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Military Benefits Every Spouse Should Know About 

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Military spouses standing in a line

Hey there! If you’re reading this, you’re probably knee-deep in military life already. Between PCS moves, deployments, and trying to figure out what TLA even means (seriously, what’s with all the acronyms?), it’s easy to miss out on some seriously helpful benefits. Let’s break them down – and trust me, you’ll want to bookmark this one. 

TRICARE: Your Medical Safety Net 

Remember that time your toddler decided 2 AM was the perfect time for a fever, or you needed a prescription while visiting family across the country? That’s where TRICARE becomes your best friend. You’ve got two main options: TRICARE Prime and TRICARE Select. 

Prime is like having a medical home base. You’ll get assigned a Primary Care Manager (PCM), and they’ll be your go-to for everything. Referrals are required for specialists, but here’s the upside – you’ll barely pay anything out of pocket. Select gives you more freedom to choose your providers, but you’ll pay a bit more for that flexibility. 

Key TRICARE Tips: 

● Get enrolled in DEERS first – nothing works without it 

● Keep your ID card current 

● Update your info after every PCS 

● Download the TRICARE app (total game-changer) 

Learn more at www.tricare.mil 

MyCAA: Your Ticket to Career Growth 

Let’s talk about that $4,000 in education benefits that’s just sitting there, waiting for you to claim it. MyCAA isn’t just for traditional college – it covers certifications, licenses, and technical programs too. Think medical coding, real estate license, teaching credentials, or IT certifications. The best part? These are careers that can move with you. 

I’ve seen spouses use MyCAA to become everything from veterinary technicians to web developers. The program is designed for portable careers, meaning you can take these skills anywhere the military sends you. Plus, many programs are online, so PCSing won’t interrupt your studies.

Beyond MyCAA, there’s a whole world of military spouse scholarships out there. The Military Spouse Career Advancement Scholarship, the Joanne Holbrook Patton Military Spouse Scholarship, and countless installation-specific opportunities are waiting for applicants. 

Explore your options at myseco.militaryonesource.mil/portal/mycaa 

Employment Support That Gets It 

The Military Spouse Employment Partnership (MSEP) is like having a really well-connected friend in your job search. These employers – we’re talking companies like Amazon, Starbucks, and hundreds more – actively seek out military spouses. They understand our unique challenges and often offer flexible or remote positions that can survive a PCS. 

SECO takes it a step further with personalized career help. Need someone to translate your varied experience into civilian terms? Want to practice interviewing? They’ve got you covered. The best part is how they understand that a “gap” in your resume might actually be time spent managing a cross-country move with three kids and a dog (which, let’s be honest, is basically a project management certification in itself). 

What SECO Offers: 

● Resume reviews and writing help 

● Interview coaching 

● Career assessments 

● Education guidance 

● Portable career planning 

Connect with employers at msepjobs.militaryonesource.mil 

Housing: Making Sense of BAH and Housing Options 

BAH might seem straightforward – money for housing, right? But it’s actually pretty nuanced. The rates are calculated based on local rental markets, including average utilities and renters insurance. That’s why you might get more BAH in San Diego than in rural Oklahoma. 

If you choose to live on base, you’ll typically forfeit your BAH in exchange for housing, utilities, and maintenance. Off base? That BAH is yours to manage. The Military Housing Office becomes your secret weapon here – they know which neighborhoods to avoid, which landlords work well with military families, and can even review leases for you. 

Smart Housing Moves:

● Calculate your BAH before house hunting 

● Use the Military Housing Office for lease reviews 

● Consider school districts if you have kids 

● Keep utility costs in mind when budgeting 

Calculate your rate at www.defensetravel.dod.mil/site/bah.cfm 

Mental Health Support (Because Military Life is No Joke) 

Let’s be real for a second – military life can be tough on your mental health. Those long deployments, constant moves, and the pressure of holding everything together? It’s a lot. That’s why knowing about these mental health resources is so important. 

