Soldier's Wife, Crazy Life

Deployment

What You Should Know About Getting Through the Pre-Deployment Period

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Before They Leave For a Deployment 

I had only been a military spouse for about 10 months when my husband left on his first deployment. 4.5 of those months were spent in the US while he waited for me and my son in Germany. I wasn’t surprised about him deploying, he was in the Army, deployments were apart of the deal.

I just didn’t totally know what to expect. It was one thing to be apart from your husband when he was on a military post in Germany, waiting to join him, quite another when he would be in a war zone in Iraq.

We did have a few months to prepare for the deployment. I arrived in Germany at the end of March and already we knew a deployment was going to happen. At that time we didn’t know the exact dates but that yes, a deployment was coming. By the summer we had a much better idea of when they would be leaving and us wives started to band together knowing we would need one another to get through the long months ahead.

I remember the day clearly. My friend had come to visit from Austria and we were sitting around talking with my husband. The phone rang, which usually meant my parents were calling but not this time. This call was from someone in the Unit. They were letting me know that orders had been cut and that my husband would be officially deploying in exactly a month.

I got off the phone and took a deep breath. The deployment was really happening.

What You Should Know About Getting Through the Pre-Deployment Period

Even if you know that your spouse is going to deploy, accepting the reality of them leaving can be difficult.

There is so much to think about. Will they be safe? What will they be doing? What will I do when they are gone? What about the children?

The time leading up to your deployment might be very stressful and that is normal. There is a lot that needs to happen and a lot that you want to happen. For some, this means one more trip home, a special family photo, or one more trip to the zoo, your family’s favorite place to go together.

As a spouse, you are aware that every minute you have together is precious and that once they leave, you will no longer get to have them.

What can do you during those weeks and days before the deployment?

Here are some ideas:

Be Helpful

Your spouse is going to need your help. They might need you to not make so many plans on the weekends leading up to their deployment date. They might need you to scale back on certain things or they might need help getting all their gear together.

Make sure to ask and let your spouse know that you are there for what they might need. In return, make sure you are open and honest about what you need from them. Maybe you need more daily kisses, maybe you need to have more movie nights. Talk things out so that you both know what each other need in the time before the deployment begins.

Be Patient

Patience is going to help you during the pre-deployment period. A lot of military couples fight during this time because of the stress level. Try not to worry too much when you see them packing their bags. Enjoy the time you still have together and try not to rush those days away. Be patient about work schedules before the deployment.

Sometimes they do have to work late, even just a few days before they have to go. Other times they will get off early and even have days off. Just know that you may or may not have a lot of time together before the deployment and that can be up to the Command, not your spouse.

Be Understanding

Getting ready to leave your family to go do something you trained for isn’t easy. Even though your spouse has a job to do, they are going to miss you and everything about the life you had created together. The pre-deployment period can be hard for them and they might not know how to act.

The closer they are to you before they leave, the harder it can be for them to go. Service members and even military spouses pull away a bit before a deployment because of that. They don’t want to make the goodbye more painful than it already is.

Be understanding of this and try not to take certain things personally. Sometimes the behavior is just the deployment talking.

Make Memories

Spend the weeks before the deployment making a lot of memories. Plan a trip, go on a lot of day trips, take a lot of photos and spend a lot of family time together.

If you have small kids and you know finding a babysitter once he is gone will be difficult, plan some time out with your friends when your husband is still home to watch them. You will be glad you did when you are months into solo parenting after the deployment has started.

Prepare the Children

If you have kids and they are old enough to understand what your spouse will be doing, have some talks about what will be happening beforehand. With smaller children, you don’t have to tell them what is going to happen but make sure you are there for them when they do start to ask for the other parent.

You can get Daddy Dolls and put up photos of your spouse in their bedroom. You can make a book of photos that are safe for babies and older children might appreciate something similar as well.

Some of the hardest parts of a deployment can be when your children miss their mom or dad. That can break your heart but luckily there are a lot of resources out there to help you. Sesame Street has a great program for deployed children and there are many children’s books about deployment that you can buy to have on hand.

