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15 Lessons After 15 Years As a Military Spouse

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I just renewed my passport. I have no plans to travel internationally anytime in the near future, but if I didn’t renew soon, I would have to start the process over. This blows me away a little bit. It doesn’t seem like it was too long ago that I was waiting not so patiently for my first passport to come in the mail. But that was in early 2006, 15 years ago.

How has it been 15 years since my son and I flew over to Germany to join my husband on our Army adventure? So much has happened since the day he rejoined the Army. I have grown so much and learned so many lessons over the years.

Over the years, you can’t help but learn more about yourself, and military life in general. Lessons that will help you in the future, or as you start a new military life journey. Here is a list of 15 lessons I have learned during my 15 years as a military spouse:

  1. Don’t trust timelines. Seriously don’t. Hope for the best and expect the worst.

When my husband first joined and got orders to Germany, we were told we could join him over there in about a month. Nope. Luckily, I had a sense joining him overseas would take a bit longer than that.

2. Make new friends. Seriously…do it. You will need them.

Whether you are going through a deployment, or just need to vent about something another military spouse would understand, make new friends, however you can.

3. Your duty station is what you make of it.

I know, some duty stations are better than others. How can you compare Monterey with Fort Polk, but the truth is, there is a lot you can do to turn things around at a not-so-ideal duty station.

Find a friend group, look for fun things to do, and try to focus on what your current duty station has to offer. I know that doing that is hard sometimes, but it is better than feeling stuck or like you just can’t wait to get out of a place that you really can’t leave for a few more years.

4. Try the FRG. Try the spouse group. You never know.

I know, I know, these types of groups can have a bad reputation. But why not try them at least once? You might not like it, you might never go back, but maybe just maybe this can be a way to find some friends, and get to know a little bit more about what to expect during military life.

5. You don’t have to give up on your dreams.

I was mom of two small boys, bored in Germany, so I started a blog. And the blog grew. And I kept writing, and the blog grew even more. And because of that blog I now have a freelancing career and so many amazing opportunities coming my way.

Find ways to work on your own dreams whatever they might be. You can go to school during military life, you can work your own career, or start a business. The sky is the limit, never forget that.

6. Not all children need the same things

Let’s face it, military life can be really difficult for our children. They might not always understand what is going on or why their parent has to be away. And there is so much good advice out there.

However, what works for one kid might not work for another. What bothers one child might not bother another. So figure out what your own child needs, and find ways to help them, instead of feeling like you have to follow a specific checklist.

8) Get off your duty station

No matter where you are, get off your duty station. Go exploring. Take a walk. Take a hike. See the sights.

If you are overseas, you might not ever be back in that country again. See what is out there and take advantage of the time you have. You will be so glad you did.

9) Journal it all

I strongly recommend journaling for anyone going through a deployment or a difficult time. This will help you get everything out. This will help you find more peace.

Don’t know where to start? Find a journal, and just start writing. Even if it doesn’t make any sense. Just get the words out there.

10) Love letters are the best

We have love letters from my grandparents, saved from World War II. Those letters give me a picture of their lives. What that time was like for them and what they went through being apart for three years.

I cherish all the letters I have gotten from my husband over the years, even the small postcards that said, “thinking of you.”

11. Not everyone is going to understand

The truth is, not everyone is going to understand the decision to join the military or even decisions about when you will come home to visit or where you are moving to.

You have to do what is right for your military family and create those boundaries. Even people who love you very much might get upset over how you choose to handle homecoming. Be clear about expectations and let people know that this decision is what is best for your family.

12. You never stop learning and adjusting

No matter how many years you have hit as a military spouse, there is always something new to learn. I am still trying to figure things out.

Whether you are worried about how a deployment will go or how to handle being so far from family. Military spouse life is a learning experience. Take what you have been through and use it to help you in the future.

13. You won’t keep in touch with everyone…and that’s okay

Saying goodbye to friends is never easy. I like to say, “see you later” instead. But the reality is, you might not stay in touch with everyone.

But I think that is just a part of life. Some people move and you still connect with them, even on a daily basis. Others, fade into memories.

14. You can be the military spouse you want to be

Don’t like to send care packages? That’s fine! Don’t ever want to live on post? Go you! As military spouses it can be easy to be pigeonholed into the “perfect military spouse” but the truth is, you can be the military spouse you want to be.

You do you. It’s so important that you do. And trust me, there are probably other military spouses out there that feel the same way about things that you do.

