• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Soldier's Wife, Crazy Life

  • Home
    • My Disclosure Policy
    • My Privacy Policy
    • Contact Me
  • Advertise With Me
  • The SWCL Shop
  • So Your Spouse Just Deployed, Now What?
  • Duty Stations
  • Surviving Deployment
  • Military Life
    • Movies & TV
    • Disneyland
    • Books
You are here: Home / Deployment / When You Are Faced With A Really Bad Deployment

When You Are Faced With A Really Bad Deployment

October 10, 2017 by Julie

When You Are Faced With A Really Bad Deployment

There is never such a thing as a good deployment. I don’t think very many spouses jump for joy when they hear the news their soldier will have to deploy. There is a lot of sadness that comes with the news. However, there can be deployments and there can be really bad deployments.

Some deployments are really bad because they are too long.

Some deployments are really bad because more than a few people lose their life or come home injured.

Some deployments are really bad because they come at the worst possible time for that particular family. Whether it is because of a child or a marriage or something else.

When You Are Faced With A Really Bad Deployment

 

Some deployments are really bad because you don’t feel emotionally ready for them to begin.

Some deployments are really bad because you never thought that this deployment would happen.

Whatever the reason, starting a really bad deployment can hit you emotionally. These deployments can cause a lot of pain and tears.

So what do you do if you are in this situation?

What should you do when the orders have been cut, you know when they are leaving, and you feel like you just can’t deal with everything?

When You Are Faced With A Really Bad Deployment

1) Find a battle buddy. You need one. It doesn’t have to be someone who is also going through a deployment but that can help. Find someone you can call at 11 pm at night because your 2-year-old has a 104 fever and you need someone to watch your three other kids.

Find someone you can go to coffee with. Find someone who will not judge you and you will walk with you through the whole deployment. If you are new or all your friends moved away, go places where you can meet people. MOPS, PWOC, FRG, book club or even the gym are perfect places to make new friends.

2) Start to see a counselor. This is what I had to do. I had never been to one before but when I felt the floor falling underneath me at the thought of my husband deploying again, I knew I had to go.

You can easily do this through Tricare. They pay for at least eight visits, maybe more. Go to Military One Source for more information. Don’t feel any shame in this at all. Sometimes we just need someone to talk to about everything going on in our lives.

3) Make plans. Fill up your calendar. Plan a trip, plan a visit home, plan to start classes or something else you have always wanted to do. You are going to need to stay busy. The busier you are, the better things will be. If you can have things in place before they even leave, all the better.

When You Are Faced With A Really Bad Deployment

4) Cry when you need to. I think sometimes Military spouses feel they need to be strong every hour of every day. The truth is, we need to let it out sometimes.

After the kids go to bed, have a good cry, write in your journal, grab a glass of wine and turn on a fun movie. It is okay to be sad about this. Deployments are hard and they are not any fun. Cry when you need to. Doing so will be good for you.


Deployments can be hard on people. They can seem too overwhelming and something you wish would just go away. The fact is, if you are married to someone in the Military, they will be part of your life eventually. The best thing to do when faced with one is get prepared as much as you can. Hopefully, these tips can help you get ready for your next time of separation.

What would you add to this list?

(Visited 1,368 times, 1 visits today)

Share this:

  • Tweet
  • Email
  • Print

Filed Under: Deployment Tagged With: Deployment, military spouse, Military spouse life

About Julie

Owner of Soldier's Wife, Crazy Life. Writer, reader, coffee drinker. Mom to three boys, wife of a National Guard soldier. Living life in Tennessee.

I wanted to let you know about the InDependent Wellness Summit, March 1-6, 2021! 

It's all virtual! And you can either sign up for Free General Admission or receive 30% off of their VIP All-Access pass using my link! 

Previous Post: « To The Military Spouse That Is Having A Bad Day
Next Post: To The Military Spouse Who Is Afraid Of The Unknown »

Reader Interactions

Trackbacks

  1. What To Do When Faced With A Really Bad Deployment - Soldier's Wife, Crazy Life says:
    October 10, 2017 at 12:00 pm

    […] is never such a thing as a good deployment…click here for an updated version of this […]

  2. Why Military Spouses Should Keep a Journal, Especially During a Deployment says:
    October 16, 2017 at 8:00 am

    […] times, especially during a deployment, I have missed my husband so much I couldn’t get it together. Out came my journal, and I […]

  3. How Deployments Can Change You For The Better says:
    November 16, 2017 at 10:00 am

    […] you have gone through a deployment, you can empathize with other military spouses who are getting ready to do the same thing. When […]

  4. To a Military Spouse That Can't Do Military Life Anymore says:
    January 23, 2018 at 6:00 am

    […] that deployment, I started to feel like I was not strong enough to be a military spouse. I would look at my friends […]

Primary Sidebar

About Soldier’s Wife, Crazy Life

Soldier's Wife, Crazy Life

Welcome to Soldier’s Wife, Crazy Life! I am so glad you are here.

My name is Julie and I have been an Army wife for almost 15 years now.

My husband of 18 years has served in the active-duty Army and now the Army National Guard. We have lived in Germany & Tennessee during our time as a military family.

We have three boys and have been through four deployments together.

I hope that you can find support for your own deployments, pcs moves, or anything else military life brings you 🙂

~Contact Me~

Sign up for your FREE Guide to the First 30 Days of Deployment!


Thank you!

Check your email for confirmation! 

.

Top Posts!!!

  • When Military Spouse Friends Have To Say Goodbye
  • Why You Should Break Up With Your Military Boyfriend
  • The Night Before They Deploy
  • What You Need to Know About Being Stationed at Fort Leonard Wood
  • Living in Rota, Spain
  • 14 Tips to Help You Survive Basic Training When Your Spouse Joins the Military
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Footer

Archives

Copyright © 2021 Soldier's Wife, Crazy Life on the Foodie Pro Theme

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.