Soldier's Wife, Crazy Life

Deployment

To the Military Spouse Who Feels Very Much Alone

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There have been times during my years as a military spouse where I have been surrounded by other people. Even when my husband was far away, in another country, I still had people who understood me. Although I was lonely for my husband, I wasn’t alone.

Having the benefit of military spouse friends can help you through even the most difficult of deployments. But not everyone has them, and sometimes you can feel very much alone, even within a sea of people.

Some spouses have barely moved into their new home after a PCS before their service member has to leave for an extended time. Some spouses have just experienced PCS season where dear friends have moved far away, and they are left wondering when they will meet someone new.

Some spouses have tried to find their people but feel that there is no one else in this community like them.

They want to find the friends others have talked about but it is proving to be difficult. There are many reasons why a military spouse can feel alone and adding a deployment on top of that can be quite frustrating.

So, to the military spouse who feels very much alone, I hear you.

Life isn’t easy right now. It’s frustrating and seems like it will last forever. That nothing will change. But I will tell you that simply isn’t true.

To the Military Spouse Who Feels Very Much Alone

Military spouse, days will go by, and you will find that you can make it through them.

You will eventually meet someone you click with. You will find your people.

Your spouse, who is too many miles away, will come home. They will be there on a daily basis once again, and you will be able to enjoy one another.

Military spouse, these might be your hardest of days, but you will find a way through. We always do.

We can find fun activities for us and our kids to do. We can take up a new hobby or work on our home. We can find a new career or go to school to start the process of beginning one.

Military spouse, the days might be long, but you will endure. You will find people who understand, even if they are online. You will smile at a neighbor, you will laugh at your friend’s child, and everything will seem like it is going to be okay.

To the Military Spouse Who Feels Very Much Alone

You will have nights where you cry yourself to sleep. Know, that you are not alone in this.

Even the most together military spouse has moments when she feels the deployment ache and wants her spouse back at her side.

Life is filled with up and downs; military life is no different. There will be seasons of deployment, seasons of pcsing, and seasons where they are home with you and everything feels a bit more normal than it has been.

Military spouse, if you are feeling very much alone, see what you can do to break out of this feeling.

It could be that you need to call a friend or a family member. Maybe you need to join that group you have seen advertised down the road. You could go out and volunteer or apply for that job that looks interesting.

I think there is always something you can do to make life a little easier for yourself. Although at times this can seem too difficult, putting yourself out there is a must.

To the Military Spouse Who Feels Very Much Alone

Doing so is the best way to move past the loneliness and discover that you can truly live your life, even if your husband is not home with you.

So whether you feel alone because your spouse just deployed, because you just moved somewhere new and didn’t know a soul, or are in a season where things don’t seem too great, know that life will change, things will get better, and you won’t always feel this way.

And remember, if you need to seek more professional help, do so. There is no shame in it. Counselors can help with anxiety, depression, or anything else you could be dealing with. And they can truly be the way to get through this season of your life.

What do you do when you are feeling alone?

There He Goes Again

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Man and woman holding hands.

There he goes again. Always leaving. Always working hard.

I will never get used to seeing him go. I will never not tear up when I think of it. I will never have to say goodbye without that moment causing me pain. But I know he has to go.

As a military spouse, I know that this life means that sometimes he will be far away from us. That we will have to watch him walk away. With his uniform on and his gear at his side.

There he goes again even though it feels like he just came home. Even if I wanted him to stay a bit longer. Even if I wanted him to be here with us instead.

When he signed the paperwork to do this, I stood by not knowing what it all meant. I knew there would be distance, but I didn’t know how badly that could hurt. I knew there would be pain, but I didn’t know the pain wouldn’t get easier as the years went by.

There he goes again. This time to fight a different battle.

This time in a different country. Going somewhere I could never visit. Going to a place I never thought he would ever go.

As I watch him walk away, I think of everything we have been through. Are these all the years that we get? Is this where our story ends? I don’t want to think that, but I can’t help it. I know how dangerous his job can be.

