Soldier's Wife, Crazy Life

Deployment

Deployments Never Truly Go Away

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A Military spouse is never going to forget how hard it was to let their spouse go, how lonely the nights were, or, how happy they were when they finally came home.

Deployments Never Truly Go Away

It’s been years since the first time my husband deployed, over a decade ago. But that deployment changed my life forever, as it changed the lives of so many of my military spouse friends.

That deployment changed my husband and all of the men he served with. That deployment still comes up in my mind, and I always think about those who lost so much during those 15 months.

Recently I saw this article going around Facebook again, as it often does every once in a while, Europe’s deadliest deployment. I always re-read the article when I see it, and reading those words brings me right back to that deployment. That place. And those feelings.

Our men were gone for so long, many didn’t see their spouse for over a year, and my husband and I went 11 months between R&R and homecoming.

So many men were lost, so many didn’t come home, and not everyone who made it home was the same.

Us military spouses, being in a very small military community, had to cling to one another. I have never experienced anything quite like that since and I am thankful I had that type of experience during that 15-month deployment.

We somehow made it through that deployment, all 15 months of it, but that deployment changed us forever. That deployment shaped me into who I am today, more than any other deployment.

That deployment shaped me into who I became as a parent, realizing what was important and what I needed to let go. That deployment shaped me as a wife and gave me the strength to get through whatever came our way in the future.

Sometimes I wonder how I went so long without seeing my husband. In the deployments since we have never had to be apart for that long. And these days, even a few weeks seems so challenging.

When you are apart like that, you are living different lives. You have to. I had to be there for my boys, making parenting decisions, and doing what was right for our home. He had to be aware of what his mission was, and focus on what he had to do for his job, and how to stay safe.

We both dealt with loss.

Me, for friends who lost their husbands, and for the grief our community endured when we heard news of another death. You could see it on everyone’s faces as you walked around the Army post. We were all feeling the weight of the deployment, in so many different ways.

For my husband, who lost friends, ones who had just as much desire to return home to their spouses and children as he did. There is still so much pain there. A pain I will truly never understand.

And now, all these years later we will hear of someone else who has lost their life to suicide, and we grieve again, for the ripples of that deployment or deployments after that are still affecting people to this day.

Deployments are a bit different now. Deployments are shorter, and for that I am thankful. Communication is much easier, and that helps. However, deployments are still not easy and the military and military spouses need as much support as they can get.

Support not only during deployments, although that is important, but support after because that is an emotional ride for everyone.

When I think back to those 15 months, I realize that we just had to keep going, day by day. We couldn’t give up, even if we thought we wouldn’t make it through. And there were plenty of times we felt that way.

We had no choice but to get through the days apart and pray that our soldiers would come back to us.

You never forget your deployments. They stay with you forever. The smallest of things can remind you of what you went through. The smallest of things can take you right back.

Our military will probably always go to war in some form. And there will always be military families, spouses, and children who are going through the deployment back at home. And those of us that go through them will always remember these deployments and how we changed because of them.

We can learn more about ourselves from the time apart, and work to make life a little easier the next time our spouse has to go. We can support others going through a deployment, and let them know that they can get through them too.

This post does contain affiliate links!

Here are a few military spouse resources that can help you through deployments, post-deployment, or military life in general:

Military One Source

Operation We Are Here

Sacred Spaces: My Journey to the Heart of Military Marriage by Corie Weathers

15 Years of War: How the Longest War in U.S. History Affected a Military Family in Love, Loss, and the Cost Of Service by Kristine Schellhaas

Right Side Up: Find Your Way When Military Life Turns You Upside Down by Judy Davis

Soldier’s Wife, Crazy Life Deployment Posts

Is there one deployment that sticks with you above any others? How do you work through everything?

27 Military Spouse Memes for a Difficult Deployment Day

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27 Military Spouse Memes for a Difficult Deployment Day

If you have gone through a deployment or even a shorter separation you know you will have good deployment days and bad ones. Some mornings you will wake up ready to take on the world and others you will wonder how you will make it until lunchtime.

Deployments are like this. It’s their nature.

They are stressful and can be difficult to figure out how to get through them.

Since we all have bad deployment days, what can we do?