15. The military world is a small world

I was taking my boys to a garage sale on post when I heard someone in a van shout, “Julie?” I turned around and it was a friend of mine from Germany. Her husband just got stationed at Fort Campbell too. It was so great to see her and reconnect our friendship during her time here.

That is what I love about military spouse life. The world is small. And you might just end up with friends from a previous duty station back in your life again.

How long have you been a military spouse and what are the biggest lessons you have learned?

What Military Spouses Can Learn From Martin Luther King Jr.

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What Military Spouses Can Learn From Martin Luther King Jr.

Today is Martin Luther King Jr. day. A day to stop and remember this man, and what he stood for. A Day to stop and think about what his actions did to work towards the change that was so badly needed. A Day to serve and help others, to continue what he stood for.

Martin Luther King knew what freedom meant and that not everyone was being treated equally. He changed history for the better and he will always be remembered. We can learn so much from his words, to help our country, and ourselves.

Martin Luther King Jr NYWTS 5

By Herman Hiller / New York World-Telegram & Sun [Public domain], via Wikimedia Commons

As we think of Martin Luther King Jr. today, I thought it would be interesting to look at some of his quotes and see how we, as military spouses can apply them to our own lives. How we can be better people, based on things he has said.

“Faith is taking the first step even when you can’t see the whole staircase.” 

When we start a new deployment or PCS to a new location, we have to have faith that we can get through it. We have to have faith that we will make things work for ourselves. Even if we can’t see how we will actually do so.

“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character.”

It’s so important for us as military spouses to be aware of our racial biases and work through them. To stop and listen to others that may have walked a different road. And to work towards King’s dream, in our own everyday lives.

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” 

Sometimes we are crawling through this life and other days we are flying. The point is, keep moving forward, no matter how fast or slow you are going. One day at a time.

Martin Luther King Jr NYWTS 4

By New York World-Telegram and the Sun staff photographer: Albertin, Walter, photographer. [Public domain], via Wikimedia Commons

“Darkness cannot drive out darkness: Only light can do that. Hate cannot drive out hate: Only love can do that.”

Hate can tear communities apart. Love brings them together. Even if you don’t get along with someone, even if they are not your cup of tea, hate is never going to make things better. As a military spouse community, we need to be bringing each other up, not tearing one another down.

“Everybody can be great … because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.” 

Such a great reminder that you don’t have to have x, y, and z to help other people. This can apply to so many things, from volunteering for the FRG to being a supportive spouse while your loved one is away.

Martin-Luther-King-1964-leaning-on-a-lectern

By Trikosko, Marion S. [Public domain], via Wikimedia Commons

“Forgiveness is not an occasional act; it is a constant attitude.” 

Being able to forgive will help you go far in the military world. From your neighbors to your coworkers, to the other spouses you meet along the way. Not everyone will act the way we hope they would and being able to forgive will help you have a better experience.

“We must accept finite disappointment but never lose infinite hope.” 

This is so true for everyone but in the military world, disappointment can happen on a regular basis. The key is making lemonade out of the situation and not losing hope.

“No person has the right to rain on your dreams.”

Whatever your dreams are, whatever you have planned, don’t let anyone tell you that you can’t. Push through, make it work, and get creative.

As we think about Martin Luther King Jr. today, as we think about what he set forth to do, all that he accomplished, and what he hoped for, we can learn a lot about ourselves. We often say, if we were around during those years, we would have been on the side of justice. But the truth is, we can still be on the side of justice today. We can be kind to those we meet, we can stick up for one another, and through that, our own communities will become a better place.

Just Keep Swimming Military Spouse, Just Keep Swimming

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Just Keep Swimming Military Spouse, Just Keep Swimming

I was on my high school swim team, all four years. I had a love/hate relationship with it. For most of my high school years, the practice was at 5:45 in the mornings. Diving into the pool that early in the morning was so tough most days. And then there was the workout.

We practiced for over an hour. Lap after lap after lap. Often we would be required to do 20 laps at a time. As anyone who works out on a regular basis knows, you have to figure out how to get to the end of your workout, and that isn’t easy.

After practice was over, I would climb out of the pool and feel amazing. We would shower, get dressed, and head to class, having already done our workout for the day.

Often during my husband’s deployments, I think back to my swim team experience. Swimming was difficult. I was not a super-fast swimmer naturally and even had a few Olympic swimmers on our team. We worked hard, all season long.

But just like a deployment, as good as climbing out of the pool felt, diving in to get started was so hard.

Even though I had done it before. During that pre-deployment period, there are so many fears.

