Soldier's Wife, Crazy Life

milspouse life

When You Are Used to Living in Survival Mode

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When You Are Used to Living in Survival Mode

When You Are Used to Living in Survival Mode

When you have your first baby, you go into a bit of survival mode. Everything is so new, and now you have this other person that depends on you for everything. You are not getting much sleep, and you just want to get through each day. And somehow you do. Your baby learns to sleep through the night, they start to walk, then run. They start to eat real people food and before you know the fog lifts and you feel more like yourself again.

As a military spouse, having a new baby isn’t the only time I have been in survival mode.

My husband left for Germany when my son was just 13 months old. We had to wait for Command Sponsorship to join him and during those 4.5 months apart, I was right back into trying just to make it through each day. I didn’t sleep too well and found myself up until 3 am every night. Then my son would be wide awake for me just a few hours later. We didn’t have family nearby, and I was pretty much on my own other than a couple of friends and a playgroup we went to every week.

During those 4.5 months, my goal was to keep my son safe, and healthy, maintain the house, and work on all the paperwork and everything we had to do to get to Germany. There wasn’t a lot of time or energy to better myself as a person. My son watched way too much Elmo during those days, and I always felt like I was on the verge of tears.

When You Are Used to Living in Survival Mode

Over the next few years, my husband would deploy four times, and I would enter periods of survival mode. Trying to get through each day, trying to make the best of the time apart, feeling like I wasn’t able to do everything I wanted to do.

As we military spouses head into periods of deployment with survival mode hitting us in the face, we can feel like things will never change. That we will always be surviving and that we won’t do any thriving. That we just have to count down the days, getting through them, until they come home.

So how you can get out of survival mode? What can you, as a milspouse change to make the time apart from a better experience for yourself and your family?

Step outside your comfort zone

If you feel yourself sliding into survival mode, take a look and see what you can change about your day-to-day life. How can you step out of your comfort zone to try something new? Is it taking the kids to a new playgroup? Taking your kids to Grandma’s house by yourself? Joining a club that you heard about?

Trying something new can make you feel stronger, and that can carry over to the rest of your deployment.

Remember, you got this

Seriously, you do. Even if you think you are not making it through this deployment, as long as you wake up each morning, take care of your kids, and make it to the end of the day, you got this.

Remember, the deployment is just days. There might be a lot of days, but they are only just days. After you hit enough of them, you will be done, and the deployment will be over.

Make a lot of plans

Make plans. Stay busy. Start a new hobby. Get out with friends. Redo something in your house. Write a book. Volunteer. There are so many different things you can do to stay busy during a deployment.

As I look back on the times I was more likely to be in survival mode; it was when I wasn’t as busy and didn’t make as many plans.

It’s okay to cry

You are going to have bad, tear-filled days during deployments. It’s okay to cry. Try not to let the tears consume you. Let yourself do it but make sure to get out of bed. Think about the good things going on in your life, even if they are silly.

Start writing down all the good things that will happen during the deployment. Your son turning one, the latest book release from your favorite author, or a visit from your mom. All these little excitements will help you see that life still happens even when your spouse is deployed.

Ask for help

If you need to ask for help, do so. Military spouses have a hard time asking for help. I am so guilty of this. I will try to do everything myself before I would ever ask for help. But sometimes you need to.

If you feel like you need to see a counselor, do that too. Going to see a professional on a regular basis can help you through the deployment, help you see that you can do this, and help you thrive while your spouse is away.

Know that survival mode is okay, grow through it

Sometimes, you will just be in survival mode, and that is okay. Just remember, this won’t last forever. While I believe you can rock your deployment, not every day will look that way.

You know yourself and what you can handle. You know when things are getting too complicated and when you need to reach out. If that means being in survival mode for a while, that’s okay too.

What is the best way you have found to get out of survival mode and start to thrive during a deployment?

The Day Before They Deploy

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The Day Before They Deploy

I wrote this post a day before my husband left on his 4th deployment. No OPSEC rules have been broken.

This is the last day. How did this happen so fast? The deployment was coming up for so long and now the day is almost here. He is at work. They have him at work the day before he goes. Why Army why? You get him for the next nine months, why can’t I have him all day today?

I just want to freeze time…but then I don’t. I want time to move forward, but I don’t want to have to spend all that time without him.

Nine months. Maybe more. Maybe less. I will take each day at a time, each hour if I have to.

Some days will be good. We will have fun. We won’t miss him quite as much. Other days will be hard. There will be a lot of tears. Homecoming will feel so far away.

Will he be ok? Will we see him again? These are the questions I have to ask. I have to. Not everyone comes home from war. Most likely he will. The odds are in our favor. But still…I wonder. Is this it? Is this all we have?

I dread tomorrow. D day. The day he leaves.

The driving to drop him off. The last kiss. The last hug. Watching the person I tell everything to walk away is heartbreaking. Knowing they will be in danger is terrifying. Thinking about living apart makes me bawl.

Deployment #4. How did we get here? How is it possible? It hasn’t even been TWO years yet. Uh!

So many emotions. So many feelings.