There he goes again. Into the unknown. Into the wild. As I watch him walk away, I wonder who I will be when he returns. I sure hope I am stronger but right now all I feel is weakness.

As I turn to my children, I realize how hard all this is going to be for them. They have to say goodbye to their father again. One more time. They have to do without when other kids don’t. That isn’t fair, but that is a part of this life.

There he goes again. Serving his country. Taking up the fight for freedom. Responding to his orders. Is he the type that could stay home when others go to fight? No, he is the type to go, even when he doesn’t want to leave us.

Oh how much our children will grow when he is gone. They will have birthdays that he will miss and we will never get that time back. They will start at a new school, make new friends, and life will go on for them. Even through missing him.

There He Goes Again

There he goes again. Just like I knew he would have to.

From the moment I heard the news he was going, I knew this day would come. With tears in my eyes, I hugged and kissed him goodbye. I told him I would write; he told me he loved me.

Oh, how I wish this were not a part of our life. Our military life. But it is. Oh, how I wish this were easier. Sometimes I think the next time will be, but saying goodbye doesn’t work like that.

The time apart is what it is. When he goes, I try to stay busy and cross off those days on the calendar. I will send care packages and go to FRG meetings and know that deployments eventually end. I will remember how I got through the last deployment and remember that this one is supposed to be shorter.

There he goes again, as military spouses we will say this over and over again. And each time we will shed our tears and stand tall. Because we have to. Because we love them. Because we love our country.

And through it all, we will take what we learn, apply it to our future and know that we got this, no matter how hard it seems, no matter how long they are gone, no matter what else military life brings our way.

Looking for more blog posts about surviving a deployment?

Make it Through That Last Week of a Deployment

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Make it Through That Last Week of a Deployment

The deployment begins, and you get into a routine. You have good deployment days and bad deployment days. Then, you hit a slump. Still, so many months left to go. Still, so many more deployment days to get through. Then, you get a homecoming date.

If you have been through a deployment before, you know this date will change. At the same time, you know that simply having a date is a good sign. It means things are wrapping up. It means you are getting close to the end of a deployment.

Having that date means that there is probably a unit ready to replace your spouse’s unit. It means that boxes from the desert will start to appear on your doorstep and it means that you will be told to no longer send any mail.

All these signs together are good ones that tell you, the military spouse, that your deployment days are coming to an end.

And then, somehow, someway, you have made it, and you have one week left of the madness. One week left of sleeping alone. One week left of being both mom and dad to your children.

That last week of deployment isn’t going to be easy. Even though you are at the end, even though you can now countdown in hours, that last week will drive you crazy.

The last week of your deployment

You are almost there. You are almost done but not quite. You are almost to the end of a deployment.

You still have to wait. Through flight changes, weather scares, and anything else that might get in your way.

Your mind will play tricks on you, worried that things will change and they will get extended. You worry about what things will be like when they get back home. You wonder how your children will do and what your spouse will think of the changes you have made during the time they have been away.

That last week will be exhausting. You might not be able to sleep. You might not even want to eat. You will clean your home and then clean it again, forgetting that your spouse isn’t going to care if it passes a white glove test.

You will want time to fly and yet feel like you are not going to be ready for the day they come home.

That last week is a weird time as you run around getting everything done and also counting down the seconds until you see your spouse again.

The last week of your deployment

You will be asking a friend to come with you to take photos or booking a photographer. You will be finalizing your homecoming outfit. You will be wondering what to have on hand for that first meal together or wonder if it would be best to stop for food on the way home from picking them up.

You will reflect on the months they were away. On the memories, you made without them. On the friendships, you developed. You will start to think about how your friendships will in fact change once your spouses are back home, especially if one of you is supposed to PCS sometimes soon after homecoming.

You will look at your children and remember how little they were when their mom or dad left.

You will wonder what life will be like parenting in person again and what fun things your family can do together now, as a full family.