Keep in mind too that different children might react differently based on their ages and their personalities. As the deployment begins you will start to see what might bother them and what they might be okay with.

Have a few date nights

If you are able to, plan a few date nights before they have to leave. Go out and spend time together as a couple. Enjoy one another.

Talk about your expectations during the time you are going to be apart. Talk about what you will do if you hit a hard period during the deployment.

Have fun on your dates too. See a movie, take a walk, go bowling. Do fun things you know you might miss when they are away.

Find Your People

You are going to need to find your people to help you through a deployment. Your people can be the neighbors on your streets, the moms in your playgroup, or even a good Facebook group of others that understand.

For me, finding that FRG was a must for our first deployment. They were a great group of women and being that we were all stationed in Germany together we created a second family of people to connect with and spend the deployment with.

This isn’t always the case and wasn’t in later deployments. Sometimes I had a close best friend, and other times I just had to stay busy as much as I could, depending on emotional help from family and friends who lived far away. Each deployment is going to look a little different but you will want to find a few people you can depend on while your spouse is away.

Any military spouse who has gone through a deployment can tell you, the pre-deployment period is not going to be easy. There is a lot to be stressed and anxious about during this time. Do your best to get through those days and weeks and know that once the deployment starts, the countdown can begin.

Blog Posts On Deployment

Someones hearing someone else’s story is super helpful in getting through the pre-deployment or deployment period. Here are a few blog posts from both Soldier’s Wife, Crazy Life and other military spouses to help you through:

So You Just Found Out You’re Pregnant, And Your Spouse is Deploying

For the MilSpouse Right in the Middle of a Deployment

Just Keep Swimming Military Spouse, Just Keep Swimming

The Emotional Cycle of Deployment: Pre-Deployment

15 Must-Do Things to Prepare for Deployment

5 Tough Conversations To Have BEFORE Deployment

Parent’s Guide to the Military Child During Deployment and Reunion

Pre-Deployment Checklist for Military Spouses

50+ Questions to Ask Your Spouse Before a Deployment

How do you prepare for a deployment?

So You Just Found Out You’re Pregnant, And Your Spouse is Deploying

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So You Just Found Out You’re Pregnant, And Your Spouse is Deploying

You were trying, or maybe you weren’t. But the test is clear. You are pregnant, maybe with your first, maybe with your 4th but you know what this means.

Another baby…

A sibling for your two-year-old…

You are growing your family, just like you wanted to.

And as happy as you are, as excited as you are, there is something looming over your happiness.

Your husband, the father of your child, is deploying soon.

And you aren’t sure how you are going to handle everything. You just found out you are pregnant and he’s deploying…

So You Just Found Out You’re Pregnant, And Your Spouse is Deploying

When I found out I was pregnant with baby #2, there was a deployment in our future. We didn’t know exactly when. We didn’t know how long he would be gone. But we knew the deployment would happen.

And then it did. He left when I was 25 weeks pregnant, and I knew I had to figure out how to find my strength to get through this. I knew this deployment and pregnancy wasn’t going to be easy.

I had an almost two-year-old I would still need to take care of. I was already so tired but now I would be solo parenting. I also needed to figure out who would be with me during the birth. We didn’t know if my husband would be able to be there for that.

After he left and the deployment started, I went into survival mode and somehow got through the rest of my pregnancy. I made plans with friends, I asked my mom to come to stay with me over my due date, and I took each day as it came, making the best of the time with just my two-year-old.

If you have just found out you are pregnant and know there is a deployment in your future, here are a few things to think about:

Make Friends

Making friends through all of this is going to be such an important thing to do. You don’t have to go through this alone and having people who get what you are going through or can be there for you through everything is a must. When you are pregnant, you can also start getting out there and meeting other moms through places like MOPS or other groups on and off post.

Make Plans

With being pregnant and having a deployed spouse, you are going to need to make some plans. Who will you have there during your birth? What do you need to buy for your new baby? What will you do when you go into labor?

