Soldier's Wife, Crazy Life

Julie

Struggling With Anxiety When Your Spouse is in the Military

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Struggling With Anxiety When Your Spouse is in the Military

Struggling With Anxiety When Your Spouse Is In The Military

One of the hardest parts of being a Military spouse is when your spouse is away from you. They can be gone for a few weeks, a few months, or even up to a year. In some cases even longer. When you are dealing with that plus dealing with anxiety, life can feel like too much at times.

I never realized how bad my anxiety could get until right before our 4th deployment.

I have always been a bit of a worrier. I worry about silly little things that my husband just can’t understand. I have a hard time with driving. If I haven’t ever been to the place before, if it is too far from home, or if I have to drive somewhere at night, doing so can be a challenge.

I have had to work hard on this because I do have to drive most days. I have to power through. And most days I am able to.

I worry about silly things with my kids. Usually, when my husband is home, I can just ask him what he thinks and then I can calm down and it isn’t a big deal. When he is deployed, I can’t do that so my worry level goes up.

I get anxious about my car when I park somewhere new. I get anxious about locking my front door, did I remember to do it? I get anxious about a lot of little things and all of that can add up.

Right before our 4th deployment, I knew I needed to do something about my anxiety.

I couldn’t see how I could get through the deployment without upping my game a little bit. I had friends to hang out with, kids to keep me busy, and projects to work on but that wasn’t going to be enough this time. It just wasn’t.

I ended up talking to my doctor about what was going on and she suggested medication. I am not against meds altogether but I wasn’t sure if they were right for me. I really went back and forth about taking them. I decided I wanted to see how counseling would work before I tried medication.

So I started going to see someone. Thank goodness Tricare paid for it. Going to counseling was the best thing I could have done. I am not going to say that all my anxiety went away, it didn’t, but talking to someone really helped me, in ways nothing else did.

If I ever get to where I feel the way I did back then, I would go see someone again in a heartbeat.

Anxiety is rough, and for me, a deployment made that anxiety worse.

Studies have found that wives of deployed soldiers are more likely to be diagnosed with depression, anxiety, and other mental health conditions. This was not a big surprise to me. I know I am not the only one that struggles.

Throw in a deployment, or two, or three or, however many you have to go through, and life can get pretty challenging. I think as military spouses we want to be strong but anxiety or depression can drag us down, and make us feel as if everything is just too hard.

The issue with anxiety is so much more than just worrying. We all might worry about our spouses being in a war zone, at least on some level. Anxiety goes much further than that and should be taken more seriously. Anxiety can make you worry about things that other people don’t even think about.

We can’t just pray anxiety away or go out with friends to get rid of those feelings. Anxiety is something we have to work at on a daily basis. Anxiety can ruin your whole day. Anxiety can make life so much more difficult.

So what should you do if you struggle with anxiety and your spouse is in the Military?

You need to take steps to figure out how you are going to get through what you are dealing with. If your spouse is going to make the Military a career, you will have to figure something out. For some that might be moving back home during a deployment, others might need to take medication or start seeing a counselor. Some military spouses might need to do everything in order to get to a better place. Don’t be ashamed and try to seek help if you can.

The Military does have some resources for you too. You can visit the Tricare page to see what your options are. Military One Source is also a great resource for more information.

Remember that you are only human and if you feel like you need extra help, ask for that help. Admitting this can be difficult but important. You will be a better spouse, a better parent, and a better friend if you can get the help you need.

Do you struggle from anxiety? How do you deal with it all when going through something difficult like a deployment?

15 Quotes to Get You Through Difficult Times

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15 Quotes to Get You Through Difficult Times

Deployments, PCSing, missing friends, missing loved ones, feeling homesick, and dealing with the day to day life can be a bit much some times. We are all only human after all. I love that reading other people’s words can help us through difficult times, at least in some small way.

