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To the Military Spouse That Can’t Do Military Life Anymore

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To the Military Spouse That Can't Do Military Life Anymore

He was gone again. I couldn’t believe it. I had just dropped my husband off for his 4th deployment. Another deployment, but this time, I wasn’t sure how I was going to get through.

Sure, I had done this before. And really, this deployment was only supposed to be six months long, that is less than half of how long some of our deployments had been. Why was I falling apart this time?

I took my then 8, 6 and 2-year-old boys home after saying goodbye. I got them interested in something and then sat on my bed. How was I going to do this? How was I going to get through?

That deployment broke me. Even before it started. My anxiety went through the roof. I wasn’t sure how we would get from where I was at the moment to homecoming. 

I ended up getting some extra help, which was needed. I was able to take that deployment one day at a time. And then, right before Christmas, my husband came home, and the deployment was over.

But I will never forget those six months. I will never forget how hard some of the nights were. I will never forget how broken I felt.

During that deployment, I started to feel like I was not strong enough to be a military spouse. I would look at my friends and other spouses, and I saw strength. A strength I didn’t think I had.

At times I wanted to tell my husband that I was sorry, that I couldn’t do it anymore. That we had given up too much and that I was done. 

I was done with deployments, I was done being the only parent in the house when my kids needed two, I was done with goodbyes, I was done with the hurt, I was done with the pain of being away from my husband.

I hit a wall, and I didn’t want to do military life anymore. I felt like I didn’t have it in me. I felt like everything was too much.

So to the military spouse who can’t do military life anymore, I get it. I have been there, and this is what I can tell you.

Some parts of military life as so frustratingly hard that it will feel like you can’t make it through, but you can.

There will be days you will have to ask for help, even if you don’t want to. The help might be asking a friend to watch your kids so you can get your grocery shopping done. The help might be asking your doctor if you should start to see a counselor. The help might be asking your MOPS friends to pray extra hard for you as you are going through something tough at the moment.

Some parts of military life as exciting. That post-deployment block leave where you get to spend weeks together? I love it. Moving to Hawaii or Germany, or even back to your hometown? Exciting. Making a new friend when you walk into an FRG meeting, a friend who will always now be a part of your life, that’s the best.

There will be times during your life as a military spouse that you will want to throw in the towel. That you will spend hours online looking at houses in your hometown because there is no way your husband can continue to do this. You will think that once that ETS day comes, everything will be better.

But then you watch your spouse see how much he loves being a soldier.

How that it is in his blood. How his dream of joining the military has come true. That finally, after five years of marriage, she has found a career she loves, and you know you have to stand by her.

You see, not everyone is in the military for 20+ years. For some, military life is merely a season. For others, it is a lifetime commitment. You and your spouse will need to talk about what the plan is. You will need to share your worries and struggles.

But military spouse, know this, if the person you married feels they need to be in the military, you will be able to handle whatever comes your way.

I know it might not always seem like it. I know that some days will be a lot harder than others. But trust me, you will be able to do what you need to do.

We get frustrated when people tell us “I could never do it” when it comes to military life, but the truth is, we do it because we love and support our spouse. We do it because we love our country and want the best for it.

We do it because we know that we are meant to be with this person, and this person is meant to be in the military. 

So to the military spouse who can’t do military life anymore, know that you genuinely can. Maybe for you, military life will be over in a few years. Maybe military life will be over when you are in your 50s. Either way, you can do this.

Take this military life one day at a time, one hour if you need to. Look for military spouse support, at your duty station, through your friends, and online. Find a way to make it through because you have to, because you want to, because it is how you will figure out how to make being a military spouse work.

Have you ever felt like you couldn’t do military life anymore? What did you do to break out of feeling that way? 

When You Are Used to Living in Survival Mode

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When You Are Used to Living in Survival Mode

When You Are Used to Living in Survival Mode

When you have your first baby, you go into a bit of survival mode. Everything is so new, and now you have this other person that depends on you for everything. You are not getting much sleep, and you just want to get through each day. And somehow you do. Your baby learns to sleep through the night, they start to walk, then run. They start to eat real people food and before you know the fog lifts and you feel more like yourself again.