Make Time For Yourself

You need to make sure you are making time for yourself. You need to take care of yourself and your baby. While staying busy is a must, you also want to make sure you aren’t taking on too much. Look at your schedule and see where you can take some time to just chill and relax, even if it is just for a few minutes a day.

Make Decisions For You

Being pregnant with a deployed spouse, you are going to have people give you all sorts of opinions about what you should do. From a family member insisting that you move home during the deployment to a neighbor expecting you to stay because she did. Try to figure out what would be best for you and your own situation and make decisions for you and your family.

So many of us have been through a pregnancy with a deployed service member or a spouse who has to be away for another type of training. When this happens it can bring up so many different feelings. You might wonder why your spouse has to miss such a precious time in your life.

Figuring out the tools to get you through this time is so important. You can figure out what works for you and your situation. And doing that can get you through the pregnancy, the birth, and any other time your spouse will have to miss.

Have you been pregnant during a deployment? What got you through?

The Waiting Military Spouse

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The Waiting Military Spouse

The Waiting Military Spouse

Military spouses have to wait. This is so much a part of the military lifestyle. So much a part of our lives as military spouses.

We wait for the enlistment to go through, not really knowing how much our life could change. Not really knowing what this will mean for us, for our marriage, for our family.

We wait for the first duty station. Will we stay close to home? Will we go overseas? Will we get homesick?

We wait for the movers to come. Is everything ready? Will anything break? Are we really doing this?

We are the waiting military spouses, always waiting on something. Always trying to make the best of it. Always looking for the silver lining.

We wait to feel like this new place as home, and wonder if it might never be. We wait to find new friends, missing those back at home or a previous duty station. We wait to figure out how to find our way in this new community.

We wait on deployment orders, knowing they will come soon. We wonder how we will make it through those months apart, and how we should handle the months before they have to go. We wonder what the deployment will really be like and if we have the strength to get through.

We wait as our spouse leaves for overseas, praying they make it home again. Praying that everyone stays safe. Praying that we can get through this time apart, even if one day at a time.

We wait as the homecoming date seems to change. We wait as we have to help our children through the deployment. We wait as the days seem long, and the weeks feel even longer.

We wait during those last few weeks of deployment. We wait to get the call they are actually coming home. And we wait with a toddler on our hip as we watch the plane land or the ship come in.

We wait as things will take time to get back to normal, and we wonder if they might never actually do so. We wait as we have to work to bring our spouse back into the family dynamic, and wonder if it is as hard for us as it is for other military families.

We wait on PCS orders, taking us to a new location. We are never really sure what that new home will be like. We hope for the best, and try to take it all in stride.

We wait to work on our own careers, knowing we can’t do exactly what we want from an overseas location. We wait to start our own path because sometimes solo parenting is a little too difficult. We sometimes have to wait on our own dreams or be creative in how to pursue them through the ups and downs of military life.

As military spouses, waiting is all a part of the game. We know this, and yet sometimes, that waiting seems too hard. We have to find ways to be patient, even if that patience doesn’t come naturally. Even if that patience is difficult to find.

We wait. For our spouse. For their career. For everything military life brings us. We wait. That’s what we do. We are the waiting military spouses.

For the MilSpouse Right in the Middle of a Deployment

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For the MilSpouse Right in the Middle of a Deployment

Getting used to a deployment can be pretty difficult and let’s face it, do you ever really get used to a deployment? Nah, not really, but something happens a few weeks or even months in. You get to a place where the deployment doesn’t feel as gut-wrenching. You might even feel that you have a handle on things.

You have a routine now. Wake up, make breakfast, get the kids to school, head to work, come home, make dinner, etc. You are now used to not having that extra person around the house. Sure, you still have bad deployment days, days when you are so sad and just want to cry into your pillow. But at the same time, you feel a bit stronger than you did when they first left. A little less heartbroken.

