Soldier's Wife, Crazy Life

Military Children

5 Tips For Using Your TRICARE Benefit Breast Pump

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5 Tips For Using Your TRICARE Benefit Breast Pump


5 Tips For Using Your TRICARE Benefit Breast Pump

This post is sponsored by the Breastfeeding Shop!

If you are pregnant or have a new baby, you could be getting ready to purchase or find your breast pump. Having a breast pump can be a good idea for a variety of reasons. Breast pumps are useful for encouraging your milk supply, to allow you to continue to breastfeed when you go back to work, and to help you store milk if you do need to be away from your baby for any reason.

Here are five tips for using your breast pump so you can get the most out of what the pump can provide for you and your baby. 

  • Have a nice set up area for your breast pump

Find a good place in your home where you will set up your breast pump. You can keep everything you need in that spot, and make sure the area gives you the space you need to pump. Once your baby comes, you will always have a place to go to pump or nurse your baby. 

  • Order your breast pump early

Make sure you order your breast pump early so that it is ready for when your baby comes. The Breastfeeding Shop is the best place to do so in order to receive your no-cost breast pump through your TRICARE benefit. You can easily fill out their order form, all you need is a prescription from your doctor. You can also use their handy app to order as well. The Breastfeeding Shop has quite a variety of breast pumps to choose from.

  • Find the right breast pump for your needs

When you are picking out your breast pump, make sure to find the one that works the best for your needs. Some moms will be returning to a job outside the home and will need to use a pump every day. Others will only be using their pumps when they need to make extra milk or to build up their supply. Research the different breast pumps to find the one that will work best. 

  • Learn how to use the breast pump before your baby comes

Once you get your breast pump, make sure you know how to use the pump before the baby comes. Get the parts and accessories cleaned and ready. This will save you time during those newborn and early baby days. 

  • Make sure you have supplies and accessories

In additions to breast pumps, you are also entitled to breast pump accessories through your TRICARE benefit. You will want to start out with enough of them and then plan to order more as need be. There are limits on what you can receive with your TRICARE benefit and you can order them from the Breastfeeding Shop too. 

If you are pregnant or just had a baby and have TRICARE, make sure you order your breast pump. The Breastfeeding Shop can get you started.

5 Misconceptions About Breastfeeding

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5 Misconceptions About Breastfeeding

This is a sponsored post! 

Before I ever had children, I knew I wanted to breastfeed once I had them. I was committed to doing this. But once my first baby was born, I realized that I had been wrong about some parts of breastfeeding.

I just assumed that because I wanted to breastfeed my son, and breastfeeding was natural, breastfeeding would be easy for us. That he would be born, I would start to nurse him, and everything would fall into place. In reality, things were more complicated than that.

5 Misconceptions About Breastfeeding

We eventually figured out how to make breastfeeding work, but not without help, many tears, and many frustrating nights.

Although many women do breastfeed successfully, there are many misconceptions about breastfeeding, here are five of them:

Breastfeeding will be easy since it is natural

As I mentioned above, I thought that since I wanted to breastfed so badly, things would work themselves out. In reality, breastfeeding doesn’t always come easy for everyone for many different reasons. A lactation consultant can be a great person to go to if you are struggling to get started with breastfeeding. Give yourself some time and patience and don’t be afraid to ask for help if you need it.

You won’t need a breast pump if you breastfeed

Did you know that with your TRICARE benefit you can receive a no-cost breast pump? You might be thinking you won’t need one if you are planning to breastfeed and be a SAHM. Or that you might not need one until the baby is a little older and you feel comfortable leaving them.

The truth is, a breast pump can be so helpful even in those early weeks. Breast pumps can build up an emergency supply of milk, relieve pain from engorgement, and help with your milk supply. Since you can easily order your breast pump through The Breastfeeding Shop, having one available to you from day one is a good idea.

The Breastfeeding Shop has many different choices of breast pumps, and you can easily order your pump through their app or online. You can also order your breast pump accessories or supplies through them. You can start by using their breast pump order form.