Here are some military spouse memes that can help you during a difficult deployment day:

military spouse memes

It can be way too easy to feel like your life is horrible or that it will always be that way during a bad deployment day. Remember, deployments don’t last forever and you will not always have to be missing your spouse.

military spouse memes

Sometimes you will have to just take the deployment an hour at a time. Other times you will be rocking things and the weeks will fly by.

military spouse memes

Deployments are the hard part but you go through them because they are a part of being married to your spouse.

Military Spouse Memes

Find friends and your favorite drink. Tomorrow is another day! And you can do all of this virtually if you need to. Technology has come a long way!

military spouse memes

Deployments can be a great time to reflect on the years you have been together.

military spouse memes

During bad deployment days, remind yourself why your spouse signed up for the military and what they are fighting for.

military spouse memes

The end is the hardest but you are strong and you can get through it all!

military spouse memes

Kick that deployment’s butt! You are strong! Remember that!

military spouse memes

Know that it is okay to say deployments suck. That just means you love and miss your spouse.

military spouse memes

Military life will make you stronger. If you don’t feel you are strong, you will get there.

military spouse memes

Remember your love. It can take you far. Especially on those difficult deployment days.

military spouse memes

Having a bad deployment day doesn’t mean you don’t support your spouse. They happen.

military spouse memes

You will never forget these things. Those feelings might fade after time but you will always remember the day they came home and wonderful that feeling was.

military spouse memes

There are different ways to handle deployment. Never judge another spouse because she is handling things a little differently. That just makes things harder for the spouse that is already feeling less-than.

military spouse memes

So very true Charles Dickens, so very true.

military spouse memes

We are military spouses and deployments are what we do. Thank goodness for all the support!

military spouse memes

The deployment ache is the worst! If you are feeling that ache, know that you are not alone.

military spouse memes

Yes, family time is important and most people know that. However, you really understand how important that time is when you have to go months or even years without it.

military spouse memes

What’s in your military spouse toolkit?

military spouse memes

Margaritas are a great choice!

military spouse memes

What we have to be made of 🙂

military spouse memes

Remembering this helps. All couples have difficult times. Deployments could be yours.

military spouse memes

Know that your spouse loves you, even from across the ocean…

military spouse memes

You will have good deployment days and bad ones. When you are having a good one, make the best of the day. When you are having a bad one, know that tomorrow will be a better day…

military spouse memes

Military life can be hard because being a spouse means the military has to sometimes come first. Know that you are first in their heart.

military spouse memes

Finding peace can be a great goal. You might not get there every day but find things that make you happy and that will help.

military spouse memes

Remember, at the end of all this, when the deployment is over, you will be waiting for them to return and know that you made it through a deployment and anything that comes your way.

Are you going through a deployment right now? Need a little bit of extra support? Join me in my Facebook group 🙂

6 Tips for Solo Parenting With Anxiety

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I hate solo parenting. I hate being the only parent in the house. I love having my husband there. Yes, I love having someone else that can help with the kids, but I also like having that other person to bounce ideas off of or to work through problems with. When he is gone, solo parenting gets to me. My anxiety goes up, and that makes solo parenting even harder than it could be.

Over the years, I have found ways to make this part of military life easier for myself. I have figured out ways to cope, to make myself get through whatever issue I am having, and to help remind myself that I can do this, even if my other half is on the opposite side of the world.

Over the years I have learned that I am not the only military spouse that deals with anxiety. That I am not the only one that struggles with this. That, through conversations with military spouses over the years and my own experiences, I have learned how to handle solo parenting and how to get through a deployment when my anxiety wants to take over.

Although solo parenting with anxiety makes thing even more difficult, there are ways to get through. This is what has worked for me:

Lots of lists

I try to make lists of everything I have to do. For work. For the home. For my kids. I have a planner I check all the time. If it isn’t written down, I might forget so I make sure to do that as soon as I can.

Writing everything down is a visual way for me to stay organized and manage everything I have to do. Sometimes things can get quite crazy around here, and I need those lists to stay grounded. And that helps with my anxiety levels.

Solo Parenting With Anxiety

Make a plan for getting out of the house

When I first had my 2nd son, I was overwhelmed with the thought of us all leaving the house. I had a two-year-old, a newborn and a deployed husband. So I broke everything down.

The first step, gathering everything I needed to bring with me. The second step, make sure baby was ready. Third, make sure I was ready. Fourth, make sure 2-year-old was ready. Fifth, recheck baby because you know there could always be a dirty diaper to change right before you need to leave. When I broke things down like that, it made leaving the house a lot easier.