But then you hit a point, middle deployment. The time when they have been away for a while but you still have a ways to go. The time when you look at all you have gone through but still know you have such a long road until homecoming. You want to be stronger, you want to keep going but knowing you are not at the finish line can be hard to take.

What should you do? How can you keep going? How can you turn things around and get through the rest of the deployment?

Here are some ideas!

Work on a goal list

If you haven’t already started a deployment goal list, now is the time. What do you want to get done before the deployment is over? What projects do you think you can tackle over the next few months? What have you always wanted to do in life but never felt like there was time to do? A deployment goal list will allow you to focus, and get working on your goals, even those that will take longer than a deployment to complete.

Write more love letters

If you haven’t already, start writing your spouse love letters. Write more love letters than you used to. Pour out your heart to the man or woman you love. Buy new stationery, add fun stickers, look for silly or sexy rated cards.

There are quite a few fun ones out there. Make a plan to write once a week. Take photos to share. Send more care packages.

Throw a party

Throw a halfway party with some of the other spouses. Sometimes the FRG likes to do a 50 day or 100-day party. If not, throw one yourself.

Don’t like to cook? Make it a pot-luck. Is the weather nice? Have a picnic party. Do something to celebrate the time you have already gone through in this deployment.

During COVID, you could throw your party virtually! Plan a date for everyone to get on Zoom to celebrate. Get a drink and party in your PJs from your own home. And that might not be a bad idea for after COVID too.

Start a long book series

Being lost in a book is a great idea. Start a long book series and get to reading. This would be a great time to start Harry Potter if you haven’t yet or go ahead and read the books a second time. Some other ideas are The Southern Vampire Mysteries, the series True Blood was based on, or the Outlander series, my favorite.

Sign up for a new volunteer position

A lot of groups on posts are always looking for volunteers. You could also work in your child’s school, coach a sports team or look for places in your community that need a little help. If you have a lot of free time, pour yourself into something new. Doing so will make the days go by faster, helping others will be good for your soul and you might even make some new friends because of it.

Take a trip

If you can, go on a trip. That is one of the best ways to make it through that middle deployment period. If you don’t have kids, or even if you do, see if a friend wants to go with you. During our 2nd deployment, my friend and I planned a trip to Garmisch during the middle of the deployment. It was a lot of fun and we were able to get out and explore a bit even though our husbands were gone.

No matter how long your deployment is, you will probably hit this middle point and will feel like the deployment will last forever. Don’t worry, it won’t. You will get through these months and eventually you will be on your way to go pick up your spouse, with tears in your eyes and a smile on your face.

What has helped you get through this part of deployment?

Going Beyond OPSEC: Deployments in a Social Media World

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Social media can be great, but we need to be aware of something very important.

Going Beyond OPSEC: Deployments in a Social Media World

During our first deployment, we were all about Myspace. After spending time with friends, we would go home, put the kids to bed, upload our photos from the day and update our music list. 

These days, we are all about Facebook, Instagram, and even TikTok. 

Social media can be good for connecting with local friends, finding out information about FRG events, and sharing photos with our friends and family back home. We also can connect with our spouses on there through messenger or just respond to their statuses. I could always tell when my husband was really missing us back home because he would share a lot of our photos on his friend list.

Social media can be great, but we need to be aware of something very important.

There are certain topics we should not be posting about. Certain topics we need to wait on posting. We need to educate ourselves so that we are not breaking any OPSEC rules or getting anyone in trouble.

This not only refers to a “public” Facebook post but any Facebook post. Whether you are just sharing the info with your closest friends or in a Facebook group. We need to be aware of what is allowed and what isn’t.

When you first become a military spouse you might not know what is okay and what isn’t. You might get confused because you see certain things in the news or being posted by others and you are not sure why they can post those things and you can’t. You might get lost in all the details and can’t totally remember what is okay and what isn’t.

Never Exact Dates and Locations

The main thing to keep in mind is never ever post exact dates or exact locations. Never say when your spouse is supposed to come home. Never say where they are and it might even be a good idea to just stick with the general, “they are overseas” or “they are deployed.”