5 Misconceptions About Breastfeeding

You have to feed your newborn on a strict schedule

Feeding your baby on demand can be one way to feed your newborn. You don’t have to feed on a strict schedule. Your baby will give you cues to let you know when they are hungry. And in those first months, they will go through different growth spurts where they need to eat more than usual.

Not having your baby on a strict schedule doesn’t mean you can’t have a routine. Establishing routines with a baby can be very important. But not having too strict of a schedule with feeding can make the breastfeeding experience a little easier for everyone.

You can’t breastfeed and go back to work

You might be going back to work after your baby is born and not sure if you should continue to breastfeed. The truth is, you totally can. Going back to work doesn’t mean you have to stop breastfeeding. And can be another reason to order your TRICARE benefit breast pump.  Some breast pumps work better for everyday use than others so make sure to check into what the right breast pump would be for you.

You have to stop breastfeeding at a year

There is no rule that says you have to stop breastfeeding your baby at a year, or at nine months, or at six months. You need to do what works for you and your baby. Different people will have different comfort levels with how long they want to continue breastfeeding for.

Looking for more information on your TRICARE benefit breast pump? Here are some posts for you:

What You Need To Know About Ordering Your TRICARE Benefit Breast Pump Accessories and Supplies

FAQs About Your TRICARE Benefit Breast Pump Through The Breastfeeding Shop

How to Decide What Breast Pump is The Best One For You And Your Baby

How to Get Through a Deployment With Toddlers

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How to Get Through a Deployment With Toddlers

Deployment #2, my husband left, and it was just me, my two-year-old, and my four-year-old. A deployment with two toddlers.

If you have ever had a toddler, you know how much work they can be. Toddlers are a handful, even the easy ones. And here I was home with two of them, with my husband too many miles away.

How to Get Through a Deployment With Toddlers

I was a SAHM and didn’t have a spouse coming home at the end of the day. I didn’t have a spouse who could watch the kids for 15 minutes so that I could take a shower. A spouse that could help pick up the house after the kids went to bed. A spouse who I could have adult conversations with after the kids went to bed.

During a deployment, I didn’t have him to be home with the boys so I could go out for a few hours by myself. I didn’t have him to be home when I went out to dinner with my friends. And that part of solo parenting just made life with a toddler a little more complicated.

Whether you are a stay at home mom, with the kids at home during the day, or a working mom, whose kids go to daycare, going through a deployment with toddlers is going to be a challenge.

How to Get Through a Deployment With Toddlers

You will have days that drain you, and days you feel like you got this.

You will have days where you wonder how you will get through, and you will have days when you know that you can. Here are a few things to keep in mind if you are going through a deployment with toddlers:

  • Find some good friends you can have playdates with. Find people you can vent to about what your kids are doing that is stressing you out. Find people who understand when you are having a bad day and just need something extra to help you smile.
  • Find fun activities you can do with your kids. See if you receive any free hours at hourly care. Hourly care will be your lifesaver. You can also trade babysitting with friends. Find a way to have some time to yourself, even if you spend it grocery shopping.
  • Remember, things will not always be this way. You won’t always be the only adult in the house. You won’t be the only one to be able to keep up with the cleaning. You won’t be the only one who is there to take care of the kids.
    How to Get Through a Deployment With Toddlers
  • Don’t be afraid to ask for help. This is hard, especially when you are surrounded by other moms solo parenting their kids too. This is when trading things like babysitting or even cooking meals can be a good idea. Get creative and find ways to help one another out.
  • Don’t feel you like you have to do everything people want you to do. Family will want you to come visit, if you think traveling solo with toddlers is too much, ask if someone can come see you instead. Maybe an after deployment trip with all of you would be better. On the other hand, going home for an extended visit with your kids can allow you to have a bit of a break while your family can help you. Weigh the pros and cons and figure out what will work for you.

