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No, You Never Get Used To Deployments

August 7, 2017 by Julie

No, You Never Get Used To Deployments

No, You Never Get Used To Deployments

I am not sure when my husband will deploy again. During our last deployment, I thought that would be our last one. Then he joined the National Guard. And although we have not experienced a deployment with the National Guard yet, that could happen. So I have to think ahead and prepare myself.

When I think about him deploying again, I get that nervous feeling in my stomach. Even though I have been through deployments before, the next one will be completely different. My boys will be different ages; we will be in a different type of situation, he could end up going to a different type of place.

No, You Never Get Used To Deployments

You see, each deployment is its own experience.

Your first deployment might not be your hardest, your shortest deployment might prove to be harder than any other deployment. As most seasoned military spouses know, you never quite get used to having your spouse live away from you, in a war zone, fighting for our country.

Just because you have been through a deployment before, it doesn’t mean that you have every future deployment under control and that they won’t challenge you, because they will.

And although you will never truly get used to them leaving every so often, you will learn better how to get through those times apart.

You will figure out what works best for you and your family.

You will learn if counting down the days works for you or if you should just count down the months instead.

You will figure out how to stay busy, even if how you choose to do so changes during each deployment. You will learn about resilience, patience, and how to be more independent.

You will learn how to mow the lawn, take your kids to all their sports events alone, and how to stay sane when you feel anything but.

No, You Never Get Used To Deployments

You will figure out that what works for you for this deployment, might not work for you for the next deployment and could be entirely different from what works for your neighbor for her deployment.

You will figure out how to find people to get through the deployment with, even if that feels overwhelming at certain duty stations.

You will understand what your spouse needs from you while they are gone, whether that is a care package once a week or just to offer a listening ear when they call.

Over the years as a military spouse, you will figure out how to cope during deployments. You have to. If you don’t, you would never be able to make it through.

You will never get used to watching your spouse walk away, you will never get used to those lonely nights, and having to be both mom and dad to your kids. 

You will never get used to that last kiss, that last hug, and that last goodbye.

Your tears will always come, the first day will always be hard, and you will always wish that they didn’t have to go.

This is a good thing. This means that your spouse is someone special. That their presence in your home is a welcome one. That them being gone is not the norm, even if you understand why they have to go. That when they return, you will put the pieces back together and can be a full family once again.

No, You Never Get Used To Deployments

No, you never get used to deployments, but you can find support and rock the heck out of any deployment you will have to go through.

Although you start off feeling like a huge weight has been put on you, you will figure out how to lessen the stress and be able to find ways to thrive during your time apart. As the days go by, you will find yourself getting to a place where the deployment feels more manageable. Where you can see how you are going to get through the deployment, and how you can make the best of the situation.


How many deployments have you been through?

Filed Under: Deployment Tagged With: Deployment, military life, military spouse

13 Military Spouse Memes That Ring True to Military Life

August 4, 2017 by Julie

13 Military Spouse Memes That Ring True to Military Life

As military spouses, we each live our own lives. Although we are all unique and there is no one way to be a military spouse, there are parts of military life that ring true for all of us. From deployments to PCSing, these means ring true to military life.

13 Military Spouse Memes That Ring True to Military Life

 

13 Military Spouse Memes That Ring True to Military Life

Yes! OPSEC! It’s important and can be a bit confusing.
If you are a new military spouse, learn what OPSEC is and make sure to check out PERSEC as well.

 

13 Military Spouse Memes That Ring True to Military Life

Military life will push you out of your comfort zone whether you like it or not. What is something adventurous that you have done since you became a military spouse?

13 Military Spouse Memes That Ring True to Military Life

Sometimes those waves feel like too much but you will get through them.
And then enjoy the more peaceful periods of a deployment.

13 Military Spouse Memes That Ring True to Military Life

The military ball! A time to dress up and go out with your spouse.
Dinner and dancing and away from the kids, what could be better than that?

