Soldier's Wife, Crazy Life

Julie

Making Time For Yourself During a Deployment

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Making Time For Yourself During a Deployment

When your spouse is deployed, finding time for yourself is a lot more complicated. There is always so much to do. And, there is no way to get it all done.

You hear about practicing self-care, but that doesn’t seem possible at the moment. You are always so tired and are not sure when you could find the time to take a bubble bath or read a book. You know you need to relax but you can’t figure out how at the moment.

Breathe

The truth is, finding time for yourself during a deployment is going to take some planning. If you wait for it naturally to come to you, it probably won’t. You need to take some steps so you can figure out how you can make time for yourself.

The reality is, if you keep going and going and don’t ever stop, you will burn yourself out. You need to figure out how to help yourself, even within a crazy schedule. You need to figure out what works for you.

Self-care is very specific to each person. Some people love to get their nails done. They find doing so very relaxing. I really don’t. It’s just not my thing. But, I would love to sit at a coffee shop for hours with a good book.

The key is finding what you love and what you can do. If you have small children and a deployed spouse, you can’t just leave to go take time to yourself, you have to plan for it.

You might be able to hire a babysitter, trade babysitting with a friend, or take advantage of CDC hours.

You can also find some of that self-care time after your kids go to bed. I did this all the time during our early deployments. I would try to keep to an earlier bedtime for my kids so I had a few hours to myself before I went to bed.

Being able to make that time for myself was a must. I couldn’t imagine not doing so. Being able to somewhat relax recharged me and allowed me to be the best mom I could be, even during a deployment.

Often time, especially us moms, assume we can’t even find time to take a shower or take a short break. The truth is, some seasons will be harder to do so than others, but that doesn’t mean it is impossible to do so.

Our mental health is important, and during a deployment, we have to be really aware of how we are doing emotionally. Many military spouses are going through depression or anxiety, or both. We have to figure out ways to help get through what we are dealing with in a healthy manner.

Making Time For Yourself During a Deployment

Here are some self-care resources to help:

Self-Care for MILSOs Ebook by Mrs. Navy Mama

14 Self-Care Books You Should Definitely Read This Year

Self-Care: 12 Ways to Take Better Care of Yourself

Military Child Care Programs

Let Brave Crate Get You Through a Deployment

See what you can do to change things up and give yourself permission to take time for yourself. You will be so glad you did!

Another Month Down, Another Brave Crate

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Another Month Down, Another Brave Crate

I received a free box for review and this post contains affiliate links!

I am a BIG fan of countdowns. I know not everyone likes them, and I never do them publicly, but for my own sanity, I need to have some type of countdown going. At least to see how far we have come and how much further we might have to go.

Once we hit that one-month mark of a deployment, I can start to look forward to another month down. Each month down is another month closer to that homecoming date.

Have you heard of Brave Crate? They are a monthly box just for military spouses going through a deployment. How awesome is that?

While Brave Crate wasn’t around during our past deployments, if we go through one in the future, I know signing up for the box would be one of the first things I would do. Why?

  • Monthly Mail- Who doesn’t love getting mail? I LOVE it, even more so when my husband was away. I love fun boxes and cool treats. And this monthly box? It is made ALL for the military spouse.
  • Try new products- One of the best things about a monthly box is that it is filled with new products, many I have never seen before. This helps me find new small businesses to order from or to find a new product I can use and love.
  • Made just for us- I LOVE that Brave Crate is made just for military spouses going through a deployment. They have challenges and ways to use the products to get to your goals.
  • The Brave Crate Community- Did you know Brave Crate also has a Facebook group? They are pretty amazing and can be a good place to talk deployments, find new friends, and gush about the latest box.

What’s in the box???

Here is what came in one of my favorite boxes from last year!

Another Month Down, Another Brave Crate
Another Month Down, Another Brave Crate
Another Month Down, Another Brave Crate
Another Month Down, Another Brave Crate
Another Month Down, Another Brave Crate
Another Month Down, Another Brave Crate

How much does Brave Crate cost?

Month-to-month: $39.99/month
3- Month Plan: $36.99/month
6- Month Plan: $33.99/ month

Your membership can be cancelled at any time!

Are you interested in a Brave Crate box? If so head on over and sign up, use the code “SWCL” and receive $5 off your first box!

