Soldier's Wife, Crazy Life

surviving deployment

When You Miss Them

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When You Miss Them

When you miss them, your heart can feel like it will never be the same.

When you miss them, you feel that deployment ache, and know that no matter what, a part of that ache will be there until they return home.

When you miss them, you have to find ways to make it through, to live your life, even with your hurting heart.

As a military spouse, deployments will come. There is nothing we can really do about that. Some deployments will come more often than others, there will definitely be seasons, and you will figure out how to navigate them the best way you know how.

When you miss them, you figure out who your true friends are, and help each other through.

When you miss them, you figure out what works for your family during a deployment, and what doesn’t.

When you miss them, you find a deeper love, that you might have missed had they never gone away.

As any seasoned military spouse knows, each deployment can be so different. Each deployment can come with its own challenges. And just because you have been through a deployment before it doesn’t mean you know what is ahead or what the next deployment will be like.

When you miss them, your heart skips a beat when you see them come online for a quick chat.

When you miss them, it can be difficult to see other couples, but you try to keep in mind that yours will be home with you soon.

When you miss them, you remember all the time they were home and promise yourself you will never take that time for granted again.

Any marriage is going to go through challenges. For the military spouse, these challenges can seem huge when their spouse is literally living on the other side of the world. Keep in mind that deployments are temporary and do what you can to stay connected over the miles.

When you miss them, each day down is another day closer to their return.

When you miss them, each day down means you are getting through the deployment, one day at a time.

When you miss them, you will figure out how to deal with the time they are away, and make it to the finish line.

When you first start a deployment, you will probably start missing your spouse as soon as you say goodbye. This is normal. You will feel like everything has changed, and it has. You will wonder how you will get through this time apart.

But, somehow you will be able to do just that. You will be able to take your deployment and get through it day by day. You will always miss them, that won’t go away, but you will find ways to cope with the distance until they return.

To the Burned Out Solo Parent

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To the Burned Out Solo Parent

It’s almost bedtime, almost. You start your bedtime routine at 6:30 on the dot and if all goes well, the kids will be alseep by 7:30, or 8:30, usually by 9, but sometimes even as late as 10:00. It just depends.

As your spouse is deployed at the moment, it really doesn’t matter how long bedtime takes, it will still be 100% on you to get those kids to bed. There will be no trading off nights, no asking for help, no relief if you had a burned out day and need to just chill by yourself for a bit.

Solo parenting doesn’t allow that.

Solo parenting means you play both mom and dad, even if you are tired.

Solo parenting means you make all the daily decisions for the kids, and that can get exhasting.

Solo parenting means you can’t wait for the little bit of me time you get after the kids go to bed, but know you will probably just want to go to sleep yourself.

The first time I ever became a solo parent my son was 13 months old. It was quite a shock to the system. And one I never fully got used to. Everything was on me. And at times, I felt like I couldn’t get it done.

So to the burned out solo parent, I get it. This is hard. Really hard.

You have too much to do, you just do

That’s the reality of the situation. You have to prioritize and let some things go. You can’t do it all, and if you try, solo parenting will be that much more difficult for you. You are doing everything you have to do and stepping in for the other parent as well.

Keep this in mind when you feel like you can’t get it all done, you weren’t supposed to get it all done. Some things can wait for the next day, the next week, or even when they get back home.

You have to stay busy

Staying home all day, every day, with children and no spouse coming home at night is going to make this whole thing harder than it needs to be. Find places to go, even if you just walk down to the park. Find people to hang out with, even if it is just for an hour. Find new hobbies, and get your kids involved in them too.

You have to give yourself a break

What you are doing is not easy, and a lot of people might never understand what solo parenting is really like. They might say things that annoy you or piss you off. They just don’t totally understand. But don’t let them get you down. Figure out what works for you and your kids and do it, even if what you choose to do is different than the norm.

Find that me time

I know, it’s hard to find time for yourself but see what you can do. Things that have helped me along the way were hourly care on post, MOPS, PWOC, trading babysitting with friends, having family come and help, spending time on myself after the kids go to bed, and being able to say no sometimes. Taking care of ourselves is so important too, we can’t forget that in the midst of our solo parenting days.

