Soldier's Wife, Crazy Life

surviving deployment

Just Keep Swimming Military Spouse, Just Keep Swimming

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Just Keep Swimming Military Spouse, Just Keep Swimming

I was on my high school swim team, all four years. I had a love/hate relationship with it. For most of my high school years, the practice was at 5:45 in the mornings. Diving into the pool that early in the morning was so tough most days. And then there was the workout.

We practiced for over an hour. Lap after lap after lap. Often we would be required to do 20 laps at a time. As anyone who works out on a regular basis knows, you have to figure out how to get to the end of your workout, and that isn’t easy.

After practice was over, I would climb out of the pool and feel amazing. We would shower, get dressed, and head to class, having already done our workout for the day.

Often during my husband’s deployments, I think back to my swim team experience. Swimming was difficult. I was not a super-fast swimmer naturally and even had a few Olympic swimmers on our team. We worked hard, all season long.

But just like a deployment, as good as climbing out of the pool felt, diving in to get started was so hard.

Even though I had done it before. During that pre-deployment period, there are so many fears.

Will it be as hard as I think it will be?

Will he come home to me?

Will he come home the same person?

As the date gets closer, everything becomes a lot more real. And that day you have to say goodbye for the deployment? Everything seems a bit surreal.

But then you dive in…

And just like I did in the pool so many years ago, you start your “swim.” You start your deployment; you start moving forward. Because you know you can’t stay on the side. You know you have to start. You know you have to dive in.

As you get going with your deployment, you will probably feel a wide range of emotions.

Some days are going to be difficult and others a little easier. You might go a few weeks feeling like you got this and then hit a period of time when you feel like you can’t. The important thing is to “just keep swimming.” You just have to keep going.

I would often try to think about all the things going on in my life while I was swimming my laps. I would try to think of all the things I wanted to do in the future. I used that time to focus on myself as my body did the work to get through my workout.

During deployment, I use that time to work on myself. To become a better person. To reflect on who I am and where I am going. To work through any struggles and power through.

As the deployment comes to a close, time can stand still at times.

The days don’t seem like they are moving. But when this happens, you just have to “keep swimming.” You just have to keep going to get to the finish line.

If you are in a season of deployment right now, remember to “just keep swimming.” That might look like making more plans with friends, going to visit family, or starting something new. Even if some of these things are on hold because of what is happening in the world right now. As the days go by, celebrate what you have accomplished.

I could give you a list of things to do to stay busy during a deployment, but in the end, your mindset is going to help you get through your deployment. You don’t have to be happy about the deployment or greet each day with joy, your spouse is gone, and that is a sad and difficult thing.

Reminding yourself to keep going, that you can get through this, will go a long way in helping you do just that.

Just keep swimming military spouse, just keep swimming!

How Deployments May Change You For the Better

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How Deployments May Change You For the Better

I have been forever changed by the years my husband has either been deployed or has been away from us. I am a different person because of them.

They are my past and will always impact my future. They have changed the way I parent, how I make friends, and will influence the choices I will make in the future.

Looking back I tend to cringe when I remember all the bad. The hard nights, the sad nights, the rough days, the breakdowns, and all of that. But if I really look into it, I know I have learned and grown as a person because of them. I know that in some ways, deployments have changed me for the better.

Gaining that independence

As much as I hate having to take care of the house all by myself when my husband is gone, as much as I hate having to be the only one making certain decisions, it has made me into a more independent person.

I have had to become one. I had no other choice. This isn’t to say I never feel like I need my husband because I do, just that I know I can do things on my own if I need to. It is a little freeing. And a little scary.

I can sympathize more with others

If I hear someone else is getting ready to send their spouse off to war, I can totally sympathize with that. I can be a listening ear, someone to talk to about the separation, and I truly understand how hard it can be to say goodbye.

I get deployment life and I can help someone else get through it. I have experienced different types of deployments too. I have been through long ones and short ones. Scary ones and more mild ones. I get that part of military life and I can offer support to others who might need it.

I am not going to take my husband for granted

I am not going to wish him away. I am going to enjoy the moments together. I will remember how hard it was to live without him. To spend over a year without him in our home.