Wise words from others who have been through difficult times. Wise words from others who get it. Wise words that we can take with us in the future, through other difficult times.

Here are 15 of them that might just help you through whatever it is you are dealing with, whether it is trying to homeschool your children when you never signed up for that, or waiting for an extended deployment to be over.

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” – Lee Iacocca

“All we have to decide is what to do with the time that is given us.” – J.R.R. Tolkien, ‘The Fellowship of the Ring’

“I learned there are troubles of more than one kind. Some come from ahead, others come from behind. But I’ve bought a big bat. I’m all ready, you see. Now my troubles are going to have trouble with me.” – Dr. Seuss

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – Christopher Robin to Pooh, A.A. Milne

“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”- Dale Carnegie

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”- Haruki Murakami

“Every adversity, every failure and every heartache carries with it the seed of an equivalent or a greater benefit.” – Napoleon Hill

“Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path, and you will find you have crossed the mountain.” – Author Unknown

“Life isn’t about waiting for the storm to pass, it’s about learning how to dance in the rain.”- Vivian Greene

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King, Jr.

“We are all dealing with a challenge of some kind. Some of us are just better at hiding it than others.”- Karen Salmansohn

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” – Mary Anne Radmacher

“Be strong and courageous; do not be frightened or dismayed, for the Lord your God is with you wherever you go.” – Joshua 1:9 

“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford

“We may encounter many defeats but we must not be defeated.” – Maya Angelou

What are your favorite quotes for going through difficult times???

What You and Your Spouse Need to Talk About Before They Deploy

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What You and Your Spouse Need to Talk About Before They Deploy

What You and Your Spouse Need to Talk About Before They Deploy

There are a lot of preparations that need to happen before a service member deploys. He or she will go through a lot of pre-deployment tasks from packing their bags to paperwork within their units. They will have bags ready to go weeks if not months before they leave.

And as time counts down to the start of a deployment, you are working hard to keep things together and to prepare yourself for their departure. As you do this, there are some things you should probably talk about with your spouse before they go. Some of these are difficult to talk about but they need to be done before they leave.

Here is what you and your spouse need to talk about before they deploy:

What you will do

Talk about what you will do during the deployment. Will you go home for the deployment or stay put? If you do go home, when will you leave and how will you get there? Will you go before they deploy or wait until after the deployment starts? Who will you stay with and how will that change how you budget?

If you are going to stay, what will you do with their car? Will you put the car in storage or plan to drive it every so often? Will you visit home while they are gone? Will you visit anyone else? Talk about all of these things, so you two are on the same page about where you will be when they are deployed.

And whatever you decide to do you need to make sure you notify the Command/FRG with your updated address. They need to know this information before you go.

What You and Your Spouse Need to Talk About Before They Deploy

Their wishes

This is the hardest thing you will have to talk about with your spouse before they go. Is their will updated? What do they want to have happen if something does happen to them? Have you talked about where they want to be buried, what they want to have at the service, and any other wishes they might have about this?

You also should talk about your options, where you might go, what would be best or even that you have no idea what you would want to do. Talking about this type of thing is hard. Most military spouses are only in their 20s and 30s, and this isn’t something that generally comes up until later on in life. But as military spouses, who send our loved ones off to war, we need to have these discussions.

POA expectations

Make sure you get a POA (Power of Attorney) before they go. You will need a general one; you might need a limited power of attorney. If you have plans to buy a car while they are gone, you might need to get a limited/special POA for that. Think about what you might need and discuss all of this together.

Communication

How will you communicate? Will they expect a care package every so often? Will you want a letter once a week? Talk about expectations before they go. While you might not know for sure how often they will be able to talk with you before they get there, talking about what you both expect is important.

Some service members are better at communication while overseas than others. If communication is hard for your spouse, make sure to talk about what both of you can do to make being away from one another easier. This will help with hurt feelings and not knowing why you are not hearing from your spouse as often as your friends are.