So to the burned out solo parent, think of one thing you could do right now to help ease some of the stress. Write it down, make a plan to get it done, or ask a friend to help you. There are things you can do to make this part of military life a little bit easier.

How do you make things a little easier for yourself when you are in a season of solo parenting?

The First Night After the Deployment is Over

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You have waited for months and months, and the day is finally here.

Homecoming…

The deployment is over, and you will get your spouse back, after so much time apart.

If you have never been through a deployment or homecoming before, you might be asking yourself how that first night will go, after the deployment is over. For months now, you have joked with your friends about how that will be, and how exciting having your spouse back in your arms again will feel. You have some idea of how things will go, but you still might not really be sure.

The First Night After the Deployment is Over

What if he is different?

What if she is simply too tired?

What if both of us have changed too much?

And as the day to homecoming draws near, this might be something you worry about. And that is natural, especially if your service member has been gone for a while. You just don’t know what to expect or what that first night home after the deployment is over will be like.

Here are a few things to think about as your homecoming day approaches:

Talk about expectations

One thing you can do before the deployment is over is talk about your expectations for that first night. Find out what both of you are expecting and go from there. You can get on the same page about that first night before they even board a plane.

Everyone is different. What works for my husband and I after a deployment might not work for you and your spouse. Talking about this isn’t going to hurt anything and can save you from hurt feelings and disappointment once the deployment is over.

Give them space

You might need to give your spouse some space. Think about how they have been in a war zone with their battle buddies for all these months and now they are making their way back home. Things are going to be very strange for them and they might need to take some time to adjust.

Your soldier, or other service member might not want to come home to long to-do list. There will be time to get back into normal life later. And that might just depend on your spouse’s personality and how the deployment went for them.

Enjoy each other

If the mood is right, have fun with your spouse. Get to know yourselves intimately again. Being together might probably feel strange right at first, you might be nervous too, but that is okay.

A lot of couples decide to try for a baby right after a deployment, if this what you want to do, make sure you talk about your plans before they get home. That way, you are on the same page and there are no surprises that first night.

Plan for the kids and other family members

If you have children, have a plan for what you will do as a family after your spouse is home. Will you all go out to dinner? Have a nice meal at home? Make plans to see other family?

Most spouses do want to bring their kids to the homecoming ceremony, but some like to see their spouse first, and have the kids see them the next day. Do what feels right for your family. Sometimes homecoming ceremonies can be in the middle of the night and not every child can handle that. Sometimes, a fun surprise with the kids the next day can be just as amazing.

In addition to the kids, you might run into other family members who want to see your spouse too. This can be tricky because you will want your spouse to yourself. Make sure expectations are talked about before homecoming. Things can get heated when you have planned a romantic dinner at home but your mother-in-law has invited 50 people to her house for a welcome home dinner.

Post Deployment Resources

The reintegration period isn’t always roses and sunshine. This can be difficult for both the service member and military spouse. If you or your service member are struggling, here are some resources for you to help get to a better place.

If you are going through a deployment now, or will be soon, make sure to visit the surviving deployment section on my blog for more posts to help you through.

When Your Spouse Deploys

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When Your Spouse Deploys

When you are married to a soldier, you know the time will come; you know that they will eventually deploy. If they haven’t yet, you know they will and while you might know this is all coming, hearing those words are never easy.

They come home from work one day, walk in the door, and by the look on their face, you know what they are going to say.

There have been rumors, the other military spouses talk. You knew a deployment might happen, but you hoped they wouldn’t leave until next year. When your kids were not as young, when you had less on your plate, when the timing seemed better.

When Your Spouse Deploys

But is there ever a good time for a deployment?

“I have some news,” he says. “What is it?” You say, now is not the time to beat around the bush.

“We are deploying.”

“Okay.” You are not sure how to respond. You are shocked. You are not shocked. You want more details, and so you ask for them. He tells you that it will probably be in June, next June, unless they send him early in May, or even April and there is a slight chance he won’t have to go until late July, even August.

Your brain tries to go to the next year. Wasn’t that when you were finally going to take the kids to Disneyworld? Guess that will have to wait. You also wanted to start school? Go back and finish your degree, but is a deployment the right time to do so? Maybe, maybe not.

“Okay,” you say, because you can’t say anything else, you are still trying to process everything.

You are still trying to figure out what you are going to do and how you are going to get to a place where you can handle this.