13 Military Spouse Memes That Ring True to Military Life

Yep! We live for those calls. Even if they wake us up from a deep sleep.

13 Military Spouse Memes That Ring True to Military Life
Commissary shopping is a big part of military life. Stick to these rules for a better experience.

13 Military Spouse Memes That Ring True to Military Life

You never know where you might end up as a military spouse.

13 Military Spouse Memes That Ring True to Military Life
PCSing soon? Moving is always a chore but you have to make the best of it.

13 Military Spouse Memes That Ring True to Military Life

This sums up military life all in one meme!

 

13 Military Spouse Memes That Ring True to Military Life

Always. Military life will keep you guessing and once you have figured it out, you will learn something new.

13 Military Spouse Memes That Ring True to Military Life

Yes! We have to find our people to help us through. Then in return, we can be there for them.

13 Military Spouse Memes That Ring True to Military Life

Truth! Nothing is 100%. Nothing. It can always change.

13 Military Spouse Memes That Ring True to Military Life

Yes! Embrace that fresh start! Find new places to explore and bloom where you are stationed.

How long have you been a military spouse?

Filed Under: Military Life Tagged With: Memes, military life, military life memes, military spouse, Military spouse memes

What to do When Your Spouse’s Deployment Orders Get Extended

August 2, 2017 by Julie

What to do When Your Spouse's Deployment Orders Get ExtendedWhat to do When Your Spouse’s Deployment Orders Get Extended

The summer of 2007 was a difficult one for us in Schweinfurt, Germany. Our husbands had been deployed since the August before, and things were starting to wind down on their deployment. Although their orders said 12 months, there was a lot of talk about them coming home in June of that year, making the deployment nine months.

That didn’t happen, and they said that the deployment would be a year. And then, one day, it became much more than that. My husband’s unit was part of the surge in Iraq. They would no longer be coming home in August. Their orders were extended for October which became November.

What to do When Your Spouse's Deployment Orders Get Extended

My husband returned home to us a little shy of 15 months. We had not seen him since R&R, 11 months before. To say this was a long deployment was an understatement. And it felt like the deployment would never end. Even when we got close, it got extended.

Having your spouse’s deployment orders extended is one of the hardest things to have to deal with. Even if you have prepared for this happening, there is still a part of you that hoped it wouldn’t happen. You will probably feel crushed, broken, and wonder how in the world you will make it until they can get home.

If your spouse’s deployment orders get extended, here are some things you can do to help you make it through:

Let it out

When you first hear the news, you are probably going to break down. That is okay. Have a good cry about the situation, vent to a friend, or just let everything out in a journal.

It’s okay to be mad about the situation, it’s okay to be angry at the military, it’s okay to be upset because your spouse is going to be gone longer than you thought.

What to do When Your Spouse's Deployment Orders Get Extended

Look at the benefits

For us, we started to receive an extra $1,000 a month after the one year mark. This was a benefit to me and although I would have preferred to have my husband home earlier, it was nice to have that extra money.

Take some time to figure out what your benefits are, even if they seem small. Focusing on the advantages of the situation can help you handle it better.

Make a game plan

Once you have cried it all out over the extension, come up with a game plan. Back in 2007, a group of us spouses got together at McDonald’s after we heard the news. We were in shock, but we wanted to figure out how we were going to get through this. And we knew we would have to depend on one another.

Figure out how to stay busy

Staying busy is going to be even more important the last few months of an extended deployment. You don’t want just to sit around being bored. That will drive your nuts. Continue to stay busy and get out there. You will be glad that you did.

Try something new

The end of this deployment is a good time to try something new. Maybe for you, that is starting a new book series or volunteering somewhere. It could also mean starting school, looking for a new job, or even going on a small trip. The key is finding something you can focus on.

What to do When Your Spouse's Deployment Orders Get Extended


Extended deployments are so difficult to deal with, but they are a part of military life. Orders get changed, and there are a lot of different reasons why your spouse might be deployed longer than you thought they would be.