Deployments with kids can be difficult, no matter the age. Having a toddler is just simply tiring and being the only parent during that stage can make things more complicated. Find ways to stay busy, connect with other people, and take each day as it comes.

What helps you the most if you are going through a deployment with toddlers? What tips could you offer other moms?

 

Santa’s Dog and Bandana Giveaway

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Santa’s Dog and Bandana Giveaway

If you caught me on social media in September, you might have seen a post about Santa’s Dog. This book was written by JoAnn Sky and illustrated by Ed Koehler. JoAnn has offered up an awesome giveaway for my readers 🙂

Santa’s Dog is a rhyming story about the adventures of Santa’s best dog, Lance. He falls from the sleigh on Christmas Eve and is taken in by the animal shelter and then brought home by a military family who needs some help as Dad is called to serve his country. When Christmas Eve comes, Lance must decide whether to return to the North Pole with Santa or stay with the family.

Santa’s Dog is perfect for all children, dog lovers, and military families.

JoAnn Sky is an award-winning author who writes adult contemporary romance, young adult romance, and children’s stories. Originally from the midwest, JoAnn lives in Northern Nevada with her family and three crazy rescue dogs. 

Now for the giveaway. We will be giving away TWO copies of the book Santa’s Dog, each one with a bandana. One will be red, one will be green.

Santa'a DogHow do you enter?

Simple, leave a comment letting me know how old your military children are 🙂 US/APO addresses only! 

This giveaway will go until Thursday, October 26th, 2018, 11:59 pm and a winner will be picked the next day!

Good luck 🙂

And if you would like more information about Santa’s Dog, please visit Dogs and Books 🙂

You can also visit JoAnn Sky’s site or Ed Koehler’s site. 

7 Must Have Baby Products For Your New Baby

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7 Must Have Baby Products For Your New Baby

This post is sponsored by the Breastfeeding Shop

7 Must Have Baby Products For Your New Baby

Getting ready for a new baby is always a whole lot of fun and with a new baby comes new baby products. Some you need, some you don’t.

When you go to register for your baby shower, you can become quite overwhelmed by everything that is out there. What kind of stroller should you get? Which type of crib? Do you even need to buy a swing? There are so many options!

And while it is true you don’t need everything, even if everyone else on the block has it, there are some baby products that are a must, and that you don’t want to live without.

Here is my list of 7 must have baby products for your new baby:

Bassinet/Co-sleeper

All babies need a place to sleep. For me, I loved having them in my room with me at first so they started off in a co-sleeper and eventually moved to a crib months later. Having this by my bed was good for me and for them. I also liked having a safe place for them to go when I needed to take a shower or put them down so I could get things done. One of our co-sleepers turned into a Pack N Play which was also very handy once they were a little older.

Crib

While we didn’t use a crib right away, having one was a must. As they got older, I knew they would be safe there and would be able to sleep. Cribs come in all types of styles and designs so you should be able to find one you love. Having a crib that turned into a toddler bed is also a good idea because that means when they do hit the age where they can climb out, you can turn the crib into a toddler bed and not have to buy anything else for a few more years.

Auto-ship diapers

This was something we only had with my youngest son but having diapers come to your house on a regular basis is a must. No more running out at night to grab a pack, or always making sure you add them to your shopping list. My Diaper Shop is a good place to set that up and make things a little easier even before baby comes. With this service, you can choose from two different brands of diapers, Comfees, and Cuties, and set things up to deliver to your home as often as you need them.

7 Must Have Baby Products For Your New Baby

Breast Pump

Having a good working breast pump for your new baby is a must. If you have TRICARE you are able to receive one no-cost breast pump per birth event. You can do this through The Breastfeeding Shop. They offer a great selection of pumps and you can easily order yours right from their website or app.

Stroller

A stroller was must for me so that I could go on walks, have a place for them to be during appointments or even playdates for my older children. A double stroller saved my life during those early years as my older two boys are just about two years apart. Find one that fits your needs and has good ratings and talk to your friends about what they have used and loved.

