Soldier's Wife, Crazy Life

Deployment

When You Don’t Feel Strong Enough For Military Life

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I couldn’t believe he was gone. I couldn’t believe this deployment had started. I couldn’t believe I had to go through this again.

I certainly didn’t feel strong enough for this. I didn’t feel strong enough for the deployment. I didn’t feel strong enough for military life.

And yet, somehow, the days went by. Somehow I made it through that deployment. Somehow I was strong enough to do just that.

Through that deployment, and other past deployments, I realized something powerful.

Not feeling strong enough to get through something doesn’t mean I am not strong enough to do so.

Often times, us military spouses feel like if we are not 100% prepared for any possible situation, if we can’t get through everything military life brings with a smile on our face, if we can’t do a thing without a couple of meltdowns, we are not a good military spouse.

This isn’t true at all!

The truth is, you are not always going to feel as strong as you want to. I certainly don’t. Some days I might feel like I have military life down, and other days? Not so much.

So, if you are not feeling strong enough for military life, you are not alone, and there is nothing wrong with you.

Sometimes military life makes it hard to feel strong.

But what can you do about this? How can you find your inner strength? How can you get to a place where you feel like you can handle what military life is currently throwing at you?

Depend on your friends

I am not sure what I would have done over the years without my friends. They truly got me through, each and every deployment. From helping me stay busy, to being a shoulder to cry on. Depend on your friends, they can help you up when you are feeling down.

Don’t compare

This one is hard for me. When it feels like your husband is always the one who has to go, being happy for others can be more difficult. When it seems like your kids are the ones who have to go without their dad around, life can feel pretty unfair.

The best thing to do is to stop comparing yourself to other spouses, both civilian and military. Some service members deploy more than others. Some civilian spouses will never have to spend more than a weekend away from their spouse. And that is so hard to take.

But we can’t compare and dwell on how unfair everything is. We have to pull ourselves out of that. And if we can do that, we will be able to get to a better place and we won’t struggle with jealousy quite as much.

This too shall pass

If you need to tell yourself, “this too shall pass,” 50 times a day, do it. Reminding yourself that this deployment is a temporary situation is going to go a long way. I can’t tell you how many times I would feel like I was in stuck in a deployment funk, but simply reminding myself that the deployment was temporary helped me feel so much better.

When we are going through a difficult time, feeling like this is how life will always be is way too easy to do, but that isn’t the case. Look at how far you have come, and know you can be strong through the rest of the deployment too.

If you need extra help

If you are going through a deployment and you struggle with anxiety (which I do) or depression, please don’t be afraid to ask for extra help. Your mental health is so important and working on that during a deployment is a must.

What to Think About Before You Marry a Service Member

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Whatever situation you are in or whatever situation you have been in, you did have to make the decision to become a military spouse. You had to decide that YES, you wanted to spend your life with someone who is in the military. That YES, you wanted your future to include the military.

So, what does being married to someone in the military mean? What would life be like to marry your boyfriend who is now a soldier? What does it mean when your husband of five years wants to join the Marines?

What would it mean to marry the person you are in love with knowing that marrying them meant moving across the country and living as a military spouse?

Here are some things you need to think about when trying to make this decision:

Saying Goodbye Will Be A Part Of Your Life

No matter who you are or what type of military spouse you are, you will have to say goodbye and often. You will have to sleep alone. You will have to wait for orders and your future.

This is all a part of military life. How long they are gone and how often they will go can vary but the truth is, you will have to say goodbye to your spouse on a regular basis. And it is not an easy thing to do.

You Will Have To Be Away From Home

If your spouse is going to be going Active duty military, you most likely will have to move away from home. In some cases, you can try to stay if your home is near a military installation or if your spouse does some type of duty that allows him to live close by to where you are from.

However, in most cases, you will not be able to stay there for their entire career and you will have to move away. You could end up across the country, across the world, or just the next state over. You never really know and sometimes you don’t get a say, especially as they move up in rank.

The Kid Thing

Ahh, kids. When you are thinking about the future and having kids, do you think about how your spouse might not be there? It’s a sad reality that they might miss your pregnancy, the birth, and the 1st year.

They could miss the terrible 2s or kindergarten. They could miss out on so much and sometimes there is nothing you can do about that but accept that. Can you handle that?

Here is a secret. You might think you can’t handle that, but…you might be surprised what you can do when you love a member of the military.