6 Reasons To Be Excited About A PCS, Even When You Don’t Want To Leave Where You Are

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6 Reasons To Be Excited About A PCS, Even When You Don't Want To Leave Where You Are

6 Reasons To Be Excited About A PCS, Even When You Don’t Want To Leave Where You Are

You love where you live. You have a lovely house, the perfect group of friends, your kids enjoy where you are, and the schools are fantastic. You have already been there for three years, but you are hoping you can stay a little longer.

Then your spouse comes home with orders, to a new duty station, 2,000 miles away.

While some military spouses can’t wait to move and get away from their current duty station, you are not one of them. You would stay put for the rest of your spouse’s career if you could. But sadly, the Army has told you it is time to move on.

The good news is, there are still reasons to be excited about this move. Even if it is to a place you are unsure about, even if it is to a place you don’t want to go.

6 Reasons To Be Excited About A PCS, Even When You Don't Want To Leave Where You Are

Here are six reasons to be excited about a PCS, even when you don’t want to leave where you are:

1. A chance to start fresh

PCSing is a time to start fresh. While you might not feel like doing so at the moment, having a new start can be a fantastic thing. You can figure out what you want, how you want your life to go, and what you want to focus on in your new location.

2. Declutter time

Moving gives you a big reason to declutter. Get rid of what you no longer need. Have a yard sale or just donate. A PCS is a time to get rid of all that excess stuff you know you don’t need. While you don’t need to move to be able to declutter, moving can get you motivated to focus on it.

3. Make new friends

Making new friends can be hard at times, but so much fun once you find them. Don’t be afraid to put yourself out there, and enjoy making new friends once you move. Saying goodbye to your friends at your current location is going to be difficult, it’s never easy to do, but know that you can always keep in touch, even if you don’t live in the same city anymore.

6 Reasons To Be Excited About A PCS, Even When You Don't Want To Leave Where You Are

4. Explore another part of the country or world

This is your chance to explore another part of the country or even the world. You will get to experience things you never thought you would. You will be able to see things you never thought you would. Explore your new duty station and enjoy what it has to offer.

5. New house

A new home, whether you live on post or off can be a nice change. You might try to find a different type of housing, or even get a bigger place since you have added a new child to your family. Even if you love your current duty station, you might be ready for a new type of home.

6. Learning experience for all of you

If you are upset about leaving, think of this PCS as a learning experience for you and your children. This PCS will allow you to be more flexible in the future, it will make you step out of your comfort zone, and it will teach you about yourself as well as the world around you. Think of the PCS as a way to grow as a person and try not to let it bring you down.

Whether this is your first PCS or your tenth, don’t be afraid of your next adventure. You never know who you will meet, what you will get to experience, and where the road to that duty station will lead.

Will you be PCSing anytime soon?

A Military Spouse For All Seasons

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It’s fall! As I look out the window I can see the colors of the trees. I love how beautiful the fall in Tennessee is. Watching the leaves change is also a reminder of a new season approaching and the old one letting go.

As military spouses, our lives can be broken up into seasons. At first, we are a new spouse, asking all the questions. Then we become more seasoned and find ourselves offering advice.

We go through seasons of deployment, then reintegration, and then deployment once again. Hoping that we can take what we have learned from the past and apply it to the future. Hoping the next deployment is a little easier, even if deployments don’t work that way.

We go through seasons of pcsing. Our spouse gets orders to a new place. We research and learn as much as we can. We prepare and countdown the days. Then moving day arrives and we travel to our new home.

At first, we don’t know where anything is and have to ask for directions to the PX. But time passes and we find our community. We find our place. Knowing that there will be another PCS again in the future.

We go through seasons of “normal” life when our spouse comes home from work just like other spouses do. We spend the weekends together as a family, and life just goes on. But we can’t completely relax because we know things can and will change again in the future.

We find new friends and get to know one another, getting excited about what we have in common. If we are lucky we can spend years together, knowing one day the military will cause us to have to part. But we cherish the time we have together as much as we can because we know how quickly things can change.

As the seasons change, so do our lives. We might live in the south, soaking up the humidity, and swatting away the bugs, and the next year we will be sitting by a fire in Germany, wondering when the snow will actually melt.

The seasons with our kids change as well. That first deployment we might have babies, and by the fifth one, teenagers. No two deployments are the same and this is one of the biggest reasons why. The seasons of our lives have changed and so do our challenges.