Military OneSource counseling is a game-changer. Twelve free sessions per issue, and you can start over with new issues. Having trouble adjusting after a PCS? That’s an issue. Struggling with deployment? Different issue. Marriage needs some tune-up? You guessed it – separate issue. Plus, you can do these sessions in person, over the phone, or by video chat. 

The Military Family Life Counselors (MFLCs) on base are another amazing resource. No appointment needed, no paperwork, and nothing goes on any record. They’ll meet you at the coffee shop, the park, or wherever you feel comfortable. They even have special counselors just for kids who might be struggling with military life. 

Mental Health Resources Include: 

● Individual counseling 

● Couples counseling 

● Child behavioral support 

● Stress management workshops 

● Deployment support groups 

Get started at www.militaryonesource.mil/confidential-help 

Money-Saving Perks (Because Every Little Bit Helps) 

This is the fun part – all the ways military life can actually save you money. The ITT office on base is like having a secret discount travel agent. Want to go to Disney? They’ve got tickets for way less than you’d pay at the gate. Universal Studios, local attractions, even cruises – always check ITT first. 

The Exchange and Commissary are obvious spots for savings, but don’t overlook the smaller perks. That military ID can get you discounts at places you might not expect:

Everyday Savings: 

● Home improvement stores (Lowe’s and Home Depot – 10% off) 

● Clothing retailers (Old Navy, Nike, Under Armour) 

● Cell phone plans (most major carriers offer military discounts) 

● Car insurance (USAA, GEICO, and others offer military rates) 

● Hotels and flights (always ask for military rates) 

But here’s a pro tip: sometimes the military discount isn’t the best deal. Always compare it with other available discounts or sales. And don’t forget about holiday weekends – many stores offer extra military discounts during Memorial Day, Veterans Day, and Military Appreciation Month. 

Find current deals at www.militaryonesource.mil/recreation-travel-shopping 

Pulling It All Together 

Listen, this military life isn’t always easy. Some days it feels like you’re juggling flaming chainsaws while riding a unicycle. But these benefits? They’re here because others before us fought for them. They’re here to make this wild ride a little more manageable. 

Keep your documents updated, your ID card current, and don’t be afraid to ask questions. Join your base’s spouse Facebook group – sometimes the best info comes from other spouses who’ve been there, done that, and know all the shortcuts. 

Remember, you’re not just surviving military life – you’re building a life within it. These benefits are tools in your toolkit. Use them, share them, and help other spouses learn about them too. Because at the end of the day, we’re all in this together. 

Need more info? Visit www.militaryonesource.mil/military-life/spouses for a complete rundown of military spouse benefits. And don’t forget to check back regularly – benefits and programs can change, and new ones pop up all the time. 

Author Bio: Daniel Denkinger is an active-duty Air Force pilot and the founder of AFCrashpad.com, a company that provides fully furnished, military-friendly lodging for service members on PCS or TDY orders. Dedicated to supporting the military community, Daniel offers housing solutions designed to make military life more comfortable and stress-free. 
Connect with Daniel: ● Instagram: @afcrashpad ● Facebook: AFCrashpad ● Website: AFCrashpad.com

Military Benefits Every Spouse Should Know About 

The Good, the Bad, and the Ugly of the Military Community

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The Good, the Bad, and the Ugly of the Military Community

I talk a lot about the military community. I have seen so much good come from people banding together to get through the hard stuff. Finding others who understand is extremely helpful. But…with the good comes the bad, and the ugly. 

The military community isn’t perfect. We have some flaws. We have some ugly parts. And like any community, as much as we try, they can sometimes take over your whole experience to the point where you just want to walk away. 

The good of the military community

The good of the military community includes walking alongside one another when you are hurt. It means planning a Thanksgiving dinner when all your spouses are deployed. It means stepping in and bringing another spouse groceries when she is sick on the couch. It means trading babysitting and letting people vent about the hard, and helping them come up with solutions to what seems impossible. 

The bad of the military community

The bad is having to leave the friends you have made that have felt like family, only to only ever like their Facebook posts in the future. The bad is feeling left out and not sure you can find a place. The bad is struggling to find new friends when you miss your old ones more than anything. 

