want them to miss anything.

When they are gone for Thanksgiving, you can start to get a bit jealous of those who have their spouse by their side.

While this can be normal, remember that next year that could be you. With this military life, some years they will be missing holidays and some years they will be home with us. Remembering that can be helpful if you are struggling during this time of year.

And most likely, next Thanksgiving won’t be the next holiday they will be home for. Look ahead and think about the new year and everything it will bring. You could be missing them now, but time will go on and soon it will be time for homecoming and your time apart will come to an end.

Try not to put too much pressure on yourself. Deployments are rough, and your emotions can be all over the place. Figure out what works for you and your family and make the best of your time apart.

When they are gone for Thanksgiving, you can still enjoy the holiday.

There is so much to be thankful for, and so many blessings. Try to remember what you have, and try to give back when you can. There are so many ways to give.

This Thanksgiving you can volunteer in your local community. You can plan to take part in Giving Tuesday which is coming up the first week of December. You can spend time with your community, making memories and getting through the hard stuff together.

Thanksgiving is the beginning of the holiday season. Going through this with a deployed husband or deployed wife isn’t going to be easy. But, you can still enjoy the holidays, find ways to make memories, and come out stronger on the other side.

How will you be spending Thanksgiving this year?

The Rocky Road Ahead For a Military Spouse

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The Rocky Road Ahead

She is standing there, looking at the rocky road ahead, unsure what is next and what the future will look like. Such is the life of a military spouse.

He got his orders and is packing his bags, how are we doing this again? How is it time?

She promises she will be strong, she has done this before, she can do it again. She will conquer this rocky road ahead.

He has heard the rumors, but now he knows they are true.

She will be leaving soon, a few months earlier than they thought. How will he make it through this deployment? The one he thought he would be prepared for, but now feels like it never will be. That rocky road ahead.

As military spouses around the world know, there is good and there is bad when it comes to military life. There are the highs and there are the lows. There are easier times and times when it feels like the road is a little too rocky. When it feels like it is a little too much to endure.

We do what we can when we are faced with this rocky road. We depend on our friends and hope and pray they will understand all the emotions we might have in the next few months.

We work to stay busy but sometimes even that isn’t enough. And sometimes the busy is what causes the stress, and we have to pull back. We have to work to find that balance that seems almost impossible to find.

We pull the tools we have used in the past out of our deployment tool kit and pray they will work again. And sometimes they do. And sometimes they don’t.

We want to believe we can get through anything, truly anything that rocky road brings, but somedays we are unsure we can.

We take the good and the bad and hope that overall we can smile more than shed tears. We hope that we can laugh more than feel defeated. We hope that we can depend on one another when times get a little too hard.

Whether you are a brand new military spouse or a more seasoned one, we all feel that pit in our stomachs, when the orders come, when the date fall, when the buses leave.

We miss them when they are gone, but also understand why they had to go. We make plans to enjoy the time apart but hope that time goes by quickly and doesn’t drag on too much.

As military spouses, we are presented with that rocky road ahead so many times. It might be looking an overseas PCS in the face, or it might be a deployment that came out of nowhere. It might be struggling with a loss in the family, or trying to find your way back after a difficult season.

As military spouses, we also know that we can find the strength to get to the other side. We know that we have done it before, as so many others have done too. We know that we might need to take it one day at a time, but that soon enough we will be at the end, ready for the next season of our lives.

What is your biggest military spouse struggle? What do you do when you are faced with it?

Making Your Holidays Special When Your Heart Is An Ocean Away

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He left in November of that year for his 2nd deployment. That meant he was going to miss Christmas. We were also not going to be going home as we were in Germany and the idea of traveling with a 2-year-old and 4-year-old over the holidays was a little too much. Plus, my parents were coming to visit around my birthday in January.

As I looked ahead to Christmas day I couldn’t help but be sad about my husband missing the holiday. Our boys were still so young. These holidays are important. They are what we will look back to years in the future, the Santa years when everyone was young enough to believe and the toys were rather simple.

But there was nothing I could do. My husband would be in Iraq that Christmas and we would be home in Germany without him. The good thing was I was not alone. There were quite a few other spouses going through the same thing, being without their spouse for Christmas. This included one of my best friends, who also had small children.

We decided that being by ourselves this Christmas wasn’t going to work well for us. We also knew that we needed to plan something to help us get through the day. We made plans. We would spend Christmas morning with our own children, watch them open their gifts, and then meet up to make Christmas dinner together while our kids played.

This was one of the best things we could have done. Were we still sad and missing our husbands? Yes, but we had something else to focus on and so did our kids. That Christmas didn’t turn out to be too horrible after all and all it took was a little planning to make the holiday special.