Some even say things like, “the place they go for a while” or “away on “business.” Some military spouses keep the whole deployment off social media altogether. You don’t have to do that but you do have to be smart about how you talk about the deployment.

Talking About Injuries or KIA

If someone in your spouse’s Company or Unit is KIA or injured you might be notified about it directly. If not, eventually, the news will make its way down the grapevine and you will hear what happened. DO NOT POST THIS ON SOCIAL MEDIA. At least not right away. There could be family members that have not heard the news.

There was a spouse who ended up hearing about her husband on social media because people posted about it. Can you even imagine? While the military will notify the family members ASAP, sometimes other people hear the news before they do and if you happen to hear too and share that news, doing so could end up ruining someone else’s life. The best rule of thumb is to wait until you hear from the family on social media or hear it being announced more publically.

Never What They Are Doing

I am a military spouse who doesn’t need to know the exact thing that her husband is doing when he is deployed or even away on training. I always have a general idea of what he does but I don’t need it broken down until after he gets home. If you do find out about what your spouse is doing, never share that on Facebook or other social media.

If that news gets out, it could ruin the mission. You never know who is watching, you never know who could take that information and use it against the US military. Keep that information to yourself. You should also never post about when your spouse is going to be moving to another base. This happens a lot and is pretty normal for a deployment so try not to get anxious about it either.

If You Are Not Sure

If you are not sure if what you want to post falls under OPSEC or PERSEC or is perfectly fine to post, feel free to ask someone who has been a military spouse for a while or simply not say that info publically. I know how excited we can get when our spouses are coming home or when we know when that day is going to be but we can’t share that information on social media.

A good rule is to only post things after the fact. Keep that information to yourself and then go nuts telling your Facebook friends all about your homecoming after your spouse is back home with you. That way you are not endangering the mission, causing a delay on homecoming, or leaking out information you shouldn’t be sharing with anyone. 

Do you ever get confused about OPSEC?

27 Military Spouse Memes for a Difficult Deployment Day

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27 Military Spouse Memes for a Difficult Deployment Day

If you have gone through a deployment or even a shorter separation you know you will have good deployment days and bad ones. Some mornings you will wake up ready to take on the world and others you will wonder how you will make it until lunchtime.

Deployments are like this. It’s their nature.

They are stressful and can be difficult to figure out how to get through them.

Since we all have bad deployment days, what can we do?

Here are some military spouse memes that can help you during a difficult deployment day:

military spouse memes

It can be way too easy to feel like your life is horrible or that it will always be that way during a bad deployment day. Remember, deployments don’t last forever and you will not always have to be missing your spouse.

military spouse memes

Sometimes you will have to just take the deployment an hour at a time. Other times you will be rocking things and the weeks will fly by.

military spouse memes

Deployments are the hard part but you go through them because they are a part of being married to your spouse.

Military Spouse Memes

Find friends and your favorite drink. Tomorrow is another day! And you can do all of this virtually if you need to. Technology has come a long way!

military spouse memes

Deployments can be a great time to reflect on the years you have been together.

military spouse memes

During bad deployment days, remind yourself why your spouse signed up for the military and what they are fighting for.

military spouse memes

The end is the hardest but you are strong and you can get through it all!

military spouse memes

Kick that deployment’s butt! You are strong! Remember that!

military spouse memes

Know that it is okay to say deployments suck. That just means you love and miss your spouse.

military spouse memes

Military life will make you stronger. If you don’t feel you are strong, you will get there.

military spouse memes

Remember your love. It can take you far. Especially on those difficult deployment days.

military spouse memes

Having a bad deployment day doesn’t mean you don’t support your spouse. They happen.

military spouse memes

You will never forget these things. Those feelings might fade after time but you will always remember the day they came home and wonderful that feeling was.

military spouse memes

There are different ways to handle deployment. Never judge another spouse because she is handling things a little differently. That just makes things harder for the spouse that is already feeling less-than.