Will it be as hard as I think it will be?

Will he come home to me?

Will he come home the same person?

As the date gets closer, everything becomes a lot more real. And that day you have to say goodbye for the deployment? Everything seems a bit surreal.

But then you dive in…

And just like I did in the pool so many years ago, you start your “swim.” You start your deployment; you start moving forward. Because you know you can’t stay on the side. You know you have to start. You know you have to dive in.

As you get going with your deployment, you will probably feel a wide range of emotions.

Some days are going to be difficult and others a little easier. You might go a few weeks feeling like you got this and then hit a period of time when you feel like you can’t. The important thing is to “just keep swimming.” You just have to keep going.

I would often try to think about all the things going on in my life while I was swimming my laps. I would try to think of all the things I wanted to do in the future. I used that time to focus on myself as my body did the work to get through my workout.

During deployment, I use that time to work on myself. To become a better person. To reflect on who I am and where I am going. To work through any struggles and power through.

As the deployment comes to a close, time can stand still at times.

The days don’t seem like they are moving. But when this happens, you just have to “keep swimming.” You just have to keep going to get to the finish line.

If you are in a season of deployment right now, remember to “just keep swimming.” That might look like making more plans with friends, going to visit family, or starting something new. Even if some of these things are on hold because of what is happening in the world right now. As the days go by, celebrate what you have accomplished.

I could give you a list of things to do to stay busy during a deployment, but in the end, your mindset is going to help you get through your deployment. You don’t have to be happy about the deployment or greet each day with joy, your spouse is gone, and that is a sad and difficult thing.

Reminding yourself to keep going, that you can get through this, will go a long way in helping you do just that.

Just keep swimming military spouse, just keep swimming!

This is Your Military Life

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“I could re-join the Army,” he told me one day. We had been trying to figure out what he should do career-wise. What change he should make.

“Hmm…I don’t know about that,” I told him. “I’m not sure about that, we have a kid now.”

Back then, I couldn’t imagine a reality where I was home with my son and my husband was far away for months at a time. It just didn’t seem real. That type of life didn’t seem possible.

I laugh about that now. I think about all the solo parenting I have done over the years and what I thought was impossible, was very possible.

And that is one of the biggest things about military life. One of the biggest lessons you will learn. That you can do what you thought you couldn’t.

Maybe you will PCS overseas by yourself with a toddler, never having imagined that your first flight to Europe would look like that.

Maybe you will go through your first deployment in a brand new state, one you never thought you would ever visit, let alone live in, so many miles from home.

Maybe you will encounter the most difficult of days, and get through to the other side, wondering where you found the strength.

I strongly believe that through everything you go through as a military spouse, there will be a lesson there. Lessons you might not see right away. Lessons that might take some time to understand.

As hard as the deployments might be, you find ways to get through them. One day at a time.

You find your people, even if that takes longer than you would like. Even if that means having to say goodbye later on. You find people who will become your best friends, and you can go through this life together, even if you are miles away.

Even after 15 years, I still have my super frustrating days with the military. This summer, trips were canceled because of Guard duties. I kept trying to tell myself that this was all apart of this life, but doing that is easier said than done.

In between deployments, with no moves on the horizon, life can be pretty “normal” sometimes. You can get so used to military life just going along with your own life, without too many hiccups.

Your spouse gets home at a regular time, you enjoy the weekends together, and life just goes on. And then…orders come, or you hear rumors of deployments, and you are reminded that this is a military life. That you are a military family.

There is so much deployment advice out there. From staying busy to making friends, to trying not to sweat the small stuff. Sometimes all of that will work, and other times it won’t.

You might find yourself struggling more than everyone else. You might find yourself wondering how you can get through the next week of deployment, let alone the six months you have left. You can find yourself wishing for another type of life.

I get inspired by seasoned spouses. Those who have been doing this even longer than I have. They have so much wisdom for those of us in the weeds.

They have been there, pcsing with small children, back to back deployments, and always having to say goodbye to people they care about.

They have been there and can comfort and support when you are feeling down or unsure how the future will go.

Not everyone’s military journey looks the same. We all will go down different paths. But the military community is here for each other.

While not everyone you meet during this life will be supportive, I assure you most of us will be. We can lend a helping hand or a listening ear. We can tell you what worked for us, and what didn’t. And we can help each other through.

No matter how long you have been a military spouse, no matter how many deployments you have to go through or how many PCS moves you will make, remember, this is your military life.