Have you ever been through an extended deployment?

 

Filed Under: Deployment Tagged With: Deployment, military life, military spouse

Becoming a Military Spouse and Finding the Support You Need to Get Through

July 24, 2017 by Julie

Becoming a Military Spouse and Finding the Support You Need to Get ThroughBecoming a Military Spouse and Finding the Support You Need to Get Through

I spent three years as a civilian wife.

During those years we could plan things out, and most likely they would not change. If he needed time off, he would ask for it. I was a new mom, and he had been there for the nine months of pregnancy and then the newborn months.

During those years we had a pretty simple life. There wasn’t a lot of drama. I knew he would be there for my birthday, our son’s firsts and the idea of parenting my son alone for any length of time sent shivers down my spine. I laugh about that now.

Military spouses

My years as a civilian wife were far from easy of course. I was stressed like every new mom was. But at the time I had no idea what was ahead for us.

In November of 2005, my husband and I made the choice for him to re-enlist in the Army, at age 30. He had been in before, years before I had met him.

I didn’t think being a military wife was going to be my life. Not at all. The Army was in his past. But in 2005, it became his present, and I started my life as a military spouse.

It’s been almost 12 years since that happened and over those 12 years, so much has happened. We have added two more children, gone through 4 deployments, 3 PCS moves and became a National Guard family.

My husband joining the military changed everything.

My civilian life? That is a thing of the past. I learned pretty quickly that being a military wife was an entirely different way to live.

I figured out that you can’t always depend on your spouse to be there. Whether you are thinking about your son’s first steps or the birth of your child.

I figured out that missing someone you are married to for over a year is completely different than missing a boyfriend for a few months when you went off to college.

I figured out that we as military spouses see the fear in our future, might even start to panic about it, but figure out ways to make it through.

Military spouses

As a civilian wife, the idea of solo parenting seemed unbelievable.

As a military wife, I have spent the equivalent of years without my partner by my side.

In this world, we always want to compare, and I can’t help compare my own life before the Army vs after. They were so different. I was different.

But over the years I have learned something important. No matter what your stress might me. No matter what struggle you might be dealing with. No matter how weak you feel, you can figure out a way to make it through.

We can all depend on one another. During our darkest days, we can turn to a friend, a family member, or even an online community.

We can see that others have worried for their spouses like we have. We can see that others have broken down at having to change ALL the diapers. We can learn from those who have come before us and have wise words to share.

I have heard people say that being a military wife is the same as being a civilian wife. This has not been my experience at all. My two lives are like night and day.

Becoming a Military Spouse and Finding the Support You Need to Get Through

Being a military wife is probably one of the best things that have happened to me.

In the last 12 years, I have learned so much about life, how to cope, how to handle stress, and how to be resilient in the face of disappointing circumstances.

I have seen the power of the military community. To help one another out through deployments, the loneliness, and the hardships.

I have become who I am because my husband has served. And I know that my life would be completely different had my husband never rejoined the military on that day in 2005.


If you are a military spouse looking for support, you have come to the right place. On this blog, you will find posts about deployments, pcsing, and all things military life.

Although we all come from different branches, we have a lot in common and finding support is a must!

You can also sign up for my mailing list to receive a free guide to the first 30 days of a deployment and join my Facebook support group. 

Filed Under: Military Life Tagged With: military life, military spouse, military wife

What Can We Do About Military Spouse Bullying?

July 19, 2017 by Julie

What Can We Do About Military Spouse Bullying?

Bullying is everywhere. From schools to churches to the military community. Bullying happens to children, and it can also happen to adults. Bullying happens within our military spouse community, and the worst of it seems to be online.

Being an online bully is pretty easy. You can hide behind your computer screen, no one needs to know who you are, and you can do so without being called out.

What Can We Do About Military Spouse Bullying?

 

Bullying can happen when a new military spouse asks an innocent question or when anyone is asking for advice about a struggle they are going through. People even go on and on about us calling ourselves “military spouses.”