As a military spouse, having a new baby isn’t the only time I have been in survival mode. 

My husband left for Germany when my son was just 13 months old. We had to wait for Command Sponsorship to join him and during those 4.5 months apart, I was right back into trying just to make it through each day. I didn’t sleep too well and found myself up until 3 am every night. Then my son would be wide awake for me just a few hours later. We didn’t have family nearby, and I was pretty much on my own other than a couple of friends and a playgroup we went to every week.

During those 4.5 months, my goal was to keep my son safe, and healthy, maintain the house, and work on all the paperwork and everything we had to do to get to Germany. There wasn’t a lot of time or energy to better myself as a person. My son watched way too much Elmo during those days, and I always felt like I was on the verge of tears.

When You Are Used to Living in Survival Mode

Over the next few years, my husband would deploy four times, and I would enter periods of survival mode. Trying to get through each day, trying to make the best of the time apart, feeling like I wasn’t able to do everything I wanted to do.

As we military spouses head into periods of deployment with survival mode hitting us in the face, we can feel like things will never change. That we will always be surviving and that we won’t do any thriving. That we just have to count down the days, getting through them, until they come home.

So how you can get out of survival mode? What can you, as a milspouse change to make the time apart from a better experience for yourself and your family?

Step outside your comfort zone

If you feel yourself sliding into survival mode, take a look and see what you can change about your day-to-day life. How can you step out of your comfort zone to try something new? Is it taking the kids to a new playgroup? Taking your kids to Grandma’s house by yourself? Joining a club that you heard about?

Trying something new can make you feel stronger, and that can carry over to the rest of your deployment.

Remember, you got this

Seriously, you do. Even if you think you are not making it through this deployment, as long as you wake up each morning, take care of your kids, and make it to the end of the day, you got this.

Remember, the deployment is just days. There might be a lot of days, but they are only just days. After you hit enough of them, you will be done, and the deployment will be over.

Make a lot of plans

Make plans. Stay busy. Start a new hobby. Get out with friends. Redo something in your house. Write a book. Volunteer. There are so many different things you can do to stay busy during a deployment.

As I look back on the times I was more likely to be in survival mode; it was when I wasn’t as busy and didn’t make as many plans.

It’s okay to cry

You are going to have bad, tear-filled days during deployments. It’s okay to cry. Try not to let the tears consume you. Let yourself do it but make sure to get out of bed. Think about the good things going on in your life, even if they are silly.

Start writing down all the good things that will happen during the deployment. Your son turning one, the latest book release from your favorite author, or a visit from your mom. All these little excitements will help you see that life still happens even when your spouse is deployed.

Ask for help

If you need to ask for help, do so. Military spouses have a hard time asking for help. I am so guilty of this. I will try to do everything myself before I would ever ask for help. But sometimes you need to.

If you feel like you need to see a counselor, do that too. Going to see a professional on a regular basis can help you through the deployment, help you see that you can do this, and help you thrive while your spouse is away.

Know that survival mode is okay, grow through it

Sometimes, you will just be in survival mode, and that is okay. Just remember, this won’t last forever. While I believe you can rock your deployment, not every day will look that way.

You know yourself and what you can handle. You know when things are getting too complicated and when you need to reach out. If that means being in survival mode for a while, that’s okay too.

What is the best way you have found to get out of survival mode and start to thrive during a deployment?

A Military Dad

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He wakes up early, leaving his sleeping children. He has to get to work.

He puts on his uniform and stares at the calendar, they were running out of days.

He knows he has to go, he knows this is his duty, but saying goodbye to those kids isn’t going to be easy.

He packs his bag and sees his wife crying. He wishes this wasn’t going to be so hard for her. He never thought she would have to go through so many parenting seasons alone.

He promises to write. He promises to call. He hopes he won’t be forgotten.

And then it is time to say goodbye…

A Military Dad

He hugs those boys and knows how much they will grow when he is gone. He tries not to think about that, but it is right there in his mind. Being away for so many months at a time is a part of this life that makes everything so hard.

