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You are here: Home / Military Life / Five Ways To Help Prevent Veteran Suicide

Five Ways To Help Prevent Veteran Suicide

May 15, 2019 by Julie Leave a Comment

Five Ways To Help Prevent Veteran Suicide

This post is sponsored by Shepherd’s Men!

Five Ways To Help Prevent Veteran Suicide

It’s a tragedy: Every day, 22 U.S. veterans take their own lives – a needless loss of 8,000 service members a year.

Too many veterans don’t get the help they need, but experts say everyone should get involved to help save a veteran’s life.

The Problem

Returning veterans may experience divorce, joblessness, homelessness and hopelessness.

The often-devastating effects of mild to moderate traumatic brain injury (mTBI) and post-traumatic stress (PTS), plus the loss of their military community support, can cause a downward spiral.

Symptoms of mTBI include headaches and problems with balance, sleep, vision and memory. Emotional signs include depression and anxiety. But today’s treatment approaches and therapeutic technologies offer hope for veterans feeling overwhelming physical and emotional pain from these invisible wounds of war.

What You Can Do

1. Be observant about behavior changes. For many veterans, the physical symptoms of mTBI are not obvious. Be on the lookout for loss of interest in meaningful activities, personality changes, social isolation and substance abuse.

2. Reach out and spend time together. Let a veteran know he or she is not alone. Meet for coffee or go for a walk. Listen and encourage them to seek help.

Five Ways To Help Prevent Veteran Suicide

Horticulture therapy is one type of recreation therapy provided to cli­ents at the SHARE Military Initiative at Shepherd Center, Atlanta, Ga., as part of a compre­hensive treatment approach.
Photo Credit: Louie Favorite

3. Tell veterans and their families about helpful programs. Encourage caregivers, spouses and friends to seek help on behalf of a veteran.

The SHARE Military Initiative at Shepherd Center, Atlanta, Ga. has transformed the lives of more than 550 veterans and their families through an innovative program – with zero suicides. The program provides up to 12 weeks of intensive rehabilitation at no cost to the veteran. Therapy focuses on mild to moderate brain injury and psychological concerns of those who served in the U.S. military since September 11, 2001. Treatment plans are customized for each veteran’s needs. The program is open to all post-9/11 veterans, including those with other than honorable discharges.

Because of its intensive and comprehensive therapy, rehabilitation and life coaching, SHARE has become a model for centers nationwide. Experts in working with veterans provide medical consultation, physical therapy, occupational therapy, speech and cognitive therapy, recreation therapy, case management, neuropsychology, chaplaincy and counseling.


Jessica Rodriguez is a former nurse and now a full-time caregiver and wife living with her veteran husband, Jorge, and their two daughters in Griswold, CT. Jorge, a veteran of The Iraq War, graduated from the SHARE program. Jessica credits SHARE with validating, diagnosing and treating Jorge’s injuries when many others had dismissed them. Today, he is walking, talking full sentences and able to engage in community activities with better focus and retention than before his treatment.  
Photo Credit: Shepherd’s Men

4. Volunteer or donate to organizations battling the epidemic of veteran suicide.

5. Support fundraisers and events, such as the Shepherd’s Men Run. Annually, a team of committed volunteers run seven days of half marathons in multiple states wearing 22-pound flak jackets—to increase awareness of treatment options and suicide prevention for veterans. Shepherd’s Men have raised millions for this heartfelt mission.

Learn More

Veterans and those who want to help can call 404-603-4314 or visit www.shepherd.org/share and www.shepherdsmen.com.


Balance therapy with a SHARE client
Photo Credit: Shepherd’s Men


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Filed Under: Military Life, Sponsored Post Tagged With: military life, sponsored post, Suicide, Veterans

About Julie

Owner of Soldier's Wife, Crazy Life. Writer, reader, coffee drinker. Mom to three boys, wife of a National Guard soldier. Living life in Tennessee.

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Soldier's Wife, Crazy Life

Welcome to Soldier’s Wife, Crazy Life! I am so glad you are here.

My name is Julie and I have been an Army wife for almost 15 years now.

My husband of 18 years has served in the active-duty Army and now the Army National Guard. We have lived in Germany & Tennessee during our time as a military family.

We have three boys and have been through four deployments together.

I hope that you can find support for your own deployments, pcs moves, or anything else military life brings you 🙂

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