When Your Spouse Deploys

“It’s still four months away,” he says. And you know that. He isn’t leaving tomorrow. You still have plenty of time. But you also know that time will go by too fast, as it always does. That four months isn’t that long.

You are now in pre-deployment mode, even if the deployment doesn’t seem real. Your emotions change, you start to feel like you are more in survival mode than you were before. You worry more about the kids, calculating how old they will be when he leaves and when he is supposed to get home.

And then time passes. He starts to get his things together. Army stuff everywhere. You don’t want it in your living room, but that is where he has to pack.

And one day, his Army stuff is gone. And you know he will soon follow.

It’s now the week before the deployment. He is leaving. Earlier than you wanted, later than he first said. You were able to squeeze so many memories in the last few months, but were they enough? Are they ever enough? The kids know he is going; you don’t know how hard the deployment will be for them.

You pray for your spouse, for patience, for relief from the pain this deployment brings. You know you can get through this time apart, but how many times will it feel like you can’t? How many breakdowns will you have during the months he is away?

Then the week turns into just a couple of days and then it is the night before. What do you do the night before they deploy? And then it is the day of. You wake up too early, can you sleep through this day?

When Your Spouse Deploys

No, this is the day you say goodbye. The day the countdown begins.

And then it is time to get into the car, you try not to cry, but the tears are right there. You have decided that you simply can’t stay until he leaves. You will say your goodbyes and take the kids back home. That is what works best for you and your family.

And then you give him that one last hug, one last kiss, one last goodbye. You are committed to doing this; you will not walk away, you hope this deployment makes your marriage stronger.

When you get home from dropping them off, you think about all the things he will miss, and that is when the waterworks flow. You worry about their safety and hope you can find a way to calm your fears.

When your spouse deploys, you will find a way to make it through. Through those lonely nights, through the time apart, and through everything that comes your way.

If you have just started a deployment, or in the middle of one, make sure to check out my deployment posts and join my Soldier’s Wife, Crazy Life Facebook group. Deployment support is out there.

 

Just Keep Swimming Military Spouse, Just Keep Swimming

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Just Keep Swimming Military Spouse, Just Keep Swimming

I was on my high school swim team, all four years. I had a love/hate relationship with it. For most of my high school years, practice was at 5:45 in the mornings. Diving into the pool that early in the morning was so tough most days. And then there was the workout.

We practiced for over an hour. Lap after lap after lap. Often we would be required to do 20 laps at a time. As anyone who works out on a regular basis knows, you have to figure out how to get to the end of your workout, and that isn’t easy.

After practice was over, I would climb out of the pool and feel amazing. We would shower, get dressed and head to class, having already done our workout for the day.

Just Keep Swimming Military Spouse, Just Keep Swimming

Often during my deployments, I think back to my swim team experience. Swimming was difficult. I was not a super fast swimmer naturally and even had a few Olympic swimmers on our team. We worked hard, all season long. And overall we did well.

But just like a deployment, as good as climbing out of the pool felt, diving in to get started was so hard.

Even though I had done it before. During that pre-deployment period, there are so many fears.

Will it be as hard as I think it will be?

Will he come home to me?

Will he come home the same person?

As the date gets closer, everything becomes a lot more real. And that day you have to say goodbye for the deployment? Everything seems a bit surreal.

Just Keep Swimming Military Spouse, Just Keep Swimming

But then you dive in…

And just like I did in the pool so many years ago, you start your “swim.” You start your deployment; you start moving forward. Because you know you can’t stay on the side. You know you have to start. You know you have to dive in.

As you get going with your deployment, you will probably feel a wide range of emotions.

Some days are going to be difficult and others a little easier. You might go a few weeks feeling like you got this and then hit a period of time when you feel like you can’t. The important thing is to “just keep swimming.” You just have to keep going.

I would often try to think about all the things going on in my life while I was swimming my laps. I would try to think of all the things I wanted to do in the future. I used that time to focus on myself as my body did the work to get through my workout.

During deployment, I use that time to work on myself. To become a better person. To reflect on who I am and where I am going. To work through any struggles and power through.

Just Keep Swimming Military Spouse, Just Keep Swimming

As the deployment comes a close, time can stand still at times.