The military community can be the right place to ask questions. So many of us have been through so many different situations and are willing to help. Sadly, not everyone is so understanding, and that is when the bullying happens.

The truth is, when bullies act as they do, that says more about them than it does about the person they are going after. When you are being targeted though, that is easy to forget.

Online bullying

We all need to work together. Every single one of us and if we do, I believe that we can cut down on the bullying and all learn from one another. We are better than a group of people who go after one another. We are strong men and women who stand by and support those who have chosen to sign up to serve our country.

So what can we do about this military spouse bullying issue? How can we make our community a better place?

Be respectful in your responses

Being respectful isn’t difficult. When you are responding to someone online, remember to stay respectful. Even if what they are asking seems silly. Even if what they are asking seems obvious. We were all the new military spouse at one time. We were all very young at one time.

Online bullying

Stay away from the hate groups

There are military spouse hate groups online. Their only goal is to make fun of other spouses. While groups like this are not a shock, they don’t need to be the norm. Stay away from the hate groups. They are not worthy of our energy.

The military community is so good at standing up to groups like the Westboro Baptist Church when they come to protest a funeral, but do we feel the same way about the hate groups within our military communities? Something to think about the next time you see one in your Facebook feed.

Remember that everyone experiences things differently

What you have experienced as a military spouse can be completely different than what your neighbor has. Sometimes when we have not experienced something, we don’t quite understand what the other person who has experienced it is going through. But we can still be kind in our responses to them.

Telling them they are wrong, assuming they are lying, or just giving them a mean response because their experiences are different than ours is not okay. Be understand, realize that there are different ways for things to happen, and be open to listening to what the other person has to say.

Remember, we are a family

Here’s the deal, the military world, particularly within each branch can be rather small. Whatever you say online could get back to anyone else in the military community. This could be bad for you; this could be bad for your spouse.

It’s simply not worth it. You could be bullying someone that you see every day on your military post. You could be bullying someone in your spouse’s chain of command. You can hide behind your screen but the reality is, what you put out there could get back to you and that could cause issues for you and your service member down the line.

What would happen if you PCS to a new duty station only for your spouse’s COC to know about the bullying you had done towards their own spouse? Do you think that would make things easier for your service member? Do you think a spouse that is bullied wouldn’t talk to her own husband about that? Whether you want to admit it or not, it can get back to you and that can be bad news for your spouse’s career.

Your Grandma can see what you post online

When I see what some people post on the comments on Facebook pages, I am amazed. Anyone who follows you on Facebook can see what you post there, even people you have chosen to unfollow. This means your grandma can see your words. Your mom can see your words. Your siblings can see your words. Your co-workers and even your boss can see your words. If they are hateful, that could cause a lot of issues for you down the line.

What Can We Do About Military Spouse Bullying?

Let it go and walk away

When someone is irritating you online, it is best to let it go and walk away. Vent to your friends privately but when you go on and on and back and forth with a stranger, you are putting yourself in a bad place. Most of the time, let things go, walk away and let the issue burn out.

This doesn’t mean you shouldn’t participate in civil debates, but when things go hateful, the back and forth makes both of you look bad, even if you are the one in the right. You can always choose to block someone who is going after you. Make it difficult to keep going after you. Virtually walk away as much as you can.


Online bullying is a part of our world now. We don’t want bullying happening to our children, let’s not do it in our military communities. Let’s all be better than that. Let’s be helpful and know when to walk away. If we can do this, our community will become a stronger one for all of us.

 

Filed Under: Military Life Tagged With: military life, military spouse, Milspouse

Networking as an Entrepreneur in the Military Community

July 11, 2017 by Julie

Networking as an Entrepreneur in the Military Community

Networking as an Entrepreneur in the Military Community

By Jenny Hale, The Military Social Media Guru at jennyhale.com

As a military spouse or veteran entrepreneur, owning a business can offer a sense of independence, freedom, and personal self-accomplishment.