These days, my boys are older and can do most of getting ready to leave the house themselves. But in my head, I still kinda go through a checklist before we go anywhere. Doing this is good for my anxiety levels and ensures that I rarely forget things, although that can still happen every once in a while.

Google it

When my husband is gone, I don’t have him to bring up the little things with. So Google steps in. If I am worried about something that might not be that big of a deal, I Google it. I see if anyone else has had that worry. I check to see if it could be something else.

Now, you can’t trust everything you read on the internet; I know this well. However, it can be a starting point for figuring out what is going on. I know I can also send an email or call my children’s doctor for more serious health-related questions.

Ask a friend

Sometimes asking a good friend about your worries is a good idea too. You never know if they might be struggling with what you are struggling with too. Acting like we have it all together is way too easy to do, I am guilty of that. I know when I am more open with good friends about struggles, we can talk them out and help one another.

I might be struggling with a child at school, a friend might be struggling with potty training, but we can offer our advice and help one another out. While when my husband is home, this is easier to do with him, I know I can depend on good friends to work through these problems too. If we have that type of relationship when he is gone, it can carry over even after my husband comes back. That can make for stronger more longtime friendships.

Solo Parenting With Anxiety

Respite and breaks

When my boys were young, in the midsts of deployments, having respite and breaks was a lifesaver. Maybe that was dropping them off at hourly for a couple of hours a few times a week, maybe it was going to MOPS on a regular basis, or maybe it was simply trading babysitting with a friend, so I could get my grocery shopping done.

There are quite a few ways to find childcare in the military community. They might not all work for you or your situation, but they are worth checking out. Having a small break can energize you and allow you to work on your parenting goals even if your spouse is far away.

Involving my husband

Just because your spouse is deployed, it doesn’t mean they can’t have any say in what is going on at home. You know your spouse and what they can handle. See if you can talk with them about what is going on at home.

The trouble sometimes is that since your spouse is not currently living in your home, they can’t see the whole picture. This means that the advice they give might not work for you. That’s okay, but talking about your struggle with them can help them feel connected back home and offer you something to think about.

I never look forward to solo parenting. I know that my anxiety levels will be higher than when he is home. However, I want to do what I can to make the best of solo parenting with anxiety, to find solutions to the little issues I am dealing with, and to have a better experience than I have had in the past.

What are your best tips for solo parenting when your spouse is away? What works for you and your family?

When They Are Gone For Thanksgiving

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When They Are Gone For Thanksgiving

When they are gone for Thanksgiving, the holiday changes. What you did before, you might not be able to do this year. Some traditions will have to be postponed.

You make plans with a few other spouses from your FRG. One has volunteered to make the turkey, the other stuffing and dessert. You will bring mashed potatoes and rolls. A few other friends will bring the rest.

You already know the kids will want to play together and are thankful for a big playroom. Kids will have fun and you will too. Having fun together with friends is the best thing to do when your spouse is deployed, especially during the holidays.

You thought about going home for Thanksgiving but the idea of flying across the country, with three young kids, over Thanksgiving weekend was a little too much. You will miss your family but know what is best for you and your kids. Maybe next year will be different.

When they are gone for Thanksgiving, part of you wants to skip the whole thing.

You think about not even bothering, what’s the point? But then you remember that skipping holidays isn’t something your spouse would want. That they would want you to have a good day, even if they were not there to celebrate with you.

And now that your plans are set for a Friendsgiving, you are feeling pretty good about the day. You made plans and should enjoy your friends, their kids, and all the yummy food.

You are thankful you don’t have to go through all of this alone. You have your military community to get through you. Other spouses understand what a deployment is like, and how to make it through.

When they are gone for Thanksgiving, you think about how they will spend their day overseas.

You hope they get a good meal. You hope they feel loved. You hope the turkey isn’t dry and the pumpkin pie is as good as the one you usually make each year.

They got your Thanksgiving care package the week before. Some of their favorite candies, a cake in a jar, and a few turkey crafts your kids made for them. You know getting that box made him smile.

You hope for a phone call on turkey day, but know that might not happen. Sometimes communication isn’t the best but you have learned to accept that. However, hearing their voice on a holiday would be a nice treat.

When they are gone for Thanksgiving, you have to decide what traditions you will still do and which ones you will skip.

