Soldier's Wife, Crazy Life

Veterans

To the Veterans

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To the Veterans

To the veterans who served before our time…in wars we can only imagine having gone through.

To the veterans who served while life was changing back at home…when they were not even sure what the future would bring.

To the veterans who served even when that meant leaving their loved ones for way too long…unsure of when they would be returning back home.

To the veterans who served when serving wasn’t the popular thing to do…putting on the uniform isn’t easy.

To the veterans who first left for Iraq and Afghanistan, before we even really knew what was going on…and going back time and time again.

To the veterans who joined after 9/11, even though they knew how much the world had changed on that day…and how things would never be the same.

To the veterans who served because their parents, grandparents, or great-grandparents did…and they knew joining the military would always be apart of their future.

To the veterans who are the first in their families to put on a uniform…and they truly are not totally sure what that will mean.

To the veterans who served as the first women in the military, paving the way for future generations…so that today, women in uniform are a regular part of military life.

To the veterans who served, even when serving seemed too hard…some roads to the military can be more complicated than others.

To the veterans who came back home…and will always remember those who didn’t.

To the veterans that get up every day to go to work, not sure if anyone they will see today can truly understand what they have gone through…and hoping that they can find the support they need.

To the veterans who keep serving, even in the smallest of ways…to help future generations.

To the veterans who never thought they would make it home…and to those who did but will never feel the same again.

To the veterans with all the stories, hoping that younger generations can truly understand the sacrifices that were made…and all the stories about the friendships made during our countries battles.

We can never thank any of you enough for what you have gone through and what you have done for our country. One day a year simply isn’t enough. We can learn so much from your years and your wisdom, and America would not be America without you.

Who are the veterans in your life???

Five Ways To Help Prevent Veteran Suicide

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Five Ways To Help Prevent Veteran Suicide

This post is sponsored by Shepherd’s Men!

Five Ways To Help Prevent Veteran Suicide

It’s a tragedy: Every day, 22 U.S. veterans take their own lives – a needless loss of 8,000 service members a year.

Too many veterans don’t get the help they need, but experts say everyone should get involved to help save a veteran’s life.

The Problem

Returning veterans may experience divorce, joblessness, homelessness and hopelessness.

The often-devastating effects of mild to moderate traumatic brain injury (mTBI) and post-traumatic stress (PTS), plus the loss of their military community support, can cause a downward spiral.

Symptoms of mTBI include headaches and problems with balance, sleep, vision and memory. Emotional signs include depression and anxiety. But today’s treatment approaches and therapeutic technologies offer hope for veterans feeling overwhelming physical and emotional pain from these invisible wounds of war.

What You Can Do

1. Be observant about behavior changes. For many veterans, the physical symptoms of mTBI are not obvious. Be on the lookout for loss of interest in meaningful activities, personality changes, social isolation and substance abuse.

2. Reach out and spend time together. Let a veteran know he or she is not alone. Meet for coffee or go for a walk. Listen and encourage them to seek help.

Five Ways To Help Prevent Veteran Suicide

Horticulture therapy is one type of recreation therapy provided to cli­ents at the SHARE Military Initiative at Shepherd Center, Atlanta, Ga., as part of a compre­hensive treatment approach.
Photo Credit: Louie Favorite

3. Tell veterans and their families about helpful programs. Encourage caregivers, spouses and friends to seek help on behalf of a veteran.

The SHARE Military Initiative at Shepherd Center, Atlanta, Ga. has transformed the lives of more than 550 veterans and their families through an innovative program – with zero suicides. The program provides up to 12 weeks of intensive rehabilitation at no cost to the veteran. Therapy focuses on mild to moderate brain injury and psychological concerns of those who served in the U.S. military since September 11, 2001. Treatment plans are customized for each veteran’s needs. The program is open to all post-9/11 veterans, including those with other than honorable discharges.

Because of its intensive and comprehensive therapy, rehabilitation and life coaching, SHARE has become a model for centers nationwide. Experts in working with veterans provide medical consultation, physical therapy, occupational therapy, speech and cognitive therapy, recreation therapy, case management, neuropsychology, chaplaincy and counseling.


Jessica Rodriguez is a former nurse and now a full-time caregiver and wife living with her veteran husband, Jorge, and their two daughters in Griswold, CT. Jorge, a veteran of The Iraq War, graduated from the SHARE program. Jessica credits SHARE with validating, diagnosing and treating Jorge’s injuries when many others had dismissed them. Today, he is walking, talking full sentences and able to engage in community activities with better focus and retention than before his treatment.  
Photo Credit: Shepherd’s Men

4. Volunteer or donate to organizations battling the epidemic of veteran suicide.

5. Support fundraisers and events, such as the Shepherd’s Men Run. Annually, a team of committed volunteers run seven days of half marathons in multiple states wearing 22-pound flak jackets—to increase awareness of treatment options and suicide prevention for veterans. Shepherd’s Men have raised millions for this heartfelt mission.

Learn More

Veterans and those who want to help can call 404-603-4314 or visit www.shepherd.org/share and www.shepherdsmen.com.


Balance therapy with a SHARE client
Photo Credit: Shepherd’s Men


How You Can Really Support A Veteran This Veterans Day

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How You Can Really Support A Veteran This Veterans Day

Veterans day is coming up this next weekend. A day to honor those who have served, whether they did so years before you were born, or doing so now. And every year, you might wonder the best way to honor the veterans in your life.

Maybe you are married to a veteran, maybe your dad or mom or a grandparent or someone else in your family has served. Maybe you just want to give back to the veteran and military community as a whole.

How You Can Really Support A Veteran This Veterans Day

Here are some things you can do to really support a veteran this Veterans Day:

Listen to their stories

Listening to the stories of our veterans is important. Whether they are talking about their time in Vietnam, or about their last tour of Iraq. Read books written by veterans about what they have been through and what they have learned through the years. Hear what they have to say, and carry their words with you.

Offer them a discount

If you have a business, offer them a discount. If you own a restaurant, offer them a free meal on veterans day if you are able to. Even a 10% discount is a nice way to thank them for serving. And let people know you do offer this discount.

How You Can Really Support A Veteran This Veterans Day

Vote with them in mind

No matter what side you are on, vote for veterans in mind. Think about the different policies that might support or hurt veterans. What will help them the most? Check and see if those who are running are veterans and what they have to offer your community.

Simply thank them

A simple thank you can go a long way. A thank you says that you notice them and that you care. And it won’t cost you anything to do so.

How You Can Really Support A Veteran This Veterans Day

Support veteran-owned businesses

Support veteran-owned businesses when you can. Many veterans might start a business after they get out of the military. Learn about local veteran-owned businesses in your community. Shop local veteran-owned businesses when you can and share about what they have to offer for others to see.

Donate to help veterans

If you can, donate to help veterans in your area. Even if you don’t have a ton to give, every little bit counts. Organizations like Disabled American Veterans (DAV,) Blue Star Families, The Gary Sinise Foundation, Hope for the Warriors, and Operation Homefront are great places to start.

Volunteer to help veterans

There are so many places you can volunteer to help veterans. Most organizations that help veterans could use volunteers whether it is helping them serve a meal, decorate for a holiday party, sort clothing, or even donate items in need. See what is available in your local community and don’t be afraid to step up and offer some help.

This veterans day, think of all of those who have served. Those who have done so through peacetime, as well as wartime. Those who did so before 9/11 and those who did so after. Those who have signed up for 20+ years, and those who only served for a couple.

Thank you to those who have served our country, we are forever grateful.  

What is your favorite way to support veterans?