You will look back and see how strong you have been. You will see the months that went by, the long deployment road you walked along, sometimes crawled along to get yourself to the finish line.

You might be worried that your spouse will come home different. That your already rocky marriage might not survive reintegration. You are not sure if you will go through with that divorce or seek the counseling you think that you need.

For some, that last week of deployment is a terrifying time when you are just not sure what life will be like, and that scares you. The truth is, reintegration can be the hardest part of a deployment, and it shouldn’t be taken lightly. You have changed, they have changed, and now you need to work together to get started on the post-deployment chapter of your lives.

Deployments are a part of military life. They start, then they end, and all the time in between is you figuring out how to get through them, even if that is taking it one day at a time.

You can find more deployment posts here!

25 Quick Tips for Solo Parenting Through a Deployment

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25 Quick Tips for Solo Parenting Through a Deployment

Solo parenting was one of the first things I experienced as a new military spouse. And as challenging as I found it, I learned quickly that I would be doing a lot of solo parenting in the years to come. Sometimes it would be for long periods of time as in the case of deployments, and other times for just a weekend of a few weeks of training as a National Guard spouse.

There is no one perfect way to get through times of solo parenting. Sometimes you just take that season of your life one day at a time. Here are 25 quick tips for solo parenting through a deployment to help you on your military spouse journey:

  1. Don’t sweat the small stuff. Really. Try to let it go as much as possible.
  2. Keep any important documents you might need in a safe and handy spot. If you need a birth certificate, you will know exactly where to go to get it.
  3. Track all appointments, activities, and events. Write it all down. You are the only adult and you can’t possibly remember everything.
  4. Make daily, weekly, and monthly to-do lists. This also goes with writing everything down.
  5. Plan your meals in advance. Get pizza once a week. Have sandwich nights.
  6. Create an arts and crafts center in your home. Have the kids make stuff to send to the deployed parent. Plus, it’s a good way to keep them busy on boring days.
  7. Go to the library. Check out some books. Figure out what programs they have. Libraries are great places and offer a lot of things to do.
  8. Plan multiple playdates a week. Your kids will love it, and so will you. Still meeting people? Go to the park and try to find new friends, for both you and your kids.
  9. Celebrate all the things. Birthdays, holidays, 50 days in, etc. Celebrate it all! In any way you want.
  10. Have virtual parties including your service member.
  11. Send fun care packages. Allow the kids to help you.
  12. Keep up with all medical appointments, including your own. You don’t want to get behind.
  13. Have a list of phone numbers you can call in an emergency situation. Can anyone watch your kids if you have to go to the ER? Who do you call if you need a plumber? Having all these numbers together will give you a bit of peace of mind even if you never have to use them.
  14. Encourage your children to talk about how they are feeling during the deployment. This time apart from one parent can be hard on them too, however, each child handles deployments differently.
  15. Create movie nights or pizza nights. Invite friends and neighbors. Create those fun memories with you and your kids.
  16. Figure out ways to have one-on-one time with each child if you have more than one. Maybe that is taking one for ice cream while the other is in school, or letting an older child stay up for special time with you.
  17. Continue your bedtime routines, but tweak them a little to make them work a bit better while your spouse is away. This could mean moving them up by 30 minutes or adding special prayers for the deployment parent.
  18. Remember, self-care is important, even if you have to be creative to find ways to get it. Take some time for yourself in any way you can. Maybe it is having a nice bubble bath, maybe it is just sitting out on your balcony for 15 minutes after bedtime, but find ways to relax. You will need it during seasons of solo parenting.
  19. Don’t be afraid to ask for help. I know this is hard to do. But sometimes we do need that help from someone else.
  20. Find hobbies you can focus on. Hobbies that make you smile and bring you joy.
  21. Create a chore chart for your kids, even preschoolers can do something to help. You can all work together to run the household.
  22. Create a deployment budget. Especially if your service member will be making extra money during the deployment. You want to make sure you are making your money work for you and not just spending without thinking, which can be easy to do. Save, pay down debt, and allow yourself some grace when it comes to what you spend.
  23. Make a list of people you can call just to chat with when you are feeling down. Find people, either family or friends, that will listen to you vent, and encourage you as a solo parent.
  24. Find local support groups or other types of groups to keep meeting people. You can even find online support groups.
  25. Go for a walk. Walk around your neighborhood, the mall, or a local park. Whatever works. Try to get out and walk on a regular basis. Not only is walking good exercise, it is also good for the soul.