And the ugly of the military community

The Facebook groups that poke fun at innocent questions from new military spouses. The hate for certain spouses based on whether they are married to and enlisted service member or officer. The misunderstandings that lead to a lack of grace and friendship. The loneliness some can feel because they can’t seem to find their people. 

The truth of the military community

The truth is that any community can have its share of the good, the bad, and the ugly. But as a military community, we have more at stake. We need one another in so many different ways. We can’t afford to be mean-spirited. We need to work past that.

As a community, we need to work together because with the world the way it is, with things heating up, we will need one another. And it starts with each of us. Extending that grace, treating others with respect, and striving to be the best version of ourselves.

The Good, the Bad, and the Ugly of the Military Community

The Uncertainty of Military Life As a Military Spouse

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The Uncertainty of Military Life As a Military Spouse

Life as a military spouse can feel like a rollercoaster. It is filled with uncertainty, and that can be so hard to deal with. From not knowing when your loving spouse will be in the same country as you to having no idea where you will be living six months from now.

As a military spouse, uncertainty is apart of the deal. It comes with this crazy life, and it will always be there. We need to figure out ways to handle the unknown, and not let it control our whole life.

Yes, much easier said than done but there are a few things we can do as military spouses to help make this part of military life easier to take.

Accept the Uncertainty of Military Life

Reframing our mindset can go a long way in helping us accept that so much of military life is not set in stone, and there will be a lot of time when we just don’t know what is going to happen next. If we hope that things level out and become more clear, we are going to be disappointed.

While it would be nice to know when a deployment is going to happen, we have to be prepared that dates will change, and things might not work out the way they first said they would. While it would be nice to get firm PCS orders in a timely manner, we need to remember that we might have to wait and wait, and then wait again for everything to get sorted out.

Accepting that this is a part of military life will go a long way in finding contentment and not becoming as frustrated as a military spouse.

Focus On What You Can Control

While we can’t control what the military does, we do have things in our lives that we can. Focusing on those things will go on a long way. You might not be able to control where you are going to be stationed next. You can however control aspects of your move, where you might live, and other parts to your PCS.

Focus on what you need to do next for your own life and career. Figure out what your family needs that you can give to them. Try not to dwell on what is out of your control, and focus on what is in your control.

Find Support

You are definitely not the only military spouse out there getting frustrated over the uncertainty of everything. Even others not related to the military can go through periods of time when life is so uncertain. Life in general is a mix of good and bad, waiting for something to happen, and then moving forward.

Find mentors and seasoned spouses to connect with. These people will know that life as a miltary spouse can be all over the place sometimes. They probably have tips and tricks that have worked for them that they can pass on to you.

You never ever have to walk military life alone. There is both in person and online support out there. Find it, and work with your local community to find ways to help each other through.

Never Ever Write in Pen

This is simple. Invest in some cute pencils and an erasar. Anything can be changed at any time for any reason. Hope for the best, always, but plan for change too. Sometimes, those changes are what lead you to amazing places.

As a military spouse, things can feel a bit out of your control at time, and they are. But that doesn’t mean you can’t find the joy in this life anyway. Find ways to adapt to this crazy life and you might even surprise yourself over how much you actually do have control over.

Is Rank Really An Issue When It Comes To Making Friends As A Military Spouse?

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Did you ever watch Army Wives? You know how those military spouses are all such good friends despite their spouses’ rank? Is that even possible? Well, yes, and no.

While there are some cases when two spouses probably wouldn’t be friends because of rank, I think, for the most part, spouses don’t care. I would question the level of friendship between some of those characters on Army Wives, but in the end, I think they could all be friendly with one another if nothing else.

There are very few military spouses who ask a potential friend what their spouse’s rank is before they decide to befriend them. In my real-life experience of being an Army wife, usually, a spouse’s rank comes out but it is not something that you use to evaluate a friendship.

Usually, the conversation goes something like this, “we are PCSing to Fort Campbell and I wonder what E-5 housing is like” or, “once he goes to such and such a school, he will make E-7.” It is usually never, “Well, I can only be friends with spouses of E-6 and above.”