As you go through these changes, remember, the bad seasons do not last forever and through them, there are so many lessons for us to learn. During the easier seasons of life, we might be able to reach out and help others on their own military journey.

If you are sick of your duty station, don’t worry, seasons will change and you will be on the move once again.

If you are sick of a deployment, remember, the days do pass and you will be at the end, and into a new season of them being home.

If you are struggling with your kids, struggling with work, or struggling in general, you can find ways to help. You can figure out what you can do to make life a little easier. And you can remember that this is just a season in your life, and things won’t always be this way.

I know this fall season that I love will pass quickly. One day I will look up at the trees and see most of them have lost their colors. I will start needing a jacket everywhere I go, and might even see some snowflakes. This will be a reminder to me that seasons change in the world, just like they do in my military life.

What season are you going through right now?

To My Children Born After 9/11

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To My Children Born After 9/11

To My Children Born After 9/11

What we can tell our children about that day, the ones that don’t remember the world before everything changed. The ones for whom the wars in Iraq and Afghanistan are the norm. The ones for whom terrorism has always been a known threat.

When I was in 1st grade, the Challenger exploded on live TV. I will remember that forever. When my parents were just becoming adults, Kennedy was shot. And so many young adults today might just remember their parents glued to the TV in September of 2001.

When you are a child, and a tragedy happens, you are usually aware that something is going on out of the norm. You might not even remember all the details of that day, but the event sticks with you. You rely on older generations to let you know what happened and what the tragedy meant.

As far as 9/11 is concerned, this is something that happened before my children were born. To them September 11th wasn’t something they lived through, it was something they were told about. 9/11 is something they can look up in their history books and listen to stories from those who were there.

These children, these teenagers, these kids, they don’t know the world in which something like 9/11 didn’t even seem possible. On September 10, 2001, so many of us went to bed expecting the next day to be a typical September day. 9/11 was the phone number you called when you had an emergency; it wasn’t an emergency on its own.

For those in the military, 9/11 changed the directions of their careers. I can’t imagine what my military spouse life would have looked like had 9/11 never happened. If service members had never gone to Iraq or Afghanistan. If there had never been a surge or deployment extensions.

The wars my husband has been in have changed him, changed us, and changed our whole lives. I tried to explain this to my boys. That their Dad, he is a big part of what happened after 9/11. That if that day hadn’t happened, their lives would look very different.

I explained to them that the way to board an aircraft is different. When I was in college, my parents would wait for me at the gate when I flew home for visits. This is such a small change, but I can’t help remembering how things used to be. From having to take your shoes off to being careful about which liquids you bring, flying will never be the same again.

To My Children Born After 9/11

But for my kids? This is the way things are. This is the way they have always been for them. They don’t remember a time before all of this.

So when I talk to my children about 9/11, I want them to know that something we didn’t think would happen did. That we realized the horror that others could commit. That we had to make plans as a country to work towards keeping everyone safe and making sure what happened in New York City, never happened again.

I hope that I can take my boys to NYC someday. I have never been myself, but when we go, I would want them to see the 9/11 memorial. I would want to share more about that day. I want them to learn about the first responders and the heroes that emerged after it happened. I want them to know that history is important and what we learn from the past is what will help us move forward in the future.

How do you talk to your kids that were not yet born when 9/11 happened?

How Military Spouses Can Prep For Online Schooling

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This post is sponsored by MedCerts! 

How Military Spouses Can Prep For Online Schooling

After 20 years I decided to go back to school, but I was nervous about doing so. I decided taking an online class would be the best way to get back into school mode after so much time. A lot had changed technology-wise since I had been in college, but these changes only made schooling online a little bit easier.

Many military spouses choose to go to school online. Even before the pandemic, going to school online gave you a bit more flexibility. If you had little ones, and a spouse who was never home, as we military spouses often do, you would still be able to attend class and work on a degree. Going to school online gives you more options.

In order to go to school online, you will need to prep a bit before you get going on your school year.

1) Make sure you have a good space to get your work done. A desk or a table works best. You want to be in the best environment for learning and studying.

2) Make sure you have the right supplies. A dependable computer is a must, but also, make sure to have notebooks, pens and pencils, and anything else you might need before classes start. 