What You and Your Spouse Need to Talk About Before They Deploy

Deployment pay

What will you do with the extra deployment pay? Do you know how much it will be? If your spouse is in the National Guard or Reserves, what will the pay compare to what they are making now? Budgeting is always important, and budgeting for a deployment is a must.

If you do get extra money, will you use it to pay down debt, put it into savings, or for something else? What will your “fun budget” be? Will that change now that they are gone? What about your grocery budget? When one adult moves out for a time, that can change a lot.

If your service member gets BAS (Basic Allowance for Subsistence) right now, that could stop if they deploy. This seems to be something that is based on the deployment. Sometimes they pull the BAS, other times they don’t. Make sure to keep that in mind as you are making up your deployment budget.

Talking about what you will be doing with your money while they are deployed will allow you two to be on the same page. This will help down the line as both of you will know what you can spend and when you could be overspending. If you have the same financial goals, you will be more likely to achieve them.

While there is no way to prepare for a deployment 100%, make sure that you do have these discussions so that you can start off the deployment on the same page.

What do you and your spouse make sure to discuss before they deploy?

When is The Best Time For a Military Family To Have a Baby?

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When is The Best Time For a Military Family To Have a Baby?

When is The Best Time For a Military Family To Have a Baby?

We started this military journey with one little boy. Over the years we added two more and many times I wonder what we would have done had we started this journey without any children.

As you probably already know, when you have children as a military family you will be a solo parent, at least some of the time. You know that your spouse can miss the birth of your child, your pregnancy, and the terrible twos.

The truth is, a lot of military couples end up having children, at least after a couple of years. And they have them despite the stresses of military life. But when is the best time for a military family to have a baby? Should you even try to plan?

When we got pregnant with our 2nd little boy, we knew my husband would probably be deployed when he was born. We knew that a deployment was in the future but we also wanted to have another baby. The timing worked for us in every other way.

During our 1st deployment, I had friends who got pregnant over R&R, assuming their husband would be back home a few months before the birth. In the end, the Dads came home to two-month-olds because the deployment got extended.

The truth is, you can’t plan to have a baby around military life.

Missions, deployments, and orders change all of the time. What you think is going to happen will probably change during the nine months of your pregnancy. If you try to plan for your spouse to be home with you during the birth, things could change and they could be gone anyway, despite the best type of planning.

If you plan to get pregnant right after deployment, you will improve the chances that they will not be deployed when the baby is born but none of that is foolproof. For one thing, they could deploy again. For another, they could have to go to some type of training and be gone anyway.

Sometimes it takes you longer to get pregnant than you think

Even if you got pregnant pretty quickly in the past, that might not be the case in the future. Infertility can cause extra stress when it comes to planning around the military.

If you have a spouse that comes and goes a lot, you could keep missing the window to get pregnant and that can be frustrating. There is a lot to think about when deciding to have a child under this type of pressure.

How long will they be in the military?

How long they plan to serve can be a factor in when you should have a baby. If you are rather young and they only plan to serve a few years, waiting until military life is over might just be the best choice. You would be able to avoid the stresses of solo parenting and enjoy the time you two have together before kids come.

If you are older, this might not be an option. I know for us it wasn’t because we already had one child and knew we wanted a couple more. We didn’t know how long my husband was going to be in the military and my husband was already in his 30s.

If your spouse is planning to do 20+ years in the military, waiting until they get out might not be an option. You might have to decide to have children while he is still serving.

Do you both agree on having children?

Do you both agree on having children? Do you both agree on having children right now? Talk about what your plans are for having kids. Make sure you are on the same page.

If you want a baby right now, and your spouse wants to have one in five years, having one in the middle of military life can make everything a lot more stressful.

The most important thing is to be on the same page. Talk about your options and come up with a plan. That could be having a baby right now, that could be waiting another five years.