You want to put the Christmas tree up but that is hard to think about since they usually help you with decorating. You know your kids will want to decorate and that will motivate you to make it happen.

The lights on the tree will be healing and the stockings on the fireplace will make you smile. The joy of the season will help on the more difficult deployment days. You hope the magic of the holidays will flow and help all of you during this time of year.

You plan to video everything. You will take more photos than you normally do. You don’t want them to miss anything.

When they are gone for Thanksgiving, you can start to get a bit jealous of those who have their spouse by their side.

While this can be normal, remember that next year that could be you. With this military life, some years they will be missing holidays and some years they will be home with us. Remembering that can be helpful if you are struggling during this time of year.

And most likely, next Thanksgiving won’t be the next holiday they will be home for. Look ahead and think about the new year and everything it will bring. You could be missing them now, but time will go on and soon it will be time for homecoming and your time apart will come to an end.

Try not to put too much pressure on yourself. Deployments are rough, and your emotions can be all over the place. Figure out what works for you and your family and make the best of your time apart.

When they are gone for Thanksgiving, you can still enjoy the holiday.

There is so much to be thankful for, and so many blessings. Try to remember what you have, and try to give back when you can. There are so many ways to give.

This Thanksgiving you can volunteer in your local community. You can plan to take part in Giving Tuesday which is coming up the first week of December. You can spend time with your community, making memories and getting through the hard stuff together.

Thanksgiving is the beginning of the holiday season. Going through this with a deployed husband or deployed wife isn’t going to be easy. But, you can still enjoy the holidays, find ways to make memories, and come out stronger on the other side.

How will you be spending Thanksgiving this year?

When You Don’t Feel Strong Enough For Military Life

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I couldn’t believe he was gone. I couldn’t believe this deployment had started. I couldn’t believe I had to go through this again.

I certainly didn’t feel strong enough for this. I didn’t feel strong enough for the deployment. I didn’t feel strong enough for military life.

And yet, somehow, the days went by. Somehow I made it through that deployment. Somehow I was strong enough to do just that.

Through that deployment, and other past deployments, I realized something powerful.

Not feeling strong enough to get through something doesn’t mean I am not strong enough to do so.

Often times, us military spouses feel like if we are not 100% prepared for any possible situation, if we can’t get through everything military life brings with a smile on our face, if we can’t do a thing without a couple of meltdowns, we are not a good military spouse.

This isn’t true at all!

The truth is, you are not always going to feel as strong as you want to. I certainly don’t. Some days I might feel like I have military life down, and other days? Not so much.

So, if you are not feeling strong enough for military life, you are not alone, and there is nothing wrong with you.

Sometimes military life makes it hard to feel strong.

But what can you do about this? How can you find your inner strength? How can you get to a place where you feel like you can handle what military life is currently throwing at you?

Depend on your friends

I am not sure what I would have done over the years without my friends. They truly got me through, each and every deployment. From helping me stay busy, to being a shoulder to cry on. Depend on your friends, they can help you up when you are feeling down.

Don’t compare

This one is hard for me. When it feels like your husband is always the one who has to go, being happy for others can be more difficult. When it seems like your kids are the ones who have to go without their dad around, life can feel pretty unfair.

The best thing to do is to stop comparing yourself to other spouses, both civilian and military. Some service members deploy more than others. Some civilian spouses will never have to spend more than a weekend away from their spouse. And that is so hard to take.

But we can’t compare and dwell on how unfair everything is. We have to pull ourselves out of that. And if we can do that, we will be able to get to a better place and we won’t struggle with jealousy quite as much.

This too shall pass

If you need to tell yourself, “this too shall pass,” 50 times a day, do it. Reminding yourself that this deployment is a temporary situation is going to go a long way. I can’t tell you how many times I would feel like I was in stuck in a deployment funk, but simply reminding myself that the deployment was temporary helped me feel so much better.

When we are going through a difficult time, feeling like this is how life will always be is way too easy to do, but that isn’t the case. Look at how far you have come, and know you can be strong through the rest of the deployment too.

If you need extra help

If you are going through a deployment and you struggle with anxiety (which I do) or depression, please don’t be afraid to ask for extra help. Your mental health is so important and working on that during a deployment is a must.

What to Think About Before You Marry a Service Member

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Whatever situation you are in or whatever situation you have been in, you did have to make the decision to become a military spouse. You had to decide that YES, you wanted to spend your life with someone who is in the military. That YES, you wanted your future to include the military.