military spouse memes

So very true Charles Dickens, so very true.

military spouse memes

We are military spouses and deployments are what we do. Thank goodness for all the support!

military spouse memes

The deployment ache is the worst! If you are feeling that ache, know that you are not alone.

military spouse memes

Yes, family time is important and most people know that. However, you really understand how important that time is when you have to go months or even years without it.

military spouse memes

What’s in your military spouse toolkit?

military spouse memes

Margaritas are a great choice!

military spouse memes

What we have to be made of 🙂

military spouse memes

Remembering this helps. All couples have difficult times. Deployments could be yours.

military spouse memes

Know that your spouse loves you, even from across the ocean…

military spouse memes

You will have good deployment days and bad ones. When you are having a good one, make the best of the day. When you are having a bad one, know that tomorrow will be a better day…

military spouse memes

Military life can be hard because being a spouse means the military has to sometimes come first. Know that you are first in their heart.

military spouse memes

Finding peace can be a great goal. You might not get there every day but find things that make you happy and that will help.

military spouse memes

Remember, at the end of all this, when the deployment is over, you will be waiting for them to return and know that you made it through a deployment and anything that comes your way.

Are you going through a deployment right now? Need a little bit of extra support? Join me in my Facebook group 🙂

Finding Your Inner Deployment Strength

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Finding Your Inner Deployment Strength

I get commissions for purchases made through some of the links in this post.

It was the song, just something about the song that snapped me out of my deployment funk. It wasn’t the lyrics really, just the beat. The way the music made me feel.

We were at the end of my husband’s 2nd deployment. I was struggling a bit. He had been gone almost a year and I was so ready for him to be home. But we still had more days left. Too many.

I had taken my son out in a friend’s jogging stroller and I was listening to my iPod. Remember those?

The song, Galway Girl by Steve Earle came on and something hit me. I could do this. I could.

I started to feel strong again. And that we could make it through the rest of this deployment. That we could make it to the finish line.

I had found my inner deployment strength!

That song made me want to dance, and cry, and just show the world that this milspouse was doing it. That she was getting through her husband’s deployment. That she was finding a way to get to that finish line.

And we did. My husband came home soon after and the deployment finally ended. Somehow we made it through. Through all the long days and nights, he was finally home.

I think of that moment all the time. I thought about it during the deployments that came after and even more recent times that my husband has been away. Bringing up that memory reminds me that I am strong enough and can get through what the military life sends my way, and sometimes it sends a lot.

That memory reminds me that I am capable and I can do hard things. That I can get to a place of strength even if it doesn’t always feel like I can. That some days might be difficult but on others, I can feel like I can accomplish anything.

So if you are in the middle of a deployment, remember, you are strong enough for this. You are.

You might not always feel like you are. You might have days when making it to your kid’s bedtime seems impossible. When the thought of three more months seems unreal. When you don’t think you could ever go through another deployment again in the future.

But you will also have days filled with laughter making memories with your kids, or family and friends. You will have days where you can’t stop smiling at the thought of being with your spouse again. You will have days where you will know you got this!

And such is the way of military life. The ups and downs. The good and the bad.

As I look back, I still think about how random it was to be able to find the strength to get through the end of the deployment from a song. But sometimes that’s just how things go.

Sometimes it is a song, or a call from a friend, or even a photo that is the reminder you need to get through this. Sometimes, it doesn’t take too much to help you get to a better place and find your inner deployment strength.

Remember to give yourself grace. Remember you are not alone in this military spouse experience. Remember, this too shall pass.

What is your BEST tip for getting through a deployment???

Just Keep Swimming Military Spouse, Just Keep Swimming

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Just Keep Swimming Military Spouse, Just Keep Swimming

I was on my high school swim team, all four years. I had a love/hate relationship with it. For most of my high school years, the practice was at 5:45 in the mornings. Diving into the pool that early in the morning was so tough most days. And then there was the workout.