7 Must Have Baby Products For Your New Baby

Baby carrier

Finding a good baby carrier is also a must. There are many different types of slings or other babywearing items. You might want to buy a couple of different types for different reasons. Try a few out, and see what works for you and your lifestyle. Some people babywear all the time, others only when they go out. I know when my youngest was born and I had a 4 and 6-year-old, my baby carrier was a must that allowed me to have two free hands when I had to take all three of them to the store.

Swing

Although I didn’t use the swing for very long, having one helped so much in those early months. I used a few different swings and my favorite was the one that had many different options for the type of movement they would create for the baby. Often times I could use the swing to put them down for a nap or to calm them down when nothing else worked.

For more information on your TRICARE benefit breast pump, please visit these blog posts too:

What You Need To Know About Ordering Your TRICARE Benefit Breast Pump Accessories and Supplies

FAQs About Your TRICARE Benefit Breast Pump Through The Breastfeeding Shop

Why You Don’t Have to Buy Bottles For Your Breast Pump

When You Feel Like Your Military Children Are Missing Out

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When You Feel Like Your Military Children Are Missing Out

I remember feeling so torn during our first deployment. I didn’t want to do this Military life thing anymore. I didn’t want my kids to be without their dad. I didn’t want there to be so many pages of my scrapbook where dad was missing.

I started wondering if military life was worth the cost. Was it worth it for my kids to miss so much? I started wondering if despite my husband’s desire to serve, that our family needed to come first and that he shouldn’t do this anymore.

When You Feel Like Your Military Children Are Missing Out

That missing a child’s birth wasn’t worth it…

That missing their first day of kindergarten wasn’t worth it…

That leaving our kids with a stressed-out mom simply wasn’t fair…

And now all these years later I am still not sure if military life is fair to my children. It might not be. And that is a huge pill to swallow.

I can think about all the benefits of military life. I can think of all the places we have been, all the people we have met, and everything we have learned over the years.

But that doesn’t change the fact that my husband missed almost all of my son’s first year of life. That he will miss things in the future. That we will never get these years back.

Walking away from military life can seem like the right thing to do. To see that ETS date and end the military journey. To ask your spouse to pick another path.

For some, getting out of the military is the right thing to do…

For others, it isn’t that simple.

For some, serving in the military is something they have to do. That the military is a part of them. That the military is in their blood. Walking away isn’t possible.

And for the military spouse of that service member, things can be so complicated. You can’t help but wonder where you stand. You can’t help but wonder why they are okay with all the loss and heartache this life can bring.

But you also know that serving is a part of who they are, and what they have chosen as a career path. You know deep down they ache having to be away from you too. You know that they miss you like you are missing them.

When You Feel Like Your Military Children Are Missing Out

And when you remember that, when you remember that even though they choose the military, they also chose you, things get a little easier.

And from that, you can get through what comes. You can help your children through military life. You can be there, and be patient, and know that your path is okay.

Your military life may look so different from your own upbringing.

Your military life might be the opposite of what your civilian friends do.

But it’s your military life, for good or for bad.

While you might never be able to answer the question of if military life is fair to your kids, you know your kids will be able to make it through the challenges, with you by their side.

You might never be able to get those years back but the memories you make when you are together are priceless.

You might not ever have a “normal” life because you married a service member, but you are committed to still living a good one, however that looks.

Don’t be afraid to seek out help during this life. I have many different blog posts here at Soldier’s Wife, Crazy Life on deployments, pcsing, and military life in general.

I have a Facebook group, filled with other military spouses who understand.

Check out your local communities to see what is available.

Join your FRG, local MOPS group, or find another way to connect with other military spouses that works for you.

Raising children in the military is, of course, going to be challenging, there is no sense in sugar coating that. You want the best for your children, and when you realize they are missing out, that doesn’t feel like the best.

You might feel guilty about certain parts of this lifestyle, you might wish you could go back and give them something they missed out on, and you might not ever feel 100% about the choice to be a military family.