9 Things That Will Make Your Life Easier During a Deployment

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Things That Will Make Your Life Easier During a Deployment

When my kids were little, I had no access to grocery pickup or delivery. I think it may have existed at a specialty grocery store but not something I could use regularly, especially when we were stationed in Germany during a deployment. That meant that if I needed groceries when my husband was deployed, I had to take my kids with me.

As they got a little older I could go when at least one of them was in school or even trade off babysitting with a friend. But there will still be times when I did have to take them to the grocery store with me and that was never easy.

These days we have access to so much more. Grocery delivery and pickup are available almost anywhere, even the Commissary. If I wanted to, I could Door Dash a Frappuccino and something from Walgreens. What a time to be alive!

The truth is, things like grocery delivery can make life a lot easier for us during a deployment. Sometimes we might just need a reminder to help us out. Here are 9 tips that will make your life easier during a deployment.

Use grocery delivery

Using grocery delivery or pickup will save you some time. You won’t have to take your kids with you to the grocery store, and ordering online can save you money at the grocery store. You also won’t end up with an extra bag of Oreos in your cart.

Accept help

I know, accepting help is a hard thing to do. But some people in our lives do want to help. If someone offers to help, accept it. You will be glad you did. Even if it is something small.

Simplify dinner

Maybe simplifying dinner means making the same 5 meals every week. Maybe you want to sign up for a meal service, (wait for good deals), or maybe you will just plan for cereal for dinner once a week. Do whatever you can, based on your love or hate of being in the kitchen, to simply your meals.

Battle buddies

Find friends you can vent to, hang with, and go through the deployment with. Make memories and help each other out. Going through a deployment with other people by your side,(even virtually), makes everything a lot easier.

Get into reading

There is nothing better than a book series that will draw you in and that you won’t want to put down. Reading can be an escape and a great way to wind down after a stressful day. Whether you are a big reader or never felt like you had the time, pick up a book this deployment, and get lost in another world.

Hire someone if you can

This will depend on each person and your own family’s situation, but if you can, hire someone to help. You can hire someone to help with cleaning, mowing the lawn, babysitting, or any other task you don’t want to do yourself. If your budget allows, doing so can make your life a little easier.

Let go of the stupid stuff

There is a lot of stupid stuff in our lives, and we need to let go of it, especially during a deployment. Simplify your routine, and stay away from the drama. Get rid of some of the stress that you really don’t have to deal with. Don’t say yes to everything. Know your limits. That will make life much easier for yourself during a deployment.

Find a focus

What will your focus be during this deployment? Will you be focused on your job? Will you go back to school? Or maybe you want to learn some new skills? Create a deployment bucket list of things you want to focus on. Take the time that your spouse is away to get things done.

Remember self-care

Taking care of yourself is an important part of getting through a deployment. Yes, even if you have small children. Figure out what you can do to take time for self-care. It is a must!

What types of things make your life easier during a deployment?

To the Burned Out Solo Parent

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To the Burned Out Solo Parent

It’s almost bedtime, almost. You start your bedtime routine at 6:30 on the dot and if all goes well, the kids will be asleep by 7:30, or 8:30, usually by 9, but sometimes even as late as 10:00. It just depends.

If your spouse is deployed at the moment, it really doesn’t matter how long bedtime takes, it will still be 100% on you to get those kids to bed. There will be no trading off nights, no asking for help, no relief if you had a burned out day and need to just chill by yourself for a bit.

Solo parenting doesn’t allow that.