I am going to try hard to always remember that. But doing so isn’t always easy. When my husband went away for his two-week training with the National Guard, the time apart felt close to impossible. I really had to give myself a talking to. I have gone so much longer without talking to him, I should be able to handle this.

I am more adaptable

Over the years I have found that what works for me during deployments or time apart, might not work for everyone. Staying busy helps me get through a separation, but that isn’t always an easy thing to do. And for some, just trying to do so is a big struggle.

Everyone’s situation is different so not everything is going to work for every military spouse. I have different needs now in my 40s with older kids than when I went through my first deployment in my 20s with babies.

You live and you learn in this life, and things are always changing. The key is to finding what works for you during your current deployment and always trying to find new ways to get through.

What about you? What have deployments changed about you???

Order a Brave Crate When Your Spouse Deploys, You Will Be Glad You Did

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Order a Brave Crate When Your Spouse Deploys, You Will Be Glad You Did

I received a free box for review!

I love get personal mail. Or a package. Or really anything fun. It lifts my spirits and even more so during a deployment.

That is why when I first heard about Brave Crate, I thought it was such an amazing idea! Monthly boxes just for military spouses going through a deployment? Brilliant!

I am always super excited when I get the chance to review one of the Brave Crate boxes. Each one is different and filled with so many amazing products.

Why IS Brave Crate so amazing???

  • Monthly Mail- Who doesn’t love getting mail? I LOVE it, even more so when my husband was away. I love fun boxes and cool treats. And this monthly box? It is made ALL for the military spouse.
  • Try new products- One of the best things about a monthly box is that it is filled with new products, many I have never seen before. This helps me find new small businesses to order from or to find a new product I can use and love.
  • Made just for us- I LOVE that Brave Crate is made just for military spouses going through a deployment. They have challenges and ways to use the products to get to your goals.
  • The Brave Crate Community- Did you know Brave Crate also has a Facebook group? They are pretty amazing and can be a good place to talk deployments, find new friends, and gush about the latest box.

I just received the August Brave Crate box and it made me so happy! From the cute clips to the jade crystal roller! This box was fantastic!

Here is what I got:

So if your spouse is getting ready to deploy or if they already have, make sure to sign up for your own Brave Crate monthly subscription!

How much does Brave Crate cost?

The box is $33.99/month for a 6-month subscription. Shipping for your box is only $6 no matter where you are! Brave Crate also offers monthly and 3-month subscription options.

Are you interested in a Brave Crate box? If so head on over and sign up, use the code SWCL and receive $5 off your first box!

When They Are Deployed During a Pandemic

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When They Are Deployed During a Pandemic

You knew 2020 meant a deployment, and you tried to prepare yourself for the time apart, but then, 2020 took a turn and you found yourself saying goodbye right as the world started to change.

You had no idea what this would mean for the deployment, or what this would mean for you and your kids back at home. You just knew a deployment during a pandemic was going to add another layer of stress, on an already stressful situation.

As the deployment got started, and everything started to close down, you just weren’t sure how long it would all last. Hopefully not too long? But as the numbers climbed, you knew this was something that would be impossible to plan.

Whenever your spouse goes away, you always have a plan. Stay busy! Find things for the kids to do! Get out of the house.

But then, most of that was canceled. The soccer games you knew you would have each Saturday, helping you get through your weekend, were canceled. Going to church wasn’t a way to connect with others, but instead, a service online in your living room. You couldn’t rely on all those playdates that got you through the last deployment.

And as time goes on you start to feel so lost. Day after day, it’s the same thing. Day after day, you have to find new ways to get through a deployment. The old ways don’t apply anymore.

Before your spouse left, you told yourself it would be okay because this time you would have kids in school all day, only to have them home right before spring break, and still be home months later.

Before your spouse left you had looked forward to visiting your family in the summer, but now, that trip has been canceled. And you aren’t sure when you can rebook.

Before your spouse left, you had a long list of things you and the kids were going to do. Your bucket list was long, but now on a few things are possible.

As time goes on, you start to worry a bit. A few friends are dealing with delayed homecomings, and you wonder if that will happen to your spouse, when it is their time to come home.

As a military spouse, you have been through many types of frustrating situations. From a delayed PCS to an extended deployment, but this deployment during a pandemic thing is a lot to deal with. Almost too much.

You wonder how long it will last, both the deployment and the pandemic.