This is the path you are on and you are stronger than you realize. You might not always feel that way, I certainly don’t, but time will show you that you are. The military life isn’t always easy, but it’s yours. Every step of the way.

Finding Yourself, When Your Spouse Deploys

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Finding Yourself, When Your Spouse Deploys

Whenever my husband is gone, I find I have a little more time for myself. I have more time to think about things, and more time to figure out what I was to do and change in my life.

Life is still busy when he is gone, sometimes even more so, but I love to take that time to reflect on well, everything.

As you go through deployments during your years as a military spouse, you will find that no matter what happens while they are gone, you will learn something new, and grow as a person.

During my first deployment, I found my inner strength and realized I could solo parent, for over a year if I needed to. This gave me the strength to get through future deployments. And while I am thankful that we have never had to go through another long deployment like that, I am thankful that I learned from it.

During our second deployment, I learned about the beauty of true friendship and what it means to help each other out. During that deployment, I found such a good friend, and we needed one another to get to the finish line. Going forward, I find the friendship of a good friend so important during military life.

During our third deployment, I battled a lot of fears. I was scared when I wasn’t before and I wasn’t even sure why. I learned to handle those fears and to figure out ways to move past them. I was able to take that into future separations.

During our fourth deployment, I realized I needed extra help. I had hit some type of wall and I couldn’t continue in the way I was going. That deployment broke me and I had to figure out how to make it work, for myself, for my kids, and for my husband.

We have gone through other separations and each one I grow in some way. Each one I learn something new. And I try to take what I have learned into the future, through military life, or anything that comes my way.

If you are going through a deployment, there are some things you can do to reflect more on your life, and learn some pretty amazing lessons along the way.

Journaling

Keeping a journal is such a good way to do this. You can spill out your thoughts and no one has to ever read them. You can read older entries and learn more about how far you have come.

Talking With a Friend

Talking things out with a good friend can also be helpful. Sometimes we can’t always see things that our friends can. And by talking to friends, we can be there for them and their journey as well.

Take Time For Yourself

We all need time to ourselves. Even if that means a nice bubble bath when your kids are sleeping in the next room over. Having time to yourself will allow you to have the mental space to work through anything you are dealing with and to figure out better ways to cope during a deployment.

Don’t Be Afraid to Try Something New

Stepping out of our comfort zone can be hard to do. But sometimes doing so leads to so many amazing things. If you have the opportunity to try something new, go for it. You never know where it might lead.

Use the time during a deployment to make some healthy changes, and learn through your challenges. You will be glad that you did.

What All These Years of War Mean to a Military Family

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What All These Years of War Mean to a Military Family

War.

Going to war.

Sending your spouse off to go to war.

War.

It’s a word that military families know well. It is a word that brings up a lot of scary feelings. It is a word that probably feels different based on your experience with it.

As we head into 2020, with news of tensions heating up in Iran, us military families can’t help but think what this means. More war.

Some of us have been doing this for a long time. A very long time.

And all these years of war can weigh on us. Even though we know this is a part of the deal. Even though we know that being a military spouse means deployments to war zones. Even though we know that this was a part of what enlisting meant.

Some military families are getting ready for yet another deployment. And after so many, this may feel quite exhausting. The weight of previous deployments sits on their shoulders. The weight of the last fifteen, sixteen or seventeen years feels like a burden that is sometimes to difficult to bear.

As deployment orders come, military families do what they always do.

At first, there could be tears, maybe many of them. Children don’t always understand and the spouse wonders how they will manage. As deployment orders come, slowly we military spouses accept what is to come with them.

We know that saying goodbye will be difficult, it always is.

We know spending months apart is not going to be a picnic, it never has been. And adding more distance isn’t ideal.

We know that there will be good deployment days and bad deployment days and anything in between.

And as much as we know we can get through another separation, after so many years of war, saying goodbye again is another burden and one we really wish we didn’t have to go through.

For some, there just wasn’t enough time at home.

For others, a deployment comes at the worst possible time. Their spouse will miss so much, just like they have before. Just like they have the last six or seven times.

We could argue if it is right for the same people to go through this over and over again. But then if they didn’t go, who would? We are an all-volunteer military for a reason, a reason that most of us support.

But at some point, we also have to ask, how much is too much?

How many months away is okay? How much more do military families endure? Is there a breaking point?

Would so many leave the service before 20 years if there were not as many deployments? Would the military be stronger if we were not involved in so many years of war? Is there any other way?