He has a sense of duty to his country. To go. To fight. To make a difference.

He has a sense of duty to his family. To his wife. To his kids.

And sometimes, he can’t do both at the same time. Sometimes he has to go away, and do his job, and try to be there for his family across the miles.

And other times he does get to be home. To make memories. To be able to be a dad in person, not just on a screen.

He wonders if his kids will remember this. He wonders if they will hate him for leaving because they don’t understand. He wonders if things will be weird when he gets back home.

And after months away, he struggles. He loves his kids but he doesn’t know them like he would if he never went away. He loves his family but being so far from home is so hard.

He focuses on the job, on the mission, on his duty. He tries not to dwell on what he is missing but on what he is helping to protect. He tries every day to be the best soldier he can knowing he also needs to be the best father he can be at the same time.

And time goes by…he misses those kids. He misses so much. The first steps, the first words, the first moments. He hopes he doesn’t miss much more, but with years left serving in the military, he knows he might.

And then it is time to go home. To get out of this place, and be back where he belongs. With his wife, and his kids. But he worries.

Has he been gone too long? Will his three-year-old remember the trips to the park before he left? Will the one-year-old bond with him as his brother did? Will his wife be okay after so many months of solo parenting?

And the plane lands and the deployment is over. He sees them, right away. She is wearing a blue dress, and the boys match one another. His oldest is holding a sign. He can’t wait for the moment he can hug and kiss all of them.

But they have to wait and he has to stay stoic. He sees his family but he can’t crack a smile. Not yet.

Then it is time, they are free to go and he runs to her and the boys. And they hug and kiss and all feels right in the world. Those boys, those kids, they have missed him so much but he is back.

And they drive home together and everything is different at home. And yet, nothing is different. This is his family and they still love him so much. As the days pass, there might be struggles, but he is home, where his heart is.

He isn’t used to the new bedtime. He isn’t used to a toddler. He isn’t used to this new normal. But they will work through everything.

And this soldier, he may have to deploy again, and there might be more times apart. But no matter where he goes or how far away he might be, these are his kids and they will always love him.

The 15 Stages You Will Experience On Your Next Military PCS to a Brand New Place

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The 15 Stages You Will Experience On Your Next Military PCS to a Brand New Place

These are the stages of a Military PCS

PCS season is around the corner and life is getting quite hectic for quite a few military families. Although it has been a while since our family has gone through a military PCS, I remember the process and how stressful and crazy everything can be.

1. Bored and ready to move

After you have been at your duty station for two or three years, you probably start to feel ready to make a change. You know you are going to be moving this year, you want to know where, and you are ready to start the process.

2. Soft orders, start planning

You hear where you are going to go. If you are happy with this choice, you are worried that will change. If you are not, you are praying it will. You still need to be patient to wait for the physical orders before any of your PCS dreams (or nightmares) can come true.

3. Orders change

Your orders have changed. You assumed you would be spending the next three years in Hawaii, sorry, it’s El Paso. There is still a chance they could change again, but you aren’t holding out much hope. Try to just go with the flow and to not worry too much about the changes until things become set in stone.

4. Hard orders cut, it’s for real

Okay, you are going to this duty station. This is for real. Time to start your planning. You start asking in your local Facebook groups and Google all things about your new duty station. This is an exciting time, but then you start to feel a bit overwhelmed.

5. Stressed out with all you have to do

There is so much to do with a PCS. So many lists to make. So much to get done beyond your everyday lives. Make sure to create some system for everything you have to do and all the paperwork you need. Starting a PCS binder can be a very good idea but you can also just make sure you have a safe place for everything that is easy to take with you on the plane or in your car.

6. Get organized and plan

This is the stage where you decide if you want to live on base or not. If you want to live off, where you should find a house. Should you rent or buy? What about the schools? Take your time and try to relax about this part. There is going to be a lot of information out there and some of it, you can wait until after you are moved to figure it all out. Check out PCSGrades for reviews on different areas near where you will be moving.

7. Movers come, stuff goes

The day has come for the movers to pack up all of your earthly goods. Make sure to get your movers some lunch and offer snacks. They will appreciate it. Don’t pack your trash and make sure anything you want to take with you is safely locked in your car or a room the movers won’t go in.