I thought I couldn’t do that part of military life, not at first. In the end, I have been able to get through it, and at some points, it was even harder than I thought. But in the end, I just do what I have to do.

Some military couples don’t plan to have kids while in the military. Their plan is to have them later on in life and that is an option as well. But that also depends on how long they want to stay in and when the couple wants to start their family.

Solo parenting is quite challenging, but you will find that you are not alone when you have to do it. So many military spouses will be solo parenting with you, which makes things a bit easier.

The “D” Word

Your spouse might deploy for just a few months at a time. They might deploy for a year. They might have to deploy off and on for years.

There is no way to sugar coat a deployment. They are rough, from the pre-deployment stage to after they come home and everyone tries to get back to normal life. If there are no deployments, there will be trainings or other reasons they have to go away for weeks or months at a time.

The Community

I have talked about the difficult parts of military life. The parts that make it hard to want to commit to this life. The reasons some people get out of the military before they thought they would. But what about the good things about military life?

As hard as this life gets, you won’t be alone in going through your challenges. There is an amazing military community out there. Many other spouses have gone through what you are going through.

Other military spouses get this life and can offer a listening ear. You will make some of your closest friends as military spouses. Friends that will help you through solo parenting, deployments, pcsing, and even retirement.

Is It Worth It?

Is military life worth it? Is your love worth it? Only you can answer that.

Only you know what you can handle and what you can’t.

I will tell you that if in your heart of hearts that you know you should be with this person, and that walking away from them is not an option, you can find ways to make it as a military spouse.

So many of us are doing it right now, taking military life one day at a time. And we are here to support you in your own military spouse journey.

What are you most worried about when it comes to committing to military life?

To the Military Spouse Who Feels Very Much Alone

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There have been times during my years as a military spouse where I have been surrounded by other people. Even when my husband was far away, in another country, I still had people who understood me. Although I was lonely for my husband, I wasn’t alone.

Having the benefit of military spouse friends can help you through even the most difficult of deployments. But not everyone has them, and sometimes you can feel very much alone, even within a sea of people.

Some spouses have barely moved into their new home after a PCS before their service member has to leave for an extended time. Some spouses have just experienced PCS season where dear friends have moved far away, and they are left wondering when they will meet someone new.

Some spouses have tried to find their people but feel that there is no one else in this community like them.

They want to find the friends others have talked about but it is proving to be difficult. There are many reasons why a military spouse can feel alone and adding a deployment on top of that can be quite frustrating.

So, to the military spouse who feels very much alone, I hear you.

Life isn’t easy right now. It’s frustrating and seems like it will last forever. That nothing will change. But I will tell you that simply isn’t true.

To the Military Spouse Who Feels Very Much Alone

Military spouse, days will go by, and you will find that you can make it through them.

You will eventually meet someone you click with. You will find your people.

Your spouse, who is too many miles away, will come home. They will be there on a daily basis once again, and you will be able to enjoy one another.

Military spouse, these might be your hardest of days, but you will find a way through. We always do. 

We can find fun activities for us and our kids to do. We can take up a new hobby or work on our home. We can find a new career or go to school to start the process of beginning one.

Military spouse, the days might be long, but you will endure. You will find people who understand, even if they are online. You will smile at a neighbor, you will laugh at your friend’s child, and everything will seem like it is going to be okay.

To the Military Spouse Who Feels Very Much Alone

You will have nights where you cry yourself to sleep. Know, that you are not alone in this.

Even the most together military spouse has moments when she feels the deployment ache and wants her spouse back at her side.

Life is filled with up and downs; military life is no different. There will be seasons of deployment, seasons of pcsing, and seasons where they are home with you and everything feels a bit more normal than it has been.

Military spouse, if you are feeling very much alone, see what you can do to break out of this feeling.

It could be that you need to call a friend or a family member. Maybe you need to join that group you have seen advertised down the road. You could go out and volunteer or apply for that job that looks interesting.

I think there is always something you can do to make life a little easier for yourself. Although at times this can seem too difficult, putting yourself out there is a must.

To the Military Spouse Who Feels Very Much Alone

Doing so is the best way to move past the loneliness and discover that you can truly live your life, even if your husband is not home with you.

So whether you feel alone because your spouse just deployed, because you just moved somewhere new and didn’t know a soul, or are in a season where things don’t seem too great, know that life will change, things will get better, and you won’t always feel this way.