However, the key to success is making sales, providing value to the community you are serving, and marketing your business successfully. While some MilCommunity entrepreneurs have mastered this, others may not have (yet!).

For example, have you ever done any of the following online?

  1. Built a Facebook page and invited all your personal family and friends to “like” it?
  2. Started a Twitter account and scheduled out your tweets weeks in advance…and then just let it run because you have 1,000 other tasks to worry about?
  3. Created a LinkedIn page and connected with everyone you ever knew from high school and college?

If so, you’re missing the point of modern social media usage and the benefits it has for your military-focused business.

The key to modern marketing success as an entrepreneur is networking and building relationships. Below are three ways to network within the military community as an entrepreneur in order to find business success.

1. Use Community Groups

There are so many communities online based on your veteran status, marriage affiliation, service branch, duty station, industry, and more. Tap into these communities on Facebook. Facebook groups are a great way to meet other people interested in what you do for a living, as well as find future clients and customers. If you are a U.S. military spouse or veteran entrepreneur, you can join this group for marketing and social media support.

Twitter lists and Pinterest group boards are just a couple other examples of online groups that you can become involved in as an entrepreneur. These platforms allow you to connect and share content from others who enjoy the same passions you do.

There is also more to networking than just being online. The military community has the ability to find like-minded clients and audiences through spouse groups, children’s programs, and adult-excursions on installations.

There are also many civilian groups available, including MeetUp, local Chamber of Commerce organizations, local business groups, and regional/city entrepreneur events.

The more connected a military community entrepreneur is with their surrounding community, the higher the referral and customer base will become.

2. Use LinkedIn (Correctly!)

LinkedIn is such a powerful tool for those who write career-focused content and want to connect with like-minded professionals. LinkedIn is the networking powerhouse for all things career and business.

However, LinkedIn needs to be used as a way to expand your network, unlike Facebook. The goal of Facebook is to add your friends and family, post, “like” a few things you found amusing, and move on.

LinkedIn is completely different. It is an entirely professional platform to discuss a variety of topics that can include marketing, lead generation, entrepreneurship, careers, job skills, job searching, and more. For me, 50 to 75 percent of my leads and blog views come from LinkedIn. I have connected with a targeted military audience, stayed engaged in both the entrepreneurship and full-time career communities, reached out to everyone I have met, and worked to provide value to others.

As a result, LinkedIn has done wonders for me, but if you’re using it to gain connections, promote yourself, ignore inbox introductions, complain about your job, or start political debates, you’re on the wrong platform and doing nothing to help your brand on the site. Using LinkedIn can be a powerful boost in your business if you use it properly and are in the right niche.

3. Be Social

Social media for business is not about inviting your family and friends to like your content. In most cases, these individuals are NOT your target audience or ideal client. If you want to be successful on social media, you cannot just schedule your blog articles and walk away, post a link on your Facebook page, or add hashtags to an Instagram post and expect a successful venture.

Social media is about being social. This means engaging with your followers, asking questions, generating participation, and sharing content that encourages networking. If you’re using social media to just promote yourself and your business, you’re doing it wrong!

Running a business can be tough and marketing it can be even tougher. It can also be a giant time sucker if you are marketing to your community the wrong way and not reaching the right people. Instead, re-evaluate your marketing goals. Is the way you are currently marketing your business right for your audience? If your content is more about you than your target customer, focus on more relationship-building and networking strategies.

Jenny HaleJenny Hale is a marketing and social media consultant, coach, and teacher for military spouse and veteran business owners. Nicknamed “The Military Social Media Guru,” she uses her background working with military non-profits, corporate companies, the Army, and as an entrepreneur to help others struggling to meet their business dreams. With the goal of bridging the gap between the military community’s marketing efforts to civilians and vice versa, Jenny works to make an entrepreneur’s vision come to life. You can follow her on Twitter, Pinterest, LinkedIn, and Facebook.