When You Feel Like Your Military Children Are Missing Out

But in the end, if the love of your life is committed to the military, you can be too. No matter how rocky the road might be.

You can find recourses to help, you can be your children’s steady in a world that doesn’t seem so, and you can take everything one day at a time.

As a mom, you will always do what you can to help your children through life. This doesn’t change just because you are a military family. Every family has challenges, the military life might just be yours.

What are your best tips for raising kids in the military?

Preparing For Your Fall or Winter Baby

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Preparing For Your Fall or Winter Baby

This post is sponsored by The Breastfeeding Shop!

Preparing For Your Fall or Winter Baby

It doesn’t seem like it was that long ago that I was pregnant with my first little boy, waiting for the long summer to end. The last trimester of pregnancy isn’t fun, but if you are due during the fall and the winter, you really can’t wait for days to get cooler, and summer to be over.

14 years ago, I was due with my first baby on October 13th. I knew when he was born we would be right in the middle of fall, with winter coming soon. We were in California at the time, so winter meant colder weather, but I knew I wouldn’t have to deal with snow.

I was due December 18th with my second little boy. This time, snow was a concern, I was in Germany.

With my third, I was due December 1st, in Tennessee, where snow and freezing temperatures are also possible.

If you are having a baby in the fall or winter, you simply have to prepare a little differently than if you are going to have a baby in the spring or the summer. You have to think about the cooler weather, what a snowfall would mean, and even the start of school for your older children.

Preparing For Your Fall or Winter Baby

There is always a lot going on during that time of year and it is best to prepare. Here are 5 things you can do to prepare for a fall or winter baby:

Buy the right clothing

Make sure you have the right clothing for your baby. You do not want them to freeze, but you also don’t want them to overheat. The fall can be tricky. Some days can be warmer than others, and then one day, temperatures will fall and what felt comfortable won’t anymore.

Layers are a good idea. That way, you can add or take off depending on the weather and where you are. Sleepers with a sleepsack can be a good option. That way baby can stay warm without overheating.

Warming your home

Think about how you will warm your home. You don’t want your baby to get too cold or overheat. You might need to change the temperature you are comfortable with once baby comes home. Keeping your home between 68-72 degrees is a good idea.

Get your breast pump ahead of time

You will want to make sure you receive your TRICARE benefit breast pump before the baby comes. While you can get the breast pump later, having the pump ready before your baby comes will help you learn how to use the pump, and figure out how you will set it up in your home. Through The Breastfeeding Shop, you can order your breast pump through their website or their app. They have quite a few types of breast pumps to choose from and offer excellent customer service.

Preparing For Your Fall or Winter Baby

Plan for the holidays 

Make plans for the holidays ahead of time. Ideally, staying in your own home would be best, especially if your baby is due right around the holidays. Traveling with a newborn can be pretty stressful, and traveling around the holidays is a very hectic time to do so. Tell family and friends that you want to plan for a visit sometime in the new year or invite them to come to visit you.

Back to school

Back to school time can be stressful for any child. Adding a new baby to the mix can be difficult. Make sure that your other children know what is going on with the new baby and are still able to spend some time with you. Let them talk about their school days and any fears they could be having with the new school year.

Want to read more about The Breastfeeding Shop? Here are a few other posts about what they can do to help you get your pump:

How To Order A Breast Pump That Is Covered By TRICARE

What You Need To Know About Ordering Your TRICARE Benefit Breast Pump Accessories and Supplies

FAQs About Your TRICARE Benefit Breast Pump Through The Breastfeeding Shop

What You Need To Know About Ordering Your TRICARE Benefit Breast Pump Accessories and Supplies

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What You Need To Know About Ordering Your TRICARE Benefit Breast Pump Accessories and Supplies

This is a sponsored post by the Breastfeeding Shop. 