My fear and the fear of many is that this could go on for so many more years. During my time as a military spouse, I have seen quite a few changes when it comes to deployments. Things change, they always do.

These days I don’t hear too much about 15-month deployments, but I also know a Navy ship returned after 10 months last week.

Communication is so much easier than it used to be. But due to recent announcements, some will be deployed without the technology they have been used to.

And as much as we might think things are getting better overseas, are they? Will they? Won’t there always be something?

It often seems like when things seem calm, something else happens. When it seems as if the world might be getting better, something else happens in to remind us that there will always be tensions.

We, as military spouses and families want to stay strong. We want to be there for our service members. We want to be the ones back at home holding down the homefront. But what happens when yet another deployment seems a little too much?

All these years of war have been hard on military families. There is no ignoring that. Rates of anxiety and depression have gone up. We need all the extra support we can get. We need help to get through these years, no matter how long they last.

As your service member returns home, there can be even more stressful situations. From PTSD and helping your spouse heal to just the day to day of having your partner back in your home or your daily life. This all adds to the stress military families experience.

Then to do it all over again just a few years, or even months later. Repeat for the rest of your spouse’s career. That is quite a lot to take on to our shoulders. Are already weary shoulders.

I think more than anything it is important for America in general to remember this. It is easy to say the military should do this or do that, but the military is made up of men and women, all with families, all with loved ones back home.

It is important for America to know that military families need support systems.

For our children, in and out of school. For us, for our careers, and for our day-to-day lives.

We need good friends to depend on, good leadership that understands the importance of families, and a listening ear when things get a little too much for us back at home.

Wars will come. We know this. We are aware.

We will try to prepare for the road ahead as much as possible. We will try to figure out the best way to make it through another deployment. We will put on our game face and do what we have to do.

For all the years of war, we have been through and for all the years of war that might be ahead.

If you are new to military life, please check out The Newbie’s Guide to Military Life: Surviving a PCS and More by Soldier’s Wife, Crazy Life and Mrs Navy Mama. Your guide for learning about military life.

If Current Events Have You Worried, Here is Something You Can Do to Help

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If Current Events Have You Worried, Here is Something You Can Do to Help

Telling our stories is one of the most patriotic ways we as spouses and family members can support our service members.

My spouse is active duty Air Force, and I don’t know about you, but I’ve been on edge all month. Ever since our military activity started ramping up earlier this month – it’s a scary time to have a loved one in the armed services! 

I know I’m not the only one feeling this way. Families across the branches are in a place of uncertainty and anxiety. Will my service member deploy? How will this deployment look different from previous ones? When will they come back?

To an extent, we’re used to this. After being at war for 19 years, we know the routine. But this? This feels like it could go very differently…

Amid our fear of what’s to come, it’s easy to feel helpless. Like there’s only so much I can do compared to all that pushing against me. All these top-level decisions about military actions and troop movements feel high-up and out of our reach.

But we military spouses are not helpless. We are powerful. And we have an opportunity to make an impact.

One of the most important things we can do as military spouses and family members is to tell our stories, because we know better than most the consequences that wars abroad have here at home.

For us, wars come with missed birthdays and expensive post office receipts. Sleepless nights and meltdowns in the grocery store. Loneliness and emotional homecomings. 

People get that war comes with violence. How many movies have been made about the front lines? But what people don’t see is the perpetual anxiety of the families back home, or the single-parenting of the spouse holding it all together. That’s a story that’s missing. 

Think about it this way: Our nation’s leaders rely on having the most complete and accurate information at their disposal to make the best decisions possible – right? Well, our lived experiences as military families is part of that. We are the ones who feel the trickle-down effects of decisions to go to war, and our story-telling helps them see the big picture.

So, if you’re looking for a way to channel your frustration and dread into meaningful action, I’ve got the perfect place for you: the Secure Families Initiative.

We are a nonpartisan group of mil spouses who are interested in getting more involved in advocacy around the foreign policy issues that affect us most. I started this program because, personally, I think this kind of stuff is way more fun when you do it as part of a community.

SFI offers trainings for folks who want to get involved, but may not know where to start. We also have opportunities to take direct action if you’re ready and yearning to go! We even offer information about voting – how to register, where to find your polling place, and what candidates/issues will be on your ballot. There’s something for everyone.

Sign up for SFI today and join a tightknit community of mil spouses taking action. It’ll be a great way to ease whatever anxiety you have, and take a bit of control back when it all feels very much out of our control.

Remember: doing something – no matter how small – may feel inconsequential, but when we all work together, we can make a huge impact.