Rank is brought up as a simple fact of their service member’s time in the military, not something to rub in someone else’s face.

Rank shouldn’t be used to bring other people down and make them feel less than. Among us spouses, rank isn’t or shouldn’t be a big issue.

This isn’t to say that no one out there is like that, I am sure you could find someone who thinks that way. But in my experience, these people are not the norm.

You know why? Because most military spouses are really just trying to make friends. We all pretty much want the same thing, to be included, to find our people, and to have fun along the way.

We don’t care what your spouse does, we just want to know that you can relate to being a military spouse, at least in one way or another.

We don’t care how high up your spouse is, we just want to know that you have days when you miss them just as much as we miss our own and that we can laugh about that together.

We don’t care if there is an E by their rank or an O, we just want to know that we are not the only ones serving cereal for dinner sometimes and that feel overwhelmed by too many deployments.

Going through military life alone isn’t the best way to go and finding friends wherever you live is going to make this life a lot easier. Finding your people is going to help you through those lonely nights and crazy mornings. Knowing someone has your back is going to give you the bit of peace you need for this military lifestyle.

So if you are a new military spouse, try not to worry about people not wanting to friend you because of your spouse’s rank. I can’t promise that won’t happen, there are going to be those people out there. But I do know that most of us don’t care about that.

We want to know what your hobbies are, how old your kids are, what you like to read, what you like to watch, what your dreams are, what your fears are, and so on. 

And with time you will find the ones you will walk through this life with. The ones that will make you a better person. The ones you will befriend and have in your life from here on out.

Making friends as a military spouse is a must, no matter what rank your spouse might be. If you are new to your duty station, get out there and see what is going on. Figure out places to go to meet other spouses. Join your local spouse’s groups, and work towards finding those friendships. Doing so will be worth your time.

What do you think? Have you ever had trouble making friends because of your spouse’s rank? What did you do about it?

Jealousy, When You Are a Military Spouse

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Jealousy, When You Are a Military Spouse

During my time as a military spouse, I have experienced a variety of emotions. Happiness during homecoming. Sadness during a deployment. Getting excited about a new duty station or promotion. Loneliness when a friend moves away.

There are a lot of different emotions we feel during the time that our spouse is serving in the Military. One emotion that we can feel, even if we don’t want to, is jealousy.

Jealousy can happen when you least expect it. Jealousy can happen over a deployment schedule, a promotion, a pcs, or just life in general. You can be happy for someone and still feel that green-eyed monster creep up. When you are waiting for something to happen, and that very thing you are waiting for happens to someone else, you can feel jealousy coming up.

I have felt this way over the years. I feel bad when I do. I have felt this way when I felt like my husband was always deploying and others were not.

I have felt this way when someone else seemed to be holding it together better than I was.

I have felt this way over little silly things that I would never want to share with anyone.

Jealousy happens, but what we do with those feelings is what really matters.

One big lesson I have learned over the years is that military life simply isn’t fair. Some people deploy more than others. Promotions don’t always happen even if it feels like they should and some people get better duty stations than others.

Sometimes you are going to be surrounded by good friends and other times you will be the lonely one still trying to make new friends since your old friends moved away. Military life can often be one big cycle.

Some years are going to be better than others. That is the nature of Military life.

Want a free Guide for the First 30 Days of a Deployment???

If you are feeling jealous of someone else, know that it can happen, especially in Military spouse life when we know so much about what other people are doing. When our community is so small.

Maybe your spouse just left again, and theirs just got home, and that is causing you to feel jealous. Think about the times when you were experiencing what they were. Think about how you will be in their place in the future.

Try not to let everything get to you and remember that by the time you are getting ready for homecoming, they could be getting ready to send their spouse off again. You never really know.

Think about everything you have and all the amazing experiences you have been through in the past. Remember that even if it feels like everyone else has more than you do, others have less.