The days don’t seem like they are moving. But when this happens, you just have to “keep swimming.” You just have to keep going to get to the finish line.

If you are in a season of deployment right now, remember to “just keep swimming.” That might look like making more plans with friends, going to visit family, or starting something new. As the days go by, celebrate what you have accomplished.

I could give you a list of things to do to stay busy during a deployment, but in the end, your mindset is going to help you get through your deployment. You don’t have to be happy about the deployment, or greet each day with joy, your spouse is gone, and that is a sad and difficult thing.

Reminding yourself to keep going, that you can get through this, will go a long way in helping you do just that.

Just keep swimming military spouse, just keep swimming!

To the Military Spouse Starting Their First Deployment This Year

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To the Military Spouse Starting Their First Deployment This Year

With a new year brings a lot of promise. We can’t help but think of all the things we will achieve, all the ways we will grow, and all the fun we will have. But for those with a deployment in the near future, things aren’t quite as exciting. Instead of looking ahead to the potential a new year can bring, there is dread. Instead of being happy about the new year, there is sadness, thinking about everything their spouse will miss.

To the Military Spouse Starting Their First Deployment This Year

If you are a military spouse starting your first deployment this year, know that what you are feeling is normal. Deployments are scary, and if you have never been through one before, you have no idea what to expect. You might be worried you won’t be able to make it through, you might be concerned your children will not understand, you might not see how you can say goodbye to the person you promised your life to.

The reality of saying goodbye for a deployment is that somehow, you do it. You drive them to where they need to go, you hug and kiss goodbye, and then you go home. And while you might do all of this with tears in your eyes, you will somehow find yourself in a place where you are ready to take on the months ahead.

So, to the military spouse starting your first deployment this year, make sure you are prepared for when they leave.

Figure out what you might need to make it through the time apart. Talk to your spouse about expectations, how to handle your finances, and anything else that is important to the two of you. You can never be 100% prepared for a deployment, but you can do things to make the transition a little easier.

Make sure to figure out a way to make friends at your current duty station.

I know that making friends is hard to do. Not everyone is nice. Not everyone gets you. But finding at least a couple of people to go through this deployment with will make the deployment easier. You will have people to walk through this hardship with and that is a good thing. Get out there and connect with groups and events at your duty station. They might have a lot going on that you can take part in and eventually meet people who will become your friends.

To the Military Spouse Starting Their First Deployment This Year

If you have an FRG, try to connect with them.

FRGs are not always the best, there can be a lot of drama, but sometimes the FRG is going to be the place to go to get through this. These are the spouses that doing EXACTLY what you are doing, for the same amount of time. If nothing else, maybe you can find a few other spouses through the FRG to meet for coffee once a week or get your kids together for a playdate. Don’t write off the FRG before a deployment just because you have heard they can have issues.

Buy a journal, write in it often.

Writing in your journal can be an excellent way to express yourself during the upcoming deployment. The journal would be a place to vent out about a bad day, complain about whatever is bothering you, and write our your feelings on everything that is going on. No one has to read what you write, not even your spouse. The journal is just for you and having one can be a good tool to have during your deployment.

To the Military Spouse Starting Their First Deployment This Year

Once the deployment starts, you can begin your countdown.

One day down means another day closer to them being home. There is something about the pre-deployment period that makes life difficult. You are both so stressed out about what is going to happen, that sometimes, once they leave and your countdown begins, you can feel a lot more in control of the situation. Know that no matter how many deployment days you see ahead of you, each day is a step forward and getting through each day can be a cause for celebration.

As you look at the rest of your year, not sure how things are going to go, know that there is support out there for you and your situation. From blog posts to websites, to books, to Facebook groups, to groups at your duty station. From a good friend you can hang out with a few times a week to a family member, you can call on your hardest days. Find the support that works for you and know that deployments eventually end and your spouse will be back with you again.

What are your best tips for getting through a deployment? 

 

Why Military Spouses Should Keep a Journal, Especially During a Deployment

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Why Military Spouses Should Keep a Journal, Especially During a Deployment

Have you ever been mad at the military? I know I have. What is the best thing to do in that situation? Venting about it to my friends can help, but in the end, there is nothing anyone can do to help my situation. The Army did what the Army does, and there isn’t anything I can do to change that.