The key to getting through the holiday season without your spouse by your side is to make the holiday special anyway. Do what you can to bring in the holiday joy, even if you don’t feel like doing so. Here are some great ideas on how to make your holidays special, even when your heart is an ocean away:

Plan Your Special Days

If you celebrate Christmas, plan that day out. What will it look like? Where will you eat? How will you spend that time? Find whatever will work for you and your family. Just plan something. Even if your plan includes taking the kids to a park and picking up fast food on the way home.

What will Hanukkah look like this year? What about New Years? Start planning now to figure out how those days can still be special for you and your children.

Save Presents

Save a few presents to open when mom or dad is back home, even if that will be June. You can have a mini-Christmas later. You don’t even have to let your kids know there are more presents. You can save presents for your deployed spouse as well. Make a fun day of your mini-Christmas after the deployment is over.

Take pictures

Your spouse might miss Christmas but they can still see what you did that day. Take photos of everything you do. Make an album and send that in your next care package or save it for when they get home. Your spouse will want to know how you spent the day.

Decorate

Decorate your house anyway, even if doing so seems hard. Sometimes people just don’t have the desire to do so but try to make yourself decorate anyway. You will be glad you did.

Life can’t stop just because they are deployed. Life has to keep moving, that includes decorating for the season. You can always put your tree up early if they are deploying right before the holidays. Sometimes we military families do things on a slightly different schedule than everyone else. You can also leave the holiday decor up longer than usual so your spouse can see everything when he gets home.

Video Chat With Family and Friends

I know we are probably all sick of Zoom but the holidays can be a good time to video chat with friends and family. Some families enjoy having the video chat on while opening gifts or even having a meal together.

Being able to reach out to others like this can be a good way to combat loneliness. Our family loves using the Facebook Portal and while talking on that is not the same as being together in person, it feels good to connect in that way.

What have you done in the past to make the holidays special even when your spouse has been away? What advice would you give to new spouses going through their first holiday season alone?

The Military Spouse, On Homecoming Day

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The Military Spouse, On Homecoming Day

I’d been waiting, waiting so long. Waiting for this deployment to end. Waiting for homecoming. Waiting for the last few hours to see his face.

I stand in the cold, with the children by my side. It’s cold but we don’t care. We will be seeing him soon.

We stand outside, me and all the other spouses. We stand and wait, just a little bit longer, just a little more time.

And then we see it, just a dot at first, and then a plane. It’s their plane. It has to be.

And as the plane gets closer, the butterflies get more active and this all starts to feel so real. So very real.

And there it comes, landing right in front of us. Landing with our men on board. Landing, meaning the end to another deployment.

And while it is still cold, we can no longer feel it. We feel at peace. His planned has landed, the last step, the last part of his trip. The last part of the deployment.

And after all the waiting. The lonely nights. Of getting through each day.

And slowly, the door starts to open and we see the first part of a uniform. We see one man and two and then three. And then they start moving. Soldier after soldier.

And we all look for our own. Our soldier. We want to spot them as soon as we can. As soon as we see them, our hearts will warm. As soon as we see them, it will be real.

So we wait and watch as families start to recognize each other. And we know right now it is just time to see them, not to run to them. That will have to wait. But seeing them right now, it’s all that really matters.

And so we do, we see him, my husband, their father. We see him walking off the plane in his uniform. One he has had to wear day after day as he does his job, the one he was trained for.

And he walks by and we all see him and our hearts warm. It’s really over. It really is. Homecoming is here.

And the men go inside, and we go inside but we still have to wait a little bit longer. We still need to stay in order. We still need to wait.

But this waiting is a good waiting. It is the type of waiting where you KNOW the next step. You don’t have to wonder. You know what will happen and it is just a matter of time.

And so you go back inside and you wait. Just a little bit longer. Just a little more time. And then the men start to march inside the hanger.

And you look around and everyone is so very happy. The happiest they have been. The day they have been waiting for.

Then, someone is talking but you have no idea what they said. All you hear is the call for the soldiers to go to their families and your heart bursts. You are standing with your children and then you run, you all run, right into his arms.

Because he is back and the deployment is over. The deployment that was so very hard to get through. The deployment that broke you.

And yet now that part of everything is over. He no longer has to be so far away. He is with you. And as you release from him you are aware of everyone else. You see someone down on one knee out of the corner of your eye, you see a dad meeting his newborn for the first time, you see a mom, hugging her son, who was not only deployed but so far away for the very first time.

And you relax, and you breathe. The first time in months. You hold his hand and take photos and try to relax, because it is over. The deployment is over.

And you did it. You made it. The countdown that was started such a long time ago is now over. And you made it.

While you are not totally sure how this whole reintegration process will go. While you are not sure how life will go back to normal. You are thankful they are home, and back with you, and that you can walk the road again together. Instead of being so many miles apart.

18 Inspiring Quotes To Help You Get Through a Deployment

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Over the years military life has changed. From the way you PCS to how TRICARE works. But one thing that always seems to be true is that service members will get deployed.