You wonder what can really help because staying busy is now a lot more challenging.

You wonder how this will affect your kids and what you can do to help them.

As you wake up each morning, you try to think of the positives about what is going on. The good things. The happy things.

But some mornings, that’s just too hard. Some mornings, that is just too much. Some mornings, you wish you could hit the fast forward button so that all of this would be over and you could get back to your normal life.

You hope time goes by a little faster than it is. You try to do the best that you can do because that is all you can do. You hope this never happens again, and that once it is over, you can come out a stronger person, able to take on whatever military life brings at you.

So many may be struggling with a deployment during a pandemic. The National Guard has been called up for various reasons, and some have AT coming up soon. Others are preparing for a deployment during this crazy time.

None of this is easy, and it has taken us all by surprise. From delayed PCS moves, to not being able to travel like normal, the pandemic has affected military life in many ways.

Know that if you are dealing with any of this, you are not alone. Some of what has worked in the past won’t work right now, but you still have things you can do to get through it.

You might not be able to get together with friends, but texts and video chats can help.

You might not be able to visit your family, but setting up a weekly Zoom call can help keep you connected over the miles.

You might not be able to stay busy in the ways you have before, but you can take this time to find other ways to do, either at home or in nature of some kind.

It might seem that this is our new normal, and no one really knows how long we will be living in pandemic mode. But no matter what happens, the deployment will eventually end, and things will change.

2020 will eventually end, and hopefully, future years will be a bit easier on all of us.

When You Miss Them

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When You Miss Them

When you miss them, your heart can feel like it will never be the same.

When you miss them, you feel that deployment ache, and know that no matter what, a part of that ache will be there until they return home.

When you miss them, you have to find ways to make it through, to live your life, even with your hurting heart.

As a military spouse, deployments will come. There is nothing we can really do about that. Some deployments will come more often than others, there will definitely be seasons, and you will figure out how to navigate them the best way you know how.

When you miss them, you figure out who your true friends are, and help each other through.

When you miss them, you figure out what works for your family during a deployment, and what doesn’t.

When you miss them, you find a deeper love, that you might have missed had they never gone away.

As any seasoned military spouse knows, each deployment can be so different. Each deployment can come with its own challenges. And just because you have been through a deployment before it doesn’t mean you know what is ahead or what the next deployment will be like.

When you miss them, your heart skips a beat when you see them come online for a quick chat.

When you miss them, it can be difficult to see other couples, but you try to keep in mind that yours will be home with you soon.

When you miss them, you remember all the time they were home and promise yourself you will never take that time for granted again.

Any marriage is going to go through challenges. For the military spouse, these challenges can seem huge when their spouse is literally living on the other side of the world. Keep in mind that deployments are temporary and do what you can to stay connected over the miles.

When you miss them, each day down is another day closer to their return.

When you miss them, each day down means you are getting through the deployment, one day at a time.

When you miss them, you will figure out how to deal with the time they are away, and make it to the finish line.

When you first start a deployment, you will probably start missing your spouse as soon as you say goodbye. This is normal. You will feel like everything has changed, and it has. You will wonder how you will get through this time apart.

But, somehow you will be able to do just that. You will be able to take your deployment and get through it day by day. You will always miss them, that won’t go away, but you will find ways to cope with the distance until they return.

To the Military Spouse Starting Their First Deployment This Year

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To the Military Spouse Starting Their First Deployment This Year

With a new year brings a lot of promise. We can’t help but think of all the things we will achieve, all the ways we will grow, and all the fun we will have. But for those with a deployment in the near future, things aren’t quite as exciting. Instead of looking ahead to the potential a new year can bring, there is dread. Instead of being happy about the new year, there is sadness, thinking about everything their spouse will miss.

To the Military Spouse Starting Their First Deployment This Year

If you are a military spouse starting your first deployment this year, know that what you are feeling is normal. Deployments are scary, and if you have never been through one before, you have no idea what to expect. You might be worried you won’t be able to make it through, you might be concerned your children will not understand, you might not see how you can say goodbye to the person you promised your life to.

The reality of saying goodbye for a deployment is that somehow, you do it. You drive them to where they need to go, you hug and kiss goodbye, and then you go home. And while you might do all of this with tears in your eyes, you will somehow find yourself in a place where you are ready to take on the months ahead.