So out comes my journal, and I write all about how angry I am at the Army, how unfair I feel this decision was, and how I wish things were better. No one will ever read what I wrote, and I feel better about dealing with the situation.

Why Military Spouses Should Keep a Journal, Especially During a Deployment

Other times, especially during a deployment, I have missed my husband so much I couldn’t get it together. Out came my journal, and I started to write. I let everything out. How sad I was, how frustrated I was, how I wish things were different.

Sitting down with my journal is very therapeutic. Just to get things out, to write out what I am feeling, to express myself in that way, it helps.

There are many different tips about how to get through a deployment, writing in a journal is one of them and with good reason. There are so many benefits to doing so.

Why Military Spouses Should Keep a Journal, Especially During a Deployment

Writing in a journal can help with your stress and anxiety. If you struggle with anxiety, you know how it can be hard to get others to understand. Your journal doesn’t judge. Your journal lets you talk about what is going on, even if you feel you are alone in what you are struggling with.

Writing in a journal can help you put things in perspective. Sometimes what we most worry about can be dealt with by thinking about the big picture. A journal can help you see what that is.

Writing in a journal is relaxing. You can make journal writing apart of your routine. Grab a cup of coffee, grab your journal, and write a little before your kids wake up or get home from school. Pull out your journal before bed each night. Your journal can become a comfort item for you.

Writing in a journal allows you to record your days. Having a record of your day to day can be fun. As your children grow up, you can look back at what life was like two years ago, five years, or even ten. Journaling can also be a good way to remember what happened when your spouse was gone so you can share with them later.

Writing in a journal allows you to reflect on what you have been through. Since I have journaled through every deployment, I can look back at the first week, the first month, how I felt after R&R, or even how I felt that last week. Reading back reminds me how difficult things were and what I was able to accomplish when my husband was gone.

Why Military Spouses Should Keep a Journal, Especially During a Deployment

When I went to see a counselor during our 4th deployment, she told me to journal three pages every day to help. And that is what I tried to do. Writing in my journal was the best way to get my stress and anxiety out. I tried to do that to get myself in a better place, and journaling helped get me there.

I am a big fan of paper journals. There are so many cute ones out there and picking a new one is always a fun thing to do. Other people keep a journal on their computers. It doesn’t matter. Just find a way that works for you.

If you have never journaled before, give it a try. You might find it works well and can help you through your next deployment. No one will read what you write, and no one will judge you for what you have to say.

Do you keep a journal???

Beyond Staying Busy: 18 Things That Can Truly Help You Survive Your Next Deployment

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Beyond Staying Busy: 18 Things That Can Truly Help You Survive Your Next Deployment

Beyond Staying Busy: 18 Things That Can Truly Help You Survive Your Next Deployment

The #1 bit of advice you will receive during a deployment is to stay busy. That’s simple enough, right? But how about beyond that? What can you do on a day to day basis to get through your deployment? What can you do to make time move faster and not to feel like you are always falling apart when you are surviving a deployment?

Here are 18 things that can truly help you survive your next deployment:

1. Buy a journal, write in it daily

Find a pretty journal, even Walmart has some cute ones. Write in the journal every day. Make that a part of your routine. Share your day, share your feelings, and let everything out.

2. Find good friends

Find good friends and make plans with them. Don’t be shy. Put yourself out there when you can.

3. Laugh

Laughing during a deployment is the best. Find people you can laugh with. Watch movies that crack you up. Don’t be afraid to have fun even if your spouse is deployed.

4. Focus on school

If you are in school, focus on your school work. If not, maybe now is the time to go back? Check out the programs in your local area as well as online.

5. Focus on work

Focus on your career. Don’t have one yet? Figure out what you want to do. Find a job and get started.

6. Focus on your family

If you have kids, focus on them. They will take up a lot of your time. You can also have regular phone calls with your family back home or even plan for some visits. Family can help with the hole in your heart left from the deployment.

7. Let yourself cry

If you are the type that feels like you need to cry, do it. That can help you get back to a better place.

Beyond Staying Busy: 18 Things That Can Truly Help You Survive Your Next Deployment

8. Binge watch it all

Game of Thrones, This is Us, or any of the Netflix originals will work. If the solo nights are bothering you, binge watch something.

9. Find friends who are there too

Good friends are important and finding friends who are also going through the deployment are a must. You can walk through this together, make plans together, and depend on one another.