While things are different than they were back when my husband re-joined the military in 2005, military spouses are still saying goodbye to their loved ones for deployments, and other times apart. Military spouses are still having to live without their partner for months at a time. Military spouses are still having to figure out how to get through deployments.

Sometimes, hearing a good quote or truth about military life can be just what you need to get through a difficult deployment day.

Here are 18 quotes that can do just that. I hope that they help you get through the next day, next week, or even month of your deployment. I hope that you can remember them during your more difficult days, and be inspired.

Deployments are not easy, and we could use all the help we military spouses can get to get through them.

The end of a deployment is a good time to try something new. A new hobby, a new habit, or a new way of doing something. Mix it up a bit, that will help the time go by a bit faster.

Sometimes you have to take your current struggle one day at a time. Other times you have to take it an hour at a time.

The best types of friends are those who let you vent about deployments, bring you boxes when you PCS, and help you laugh about life as a military spouse.

You will find that the first and last month of the deployment are the hardest. Do what you can to make it through the deployment days and homecoming will be your reward.

Whenever I feel like I can’t accomplish something, I think about how I solo parented three children, for nine months, and only lost my mind, 55.5 times.

Military spouses are strong not because we are made of something else. We are strong because we have to be. Because history wanted us to fill this role and we decided we could do it.

We wait, we love, we hope, we pray…until they are back in our arms again.

Take your deployment one week at a time…one day at a time…one hour at a time.

You might go a few weeks feeling like you got this and then hit a period of time when you feel like you can’t. The important thing is to “just keep swimming.”

Don’t base the status of your life on a bad deployment day. Those days come and then they go. They do not last forever!

When time stands still, think of something to focus on. Go for a walk, dive into a book, or call a friend. You got this!!!

Use a deployment for a time to explore. Get out and do something you and your kids have never done before. Don’t be afraid to make memories. Don’t be afraid to have fun just because one parent is away.

Solo parenting got you down? Pick your cure: 1) A tub of ice cream, 2) a glass of wine, 3) a binge-worthy Netflix show, 4) all of the thee above x 2.

Not all military children handle a deployment in the same way. You know your child, do what is best for them.

The pre-deployment period is going to be stressful…make time for one another, be understanding, and try not to worry too much about the future.

Roses are red, violets are blue, deployments suck, that much is true.

Don’t ever think you have to be the “perfect” military spouse. Be you. Life is easier that way.

If you have just started a deployment and feel a bit lost, remember you are not the only one going through this. So many other military spouses have done the same.

What helps you the most when you are going through a deployment?

Making Time For Yourself During a Deployment

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Making Time For Yourself During a Deployment

When your spouse is deployed, finding time for yourself is a lot more complicated. There is always so much to do. And, there is no way to get it all done.

You hear about practicing self-care, but that doesn’t seem possible at the moment. You are always so tired and are not sure when you could find the time to take a bubble bath or read a book. You know you need to relax but you can’t figure out how at the moment.

Breathe

The truth is, finding time for yourself during a deployment is going to take some planning. If you wait for it naturally to come to you, it probably won’t. You need to take some steps so you can figure out how you can make time for yourself.

The reality is, if you keep going and going and don’t ever stop, you will burn yourself out. You need to figure out how to help yourself, even within a crazy schedule. You need to figure out what works for you.

Self-care is very specific to each person. Some people love to get their nails done. They find doing so very relaxing. I really don’t. It’s just not my thing. But, I would love to sit at a coffee shop for hours with a good book.

The key is finding what you love and what you can do. If you have small children and a deployed spouse, you can’t just leave to go take time to yourself, you have to plan for it.

You might be able to hire a babysitter, trade babysitting with a friend, or take advantage of CDC hours.

You can also find some of that self-care time after your kids go to bed. I did this all the time during our early deployments. I would try to keep to an earlier bedtime for my kids so I had a few hours to myself before I went to bed.

Being able to make that time for myself was a must. I couldn’t imagine not doing so. Being able to somewhat relax recharged me and allowed me to be the best mom I could be, even during a deployment.

Often time, especially us moms, assume we can’t even find time to take a shower or take a short break. The truth is, some seasons will be harder to do so than others, but that doesn’t mean it is impossible to do so.

Our mental health is important, and during a deployment, we have to be really aware of how we are doing emotionally. Many military spouses are going through depression or anxiety, or both. We have to figure out ways to help get through what we are dealing with in a healthy manner.

Making Time For Yourself During a Deployment

Here are some self-care resources to help:

Self-Care for MILSOs Ebook by Mrs. Navy Mama

14 Self-Care Books You Should Definitely Read This Year

Self-Care: 12 Ways to Take Better Care of Yourself

Military Child Care Programs

Let Brave Crate Get You Through a Deployment

See what you can do to change things up and give yourself permission to take time for yourself. You will be so glad you did!