3) Talk with your family about expectations. They will need to understand you will need the time to study and get your work done. Having everyone on board is a must. 

If you are currently wondering how to go back to school as a military spouse, MedCerts is a great option! 

  • MedCerts has been helping military spouses create new career opportunities for over 10 years. They have trained and up-skilled more than 30,000 individuals across the country and partnered with over 1,000 organizations to build talent pipelines.
  • Their programs are completely online which means you can access them from anywhere you might PCS, from Georgia to Germany. You will have 24-hour online access to all course materials and videos. 
  • Most of their programs only take between 4-6 months to complete, which allows you more flexibility to learn online. 
  • MedCerts focuses on certifications in high-demand areas of Allied Healthcare and IT. You can find programs in the healthcare and medical, professional development, and information technology fields. You can find online healthcare, online professional development, and IT certificates. 
  • Most of MedCerts programs can be paid for with MyCAA, which means no money out of pocket. MyCAA is a grant offering $4,000 to military spouses pursuing a certification in a high-demand, portable career. 
  • MedCerts is a top military spouse-friendly school. It was designed by Victory Media, which is the publisher of Military Spouse Magazine. 
  • Who is eligible? Military spouses who are married to active duty members of the Army, Navy, Air Force, Marine Corps, or National Guard are eligible. They would need to be in the pay grades of either E1-E5, W1-W2, or O1-O2. For National Guard, and/or AGR members, the sponsor must be on federal Title 10 active duty orders. 
  • Your course materials and exam prep is included, and you can find live one-on-one mentoring support to help you through anything you might have questions about. 
  • When you finish a course you will receive a certificate of completion and a free National certification exam. After certification, they also offer job placement support.

MedCerts can be a good way for military spouses to go back to school online. Qualifying spouses can do so for free, and be able to work on their own careers, even during the crazy of military life. Head on over to MedCerts and sign up to work towards your own goals. 

20 Years of War

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20 years of war

The very last of American troops left Afghanistan yesterday. Just about two weeks before the 20th anniversary of 9/11. 20 years. Why can’t I wrap my mind around that?

20 years is a lifetime for some. 20 years ago, social media wasn’t something we knew anything about. 20 years ago, we had cell phones that made phone calls and that’s about it. 20 years ago, I was a college student, who has just met the love of my life, a veteran who had served in the Army in the 90s.

As the first troops left for Afghanistan, we, the American people had no idea what that would look like. We knew it had to be done. America was attacked. America was in pain. America was grieving.

As those first troops left for Afghanistan, did they know that the babies they left at home would be old enough to fight the same fight, years into the future? Did they know that this was just the beginning of a long time of war? A long time of wishing for peace and not finding it?

My husband has been deployed to Afghanistan twice. I have a video of my young son trying to pronounce where he was. That has been replaying in my brain a lot the last few weeks. Afghanistan, the place the soldiers go. Back then, it was a deployment. It was where he was sent. When the military calls, you go.

As we heard the news last week about the 13 members of the military who were lost in the last days of our time over there, I think back to the past 20 years and all we have lost.

We have lost so many men and women to this fight. So many families will never be together again. So many hurting people.

I wish we could wave a magic wand and never have to deploy any other troops. I wish that another military family would never have to experience that knock or even a call about an injured love one. I wish the terrorism and the hate would go away, and we could live our lives free of all of it.

But I know better. I know that will never be the case. I know that as long as my husband serves in the military, he could be deployed again. To somewhere else.

And America will always have our military. Ready to defend and support. Ready to deploy, to somewhere in the world.

None of us know what the future will bring. Ask the military spouse whose husband joined the military in 2000. They had no idea how things would change for them in the course of just a year or two.

Ask the military spouse who thought she was marrying a civilian. Who is now helping her spouse pack for their first deployment.

Ask the military spouse who assumed she would have her children and raise them down the street from grandma and grandpa, who is now raising them in Japan, or Germany, or in a US city far from home.

When our service member joins the military, or when we marry them, joining them in their military world, we have to understand that they have a sense of duty. And that can be such a hard thing to come to terms with.

They have a duty to go and to serve, or they never would have enlisted in the first place. They have a duty to go, even when we need them back at home. They have a duty to America that sometimes has to come first.

We have to stand by them as they go places we might not think they should go. We have to have their back when they come home and have a hard time processing everything. We are the ones holding everything together as they make their way through the ranks, fighting for our freedom in different types of ways.