8. All those last-minute things

It wouldn’t be a PCS without all the last-minute things you will need to do. From cleaning out your home to making sure you have turned in all those library books before you leave. Reward yourself with a Starbucks or a cupcake after you get everything done. And breathe.

9. Saying goodbye

Saying goodbye to friends is the worst. Try to say, “see you later.” Make sure you are connected on Facebook, that is where your friends will now live. Enjoy the last few days you have together and remember, the military is a small world and you could get stationed together again someday.

10. Physically moving

Now it’s time to either leave for the airport or get in your car to drive away from your home for the last 2-4 years. Adventure awaits, and once you reach this step, you start to feel like everything is going to work out. Remember to bring plenty of snacks and make sure you leave time for pee breaks if you are driving, especially if you have small children.

11. Hotel living

We were lucky, and the longest we had to stay in a hotel was a week. Others have to stay in them for much longer to wait for housing. Try to be creative with planning your hotel stay and remember, eventually, you will live in an actual house, with a real kitchen and no hotel keys.

12. Your stuff is here

Yay! Your stuff is here, you have moved into your new home and life is about it get much better. No more sleeping on an air mattress and your son finally gets to play Xbox again.

13. Unpacking hell

Time to unpack and unpack and then spend more time unpacking. Just get it done. All of it. You will be glad you did.

14. Make new friends

Now that you are at your new duty station, time to make new friends. This can be difficult but putting yourself out there is a must. Start with just saying hi to a neighbor or going to a playgroup with your kids. Making friends will take time but once you do you will feel more at home no matter where you are stationed.

15. Relax in your new home

Whether you are in a 3rd story two-bedroom apartment in Germany or have bought your first ranch house outside of Ft. Carson, enjoy your new home. This will be where you will live for the next few years. Bloom where you are stationed even if you are sad to be there. Adventures await!

If you are going through a PCS right now, what stage are you in?

What Memorial Day is All About

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What Memorial Day is All About

What Memorial Day is All About

 

Memorial Day
Photo credit: US Department of Defense

“A hero is someone who has given his of her life to something bigger than oneself.” — Joseph Campbell 

Memorial Day
Photo credit: US Department of Defense

“These fallen heroes represent the character of a nation who has a long history of patriotism and honor – and a nation who has fought many battles to keep our country free from threats of terror.” — Michael N. Castle 

Memorial Day

Photo credit: US Department of Defense

“The willingness of America’s veterans to sacrifice for our country has earned them our lasting gratitude.” — Jeff Miller

Memorial Day
Photo credit: US Department of Defense

“Let every nation know, whether it wishes us well or ill, that we shall pay any price, bear any burden, meet any hardship, support any friend, oppose any foe to assure the survival and the success of liberty.” — John F. Kennedy

Memorial Day

Photo credit: US Department of Defense

“Each of the patriots whom we remember on this day was first a beloved son or daughter, a brother or sister, or a spouse, friend, and neighbor.” — George H. W. Bush

Memorial Day

Photo credit: US Department of Defense

“It was the transcendent fortitude and steadfastness of these men who in adversity and in suffering through the darkest hour of our history held faithful to an ideal. Here men endured that a nation might live.” — Herbert Hoover

Memorial Day

Photo credit: US Department of Defense

“Our nation owes a debt to its fallen heroes that we can never fully repay, but we can honor their sacrifice.” — Barack Obama

Memorial Day
Photo credit: US Department of Defense

“Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices.” — Harry S. Truman

Memorial Day
 

“Looking across this field, we see the scale of heroism and sacrifice. All who are buried here understood their duty. All stood to protect America. And all carried with them memories of a family that they hoped to keep safe by their sacrifice.” — George W. Bush

 
May we always remember those who have given up everything in order for the rest of us to stay free…

To Love a Soldier

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To Love a Soldier

To Love a Soldier

To love a soldier means to stand by him or her as they put on the uniform and commit to serving our country.

To love a soldier means wiping the tears away and promising to love them no matter how many miles away they must go.