So, what does being married to someone in the military mean? What would life be like to marry your boyfriend who is now a soldier? What does it mean when your husband of five years wants to join the Marines?

What would it mean to marry the person you are in love with knowing that marrying them meant moving across the country and living as a military spouse?

Here are some things you need to think about when trying to make this decision:

Saying Goodbye Will Be A Part Of Your Life

No matter who you are or what type of military spouse you are, you will have to say goodbye and often. You will have to sleep alone. You will have to wait for orders and your future.

This is all a part of military life. How long they are gone and how often they will go can vary but the truth is, you will have to say goodbye to your spouse on a regular basis. And it is not an easy thing to do.

You Will Have To Be Away From Home

If your spouse is going to be going Active duty military, you most likely will have to move away from home. In some cases, you can try to stay if your home is near a military installation or if your spouse does some type of duty that allows him to live close by to where you are from.

However, in most cases, you will not be able to stay there for their entire career and you will have to move away. You could end up across the country, across the world, or just the next state over. You never really know and sometimes you don’t get a say, especially as they move up in rank.

The Kid Thing

Ahh, kids. When you are thinking about the future and having kids, do you think about how your spouse might not be there? It’s a sad reality that they might miss your pregnancy, the birth, and the 1st year.

They could miss the terrible 2s or kindergarten. They could miss out on so much and sometimes there is nothing you can do about that but accept that. Can you handle that?

Here is a secret. You might think you can’t handle that, but…you might be surprised what you can do when you love a member of the military.

I thought I couldn’t do that part of military life, not at first. In the end, I have been able to get through it, and at some points, it was even harder than I thought. But in the end, I just do what I have to do.

Some military couples don’t plan to have kids while in the military. Their plan is to have them later on in life and that is an option as well. But that also depends on how long they want to stay in and when the couple wants to start their family.

Solo parenting is quite challenging, but you will find that you are not alone when you have to do it. So many military spouses will be solo parenting with you, which makes things a bit easier.

The “D” Word

Your spouse might deploy for just a few months at a time. They might deploy for a year. They might have to deploy off and on for years.

There is no way to sugar coat a deployment. They are rough, from the pre-deployment stage to after they come home and everyone tries to get back to normal life. If there are no deployments, there will be trainings or other reasons they have to go away for weeks or months at a time.

The Community

I have talked about the difficult parts of military life. The parts that make it hard to want to commit to this life. The reasons some people get out of the military before they thought they would. But what about the good things about military life?

As hard as this life gets, you won’t be alone in going through your challenges. There is an amazing military community out there. Many other spouses have gone through what you are going through.

Other military spouses get this life and can offer a listening ear. You will make some of your closest friends as military spouses. Friends that will help you through solo parenting, deployments, pcsing, and even retirement.

Is It Worth It?

Is military life worth it? Is your love worth it? Only you can answer that.

Only you know what you can handle and what you can’t.

I will tell you that if in your heart of hearts that you know you should be with this person, and that walking away from them is not an option, you can find ways to make it as a military spouse.

So many of us are doing it right now, taking military life one day at a time. And we are here to support you in your own military spouse journey.

What are you most worried about when it comes to committing to military life?

To the Military Spouse Who Feels Very Much Alone

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There have been times during my years as a military spouse where I have been surrounded by other people. Even when my husband was far away, in another country, I still had people who understood me. Although I was lonely for my husband, I wasn’t alone.

Having the benefit of military spouse friends can help you through even the most difficult of deployments. But not everyone has them, and sometimes you can feel very much alone, even within a sea of people.

Some spouses have barely moved into their new home after a PCS before their service member has to leave for an extended time. Some spouses have just experienced PCS season where dear friends have moved far away, and they are left wondering when they will meet someone new.

Some spouses have tried to find their people but feel that there is no one else in this community like them.

They want to find the friends others have talked about but it is proving to be difficult. There are many reasons why a military spouse can feel alone and adding a deployment on top of that can be quite frustrating.

So, to the military spouse who feels very much alone, I hear you.

Life isn’t easy right now. It’s frustrating and seems like it will last forever. That nothing will change. But I will tell you that simply isn’t true.

To the Military Spouse Who Feels Very Much Alone

Military spouse, days will go by, and you will find that you can make it through them.

You will eventually meet someone you click with. You will find your people.