So, to the military spouse starting your first deployment this year, make sure you are prepared for when they leave.

Figure out what you might need to make it through the time apart. Talk to your spouse about expectations, how to handle your finances, and anything else that is important to the two of you. You can never be 100% prepared for a deployment, but you can do things to make the transition a little easier.

Make sure to figure out a way to make friends at your current duty station.

I know that making friends is hard to do. Not everyone is nice. Not everyone gets you. But finding at least a couple of people to go through this deployment with will make the deployment easier. You will have people to walk through this hardship with and that is a good thing. Get out there and connect with groups and events at your duty station. They might have a lot going on that you can take part in and eventually meet people who will become your friends.

To the Military Spouse Starting Their First Deployment This Year

If you have an FRG, try to connect with them.

FRGs are not always the best, there can be a lot of drama, but sometimes the FRG is going to be the place to go to get through this. These are the spouses that doing EXACTLY what you are doing, for the same amount of time. If nothing else, maybe you can find a few other spouses through the FRG to meet for coffee once a week or get your kids together for a playdate. Don’t write off the FRG before a deployment just because you have heard they can have issues.

Buy a journal, write in it often.

Writing in your journal can be an excellent way to express yourself during the upcoming deployment. The journal would be a place to vent out about a bad day, complain about whatever is bothering you, and write our your feelings on everything that is going on. No one has to read what you write, not even your spouse. The journal is just for you and having one can be a good tool to have during your deployment.

To the Military Spouse Starting Their First Deployment This Year

Once the deployment starts, you can begin your countdown.

One day down means another day closer to them being home. There is something about the pre-deployment period that makes life difficult. You are both so stressed out about what is going to happen, that sometimes, once they leave and your countdown begins, you can feel a lot more in control of the situation. Know that no matter how many deployment days you see ahead of you, each day is a step forward and getting through each day can be a cause for celebration.

As you look at the rest of your year, not sure how things are going to go, know that there is support out there for you and your situation. From blog posts to websites, to books, to Facebook groups, to groups at your duty station. From a good friend you can hang out with a few times a week to a family member, you can call on your hardest days. Find the support that works for you and know that deployments eventually end and your spouse will be back with you again.

What are your best tips for getting through a deployment? 

 

Why Military Spouses Should Keep a Journal, Especially During a Deployment

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Why Military Spouses Should Keep a Journal, Especially During a Deployment

Have you ever been mad at the military? I know I have. What is the best thing to do in that situation? Venting about it to my friends can help, but in the end, there is nothing anyone can do to help my situation. The Army did what the Army does, and there isn’t anything I can do to change that.

So out comes my journal, and I write all about how angry I am at the Army, how unfair I feel this decision was, and how I wish things were better. No one will ever read what I wrote, and I feel better about dealing with the situation.

Why Military Spouses Should Keep a Journal, Especially During a Deployment

Other times, especially during a deployment, I have missed my husband so much I couldn’t get it together. Out came my journal, and I started to write. I let everything out. How sad I was, how frustrated I was, how I wish things were different.

Sitting down with my journal is very therapeutic. Just to get things out, to write out what I am feeling, to express myself in that way, it helps.

There are many different tips about how to get through a deployment, writing in a journal is one of them and with good reason. There are so many benefits to doing so.

Why Military Spouses Should Keep a Journal, Especially During a Deployment

Writing in a journal can help with your stress and anxiety. If you struggle with anxiety, you know how it can be hard to get others to understand. Your journal doesn’t judge. Your journal lets you talk about what is going on, even if you feel you are alone in what you are struggling with.

Writing in a journal can help you put things in perspective. Sometimes what we most worry about can be dealt with by thinking about the big picture. A journal can help you see what that is.

Writing in a journal is relaxing. You can make journal writing apart of your routine. Grab a cup of coffee, grab your journal, and write a little before your kids wake up or get home from school. Pull out your journal before bed each night. Your journal can become a comfort item for you.

Writing in a journal allows you to record your days. Having a record of your day to day can be fun. As your children grow up, you can look back at what life was like two years ago, five years, or even ten. Journaling can also be a good way to remember what happened when your spouse was gone so you can share with them later.