What You Need To Know About Ordering Your TRICARE Benefit Breast Pump Accessories and Supplies

If you don’t already know, you can receive one breast pump at no cost through your TRICARE benefit, for every birth event. A birth event would be giving birth to a baby or an adoption. This started in 2014 and allows military spouses and service members to be able to have a new breast pump for each baby that they have.

Learn How To Order A Breast Pump That Is Covered By TRICARE, if you would like more information on the breast pump part of this benefit. You can order your pump easily through The Breastfeeding Shop’s website, or app.

If you have ever used a breast pump before, or are planning to, you might be curious about accessories and supplies and how TRICARE works as far as those go.

TRICARE does cover the following supplies, up to 36 months after the birth event:

  • Standard power adapters
  • Tubing and tubing adaptors
  • Locking rings
  • Bottles and bottle caps
  • Shield/splash protectors
  • Storage bags

You will also be able to get two breast pump kits per birth event.

What You Need To Know About Ordering Your TRICARE Benefit Breast Pump Accessories and Supplies

If you are interested in ordering accessories or supplies, you can easily do that through The Breastfeeding Shop’s website. They have an Accessory Resupply Order Form that makes ordering easy to do.

You will need to upload a prescription if you did not order your breast pump through them, or if your previous prescription does not state supplies or accessories. It is very important that your prescription says this. If your original one does not, you will need to get another one.

You can also put down your physician’s name and information, and The Breastfeeding Shop will be able to contact them directly. However, this will take more time than if you can upload the prescription yourself.

You can specify which brand of supplies you need. The Breastfeeding Shop also offers two types of storage bags, the Lansinoh Breastmilk Storage Bags or the Kiinde Twist Pouches Breastmilk Storage Bags. You can also order a mix of the two.

What You Need To Know About Ordering Your TRICARE Benefit Breast Pump Accessories and Supplies

Make sure to also visit some of my past blog posts with the Breastfeeding Shop to learn more about what they offer and how they can help you receive your TRICARE breast pump benefit:

 The Breastfeeding Shop Has a New App and it is Amazing

How to Decide What Breast Pump is The Best One For You And Your Baby

FAQs About Your TRICARE Benefit Breast Pump Through The Breastfeeding Shop

And here is the Accessory Resupply Order Form if you are in need of ordering them 🙂

How To Make Friends When Your Kids Are All In School

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How To Make Friends When Your Kids Are All In School

When your kids are small, making friends seems to be a bit easier, especially within military communities. Everyone has small kids, or so it seems. But something happens when your youngest child goes off to school, and you don’t have anyone at home with you all day anymore. Finding friends can be a bit more difficult once those toddler years are over.

How To Make Friends When Your Kids Are All In School

While a lot of civilians still live near people they met when their kids were younger, military spouses might not have that luxury. I know for me, that almost every single person I ever had a playdate with during the first few years of my son’s life has moved away. Those friends I used to meet at Chick-Fil-A at? They PCSd years ago. I have had to start over, and that is a lot harder to do when you don’t have little kids.

You start a new chapter in parenthood when your youngest child goes to school. Diapers are now in the past, you are probably sleeping pretty well, and your children start to make friends without you. You have less control than you once did, and sometimes you can go a long time without meeting the parents of your child’s friends from school. It’s just a different parenting world.

So what can you do? How do you make friends as a mom of older kids?

Sports

Sports are such a good place to make friends. You have to be there anyway, and often your kids will be with the same kids season after season. And usually, your kids will get along too. While you are sitting there watching your kid play, you can start conversations with other parents, and start to make friends that way.

How To Make Friends When Your Kids Are All In School

Scouts

Whether it is boy scouts or girl scouts, getting to know the other parents will be a good idea. Whether you are going to the events or even just the weekly meetings, you can start to meet the other moms and dads of those in your child’s group. Scouts can take a lot of your time but the benefit with that, more chances to meet people who you know you have something in common with.