I dread the first day. Walking around the house, looking at his stuff. From the coffeemaker he won’t be using for a while to his clothes that won’t be worn until next year. Remembering how the night before he left we sat together and watched that one movie, how just a couple of days ago we were out back BBQing together and how last year at this time we were getting ready for a family trip to California.

I think about how much he will miss.

Summer. The start of school. Birthdays. Halloween. Thanksgiving. Christmas. All that comes with the holiday season. The snow might come, and he will still be over there.

I think about what I will focus on to get me through. My boys. My blog. My garden. My books.

I wonder how much I will grow as a person. I wonder how much he will grow.

How will we be different? Will we struggle to connect again? Will this be the deployment that breaks us?

As I sit here, the day before my husband has to go, all I can feel is dread. Knowing that this time tomorrow I will be in tears. But also knowing that this time tomorrow is one day closer to him returning and our countdown can begin.

Have you just started a deployment? If so, check out my other blog posts on deployment and make sure to join my Facebook support group.

On This Military Spouse Appreciation Day

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Why We Celebrate Military Spouse Appreciation Day

On This Military Spouse Appreciation Day

Today is Military Spouse Appreciation Day. This started with Ronald Reagan in 1984 and is always the Friday before Mother’s Day. If you go on any of your favorite military spouse Facebook pages, you will see memes and articles about the day. Military Spouse Appreciation day is the perfect day to celebrate being a military spouse.

Military spouse, this day is for you.

Military spouse appreciation day

A day to thank you, to tell you that what you do is amazing, and to recognize those who support those who serve. While being a military spouse does not make you a member of the military, it does make you a member of the military community and one who adds such amazing value to it.

This day; it’s for us, the spouses. Those of us who walked down the aisle to a man or woman in uniform. Those of us who held our spouse’s hand as they signed the paperwork to change us from a civilian family to a military one. To those who might never have seen themselves in this role but who take it on with grace.

To us, who stand by during deployments, pcs across the country or the world, and deal with all the unique situations that come up during military life.

To the milspouses who work hard to combine their career with this spouse’s career. To those who stay at home with the children. To those who spend hours volunteering for the community so that the needs and wants of the military family get met.

Some say that we don’t need any praise, that we don’t do anything any other spouse hasn’t done. But I disagree. For me, this day is a reminder of our lives and what we all go through during the years our spouse is in the military.

Military Spouse Appreciation Day

We go months without seeing the person we love. We play both mom and dad for months at a time. We move every two to three years and then have to figure out how to start over, even in places we don’t want to be. This is not the life of a civilian but one of the military spouse.

As military spouses, we know that life is going to be filled with ups and downs.

Some years will be easier than others Some duty stations are going to be better than others. We will have a circle of friends one year and be lonely the next. But we do all of this because we married someone who wanted to serve his or her country in this way.

We stand by because we know that what they are doing is a good thing, even on the hardest of days. We might question if we can do this forever and for some of us, this military life will only be a short time in our married lives, but we know that by supporting our spouses we are supporting our country and that that is a wonderful thing.

So on this day, accept any thanks you receive. Know that what you do matters. Understand that what you go through on a daily basis is not being ignored and that is very much appreciated.

Whether you are a brand new military spouse waiting for your spouse in basic or you have been married to your sweetheart who has proudly served for 25 years, you are doing something amazing.

Happy Military Spouse Appreciation day!

12 Things You Must Do As Soon As Your Spouse Deploys

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12 Things You Must Do As Soon As Your Spouse Deploys

12 Things You Must Do As Soon As Your Spouse Deploys

Your spouse just deployed. What now? What are you supposed to do? Here are 12 things you must do as soon as your spouse deploys.

1. Have a good cry

If you feel like you need to cry, do so. Put on a Disney video for your kids, go into your room, and let it all out. Then pick yourself back up, and plan for the rest of your deployment. For a lot of people, crying is a way to get all the sadness out. And having a good cry can get you in a better place so don’t be afraid to do so.

2. Call your mom

Call your mom. She can be there for you. You can also call your mother-in-law, your sister, or anyone you know that will lend a listening ear. The start of a deployment can be pretty shocking. You have to get used to your new normal, and that will take some time. Reach out to someone and let them know what is going on.

Surviving deployment

3. List your support system

Make a list of your support system. This sounds silly but having a list of who you can count on when your spouse is deployed is a good idea. List people you can call to get together with, those who you can call if you need help with childcare, or those you simply want to be around. The sad truth is not everyone is going to be supportive so spend your time with those who will be, whether they are civilians or other military spouses.

4. Buy some ice cream

Go ahead and buy some ice cream. Ben and Jerry’s works. Keep some in your freezer for those nights when deployment gets a little too difficult. Don’t like ice cream? Buy some brownies or cookie mix or anything you like to have on hand during the more difficult periods of military life.

5. Fill up your calendar

Get a calendar; any will do. I prefer paper calendars, but others like to keep everything online. Whatever you use, fill up your calendar. Make plans. Look for local events, add those too. Make plans with friends. Stay busy. One of the best ways to get through this deployment is to stay busy. You are going to need to fill up that calendar to do so.

Fill up your calendar

6. Buy a journal

Writing in a journal during a deployment is a good way to have a space to get your feelings out. The best thing about it is that no one else has to see what you write. You can write out how angry you are that your husband had to deploy again or how your wife is going to miss your son’s 2nd birthday. There are so many pretty journals out there too, take a look.(affiliate link)

7. Get some wine or Dr. Pepper, whatever works

Get some wine or Dr. Pepper or whatever your drink of choice is. You know not to go crazy with the stuff but having a glass after the kids go to bed can be very relaxing.

8. Book a trip

Plan a trip back home. Plan a vacation to visit a friend or to take your kids to Disneyland. Make these plans so that you have something to look forward to and can have fun even when your spouse is deployed. While it can be hard to travel when you have babies and smaller children, see what you can do. If you have a friend, you can travel together and help each other out with the kids as well as making make memories together.

surviving deployment

9. Plan regular get-togethers

Plan some regular get-togethers with friends. Have book club at your house every Friday night, plan to have a weekly or monthly dinner with some of your friends with deployed spouses, or plan to meet at the park every Monday to get the kids out of the house and to have some coffee with your friends. Having these regular get-togethers can make the deployment go by so much faster.

10. Buy some stationary

You are going to want to write your spouse when they get an address. Go pick out some cute stationery to send to them. Here are some stationary ideas!(affiliate link) Love letters during a deployment are the best!

11. Go to the post office

Get yourself to the post office or order supplies online. You will want to send care packages. Some get into this and send packages with the most creative of themes. Others send packages as their spouse needs things such as baby wipes or their favorite candy.

12. Read deployment posts

There are quite a few milspouse bloggers that write about deployments. You can learn a lot from these posts as each blogger brings their own experiences about deployment to their writing. They can give you an idea of how to get through your own deployment. Here are my deployment postsfor you to read.

What do you do as soon as your spouse deploys?

To the Military Spouse Who is Solo Parenting for the First Time

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To the Military Spouse Who is Solo Parenting for the First TimeTo the Military Spouse Who is Solo Parenting for the First Time

My son was 13 months old when my husband left for Germany to start his Army career, leaving us behind in Kentucky to join him as soon as possible. Other than a trip to my parent’s house when my son was five months old, my husband had always been around to co-parent with me. Then he was gone, across the ocean and I became a solo parent.

I was lucky. At that time I would put my son down at 7 pm and he would sleep until 7 am. However, I couldn’t sleep and would finally close my eyes around 3 am every morning. On four hours of sleep, I had to be both mom and dad. I got burned out very quickly. After 4.5 months of this, we joined my husband in Germany. But my solo parenting days were far from over.

Over the next few years, my husband deployed or was away at training. For months at a time, it was just me with the boys. The longest we went without seeing him was 11 months. That was rough. These days I am still a solo parentwith drill weekends and training. And there could always be another deployment in our future.

When your spouse is in the military, you will have to be the solo parent sometimes.

Maybe just for a few weeks, other times for a few months and if you “get lucky” for over a year. The truth is, when you become a solo parent, you have this strong belief that this isn’t the way things were supposed to be. Your spouse was not meant to miss your son’s first birthday. Your spouse was supposed to be there on their first day of kindergarten. They were supposed to be there to help with bedtimes and soccer games and birthday parties.

When you are married to a service member, they are going to miss those things, and that is going to hurt.

But as a military spouse, you figure out how to make solo parenting work. How to be three places at once, how to say no more often, how to let the little things go and how to make a fantastic dinner of mac and cheese with a side of cereal.

You learn how putting the kids to bed a little earlier will give you some time to take a bubble bath, one that you might need after a long day. You learn to befriend others who get this life and ignore those who don’t. You learn that you are so much stronger and can do so much more than you ever thought you could.

So, to the military spouse who is solo parenting for the first time, there are things you can do to make life a bit easier!

Take things one day at a time

Take everything you are going through one day at a time. Sometimes you might have to take things one hour at a time. That’s okay. Solo parenting is no picnic and most likely getting through the months you have to do it is going to be challenging. But try not to think about how long they will be gone and work through each day as it comes.

Find mom friends

Mom friends are a must when you are solo parenting. Find other moms who are going through deployments too. Make plans to get together on a regular basis. Let your kids play together. This will keep you busy and will give you people who understand what you are going through.

Find playgroups

Play groups are going to be your weekly lifesaver. You can take your kids out to do something fun, to keep them busy and you can make some friends of your own. Playgroups could be the only time of day when you can do something fun outside the house with such small children. MOPS is also a great place to go if you have a MOPS group in your area.

Say no, it’s okay

When you are solo parenting, you might want to say “no” a little more often. And it’s okay to do so. You are not superwomen. You can’t do everything. Your kids need to come first. So figure out what works for them as well as your emotional needs and feel free to say no if there is just too much going on.

Remember, this is temporary

No matter how long a deployment is, it will be temporary, and your spouse will be home again with you and your children. This is hard to remember sometimes, but if you can put the deployment in perspective, that can be helpful.

How do you get through times of solo parenting?