Solo parenting means you play both mom and dad, even if you are tired.

Solo parenting means you make all the daily decisions for the kids, and that can get exhausting.

Solo parenting means you can’t wait for the little bit of me time you get after the kids go to bed, but know you will probably just want to go to sleep yourself.

The first time I ever became a solo parent my son was 13 months old. It was quite a shock to the system. And one I never fully got used to. Everything was on me. And at times, I felt like I couldn’t get it done.

So to the burned out solo parent, I get it. This is hard. Really hard.

You have too much to do, you just do

That’s the reality of the situation. You have to prioritize and let some things go. You can’t do it all, and if you try, solo parenting will be that much more difficult for you. You are doing everything you have to do and stepping in for the other parent as well.

Keep this in mind when you feel like you can’t get it all done, you weren’t supposed to get it all done. Some things can wait for the next day, the next week, or even when they get back home.

You have to stay busy

Staying home all day, every day, with children and no spouse coming home at night is going to make this whole deployment thing a bit more complicated.

Find places to go, even if you just walk down to the park. Find people to hang out with, even if it is just for an hour. Find new hobbies, and get your kids involved in them too.

You have to give yourself a break

What you are doing is not easy, and a lot of people might never understand what solo parenting is really like. They might say things that annoy you or piss you off. They just don’t totally understand.

But don’t let them get you down. Figure out what works for you and your kids and do it, even if what you choose to do is different than the norm.

Find that me time

I know, it’s hard to find time for yourself but see what you can do. Things that have helped me along the way were hourly care on post, MOPS, PWOC, trading babysitting with friends, having family come and help, spending time on myself after the kids go to bed, and being able to say no sometimes. Taking care of ourselves is so important too, we can’t forget that in the midst of our solo parenting days.

So to the burned out solo parent, think of one thing you could do right now to help ease some of the stress. Write it down, make a plan to get it done, or ask a friend to help you. There are things you can do to make this part of military life a little bit easier.

How do you make things a little easier for yourself when you are in a season of solo parenting?

When You Make it Halfway Through a Deployment

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Halfway Through a Deployment

They have been gone for so many days now, so many days. But as you look at the calendar, you realize something exciting, you have hit the halfway point.

This fills you will joy because it tells you that you are making it through this deployment. It tells you that the days will actually pass and you will get through to the end.

When the deployment first started, you weren’t sure how you would make it to the first week, let alone the first month but now, here you are, halfway through a deployment.

You think about all the days you have crossed off your calendar, and all the special memories you were able to make, even though you felt that deployment ache through them all. You still tried to have fun, even if they weren’t around to share that fun with you.

You have taken so many pictures, enough to fill a book. You have sent a handful of care packages, knowing that each one made their day, sending them love across the miles. You start to have ideas of what to send for the next few months.

You think about your kids, and how they have handled things. The first half of this deployment hasn’t been without tears. But, you know you can be there for them on the lonely nights or when they really just want that hug from mommy or daddy and you can’t give it to them.

You take out your calendar, and you know you need to fill the dates up just like you did for the first half of the deployment. You know keeping busy is the way to go, even though doing so doesn’t always take away the loneliness that comes with a deployment.

In the back of your mind, you know that they could stay for longer than you think they are supposed to. You have been there before and a deployment extension is always something you think about. But you also want to have that faith that the deployment will end at the time you think it might, and have hope that this truly is the halfway point of the deployment.

You think about what the halfway point of a deployment really means. The halfway point of a deployment means you will soon have fewer days left that you have already been through. The halfway point of a deployment means you can do hard things. The halfway point of a deployment means you have climbed up the mountain and just need to make your way back down.

Deployment days don’t always move quickly, but they do move and reaching the halfway point of the deployment is evidence of that. Reaching that milestone is a reason to celebrate, and to think about all the things you were able to do, that you didn’t think you could.

If you have friends going through the deployment with you, you could make plans to celebrate. Dance and sing, and know that you are doing this, you are getting through this deployment, even if it is just one day at a time.