To love a soldier means not understanding why things take so long or why things change so much.

To love a soldier means finding others that love soldiers and making friendships that last a lifetime.

To love a soldier means loving a man or woman in uniform, wherever their career might take them.

To love a soldier means temporarily fulfilling the role of both mom and dad and being the default parent that your children know will always be with them.

To Love a Soldier

To love a soldier means having to explain to your child why their daddy had to miss another birthday.

To love a soldier means being a part of history as a spouse that stood by while their loved one fought for freedom.

To love a soldier means we have something in common with others that have loved their service member through our country’s wars as well as peacetime.

To love a soldier means that we grow stronger as the years go by because we have dealt with realities others have not.

To love a soldier puts the words from our wedding, “in sickness and in health” front and center as we try to understand and help those coming home from war.

To love a soldier means being a military spouse, supporting our spouse and being part of an incredible group of men and women who are doing the same.

I love my soldier and the life we have created together. Through living overseas, multiple deployments and the twists and turns that this military journey has given us.

Whether you love a soldier or a service member of another branch, you know what this life is like. You know how hard this life can be, but you stand by them because you love them and that is the basis for getting through anything military life throws at you.

How long have you been a military spouse?

When is The Best Time For a Military Family To Have a Baby?

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When is The Best Time For a Military Family To Have a Baby?

When is The Best Time For a Military Family To Have a Baby?

We started this military journey with one little boy. Over the years we added two more and many times I wonder what we would have done had we started this journey without any children.

As you probably already know, when you have children as a military family you will be a solo parent, at least some of the time. You know that your spouse can miss the birth of your child, your pregnancy, and the terrible twos.

The truth is, a lot of military couples end up having children, at least after a couple of years. And they have them despite the stresses of military life. But when is the best time for a military family to have a baby? Should you even try to plan?

When we got pregnant with our 2nd little boy, we knew my husband would probably be deployed when he was born. We knew that a deployment was in the future but we also wanted to have another baby. The timing worked for us in every other way.

During our 1st deployment, I had friends who got pregnant over R&R, assuming their husband would be back home a few months before the birth. In the end, the Dads came home to two-month-olds because the deployment got extended.

The truth is, you can’t plan to have a baby around military life.

Missions, deployments, and orders change all of the time. What you think is going to happen will probably change during the nine months of your pregnancy. If you try to plan for your spouse to be home with you during the birth, things could change and they could be gone anyway, despite the best type of planning.

If you plan to get pregnant right after deployment, you will improve the chances that they will not be deployed when the baby is born but none of that is foolproof. For one thing, they could deploy again. For another, they could have to go to some type of training and be gone anyway.

Sometimes it takes you longer to get pregnant than you think

Even if you got pregnant pretty quickly in the past, that might not be the case in the future. Infertility can cause extra stress when it comes to planning around the military.

If you have a spouse that comes and goes a lot, you could keep missing the window to get pregnant and that can be frustrating. There is a lot to think about when deciding to have a child under this type of pressure.

How long will they be in the military?

How long they plan to serve can be a factor in when you should have a baby. If you are rather young and they only plan to serve a few years, waiting until military life is over might just be the best choice. You would be able to avoid the stresses of solo parenting and enjoy the time you two have together before kids come.

If you are older, this might not be an option. I know for us it wasn’t because we already had one child and knew we wanted a couple more. We didn’t know how long my husband was going to be in the military and my husband was already in his 30s.

If your spouse is planning to do 20+ years in the military, waiting until they get out might not be an option. You might have to decide to have children while he is still serving.

Do you both agree on having children?

Do you both agree on having children? Do you both agree on having children right now? Talk about what your plans are for having kids. Make sure you are on the same page.

If you want a baby right now, and your spouse wants to have one in five years, having one in the middle of military life can make everything a lot more stressful.

The most important thing is to be on the same page. Talk about your options and come up with a plan. That could be having a baby right now, that could be waiting another five years.

It’s okay to wait

I have quite a few friends who didn’t have children until they were in their 30s. I have friends that simply do not want to have children at all. That is okay too.