10. Make a deployment bucket list

Make a deployment bucket list even before they go. What do you want to get accomplished? What do you want to do with your kids? What can you focus on?

11. Stay on your normal routine

In some cases, sticking to your regular routine is the best thing to do. You can focus on what you normally do and keep living your life, even when your spouse is gone.

12. Wine, lots of wine

Wine or fruity drinks or even Dr. Pepper. Whatever gets you through the deployment.

13. Care packages

Some personalities love to send care packages, and they are an excellent way to spend your time. You can get super crafty with them or keep them simple. Remember to be aware of holiday ship by dates as well as when you need to stop sending things overseas because they are coming home.

14. Don’t dwell on it

While you can’t completely forget that they are deployed, you can try not to dwell on the fact that they are gone. When you feel like you are, snap yourself out of that and go and do something fun. Put on some music and get in a better mood.

15. DIY projects

DIY projects can be a lot of fun. Whether you are repainting your kitchen or creating something original. Pinterest can give you a lot of ideas as well as Facebook groups such as White Walls.

Beyond Staying Busy: 18 Things That Can Truly Help You Survive Your Next Deployment16. Go to the gym

Go to the gym, go for walks, train for a 5K, whatever you do, find a way to get out there and exercise. Not only is this good for your health, but working out is a good way to get your anxiety and frustrations out.

17. Slumber parties

If you can find a good friend, whose kids get along with yours, have sleepovers. If your spouses are deployed over a holiday, you can have them to not feel as alone. Put the kids to bed, stay up late drinking wine, and vent over all the silly stuff from the day.

18. Stay social

Stay social. Get out there and meet others. Be active. There is so much you can do, especially if you live near post. See what is out there and make plans.

Not all of these tips will work for everyone, but they can give you a good idea of what you can do to survive your next deployment.

What would you add to this list???

How Going Through a Long Deployment Shaped My Parenting

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How Going Through a Long Deployment Shaped My Parenting

When my husband deployed for the first time my oldest son was 23 months old and I was 25 weeks pregnant. I was a new mom with some parenting experience under my belt. I was still learning a lot, and we were slowly leaving the baby stage. And just like that, it was just my son and me.

A few months later our 2nd little boy was born. My husband came home for R&R and met him when he was three days old. He left again when he was almost three weeks and didn’t come home again for 11 months.

During all this time I was a solo parent. My husband was overseas, fighting in a war and I was in charge of two little boys. I was still growing and learning as a parent, but I didn’t get the chance to do that with my husband. I did this by myself, and that changed so much about the way I would parent in the years to come.

How Going Through a Long Deployment Shaped My Parenting

We have been through other deployments since but there is just something about that deployment that sticks out to me. Something about that deployment changed me into the person I am today, into the parent I am today. That deployment was about survival for me, getting through each and every day.

Every day I had to make sure everyone was fed, clothed and got enough sleep. Once bedtime came, I felt like I had accomplished something big. I always feel that way during a deployment but especially during that first one.

That long deployment taught me a few things about parenting that stick with me to this day.

Long Deployment

You Have To Let Things Go

There are so many parenting choices out there. From breastfeeding vs. formula, to how you give birth and how you discipline. What I learned during deployments was that the little debates we have don’t matter. You have to do what is right for you.

I can’t beat myself up if a parenting choice isn’t going to work for us anymore. As long as my children are being taken care of and being raised in a loving home, nothing else really matters. I couldn’t do everything, and I was only one person.

Don’t Judge Other Parents

We all have our circumstances and different experiences which shape us into who we are. We all have reasons for why we do the things we do as a parent. We might not totally understand why other parents do things the way they do, but as long as they are not abusing or hurting their child, we shouldn’t be judging them about their own parenting journeys. Most parents are trying to do what is best and we should respect that.

Things Would Be Different If My Husband Never Had To Go Away

I think things would be very different for me if my husband never had to go away, especially for over a year when my kids were so small. I would have an extra person to bounce ideas off of. Potty training with my oldest wouldn’t have taken so long. I probably would have been able to breastfeed for a little longer, and life would be a little calmer during those years.