It’s okay to wait

I have quite a few friends who didn’t have children until they were in their 30s. I have friends that simply do not want to have children at all. That is okay too.

Just because so many do have children in the military, that doesn’t mean you have to, or that you are behind in life. Your life goals are just as important.

Remember, when you are trying to decide when the best time to have a baby in the military is, there really isn’t one.

There can be benefits to having them gone during certain parts of pregnancy. When my husband was gone during the early months, that made breastfeeding in the middle of the night a bit easier. However, he missed being there during that time.

The best thing to do is to figure out what you want for your future family, know that your spouse could miss important parts of the pregnancy or the child’s life, and figure out how you will get through those times if they happen.

Know that raising kids in the military can be a beautiful thing. They can experience things that other kids never will. They get an up and close view of the military and can learn so many life lessons at an early age.

What have you decided about having children as a military family? Are you going to wait until they get out? Is waiting not an option?

To the Military Spouse Who is Far Away From Family

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To the Military Spouse Who is Far Away From Family

Today is my mom’s birthday. I so wish I could be with her today. I would have taken part of the day off to take her to breakfast or lunch, probably both. We all could have joined her for a family dinner that night. My boys and I could have made her a cake and opened presents together.

But instead, I will give my mom a call later today, hope that the package I sent for her birthday makes it in time, and think about how in the future maybe, just maybe we could be together for our birthdays.

Living far away from family can be challenging, and military families have to do this for most of their time in the service. Some are lucky and are able to live close enough to visit often, or their family will move to be with them.

But for everyone else, raising your children far away from your family is a part of the military life package. It’s something you have to get used to and make the best of. Because there isn’t much you can do about it.

To the military spouse far away from family, I know being away can be hard.

To have to miss the little things going on back home.

Sunday dinners with the family

Date nights while your children are safe with grandma and grandpa

Grandparent’s Day at school

Taking your brother or sister out for their birthday

Mother’s Day at Grandma’s house

Being there when a family member is hurting

The list could go on and on…

What we miss can hit us hard, even when we least expect it. When we can’t go home for Christmas, we can tell ourselves that we are fine with that, but when the day comes, the sadness can hit us hard. Just a reminder that you are living your life in a different way than you thought that you would.

As a military family, you become the ones that are always visiting but never really there. Your children are the visitors, the ones that don’t know what it is like to live near family and all the blessings that can bring.

This can be so difficult because as parents we always want the best for our children. We want them to feel all the love that they can. And we know that by living across the country from the people we love the most hurts, and in ways, our children might not even realize.

How do you make the best of being away from family?

Take trips home

When you can take a trip home, do so. Visiting will help with the distance, even if you can only do so every few years. Encourage your family to come out and visit you too.

If you are stationed in Europe, encourage your family to visit for a few weeks. This could be their only chance to visit Europe, and they can do so without having to spend a dime on a hotel. Check for airline discounts and make plans when your spouse has leave coming up.

Facetime

Talk on Facetime. The kids love this, and it is so nice to see people on video vs just hearing their voice. Try to set up a regular day each week to Facetime so that everyone is ready for the call.

There are so many more ways to talk with people today, even from thousands of miles away. Take advantage of them.

Share stories and photos

Facebook is ideal for this. Share stories about your kids as well as photos. The more your share with your family members, the more they will get to know the personalities of your children.

They will learn more about your daily life and what you have been up to. Long email updates can work too. Keeping the people back home updated is how to stay bonded through the distance. Hopefully, they will be doing the same.

Think of what you have gained

Believe it or not, there are benefits to raising your family far from home. Your friendships can be deeper because you are spending more time with those you have chosen to call your friends. You spend the holidays together, get through deployments together, and can bond in ways you never would with your family.

Being far away means you won’t be involved in as much family drama. This can be important for some families. It’s easy to think that everything will be perfect if you could just live near them too but daily life, different emotions, opinions, as well as expectations, can leave to tensions within a family.