Try not to let jealousy rule you. Focus on what is going well in your life and work on what you don’t like. Let go of anything you don’t have control over. It simply isn’t worth your energy if you can’t do anything about it anyway.

The feeling of jealousy can creep up on you, but you don’t have to let jealousy win. Take a step back, write about what you are feeling in your journal, and know that seasons change all the time during military life. One moment you are in the midst of another deployment and the other you are on a family vacation celebrating their return.

Do you ever struggle with jealousy? What do you do about it when the green-eyed monster hits?

Military Life is Hard and It’s Okay To Say So

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Military Life is Hard and It's Okay To Say So

Military life is hard and it’s okay to say so!

When I started my blog in 2009, I did so for a few reasons. I was a bit bored but more than that, I wanted to share what I was going through. I knew I couldn’t be the only military spouse that felt the way that I did. I was at the end of our 2nd deployment, missing my husband, and just waiting for the day he would be home.

One of the first things I noticed when I started getting into blogging was the online military community. Other bloggers and readers who had been through what I had been through and who understood what military life was like. Over the years I have met so many military spouses online that are looking for tips and encouragement to get through their deployment or whatever else military life has thrown at them.

Over the years I have heard some people say that military life isn’t hard or that because life is more difficult for other people, we shouldn’t even talk about what we are going through. They say that we should only speak of the positives of this life. That talking about the negatives isn’t good.

While I agree that if you only talk about the bad, this life is going to be even harder, but I also know that military life is hard and it’s okay to say so.

Military Life is Hard and It's Okay To Say So

Here on my blog and in my online communities, I understand that not everything is going to be easy. I understand that some days are just going to be quite horrible. But you know what? There are a lot of benefits in sharing our stories, in letting others know what we are going through, and talking about when life gets hard.

You are real

Things changed for us as soon as my husband joined the Army. He was gone, for months. He wasn’t always there like he was before. He had more rules and regulations than he did in civilian life. Everything changed for us. And life got a lot harder.

Military life brings deployments, pcsing every few years, and life changes you would never have thought about before. You might give birth without your husband, they might miss your son’s first day of kindergarten or even high school graduation, and they might not be around when you need them the most.

So when someone talks about how hard military life is, they are being real about their experiences.

Real about the changes this life will bring, real about how difficult some seasons of this life are, and real about what’s going to happen during their spouse’s career.

Being real about military life also means talking about how wonderful living in Germany is, how amazing homecoming will be, and how you would never have met the friends you did had you never become a military spouse.

Whether you are going through a difficult time or having better milspouse moments, being real about your life is a good thing.

Because we all know it is

Although I am sure there are some who get through the years of military life and don’t even seem to feel the hardships some of us too, this has not been the norm.

Every day I hear from military spouses who have just started a deployment, are in the middle of a deployment, or are struggling through the last few months of a deployment. All of them are looking for ways to make it through, to find friends who know what they are going through, and to figure out the best way to handle their current situation.

At the end of the day, we are all on our own military road. Some roads will be bumpier than others, and that’s okay. Some will have it much harder than you do and some have it easier. That doesn’t change the fact that you are dealing with your own set of challenges that are unique to you and your family.

So we can help one another out

When we don’t share our struggles, we can’t help one another out. When we stay silent, we don’t know who needs that extra set of hands or who needs a listening ear. When we all act like we have everything together, we can overlook those that are falling behind, and that isn’t a good thing for our military community.

While we don’t want to spend all of our time as a military spouse walking around with a pout on our faces, we can stop and recognize when things are a little too much to handle on our own. We might need to reach out to a friend, to a professional, or change a few things to make our lives a little easier.

Military Life is Hard and It's Okay To Say So

So we know we are not alone

In the end, sharing our milspouse struggles helps others know they are not alone. When I share about my deployments, I hope that others can take comfort in knowing they are not the only one going through what they are at the moment. When I talk about the deployment ache, I hope that others can say, “Yes! That is exactly how I feel too.”

When you are struggling, knowing you are not alone can go a long way in figuring out how to make life better for yourself. Whether the struggle is deployment, miscarriage, divorce, infertility, the loss of a family member, a sick child or something else.