Writing in a journal allows you to reflect on what you have been through. Since I have journaled through every deployment, I can look back at the first week, the first month, how I felt after R&R, or even how I felt that last week. Reading back reminds me how difficult things were and what I was able to accomplish when my husband was gone.

Why Military Spouses Should Keep a Journal, Especially During a Deployment

When I went to see a counselor during our 4th deployment, she told me to journal three pages every day to help. And that is what I tried to do. Writing in my journal was the best way to get my stress and anxiety out. I tried to do that to get myself in a better place, and journaling helped get me there.

I am a big fan of paper journals. There are so many cute ones out there and picking a new one is always a fun thing to do. Other people keep a journal on their computers. It doesn’t matter. Just find a way that works for you.

If you have never journaled before, give it a try. You might find it works well and can help you through your next deployment. No one will read what you write, and no one will judge you for what you have to say.

Do you keep a journal???

How Going Through a Long Deployment Shaped My Parenting

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How Going Through a Long Deployment Shaped My Parenting

When my husband deployed for the first time my oldest son was 23 months old and I was 25 weeks pregnant. I was a new mom with some parenting experience under my belt. I was still learning a lot, and we were slowly leaving the baby stage. And just like that, it was just my son and me.

A few months later our 2nd little boy was born. My husband came home for R&R and met him when he was three days old. He left again when he was almost three weeks and didn’t come home again for 11 months.

During all this time I was a solo parent. My husband was overseas, fighting in a war and I was in charge of two little boys. I was still growing and learning as a parent, but I didn’t get the chance to do that with my husband. I did this by myself, and that changed so much about the way I would parent in the years to come.

How Going Through a Long Deployment Shaped My Parenting

We have been through other deployments since but there is just something about that deployment that sticks out to me. Something about that deployment changed me into the person I am today, into the parent I am today. That deployment was about survival for me, getting through each and every day.

Every day I had to make sure everyone was fed, clothed and got enough sleep. Once bedtime came, I felt like I had accomplished something big. I always feel that way during a deployment but especially during that first one.

That long deployment taught me a few things about parenting that stick with me to this day.

Long Deployment

You Have To Let Things Go

There are so many parenting choices out there. From breastfeeding vs. formula, to how you give birth and how you discipline. What I learned during deployments was that the little debates we have don’t matter. You have to do what is right for you.

I can’t beat myself up if a parenting choice isn’t going to work for us anymore. As long as my children are being taken care of and being raised in a loving home, nothing else really matters. I couldn’t do everything, and I was only one person.

Don’t Judge Other Parents

We all have our circumstances and different experiences which shape us into who we are. We all have reasons for why we do the things we do as a parent. We might not totally understand why other parents do things the way they do, but as long as they are not abusing or hurting their child, we shouldn’t be judging them about their own parenting journeys. Most parents are trying to do what is best and we should respect that.

Things Would Be Different If My Husband Never Had To Go Away

I think things would be very different for me if my husband never had to go away, especially for over a year when my kids were so small. I would have an extra person to bounce ideas off of. Potty training with my oldest wouldn’t have taken so long. I probably would have been able to breastfeed for a little longer, and life would be a little calmer during those years.

But my husband is in the Army, so he does have to go away for periods of time. I have to work with this and do the best I can. I can’t spend too much energy beating myself up for the choices I have made during deployments. There are other lives we could be living, but those lives are not where we are. 

long deployment

My parenting is always evolving. Based on the kids and our experiences. Based on when my husband is home and when he isn’t. Things are always changing, and I am always surprised by each stage. I never truly know how our family will handle them or how much my husband would be a part of that stage of our lives.

As I look ahead at another possible deployment and the ages my kids will be, I know that deployment will be very different from the one we went through back in 2006 and 2007. We will have different challenges and even if I don’t want to, I might have to handle some of those alone.

I could easily look back over the years and call myself a bad parent. My kids watched too much tv and have probably had too much pizza. They don’t always get to do all the things they could do if we had always had two parents in the home. That is our life, and as they get older, I can see more and more that they will look back on their childhoods with good and happy memories.

The 15-month deployment we went through set me up for my years of parenting, for good or for bad. Going through that has made me the mom and the person I am today. For good and for bad. I want to embrace that instead of crying over what else could have been.

How has parenting changed for you because of deployments?

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