Remember, this isn’t forever

Although it might seem like you will always be so far from them, things will change. If you are overseas, you will eventually move back to the States. If you live on the East Coast, you might end up on the West Coast.

Your family could move, or you could get out of the military and settle near them too. Being away from family doesn’t always last forever so keep that in mind when you are missing them the most.

How far are you away from your family? Does that distance bother you?

47 Ways to Save Money in the New Year

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47 Ways to Save Money in the New Year

New year, new goals? Right? We all have them and for a lot of us, our goals include saving more money, paying off debt, and just being smarter about how we spend the money that we make. I know I always feel much better when I save a little money here and there and have a little bit extra to spare each month.

This post contains affliate links!

As a military spouse, know that your military service member will be getting a 4.6% raise in the New Year. You should see this on the 2nd paycheck in January. BAH might have also gone up for you too. You can check the new BAH rates here. If your BAH rates went down, don’t worry. You will be grandfathered in with the old rate. Until you, PCS or your spouse moved up in rank. But if they do move up in rank and the BAH is lower for that new rank, you still get to keep your old BAH. Thank goodness for all of that!

When it comes to budgeting, you want to make sure you do so on a daily or regular basis. One of the first things I do every morning is check our bank account and pay any bills that need to be paid that day. I even check on Sundays because once we found out that someone had hacked our account and charged up some things on a Sunday. You have to always be aware of what is in your account.

If you are looking at 2023 and wondering how to save a little extra each month, this post is going to be for you. Here are 47 ways to save money each month in the new year:

  1. Shop sales- Let’s face is, you save money when what you buy what is on sale.
  2. Shop at the Commissary- In some areas, you will save more than in others but usually, shopping at the Commissary can save you money. Do some of your own research to see where certain products are the best price in your area.
  3. Shop thrift stores- A pair of pants for just $2? Score! Thrift stores have the best stuff!
  4. Hand me downs- I have 3 boys so there is always stuff that I can save for the next kid.
  5. Meal plan- When you plan ahead you will be less likely to eat out or pick something up on the way home.
  6. Make coffee at home- I love grabbibg a coffee out sometimes, but making coffee at home is a lot cheaper.
  7. Skip the fast food- For our family of 5 to eat at McDonald’s it is at least $40. Eat out less and save some money.
  8. Skip the soda- If you do go out to eat, skip the soda. Some places can charge up to $4 for one soda. If you and your spouse go out and skip it, ordering water instead, you could save between $6-$8 on your meal. That adds up over time.
  9. Have a yard sale- Either plan one at your house or use the yard sale sites and Facebook groups.
  10. Don’t buy because you feel bad– Feeling sad? Don’t go shopping. You are more likely to buy something just to try to make you feel better.
  11. Be honest about what you can spend– Friends going out for the 2nd time in a week? Let them know you can’t and plan some coffee dates instead.
  12. Get your books from the library- I love book deals but the library is free! Yes, you might have to wait sometimes but there are so many books to read you can usually always find something good without spending a dime.
  13. Look for deals on books- Look for book deals. If you have a Kindle, check out the Kindle Deals page to see what is currently on sale.
  14. Go to free events- See what is going on in your community, both on and off post.
  15. Set a budget for food at free events- Even at free events, you might want to eat. Set a budget ahead of time and stick to it.
  16. Buy passes- Love the zoo? Think you will go often? Get a yearly pass! Love the movies? Get a yearly pass! Find places you love to go and save money by getting that annual pass.
  17. Use the passes- If you get a pass, make sure to use it. At least figure out how many times you need to use the pass to break even.
  18. Use coupons- Cutting coupons can be a pain to cut coupons but using them will save you money.
  19. Take advantage of military discounts- Take a look at military discounts in your area. That 10-20% can help.
  20. Watch your boxes- Monthly boxes are in right now and there are so many good ones to choose from but be careful. Don’t keep paying for a box if you don’t like most of what comes in them. You can skip months too.
  21. Set up automatic savings- Set this up with your bank. Then money will automatically go to your savings accounts. And trust me, you won’t even miss it as you build up your savings. USAA has a great way to do this.
  22. Drop cable- What do you use cable for? Think about if you could do without. You could save yourself a lot of money by dropping cable and using Hulu and Netflix or other streaming services.
  23. Make lists before you shop- Making a list will always save you. Just make sure to stick to the actual list.
  24. Try a “buy what you need” challenge- See if you can go a month or two without buying anything you don’t need.
  25. Adjust your heat/ac settings- Adjust your settings just a little bit. You might see a change in your monthly electric bill.
  26. Cancel what you don’t use- Go through your monthly bills and cancel what you no longer use. These random costs can add up.
  27. Save all loose change and cash in- Put all loose change in a bottle. Cash in the bottle every 6 months or so. Use the money for some family fun.
  28. Fly Space-A- Living overseas and want to visit home? Try Space-A. Space-A isn’t for everyone but can save you money, especially when flying home from overseas.
  29. Stay in Military hotels- Staying in military hotels can save you quite a bit of money and they are all over the place.
  30. Exchange babysitting with a friend- Find a friend you trust and swap babysitting.
  31. Use Parent’s Night Out– There are a few churches in the area that offer a regular parent’s night out. Use these. For date nights or just to have some time for yourself.
  32. Bring your lunch to work- Try to bring your lunch to work most days. Cook a little extra for dinner and bring the leftovers in.
  33. Watch your ATM fees or use USAA- Watch those ATM fees. Now if you have USAA, they will pay you back once a month which is super handy.
  34. Put your tax return to good use- Getting a tax return? What is the best way to spend it this year?
  35. Downsize- Feel like you have too much space? It’s okay to downsize and move into a cheaper home.
  36. Use Rewards cards- Use rewards cards or apps for the stores you shop at the most. The rewards can add up.
  37. Shop around for big purchases- Need to buy a new washing machine. Shop around for the best deals. The PX is tax-free but Lowe’s and Home Depot offer a 10% military discount.
  38. Shop with a purpose- Shop with what you are looking for in mind. Always have a purpose and you can avoid spending extra money.
  39. Dollar Spot- Check out the Dollar Spot at Target. They always have things cheaper there, especially when it comes to office supplies and small toys for the kids.
  40. Keep driving that car- Don’t give up your car just yet and buy a new one. Try to get as many miles out of it as you can.
  41. Drop your home phone- Do you need your home phone? Most people don’t anymore. Think about if you still need to be paying that extra amount each month.
  42. Use your leftovers- Have a leftovers night where you use up any extra food you have made. Don’t let it go to waste.
  43. Eat before you go- If you can, eat your meals before you go somewhere. That way you won’t be as tempted to buy there.
  44. Garden, cheaply- You can spend a lot of money on gardening supplies but you don’t have to. Shop around and create a simple garden growing veggies you would normally buy.
  45. Gas Rewards- Use gas rewards. Kroger rewards works well for us.
  46. Ask for gift cards for Christmas and birthdays- Receiving gift cards for Christmas and birthdays means you have places to go without having to spend any money.
  47. Shop or save for Christmas- Plan out your Christmas, even in January. Shop sales during the year and stick to your budget.

I hope your 2023 is off to a great start! Have a good year and have some fun saving money 🙂

What is your best tip for saving money in the new year?

Junior-Enlisted Service Members and Their Families Heading Home for the Holidays Through Jack Daniel’s and the Armed Services YMCA’s “Operation Ride Home”

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More Than 10,000 Individuals Have Traveled From Their Military Bases 
to See Loved Ones Across the County Through the Program Since 2011

The Jack Daniel Distillery and the Armed Services YMCA (ASYMCA) said today that nearly 2,000 junior-enlisted service members and families will be making the trip home to see loved ones this holiday season through their “Operation Ride Home” (ORH) program. 