When you struggle, knowing others have been through what you have been through can help you see there is a way out, that there are things you can do to make life better, and that you don’t have to walk through all of this on your own.

What do you know when you feel you are struggling? Who do you turn to for extra help?

More on Military life…

Stop Saying That We Knew What We Were Getting Into

To the Military Spouse That Does Not Live in a Military Community

9 Things That Can Hurt a Military Marriage

Morgan Freeman Served in the United States Air Force

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Whether you know him from his roles in Driving Miss Daisy, The Shawshank Redemption, or more recently, Now You See Me, you are aware of Morgan Freeman’s exceptional acting abilities. In addition to his vast acting accomplishments, Morgan Freeman also served in the military. In the US Air Force.

Joining the Military

Morgan Freeman was born on June 1, 1937, in Memphis, TN. He was the son of a teacher and a barber and moved around a bit as a child. He lived in Mississippi, Indiana, and Chicago.

When he graduated from high school in 1955, he turned down a partial drama scholarship to Jackson State University to enlist in the Air Force. While serving, he was an Automatic Tracking Radar Repairman. Morgan Freeman served from 1955 to 1959 and rose to the rank of Airman First Class.

His Acting Years

Although he had his first acting role in a school play at the age of nine, it was after his military service that he moved to Los Angeles and began taking acting classes. His first Broadway debut was in 1967 with an all-black version of Hello, Dolly!

In 1971, he starred in a PBS Children’s TV show, The Electric Company. His first credit in a feature film was also in 1971, with Who Says I Can’t Ride a Rainbow. However, it was in 1989, when he appeared in four movies, Glory, Driving Miss Daisy, Lean on Me, and Johnny Handsome, that he really started to gain popularity.

The 88-year-old actor then went on to star in memorable roles in the 1990s, such as The Shawshank Redemption, Se7en, and Kiss the Girls. In total, Morgan Freeman has 152 acting roles, 23 producing roles, and two directorial roles on IMDb.

Most recently, you can find him in the TV show Lioness, as well as the Now You See Me: Now You Don’t movie, coming out later this year. He has been married twice, although now divorced, and has four children.

Image Credit: Georges Biard, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons

Save 30% On Shoes With the Adidas Military Discount

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Save 30% On Shoes With the Adidas Military Discount

Clothing, including shoes, can get expensive. Finding a good military discount is a plus. At Adidas, you can save 30% on shoes and sports clothing for men, women, and children. Save 15% at their factory outlet stores as well.

History of Adidas

Adidas was born in a small town in Bavaria, Germany. In a laundry room, of all places. Adi Dassler began making sports shoes after his return from World War I in his mother’s laundry room. It was in 1924 that he went into the business with his brother, Rudolf, which they called Gebrüder Dassler Schuhfabrik. The company created shoes for different athletic events and gained popularity when US sprinter Jesse Owens wore them in the 1936 Summer Olympics.

The brothers ended up splitting up the business due to a personal rift in 1948. Rudolf’s company became Puma, while Adi’s company became Adidas. During the 1950s, the company experienced growth as soccer players adopted their lightweight, cleat-equipped shoes. They expanded into clothing in the 1960s, as well as soccer balls.

The company has undergone numerous changes over the years, and today you can shop online, in one of their stores, or at their factory outlets.

The Adidas Military Discount

The Adidas Military Discount is available to active-duty military personnel, as well as their spouses and dependents. Yay! Veterans and retirees also qualify. In addition to the military, the same discount is available to medical professionals, first responders, nurses, and teachers.

The discount is for 30% off both in-store and online shopping. You can also receive 15% off at their factory outlet stores. You will need to be verified with ID.me. There are some exclusions on specific brands, such as Disney and Human Made. Please check the details for a complete list.

Looking for more military discounts? Check out The Military Spouse’s Directory Of Military Discounts!

All military discounts are subject to change at any point. Please visit the Adidas website for the most up-to-date information!

Save 30% On Shoes With the Adidas Military Discount