Treat yourself and order a yummy dinner, buy a new book, or start a new project. Do something to mark this milestone, and remember this accomplishment when you hit harder days ahead.

Deployments are rarely easy. Each one comes with its own challenges, based on so many different factors. But they all have a halfway point to celebrate and remind you how tough you really are.

Have you done anything special to celebrate the halfway mark of a deployment?

When Your Spouse’s Deployment Gets Extended

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When Your Spouse's Deployment Gets Extended

They tell you not to trust the date you are first given for your spouse’s return from a deployment. That is good advice. Deployment dates change all of the time. Maybe by just a few weeks, maybe just a few days, and sometimes by a few months.

Being aware that nothing is set in stone is a good idea. You don’t want to get disappointed. You don’t want to disappoint your kids. And as much as you want to have a firm date, you know you can’t ever really get one.

However, when your spouse’s deployment gets extended, it can be one of the most stressful things you have to go through. We went through this in 2007, and now, more families are going through it due to the new restrictions about troop movements due to what is going on in the world.

A deployment extension means, having to wait longer than you ever thought you would for your spouse to return home from deployment.

A deployment extension means you will probably always assume a deployment will get extended in the future, just to protect yourself.

A deployment extension means that there will be more missed birthdays and more missed holidays.

A deployment extension can truly mess with your emotions. You know dates could have changed, but that still won’t prepare you for actually going through it. You know you are strong enough to get through even a few more weeks of a deployment, but you also feel yourself starting to break at the thought of even more time apart.

When a military family has to go through an extension, it creates a lot of fear. Will the deployment be extended even longer? Will we ever get a homecoming date?

When a military family has to go through an extension, it can be hard to relate to other family and friends who don’t have to go through it. It can be hard to relate when people are talking about spending too much time together when all you really want is your loved one back in your arms.

When a military family has to go through a deployment extension, the stress levels can be very high, and everyone can be very emotional. There will be tears, and anger and frustrations, even when it comes to little things in life.

My heart goes out to any military family going through this right now. You thought the deployment was almost over, but now it needs to go on a little longer. You thought you had gotten through the worst of it, but now you still have too many days ahead of you. You might be feeling like you are alone in how you feel, but I assure you, you are not.

When I found out my husband was going to get extended, I felt defeated. I felt like I didn’t have the energy to make it through any more deployment days. I was so sad, and so frustrated that this was happening.

For us, a deployment extension meant that my husband would be gone over a year. I am not sure how many military families are facing that right now. But being deployed over a year brings up even more struggles and frustration. There is just something about hitting that year mark that is just so sad and frustrating.

But whether you thought you would have a four-month deployment and now looking at six months, or a nine-month deployment and now dealing with them being deployed almost a year, you are allowed to grieve a delayed homecoming.

Your feelings are real and it’s okay to be frustrated that you are not going to see your spouse when you thought you would. Yes, you know how important it is to keep people safe and travel restrictions are apart of that. But that doesn’t mean you are not going to grieve what was or what your expectations were before this happened.

I can tell you to stay busy, that’s really all you can do but these days staying busy is harder then it used to be. Maybe staying busy will be working on a household project or taking a long drive with the kids every day.

I can tell you to reach out to friends, which is important. But during this time you can’t all get together like you used to. You can’t meet up for coffee or a playdate, and that adds another level of frustration. Thank goodness we still have our phones and social media.

I can tell you to take this one day at a time, but I know how hard that. I know that the long days don’t want to move and that it seems like the deployment will never be over. I know how hard it is to wait even longer than you thought you would have to.

This time in history is a hard time for everyone. We are all missing something, but for those military families going through a deployment extension, they are missing a part of their family, and that truly can be heartbreaking.

If you are not going through this right now, have compassion for those who are. This is something that could happen to any of us with a spouse in the military and has happened to many of us in the past. Let’s come together as a community to get through this, and help one another through the days ahead.

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine