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Military Spouse Event

It’s Time For The Sixth Annual InDependent Wellness Summit

January 26, 2021 by Julie Leave a Comment

I love going on walks. Back when my children could fit in a stroller, I loved to take them out and walk all over the place. When we were in Germany, during our first two deployments, I walked everywhere.

Just getting out for a bit, was helpful. But beyond on, the walks helped with my wellness and allowed me to get into shape. They helped with my anxiety and allowed me to really see Germany in a different light, not just from the windows of a car.

Walking allowed me to be out in nature, and to take a breather when life got stressful. And military life did quite stressful during those years. My husband ended up deploying for 15 months, with a year home, and then off for another year-long deployment. I had a new baby, that soon grew to a toddler as well as a young toddler that grew into a preschooler.

I look back on those years and know that the walking saved me. And in the moment, I didn’t even realize how helpful the walking really was. I didn’t even realize how much I was helping myself with my daily walks.

Wellness is so important to focus on during our military spouse life. Whether it is mental, physical, or emotional. This life can be filled with twists and turns, and being able to make time for ourselves is so important. Self-care, and taking care of our own bodies is so very important.

One way you can do so is by attending the sixth annual InDependent Wellness Summit! This will be virtual, from March 1-6th, 2021.

This summit will allow you to gain insight from 10 expert interviews encouraging you with actionable and practical ways to nourish, rest, and rejuvenate.

Registration is now open. General admission will be free but there is also an All-Access ticket avaliable. You can get 30% off of this ticket by registering through my link.

Do so here—>>> https://iws21bewell.eventbrite.com/?aff=swcl&discount=AMBIWS21

What do you get with an All-Access pass? You will receive an entry to a private Wellness Lounge, enjoy a virtual swag bag, and will be eligible to win exclusive giveaways!

Sign up today!

Filed Under: Military Life Tagged With: InDependent, Military Spouse Event, self-care, Wellness

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About Soldier’s Wife, Crazy Life

 

Welcome to Soldier’s Wife, Crazy Life! I am so glad you are here.

My name is Julie and I first became a military spouse in 2005 when my husband of 3 years re-joined the Army. Then, in 2014, he joined the National Guard. In January of 2024, he retired from the National Guard after 21 years of service.

During our time in the military, we got to spend 4 years in Germany as well as Tennessee where we now call home.

We have three boys and have been through four deployments together.

I hope that you can find support for your own deployments, PCS moves, or anything else military life brings you through my articles and social media posts.

 

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