 

 

 

Filed Under: Military Life, Guest Post Tagged With: guest post, military spouse, networking

How To Find Me Time When Your Spouse Is Deployed

June 12, 2017 by Julie

How To Find Me Time When Your Spouse Is DeployedHow To Find Me Time When Your Spouse Is Deployed

 

One question I tend to get asked by my non-military friends is, “Do you ever get any time to yourself during the deployment?” And my answer is “Yes!” Although I have had to work hard over the years to be able to find this me time.

When your spouse is home, you should be able to have them watch the kids, at least every once in a while. You can get out to the mall, meet friends or dinner, or go to your book club.

When they are deployed, finding that me time isn’t as easy.

Finding Me Time When Your Spouse Is Deployed

So what can you do if your spouse is deployed or away on training and you struggle to find that me time you crave?

Trade babysitting with a friend

During past deployments, I have had close friends that I traded babysitting with. This was ideal because we could both help each other out in the same way. This isn’t always possible because doing this requires having a good friend that you trust. You also need someone with children that get along with yours.

But if you can find this, take advantage and bring up trading off with childcare. Even if you just want to take an hour to drink a Starbucks and read a book kid free, you can do so and then return the favor.

Look for events with free childcare

When we were stationed in Schweinfurt, Germany, we had a scrapbooking night once a month. They would usually have a babysitter on site in a playroom, which was nice. Being able to sit and scrapbook with friends and not have to worry about where my children were would make for a fun night and a good way to find that me time.

If you take some time to look at your local area, you will probably find places that do offer free childcare both on and off post. There is a local church here that does a once a month parent’s night out for the local community.

Super Saturdays

Some military bases and military posts have Super Saturdays where you can leave your kids in childcare once or twice a month if your husband is deployed. I have taken advantage of that many times, and they have been a lifesaver.

We could drop off our kids around 9 am and just pick them up sometime in the late afternoon. I knew they were being taken care of in an age appreciate place and it gave me a chance to get errands done or to meet up with friends for lunch.

Finding Me Time When Your Spouse Is Deployed

Family

Many military spouses do not live near family. One thing you miss out on when you don’t live near family is the ability for them to watch your kids. I know if I had raised my kids in the same town as my parents it wouldn’t have mattered when my husband deployed because I knew that they would be able to watch them.

I did spend the summer of 2009 at my parent’s house with my young two and four-year-old. While we did a lot of things together, getting out by myself or meeting a friend was a nice perk to living with them for those months.

When we have family come to visit, they will watch our kids for either a date night if he was home or a night out with friends when he has been away. Even though this can’t happen too often because of the distance, it is a beautiful thing when they come to visit. The extra set of hands helps more than they even realize.

How To Find Me Time When Your Spouse Is Deployed

Firm bedtimes

In some seasons you won’t be able to have any me time. You could have a nursing baby or no one in the area to trust with your children. That is when bedtimes become so important. Make sure you put your kids to bed early enough so that you can spend at least an hour by yourself.

During this time you can watch a television show, take a bubble bath, or have a bowl of ice cream. Taking that time for you will be the best way to help you through the days of deployment.

Hire a babysitter

 

If you have the budget to do so, you can hire a babysitter. See if you know anyone with a teenager that babysits. They probably live close and be good with your kids. You can also use websites like www.sittercity.com to find someone in your local area.


Sometimes just getting out and going to the library/coffee shop, treating myself to lunch, or going on a photo walk for a few hours can refresh me. Especially after a long night. As military spouses, we can take on too much and not find time for ourselves. After months of this, we can get burned out which isn’t good for ourselves or our children.

How do you find time to get away and relax when your spouse is deployed?  How do you find “me” time during deployment?