Groups for you

You don’t just have to stick to groups for your kids, why not go to groups and clubs for yourself? Whether you are into running, books, arts, and crafts, or motorcycle riding. Finding people you have something in common with a good first step when it comes to making friends. Check out your local community to see what they have available that you might be able to join.

How To Make Friends When Your Kids Are All In School

Work

If you have a job outside the home, or even if you work from home, you can make friends through your work. While some people prefer to keep life and work separate, grabbing dinner with coworkers or planning a night in together can be a great thing. No kids involved.

FRG

The FRG, I know, gets a bad wrap. And maybe when you go all you see is moms with babies, and you feel like you are simply too old to be there. But give your FRG a chance. Most likely there is at least one other person in the Company who is in the same stage of life that you are, and they might be worth pursuing as a friend.

As we get older and our kids get older, connecting with other people doesn’t always come as easily as it once did, but there are ways to meet and befriend others during this new season of your life.

How have you been able to make friends now that your children are older?

How To Order A Breast Pump That Is Covered By TRICARE

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How To Order A Breast Pump That Is Covered By TRICARE

This is a sponsored post by the Breastfeeding Shop. 

Did you know that you can order a breast pump that is covered 100% by TRICARE? This started in 2014, and yes it is true. For every one birth event you have, you can receive one breast pump.

How To Order A Breast Pump That Is Covered By TRICARE

Here is how you can do so with the Breastfeeding Shop:

A birth event is considered either giving birth or adopting with plans to breastfeed. This benefit is for all types of TRICARE, and all types of military service. That means it doesn’t matter if the sponsor is active duty, National Guard, Reserves, or Retired. They all qualify.

You can receive your breast pump before or after delivery. Most moms like to do so before, so they can have the breast pump ready to go when the baby comes.

The Breastfeeding Shop offers top rated breast pumps and makes it easy to order using your TRICARE benefit. Here are the steps you need to take to do so:

How To Order A Breast Pump That Is Covered By TRICARE

1. Your prescription

You will need to get your prescription from your doctor, who will need to be an authorized TRICARE provider. This means a doctor, physician assistant, nurse practitioner, or a nurse midwife. The Breastfeeding Shop can contact them for you, but this will take a bit longer to do so than getting the prescription from them yourself. You can also have your doctor fax over your prescription to The Breastfeeding Shop. The fax number is 866-430-7882, and you would need to note that is what you will be doing in the comments section when filling out the online order form.

2. Find the right breast pump

You will need to decide on which breast pump is right for you. Currently, there are eight choices on The Breastfeeding Shop’s order form. You can also choose “other” and then call them at 866-255-6779. They do work with most of the major manufacturers.

3. Fill out the order form

You will need to then fill out the order form on The Breastfeeding Shop’s website. This is a simple process and won’t take you very long. You can also do this on The Breastfeeding Shop’s app. Make sure you fill out the form as completely as you can. Please note that there is a different order form if you live in Pennsylvania. If you would like, you can also order by phone.

4. The breast pump will be shipped to you

The breast pump you have chosen will be shipped directly to you. In a lot of cases, you will have it the next day if you live in the United States. Shipping will take longer if you are stationed overseas. If you do need your breast pump ASAP, they do offer same day shipping.

How To Order A Breast Pump That Is Covered By TRICARE

What else do you need to know?

The coverage from TRICARE is not limited to a specific manufacturer, brand or model number. The TRICARE benefit also covers the following breast pump accessories: standard power adaptors, tubing, and tubing adapters locking rings, bottles, bottle caps, shield/splash protectors, storage bags, and up to two breast pump kits per birth event.

You can receive your breast pump and accessories before delivery or up to three years, or 36 months after the birth event. That date is either your baby’s birth date or their adoption date.

If you would like more information on The Breastfeeding Shop, makes sure to visit their website as well as some of my other posts on what they have to offer:

FAQs About Your TRICARE Benefit Breast Pump Through The Breastfeeding Shop

The Breastfeeding Shop Has a New App and it is Amazing

How to Decide What Breast Pump is The Best One For You And Your Baby