But my husband is in the Army, so he does have to go away for periods of time. I have to work with this and do the best I can. I can’t spend too much energy beating myself up for the choices I have made during deployments. There are other lives we could be living, but those lives are not where we are. 

long deployment

My parenting is always evolving. Based on the kids and our experiences. Based on when my husband is home and when he isn’t. Things are always changing, and I am always surprised by each stage. I never truly know how our family will handle them or how much my husband would be a part of that stage of our lives.

As I look ahead at another possible deployment and the ages my kids will be, I know that deployment will be very different from the one we went through back in 2006 and 2007. We will have different challenges and even if I don’t want to, I might have to handle some of those alone.

I could easily look back over the years and call myself a bad parent. My kids watched too much tv and have probably had too much pizza. They don’t always get to do all the things they could do if we had always had two parents in the home. That is our life, and as they get older, I can see more and more that they will look back on their childhoods with good and happy memories.

The 15-month deployment we went through set me up for my years of parenting, for good or for bad. Going through that has made me the mom and the person I am today. For good and for bad. I want to embrace that instead of crying over what else could have been.

How has parenting changed for you because of deployments?

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13 Super Smart Marriage Tips For Military Couples Going Through A Deployment

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13 Super Smart Marriage Tips For Military Couples Going Through A Deployment
13 Super Smart Marriage Tips For Military Couples Going Through A Deployment

With a deployment in the future, you could be a little worried about your marriage. You have heard the stories, you just don’t know what being away from one another for an extended period of time will be like. How will your marriage get through this? Will you come out stronger on the other side?

Here are 13 super smart marriage tips for military couples going through a deployment:

1. Communication is important

Although you won’t always be able to talk to one another because of the mission, communication is important to do when you can. This might mean writing emails or sending text messages. Do whatever you can to stay connected over the miles.

2. Don’t one-up one another about who has it harder

You could go back and forth about who has it harder during a deployment. The truth is, you can’t compare. You are each going through a difficult situation and need that grace from your spouse to understand. Don’t one-up each other, it’s not worth the fight.

3. Remember, his job has to come first

The military comes first, it always does. You have to accept that and move through the difficulties that come with military life. You have to find ways to cope and handle being apart. Your service member can’t come early because you want them to, you just have to stick things out.

4. Don’t hang up on each other, and if you do…

Don’t hang up the phone on one another, even if you are angry. If you do in the heat the moment (which happens) send a quick email or call back if you can. Hanging up that way isn’t good when talking on the phone is the biggest part of your relationship.

13 Super Smart Marriage Tips For Military Couples Going Through A Deployment

5. Don’t feel like you have to talk for hours every day

You and your spouse don’t have to talk for hours every day to be connected. When you do, you run out of things to say. Sometimes a simple 15-minute phone call is all you need to say “hi, I love you” and check in with one another.

6. Don’t stay in your house all of the time

Don’t stay in your house all the time. Make plans. Stay busy. Your service member will want to know you are still living your life, even if they are away.

7. Talk about money before they leave

Make sure to talk about money expectations before they leave. How much will they have to spend overseas? How much will you have to spend on the kids? What will you be saving for and what will you do with the extra money that you receive?

8. Remember why you love each other

At the end of the day, remember why you first fell in love in the first place. Remember your first date, the first time you said I love you, and the first time you knew you would get married.

9. Watch a show together

Watch a TV show together and then talk about what happened in the episode over the phone or even in an email. This will allow you to connect over a shared experience.

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10. Read a book together

Like watching a TV show, you can read a book together and discuss what is being said. A marriage book can be a good idea too such as The 5 Love Languages Military Edition. Doing this can help improve your relationship.

13 Super Smart Marriage Tips For Military Couples Going Through A Deployment

11. Talk about your day

When you are able to talk on the phone, share your day with him. Let him know what the kids have been up to. Email photos of you and the kids. Your service member should want to hear about what you all are up to back home.

12. Write love letters

Write paper love letters to one another and send them in the mail. Getting letters from home is the best for our service members and also an enjoyable thing to get in the mail for those of us back home. You can pour out your heart and let your spouse know how much you care about them.

13. Look at the deployment as a temporary thing

Remember, deployments are temporary, and while they can be difficult for a marriage, they don’t have to define your marriage. They can make your marriage stronger. You just have to get through them, even when they feel like they are neverending.

What marriage advice would you add to this list?

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