What To Do When You Are Feeling Homesick At Your Duty Station

As a military spouse, you might be far from home and that isn’t always easy. Being the family member that misses everything is hard. Being the one that can’t go to the baby shower or misses birthdays on a regular basis is difficult to deal with. Being the one without having family nearby can be frustrating.

As a military family you could end up in so many amazing places, Hawaii, Germany, Japan…✈️

You might end up on the East Coast when you have never been east of Utah before.

You might end up in South Korea when you never even thought about getting a passport before.

You might end up in Alaska, going through your first snowy winter after growing up in Florida.

Wherever you are stationed, wherever you are currently living, take advantage of the experience. I know that is hard to do sometimes, some places are easier to live than others but blooming where you are stationed is a must. Doing so will make the whole experience a lot easier for you and your entire family. 💐

However…whether you are happy where you are currently living or not, homesickness can set in.

There are days when you wish you could hop on a plane, and spend some time with your mom.

When you wish you could meet up with your best friend for lunch.

Or stop by and spend an afternoon with your grandparents.

If you have just moved to a new duty station, you might still feel lost, like you will never find your way or will never make a circle of friends like you had before. You might start to think that if you can only go back home, everything will be okay again.

But as a military spouse, you usually can’t go back home. Maybe your spouse can never be stationed nearby where you grew up. Maybe they can but it just hasn’t happened yet and you are not sure it ever well. Maybe your family has moved away and you know if you did go home, things would never be the same.

As a military spouse, you know that you will be living in different places, and at your core you know that the best thing to do is learn to love where you live, but that isn’t always easy.

Here are a few things you can do if you are feeling homesick at your duty station:

Connect to your duty station

Are you spending all of your time at home? Get out and explore and check out your new neighborhood. What are you interested in? Look for a group based on that. Find a new playgroup. Or, explore your base or post for fun events. The more time you spend getting to know your new home, the better.

Don’t dwell on the differences

Are you dwelling too much on how different your current home is from where you just came from? Make a list of positives about your current duty station look online if you need ideas. If you spend all of your time thinking about what you don’t have, that will make enjoying what you do have harder to find.

Focus on you

As military spouses, we can get stuck in the day to day duties of living this life. However, that doesn’t mean you can’t find ways to focus on yourself. What are your goals? Do you want to go back to school? Find a new job? Have another baby?

Spend some time thinking about how you are spending your days and how you can move forward with your goals. If you are spending time working on yourself, you won’t have as much time feeling sad about where you are living and what you are missing about home. You will be busier and find over time, that you really are loving your new experiences.

You might never get to a place where you never feel homesick again, but you can get to a place where your time at your duty station isn’t going to be the worst thing in the world. It might take time, but it is possible.

Where are you stationed? How have you been able to kick your homesickness and enjoy your current home?