Here are other posts about deployments:

Don’t Get Sucked Into the Deployment Hole

Yes You Can Handle Life Without Your Spouse, Even If You Don’t Want To

12 Things You Must Do As Soon As Your Spouse Deploys

Filed Under: Deployment Tagged With: Deployment, military spouse, Milspouse

Don’t Get Sucked Into the Deployment Hole

June 6, 2017 by Julie

Don’t Get Sucked Into the Deployment Hole

I was in several long distance relationships when I was in college. I can remember so clearly how hard they were. I wasn’t married, but I missed my boyfriend very much. So much so that I felt split down the middle. Half of me was with him, and the other half was trying to live that normal college life.

Don't Get Sucked Into the Deployment Hole

 

This was in the day before everyone had a cell phone so I would have to wait in my dorm room for him to call. I couldn’t just go out and do something else unless I wanted to miss talking with him. Plenty of times I had to tell my roommate to go to lunch or dinner without me, and I would catch up later.

This wasn’t a good way to live. I got fatigued with feeling so torn all the time. I wanted to continue the relationship as my boyfriend was important to me, but at the same time, I wanted to be free to make friends and have fun in my college life.

As a military spouse, I sometimes still feel this pull although it is a bit different these days. My husband and I have been married for almost 15 years, and I know where I stand with him. I don’t have the worries that I did as a girlfriend.

 

And although I miss him terribly, I also want to live my life when he is gone. I want to have fun with friends and my kids. I want to make memories. I don’t want to be stuck in the in between. I don’t want to be stuck in a deployment hole.

You know the one, where everything sucks and you feel sad all the time. Where you can’t seem to live your life the way you want, and you feel so helpless that nothing will be right again until they come home.

Military Spouse Life

So why do I do to help with this? How do I avoid falling into that deployment hole?

Make plans

Make plans. Get out there and fill up your calendar. You will be glad you did. If you do not have any children at home with you, this is even more important. You don’t want to fall into that deployment loneliness hole by being by yourself too much. Join a club, find a friend to get together with, go for walks, see a movie, just keep busy while they are gone.

Don’t wait for calls

Don’t plan your days around when they might call. Even though we all have cell phones these days, you still might want to stay home for a Facetime chat. Don’t. Don’t be afraid to get out there. I know how hard it can be when you miss a call or don’t get a chance to talk, but when you plan your schedule around possible calls, that can lead to being sucked right into that deployment hole.

Don’t be afraid to have fun

It’s okay to laugh, make jokes, and have fun when your spouse is away. Don’t feel guilty when you do. They wouldn’t want you stuck at home all day being sad. Don’t be afraid to stay busy as it is the best way to make it through a deployment.

Don't Get Sucked Into the Deployment Hole

Don’t talk every day

I know, I know. Talking every day is ideal, right? Not totally. I know for me I prefer talking once every two to three days. That is the perfect amount of time for me. I have found that talking every day is just too much. You run out of things to say and if you get used to that and they can’t call for a few days or even longer, it’s even harder to wait. Not that I would turn down a phone call but talk to your spouse about phone call expectations.

Try new things

Deployments can be the right time to try something new. A new hobby, a new job, or just work on bettering yourself. A lot of military spouses work on fitness goals or go back to school. Make a list of what you have always wanted to do and put your plans into action.


What do you do when you feel like you are getting sucked down that deployment hole?

Here are some more posts about deployments:

Yes You Can Handle Life Without Your Spouse, Even If You Don’t Want To

12 Things You Must Do As Soon As Your Spouse Deploys

Going Down the Long Deployment Road

Filed Under: Deployment Tagged With: deployments, military life, military spouse, surviving deployments

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About Soldier’s Wife, Crazy Life

 

Welcome to Soldier’s Wife, Crazy Life! I am so glad you are here.

My name is Julie and I first became a military spouse in 2005 when my husband of 3 years re-joined the Army. Then, in 2014, he joined the National Guard. In January of 2024, he retired from the National Guard after 21 years of service.

During our time in the military, we got to spend 4 years in Germany as well as Tennessee where we now call home.

We have three boys and have been through four deployments together.

I hope that you can find support for your own deployments, PCS moves, or anything else military life brings you through my articles and social media posts.

 

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