Jack Daniel’s once again kicked off this year’s campaign with a $100,000 donation — bringing its overall ORH commitment to more than $1.2 million — and is asking friends to visit operationridehome.com where they can contribute to the cause. More than $2.3 million in overall donations have provided travel funding over the past 12 years.

Since its founding in 2011, Operation Ride Home has provided financial assistance to active-duty, junior-enlisted military and their families to travel from their base of duty to homes across the country.  More than 10,000 people have traveled by airplane or car through ORH.  Service men and women from the Army, Marine Corps, Navy, Air Force and Coast Guard have been assisted with travel to all 50 states.

“From Alaska to Virginia, our hero junior-enlisted military and those with families will be able to leave their bases and make it home to share the warmth of the holiday season through Operation Ride Home,” said Chris Fletcher, Jack Daniel’s Master Distiller.  “It is an honor and privilege to support these heroes who otherwise would not have the means to make it to see their loved ones.  We hope our friends will join us to get as many of them home as we can this year.”

“Going home for the holidays is a privilege that many military families miss out on far too often due to the expense of travel, said Armed Services YMCA President and CEO, VADM Bill French, USN (Ret.).  “Thanks to our terrific partnership with Jack Daniel’s, the Armed Services YMCA has removed the financial barrier for junior enlisted service members and their families.  Our service members deserve to be with the ones they love the most this holiday season.”    

The ASYMCA works with the various military commands in specific areas co-located with ASYMCA branches to identify and prioritize junior-enlisted service members and families most in financial need. Plane tickets and pre-paid debit cards are given to assist those traveling.

Operation Ride Home is open to active-duty E-5 and below, both single and married, who might not otherwise financially be able to travel home. The option to drive or fly is an individual decision. For additional information on eligibility and to view participating installations that qualify for travel assistance, please visit https://www.asymca.org/operation-ride-home.

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About Jack Daniel’s:

Officially registered by the U.S. Government in 1866 and based in Lynchburg, Tenn., the Jack Daniel Distillery is the first registered distillery in the United States and is on the National Register of Historic Places. Jack Daniel’s is the maker of the world-famous Jack Daniel’s Old No. 7 Tennessee Whiskey, Gentleman Jack Double Mellowed Tennessee Whiskey, Jack Daniel’s Single Barrel Tennessee Whiskey, Jack Daniel’s Tennessee Honey, Jack Daniel’s Tennessee Fire, Jack Daniel’s Tennessee Apple, Jack Daniel’s Tennessee Rye, Jack Daniel’s Sinatra Select and Jack Daniel’s Country Cocktails. Today, Jack Daniel’s is a true global icon found in more than 170 countries around the world and is the most valuable spirits brand in the world as recognized by Interbrand.

Your friends at Jack Daniel’s remind you to drink responsibly.

Jack Daniel’s, Jack and Old No.7 are registered trademarks of Jack Daniel’s © 2022. Tennessee Whiskey, 40% alc. by vol (80 proof), Jack Daniel Distillery, Lynchburg, Tennessee. 

About the Armed Services YMCA:

The Armed Services YMCA (ASYMCA) is the oldest military support organization in the United States, founded in 1861. The ASYMCA’s mission enhances the lives of active duty junior enlisted military members and their families in spirit, mind and body through programs relevant to the unique challenges of military life. In 2021, the ASYMCA engaged nearly 130,000 individuals and delivered more than 550,000 points of service through its 12 Branches and 24 Affiliate Partners, serving 89 military installations across the U.S. To learn more about how the ASYMCA is “Strengthening Our Military Family(R)” visitwww.asymca.org.

Being Content When The Military Moves You Far From Home

by

I moved out of my parent’s home and away from my hometown when I was 18. I couldn’t wait to explore and live somewhere else. I couldn’t wait for that independence. I was so ready and left when I had the chance to go.