We practiced for over an hour. Lap after lap after lap. Often we would be required to do 20 laps at a time. As anyone who works out on a regular basis knows, you have to figure out how to get to the end of your workout, and that isn’t easy.

After practice was over, I would climb out of the pool and feel amazing. We would shower, get dressed, and head to class, having already done our workout for the day.

Often during my husband’s deployments, I think back to my swim team experience. Swimming was difficult. I was not a super-fast swimmer naturally and even had a few Olympic swimmers on our team. We worked hard, all season long.

But just like a deployment, as good as climbing out of the pool felt, diving in to get started was so hard.

Even though I had done it before. During that pre-deployment period, there are so many fears.

Will it be as hard as I think it will be?

Will he come home to me?

Will he come home the same person?

As the date gets closer, everything becomes a lot more real. And that day you have to say goodbye for the deployment? Everything seems a bit surreal.

But then you dive in…

And just like I did in the pool so many years ago, you start your “swim.” You start your deployment; you start moving forward. Because you know you can’t stay on the side. You know you have to start. You know you have to dive in.

As you get going with your deployment, you will probably feel a wide range of emotions.

Some days are going to be difficult and others a little easier. You might go a few weeks feeling like you got this and then hit a period of time when you feel like you can’t. The important thing is to “just keep swimming.” You just have to keep going.

I would often try to think about all the things going on in my life while I was swimming my laps. I would try to think of all the things I wanted to do in the future. I used that time to focus on myself as my body did the work to get through my workout.

During deployment, I use that time to work on myself. To become a better person. To reflect on who I am and where I am going. To work through any struggles and power through.

As the deployment comes to a close, time can stand still at times.

The days don’t seem like they are moving. But when this happens, you just have to “keep swimming.” You just have to keep going to get to the finish line.

If you are in a season of deployment right now, remember to “just keep swimming.” That might look like making more plans with friends, going to visit family, or starting something new. Even if some of these things are on hold because of what is happening in the world right now. As the days go by, celebrate what you have accomplished.

I could give you a list of things to do to stay busy during a deployment, but in the end, your mindset is going to help you get through your deployment. You don’t have to be happy about the deployment or greet each day with joy, your spouse is gone, and that is a sad and difficult thing.

Reminding yourself to keep going, that you can get through this, will go a long way in helping you do just that.

Just keep swimming military spouse, just keep swimming!

13 Super Smart Marriage Tips For Military Couples Going Through A Deployment

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13 Super Smart Marriage Tips For Military Couples Going Through A Deployment

With a deployment in the future, you could be a little worried about your marriage. You have heard the stories, you just don’t know what being away from one another for an extended period of time will be like.

How will your marriage get through this? Will you come out stronger on the other side?

Here are 13 super smart marriage tips for military couples going through a deployment:

1. Communication is important

Although you won’t always be able to talk to one another because of the mission, communication is important to do when you can. This might mean writing emails or sending text messages. Do whatever you can to stay connected over the miles.

2. Don’t one-up one another about who has it harder

You could go back and forth about who has it harder during a deployment. The truth is, you can’t compare. You are each going through a difficult situation and need that grace from your spouse to understand. Don’t one-up each other, it’s not worth the fight.

3. Remember, the military has to come first

The military comes first, it always does. You have to accept that and move through the difficulties that come with military life. You have to find ways to cope and handle being apart. Your service member can’t come home early from a deployment because you want them to, you just have to stick things out.

4. Don’t hang up on each other, and if you do…

Don’t hang up the phone on one another, even if you are angry. If you do in the heat the moment (which happens) send a quick email or call back if you can. Hanging up that way isn’t good when talking on the phone is the biggest part of your relationship.

13 Super Smart Marriage Tips For Military Couples Going Through A Deployment

5. Don’t feel like you have to talk for hours every day

You and your spouse don’t have to talk for hours every day to be connected. When you do, you run out of things to say. Sometimes a simple 15-minute phone call is all you need to say “hi, I love you” and check-in with one another.