By Sarah Streyder
Director of the Secure Families Initiative
https://securefamiliesinitiative.org/

New to Military Life? You Need This Book!

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The Newbie Guide to Military Life
Hello my dear friend! It is so good to have you here! We are so excited to share this amazing resource with you!

Let me lay a scenario out for you. Your SO is packing, getting ready for your family’s first deployment. You help gather the necessities, packing that bag to its maximum ability and checking off the packing list. They are leaving for months…months…You didn’t want to think about it. They are leaving in the morning and your mind is going a hundred miles per hour. What are you going to do with your time? How are you going to stay SANE?

After all, you have been told that deployment is “normal”.

Then you try looking at the LES, and note that the SDGI is higher than you thought and you wonder why you are getting BAS, BAH or COLA. Plus they are going TDY OCONUS soon and probably should just GOBach but you are trying to decide if you should PCS along with them…

Wow…

Speaking of PCS, should you do a DITY or a PPM move? How are you going to find the best pediatrician, dog park (can you even move your dog?) or should you even get on the waitlist for on-base housing? What about finding new friends and a support system? As a NEW MILSO, all of these situations can come into your mind. 

And you may be wondering how to find the answers to your questions!

Having a spouse as a member of the Armed Forces, it likely doesn’t take you long to figure out there’s a whole lot about military life that can be downright confusing. Many times we have wanted to scream, or throw our hands up and just run away.

That is why we created this guide! This guide focuses directly on you as a new MILSO and gives you some insight into some of the more frequently asked questions. Whether you are male or female, with kids or without, we all have questions when we begin this military life. 

Does This Sound Like You?

  • Feeling alone in military life?
  • Confused by all the acronyms?
  • Experiencing your first deployment?
  • PCSing for the first time?
  • Is TRICARE stressing you out?

Then you need this guide!

No matter what you are experiencing as a new MILSO, this guide is here for you—like a best friend pushing you along on this new journey! Look through the chapters and print-ables to give you some simple yet helpful insight, tips and tricks as you navigate.

Noralee and Julie hope that this guide will give you the confidence to begin and steps to take in order to make your years as a MILSO the best you can! Because as we have learned over the years, sometimes the hard way, military life will continue to surprise you, but with the right information you will be able to not only survive, but THRIVE! 

Hear What Other MILSOs Have to Say!

“Julie and Noralee have, once again, gone above and beyond for military spouses. Their MILSO 101 book is perfectly titled, a summary of key basics any military spouse or significant other might want to know. Whether it’s deploying, moving, or just finding your footing in your new military life, Julie and Noralee give you things to think about, actions to take, and provide their typical style of realism and comfort. Even after 15 years in military life, I found some nuggets. I appreciated their checklists and an appendix of resources and links, divided by chapter, making it incredibly easy to locate additional information on topics covered.”

-Jen Pasquale, Founder of Pride & Grit

“I so wish I’d had this book when I first became a Navy wife! Even now, seven years later, I learned so much! Whether you have questions about deployment preparation, where to live, a PCS or even how to see the doctor, Noralee and Julie have your back! In true military spouse fashion, these ladies have a wealth of knowledge and a heart for sharing it with others. I cannot recommend taking advantage of their experience enough!”

-Rachel McQuiston, Owner and Chief Care Package Maker, Countdowns and Cupcakes

“Where WAS this book ten years ago!?  Encouraging, informative and insightful- “The Newbie’s Guide to Military Life” is the gift I wish I had for myself as a brand new military spouse.  It’s also the gift I plan to give to those I love as they begin their own military spouse journey.  Noralee Jones & Julie Provost have taken what you can only learn through years of experience and distilled it into a single resource.  This guide would have saved me untold hours of research, frustration, trial and error.“

– Becky Hoy Founder, Brave Crate

Included in this guide!

  • 10 Chapters based on the most frequently asked questions from new MILSOs
  • Handouts and worksheets to supplement chapters and bring solutions!
  • Resources list with links and specific posts broken down by topics
  • Guide for Acronyms, PCSing list, and more!
  • PLUS a guest handout from Rachel with Countdowns and Cupcakes!

Let us help you journey from confusion to confidence as you navigate the first few years in this new life. Read it from cover to cover or take it one topic at a time as they come up. This guide is perfect for personalizing to your needs! 

Don’t Delay! Grab Your Copy Today!

And don’t forget to visit my amazing co-writer, Noralee, at MrsNavyMama and sign up for my mailing list for even more military spouse support!!!