After so many years of being a military wife, I can’t imagine what our life would be like without the military in it. The military has formed who we have become as a couple, and as a family. The military has determined what my husband would be around for and what he would miss.

As I watch the children of some of the soldiers I know put on the uniform too, I pray that their time in service is a bit easier. I pray that they will get more breaks to be with family and that the road isn’t so hard. I pray that we have learned from the last 20 years, and know when we are pushing these young men and women too hard.

20 years of war is a heavy thing to come to terms with. 20 years is a long time. Our world has changed so much in that time, for the good and for the bad.

20 years of sending our men and women in uniform.

20 years of wondering if our spouse will be home.

20 years of wondering when they will have to go back again after this deployment is over.

20 years of sending a soldier back overseas after just two weeks at home with his family.

20 years of really hoping that we have done what we could to help stop the spread of terrorism in our world.

20 years of children missing a mom or dad.

20 years of homecomings with welcome home hugs, and kisses, and proposals.

20 years of war.

What will the next 20 years look like?

Oh, Afghanistan…

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Oh, Afghanistan…

I see you. I see you in the news. I am not sure how to feel.

Oh, Afghanistan…

The place my husband has been, where so many men and women have had to go over the years.

Oh, Afghanistan…

A place that has been so much a part of my world for so very long. A place I really don’t know too much about myself.

Oh, Afghanistan…

The deployments, the endless deployments to ensure America’s freedom. The endless deployments, as we military families stay behind and hope and pray. The endless deployments, ones that didn’t bring all of our men and women home.

As I log onto Facebook this morning, I see so many thoughts and opinions about what is going on. People asking for prayers. People asking for understanding. People who are angry.

I feel weird even thinking about how to respond. I feel weird even having an opinion on it all. I wasn’t the one that went there. I wasn’t the one that put on that uniform.

But then I remember. I remember when my husband left for Afghanistan when our baby was two months old. I remember not knowing if he would be back a few months later or in over a year or even if at all.

I remember when he had to go again a few years later. During a time that hit me hard. During a time when I felt at my lowest and needed a husband by my side.

But he wore the uniform. And he went where he was told to go. I couldn’t even get to the point where I could decide if Afghanistan was worth it. He was serving our country. He was doing his part.

I have to leave that to the other people. To those, we vote into office. To the American people who make those votes. To those who have more power over the situation than I will ever have.

As a military spouse, I can’t nitpick a reason why my husband had to go away. I can’t overthink if everything we had to give up to do so was worth the sacrifice. I just can’t and I won’t. My brain won’t let me do that.

As a military spouse, Afghanistan was where my husband had to go. Just like Iraq was where he had to go. They are deployments. They are “downrange” and filled with so much emotion when we say their names.

Oh, Afghanistan…these last 20 years. Have they been in vain? Have they all been for nothing? I sure hope not.

I sure hope that in these last 20 years, good has been done. I sure hope that in these last 20 years, there has truly been a fight for freedom. I sure hope that the time and the money and the sacrifice has been worth it.

I have to believe it. I can’t think that it wasn’t.

As we turn on the news and it seems that everything is falling away, I hope we can remember what was accomplished. I hope we can truly see the good that was done.

There is so much blame. Who is really at fault?

We have questions. So many questions. As I watch some of the children of the men my husband first deployed with put on the uniform too. As I know my own children are just a few years away from being old enough to do the same. I wonder why this has become a multi-generational war?

We have questions. Should we have not pulled out? Should we have stayed longer? Maybe a few more years?

Or maybe we should have left years ago? Maybe there was a better time to do so?

And as we are living in the middle of this pandemic that doesn’t want to end, as we are living with so many other frustrations, is this yet another one we will have to add to our list of things to worry about?

Us military families, what happens in the news can and does hit us hard. Will this hit us hard? Will this mean more deployments? Will this mean longer deployments?

We know in our hearts how much Afghanistan has turned our lives upside down. We know how much pain some of our service members are in because of it. And we worry that what is going on now will cause feelings of defeat or that the military sacrifices don’t matter.

We post 9/11 military families have been through so very much. We have said goodbye way too many times. And at this point, we are wondering what will be next?

Oh, Afghanistan…these are just the words of one military spouse. One who loves and cares. And is trying to make sense out of it all.