6. Don’t stay in your house all of the time

Don’t stay in your house all the time. Make plans. Stay busy. Your service member will want to know you are still living your life, even if they are away. And getting out there will make time go by a little faster.

7. Talk about money before they leave

Make sure to talk about money expectations before they leave. How much will they have to spend overseas? How much will you have to spend on the kids? What will you be saving for and what will you do with the extra money that you receive?

8. Remember why you love each other

At the end of the day, remember why you first fell in love in the first place. Remember your first date, the first time you said I love you, and the first time you knew you would get married. Remembering who you guys are together is important.

9. Watch a show together

Watch a TV show together and then talk about what happened in the episode over the phone or even in an email. This will allow you to connect over a shared experience.

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10. Read a book together

Like watching a TV show, you can read a book together and discuss what is being said. A marriage book can be a good idea too such as The 5 Love Languages Military Edition. Doing this can help improve your relationship.

13 Super Smart Marriage Tips For Military Couples Going Through A Deployment

11. Talk about your day

When you are able to talk on the phone, share your day with them. Let them know what the kids have been up to. Email photos of you and the kids. Your service member should want to hear about what you all are up to back home.

12. Write love letters

Write paper love letters to one another and send them in the mail. Getting letters from home is the best for our service members and also an enjoyable thing to get in the mail for those of us back home. You can pour out your heart and let your spouse know how much you care about them.

13. Look at the deployment as a temporary thing

Remember, deployments are temporary, and while they can be difficult for a military marriage, they don’t have to define your marriage. They can make your marriage stronger. You just have to get through them, even when they feel like they are neverending.

What marriage advice would you add to this list?

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When the Holidays Don’t Feel Like the Holidays

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When the Holidays Don't Feel Like the Holidays

The holidays are here, and with this season comes decorating for Christmas, Hanukkah, or whatever holiday you celebrate. You want to be excited, you want to go all-in, but…what do you do when your spouse is deployed? When they are off in Iraq, Afghanistan, Africa, or some other part of the world too many miles from where you are? What do you do when you just don’t feel like doing Christmas? When you just don’t feel like setting anything up? When you just want the holidays to be over so you will be closer to homecoming and seeing your spouse again?

When your spouse is deployed during this time of year, the holidays don’t always feel like the holidays. You might want to skip them altogether, or just wish away time to the new year when the holidays are over. You might not be feeling like you even have much to celebrate. But you do.

I think most military spouses will go through this at one time or another.

Here are some ideas to help if you are feeling like the holidays and not the holidays this year:

Don’t pressure yourself 

One of the biggest issues with social media is comparing yourself to other families. And this seems to get worse during the holidays. The thing is, you don’t have to do things the way others do.

Is there something that overwhelms you at the thought of having to do it? Don’t. Or maybe there is something you normally do with help from your spouse, and you simply don’t have the energy to do so this year. That’s okay too.

Find what works for your family and don’t worry about what everyone else is doing. Take the pressure off yourself. Your holiday season will be much easier that way.

Add a new tradition

Why not try a new tradition this year? Something for you and your kids to get excited about. Are you stationed overseas? If so, why not adopt a tradition of the country you are stationed in? Adding something new can be just what you need to get excited about this holiday season, even if your spouse is deployed.

Plan for celebrating later

If your spouse is coming home early in the new year, you could always save the celebrating for then. If you have very small children or no children, this can work well. Older, school-age children might have trouble with this so you could have a small celebration with plans for a bigger one later. As military families, we have to be flexible and this is one way to do so during a deployment.

Fake it until you make it

Sometimes you simply have to fake it until you make it. Make a list of all the holiday things you normally do and try to work on a few a day, even if you don’t feel like it. Getting started with getting ready for the holidays can help you get in the mood. Involve your kids because you know they are going to be excited about the holidays no matter what.

Put on a Christmas movie, light a holiday candle, or take the kids to see Santa. Do something that can really put you in the holiday mood. This can help you get there, even if you are not sure if it will work.

What have you done to help during the holidays when you don’t feel like celebrating because they are deployed?