Just because so many do have children in the military, that doesn’t mean you have to, or that you are behind in life. Your life goals are just as important.

Remember, when you are trying to decide when the best time to have a baby in the military is, there really isn’t one.

There can be benefits to having them gone during certain parts of pregnancy. When my husband was gone during the early months, that made breastfeeding in the middle of the night a bit easier. However, he missed being there during that time.

The best thing to do is to figure out what you want for your future family, know that your spouse could miss important parts of the pregnancy or the child’s life, and figure out how you will get through those times if they happen.

Know that raising kids in the military can be a beautiful thing. They can experience things that other kids never will. They get an up and close view of the military and can learn so many life lessons at an early age.

What have you decided about having children as a military family? Are you going to wait until they get out? Is waiting not an option?

To the Military Spouse Who is Far Away From Family

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To the Military Spouse Who is Far Away From Family

Today is my mom’s birthday. I so wish I could be with her today. I would have taken part of the day off to take her to breakfast or lunch, probably both. We all could have joined her for a family dinner that night. My boys and I could have made her a cake and opened presents together.

But instead, I will give my mom a call later today, hope that the package I sent for her birthday makes it in time, and think about how in the future maybe, just maybe we could be together for our birthdays.

Living far away from family can be challenging, and military families have to do this for most of their time in the service. Some are lucky and are able to live close enough to visit often, or their family will move to be with them.

But for everyone else, raising your children far away from your family is a part of the military life package. It’s something you have to get used to and make the best of. Because there isn’t much you can do about it.

To the military spouse far away from family, I know being away can be hard.

To have to miss the little things going on back home.

Sunday dinners with the family

Date nights while your children are safe with grandma and grandpa

Grandparent’s Day at school

Taking your brother or sister out for their birthday

Mother’s Day at Grandma’s house

Being there when a family member is hurting

The list could go on and on…

What we miss can hit us hard, even when we least expect it. When we can’t go home for Christmas, we can tell ourselves that we are fine with that, but when the day comes, the sadness can hit us hard. Just a reminder that you are living your life in a different way than you thought that you would.

As a military family, you become the ones that are always visiting but never really there. Your children are the visitors, the ones that don’t know what it is like to live near family and all the blessings that can bring.

This can be so difficult because as parents we always want the best for our children. We want them to feel all the love that they can. And we know that by living across the country from the people we love the most hurts, and in ways, our children might not even realize.

How do you make the best of being away from family?

Take trips home

When you can take a trip home, do so. Visiting will help with the distance, even if you can only do so every few years. Encourage your family to come out and visit you too.

If you are stationed in Europe, encourage your family to visit for a few weeks. This could be their only chance to visit Europe, and they can do so without having to spend a dime on a hotel. Check for airline discounts and make plans when your spouse has leave coming up.

Facetime

Talk on Facetime. The kids love this, and it is so nice to see people on video vs just hearing their voice. Try to set up a regular day each week to Facetime so that everyone is ready for the call.

There are so many more ways to talk with people today, even from thousands of miles away. Take advantage of them.

Share stories and photos

Facebook is ideal for this. Share stories about your kids as well as photos. The more your share with your family members, the more they will get to know the personalities of your children.

They will learn more about your daily life and what you have been up to. Long email updates can work too. Keeping the people back home updated is how to stay bonded through the distance. Hopefully, they will be doing the same.

Think of what you have gained

Believe it or not, there are benefits to raising your family far from home. Your friendships can be deeper because you are spending more time with those you have chosen to call your friends. You spend the holidays together, get through deployments together, and can bond in ways you never would with your family.

Being far away means you won’t be involved in as much family drama. This can be important for some families. It’s easy to think that everything will be perfect if you could just live near them too but daily life, different emotions, opinions, as well as expectations, can leave to tensions within a family.

Remember, this isn’t forever

Although it might seem like you will always be so far from them, things will change. If you are overseas, you will eventually move back to the States. If you live on the East Coast, you might end up on the West Coast.

Your family could move, or you could get out of the military and settle near them too. Being away from family doesn’t always last forever so keep that in mind when you are missing them the most.

How far are you away from your family? Does that distance bother you?