When I did that, I didn’t know how far that independence would take me. When I was 26, we moved from Northern California to Kentucky, even further away. When my husband joined the Army, we moved to Germany, an ocean away. We came back to Tennessee and have been here ever since, and where we live now is exactly 1,985.9 miles away from “home.”

There is a part of me that yearns to be back. To be able to live where I used to live, to be able to do the things I used to do on a regular basis (like go to Disneyland once a week,) and to live the life I used to have.

Being Content When The Military Moves You Far From Home

But here is the thing…

Time has moved on, not just for me, but for my hometown. Maybe this isn’t true for everyone, but where I grew up is so different in 2025 than when I left in 1997. There is a lot more traffic, and less rain, and Disneyland is way more expensive.

I once had a pastor tell me something that still sticks with me to this day. I told him about our church back in California and how special that place was. How I wanted to find something like that again.

He told me that while that was amazing, if we left right then and returned, the church would be a different place. That it is easy to assume everyone from our past is frozen in time, but that isn’t true. People have changed, places have changed, and going back wouldn’t be like stepping right back in right after we left.

So if I were to pack up my family and head back to Southern California, things would be different. And maybe part of that is that I have changed. I am used to life in other places, not so much the life of someone in Southern California. This hit me hard on one of my most recent visits.

And it isn’t like I couldn’t adjust to life there again, I am sure I could. I am sure that over time, things would be okay. But remembering that I can never go back to 1997 and how things were back then is a comfort to me in a place so far from home.

As military spouses, many of you don’t live near where you grew up.

Some of you might just be a few hours away, others, across the ocean. You could be the type of person who couldn’t wait to leave, or maybe you never thought you would until you married your soldier and you had to go. Living away from home can be difficult, even for those of us who couldn’t wait to move away.

You miss things. You miss birthdays, weddings, and other events that make you sad to think about. You become the people that other people used to know. You become a part of their history and are no longer a part of their present. And that can be hard to take.

Homesickness can be real. You can feel like you gave up everything and for what? You might wonder if the time away is worth it. If spreading your wings a bit was worth it the homesickness.

How can you be content when the military moves you far from home?

Here are some ideas:

Embrace your independence

When you leave home, you become more independent just by doing so. There is now a lot more distance between you and your family, between you and what you are used to, between you and your comfort zone. You have to do things you didn’t think you would have to do, and you will grow stronger for it.

Embrace this independence that comes from being far from home. Take a look back at what you have done on your own. Look ahead to the future and on what you can accomplish based on these skills you have learned.

Explore your new home

Get out there and see what your current area has to offer. It might be totally different than what you are used to, but that’s okay. This will force you out of your comfort zone, but that can be a good thing.

Look up bucket lists for your new duty station, talk to your neighbors, and look for what other people do in their free time. Getting involved in your new community will help you find contentment there and lessen the effects of homesickness.

Visit

Yes, you moved away. But that doesn’t mean you can’t ever visit. Now, how often you visit is going to depend on many different factors. You might not be able to afford to do so too often, or maybe you can go home for every holiday. Find a good balance and what will work for you and your family.

If you live close enough, it might be possible to go home every weekend. This might not be the best idea if you want to dive into your new community. Give yourself some time to be where you now live, and not just escape home whenever you get the chance. If you can figure out a new home that is just a few hours from where you are from, those skills will help you when you move farther away.

Invite

Invite your family and maybe even friends to visit your new home. Show them around, show them your new life. Let them see what you are experiencing. Your friends and family want to know you are in a good place and showing them that place firsthand can be a wonderful thing.

When the military moves you far away from home, it can be so hard to figure out how to be content. There is a lot to miss about home, and for many, it can feel like your new duty station will never feel that way. Give yourself some time, get out of your comfort zone, and look for the good in your new place.

Where was the first place you lived after moving away from home?