Your spouse, who is too many miles away, will come home. They will be there on a daily basis once again, and you will be able to enjoy one another.

Military spouse, these might be your hardest of days, but you will find a way through. We always do. 

We can find fun activities for us and our kids to do. We can take up a new hobby or work on our home. We can find a new career or go to school to start the process of beginning one.

Military spouse, the days might be long, but you will endure. You will find people who understand, even if they are online. You will smile at a neighbor, you will laugh at your friend’s child, and everything will seem like it is going to be okay.

To the Military Spouse Who Feels Very Much Alone

You will have nights where you cry yourself to sleep. Know, that you are not alone in this.

Even the most together military spouse has moments when she feels the deployment ache and wants her spouse back at her side.

Life is filled with up and downs; military life is no different. There will be seasons of deployment, seasons of pcsing, and seasons where they are home with you and everything feels a bit more normal than it has been.

Military spouse, if you are feeling very much alone, see what you can do to break out of this feeling.

It could be that you need to call a friend or a family member. Maybe you need to join that group you have seen advertised down the road. You could go out and volunteer or apply for that job that looks interesting.

I think there is always something you can do to make life a little easier for yourself. Although at times this can seem too difficult, putting yourself out there is a must.

To the Military Spouse Who Feels Very Much Alone

Doing so is the best way to move past the loneliness and discover that you can truly live your life, even if your husband is not home with you.

So whether you feel alone because your spouse just deployed, because you just moved somewhere new and didn’t know a soul, or are in a season where things don’t seem too great, know that life will change, things will get better, and you won’t always feel this way.

And remember, if you need to seek more professional help, do so. There is no shame in it. Counselors can help with anxiety, depression, or anything else you could be dealing with. And they can truly be the way to get through this season of your life.

What do you do when you are feeling alone?

To the Burned Out Solo Parent

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To the Burned Out Solo Parent

It’s almost bedtime, almost. You start your bedtime routine at 6:30 on the dot and if all goes well, the kids will be asleep by 7:30, or 8:30, usually by 9, but sometimes even as late as 10:00. It just depends.

If your spouse is deployed at the moment, it really doesn’t matter how long bedtime takes, it will still be 100% on you to get those kids to bed. There will be no trading off nights, no asking for help, no relief if you had a burned out day and need to just chill by yourself for a bit.

Solo parenting doesn’t allow that.

Solo parenting means you play both mom and dad, even if you are tired.

Solo parenting means you make all the daily decisions for the kids, and that can get exhausting.

Solo parenting means you can’t wait for the little bit of me time you get after the kids go to bed, but know you will probably just want to go to sleep yourself.

The first time I ever became a solo parent my son was 13 months old. It was quite a shock to the system. And one I never fully got used to. Everything was on me. And at times, I felt like I couldn’t get it done.

So to the burned out solo parent, I get it. This is hard. Really hard.

You have too much to do, you just do

That’s the reality of the situation. You have to prioritize and let some things go. You can’t do it all, and if you try, solo parenting will be that much more difficult for you. You are doing everything you have to do and stepping in for the other parent as well.

Keep this in mind when you feel like you can’t get it all done, you weren’t supposed to get it all done. Some things can wait for the next day, the next week, or even when they get back home.

You have to stay busy

Staying home all day, every day, with children and no spouse coming home at night is going to make this whole deployment thing a bit more complicated.

Find places to go, even if you just walk down to the park. Find people to hang out with, even if it is just for an hour. Find new hobbies, and get your kids involved in them too.

You have to give yourself a break

What you are doing is not easy, and a lot of people might never understand what solo parenting is really like. They might say things that annoy you or piss you off. They just don’t totally understand.

But don’t let them get you down. Figure out what works for you and your kids and do it, even if what you choose to do is different than the norm.

Find that me time

I know, it’s hard to find time for yourself but see what you can do. Things that have helped me along the way were hourly care on post, MOPS, PWOC, trading babysitting with friends, having family come and help, spending time on myself after the kids go to bed, and being able to say no sometimes. Taking care of ourselves is so important too, we can’t forget that in the midst of our solo parenting days.

So to the burned out solo parent, think of one thing you could do right now to help ease some of the stress. Write it down, make a plan to get it done, or ask a friend to help you. There are things you can do to make this part of military life a little bit easier.

How do you make things a little easier for yourself when you are in a season of solo parenting?