And remember, if you need to seek more professional help, do so. There is no shame in it. Counselors can help with anxiety, depression, or anything else you could be dealing with. And they can truly be the way to get through this season of your life.

What do you do when you are feeling alone?

To the Burned Out Solo Parent

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To the Burned Out Solo Parent

It’s almost bedtime, almost. You start your bedtime routine at 6:30 on the dot and if all goes well, the kids will be asleep by 7:30, or 8:30, usually by 9, but sometimes even as late as 10:00. It just depends.

If your spouse is deployed at the moment, it really doesn’t matter how long bedtime takes, it will still be 100% on you to get those kids to bed. There will be no trading off nights, no asking for help, no relief if you had a burned out day and need to just chill by yourself for a bit.

Solo parenting doesn’t allow that.

Solo parenting means you play both mom and dad, even if you are tired.

Solo parenting means you make all the daily decisions for the kids, and that can get exhausting.

Solo parenting means you can’t wait for the little bit of me time you get after the kids go to bed, but know you will probably just want to go to sleep yourself.

The first time I ever became a solo parent my son was 13 months old. It was quite a shock to the system. And one I never fully got used to. Everything was on me. And at times, I felt like I couldn’t get it done.

So to the burned out solo parent, I get it. This is hard. Really hard.

You have too much to do, you just do

That’s the reality of the situation. You have to prioritize and let some things go. You can’t do it all, and if you try, solo parenting will be that much more difficult for you. You are doing everything you have to do and stepping in for the other parent as well.

Keep this in mind when you feel like you can’t get it all done, you weren’t supposed to get it all done. Some things can wait for the next day, the next week, or even when they get back home.

You have to stay busy

Staying home all day, every day, with children and no spouse coming home at night is going to make this whole deployment thing a bit more complicated.

Find places to go, even if you just walk down to the park. Find people to hang out with, even if it is just for an hour. Find new hobbies, and get your kids involved in them too.

You have to give yourself a break

What you are doing is not easy, and a lot of people might never understand what solo parenting is really like. They might say things that annoy you or piss you off. They just don’t totally understand.

But don’t let them get you down. Figure out what works for you and your kids and do it, even if what you choose to do is different than the norm.

Find that me time

I know, it’s hard to find time for yourself but see what you can do. Things that have helped me along the way were hourly care on post, MOPS, PWOC, trading babysitting with friends, having family come and help, spending time on myself after the kids go to bed, and being able to say no sometimes. Taking care of ourselves is so important too, we can’t forget that in the midst of our solo parenting days.

So to the burned out solo parent, think of one thing you could do right now to help ease some of the stress. Write it down, make a plan to get it done, or ask a friend to help you. There are things you can do to make this part of military life a little bit easier.

How do you make things a little easier for yourself when you are in a season of solo parenting?

When You Make it Halfway Through a Deployment

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Halfway Through a Deployment

They have been gone for so many days now, so many days. But as you look at the calendar, you realize something exciting, you have hit the halfway point.

This fills you will joy because it tells you that you are making it through this deployment. It tells you that the days will actually pass and you will get through to the end.

When the deployment first started, you weren’t sure how you would make it to the first week, let alone the first month but now, here you are, halfway through a deployment.

You think about all the days you have crossed off your calendar, and all the special memories you were able to make, even though you felt that deployment ache through them all. You still tried to have fun, even if they weren’t around to share that fun with you.

You have taken so many pictures, enough to fill a book. You have sent a handful of care packages, knowing that each one made their day, sending them love across the miles. You start to have ideas of what to send for the next few months.

You think about your kids, and how they have handled things. The first half of this deployment hasn’t been without tears. But, you know you can be there for them on the lonely nights or when they really just want that hug from mommy or daddy and you can’t give it to them.

You take out your calendar, and you know you need to fill the dates up just like you did for the first half of the deployment. You know keeping busy is the way to go, even though doing so doesn’t always take away the loneliness that comes with a deployment.

In the back of your mind, you know that they could stay for longer than you think they are supposed to. You have been there before and a deployment extension is always something you think about. But you also want to have that faith that the deployment will end at the time you think it might, and have hope that this truly is the halfway point of the deployment.

You think about what the halfway point of a deployment really means. The halfway point of a deployment means you will soon have fewer days left that you have already been through. The halfway point of a deployment means you can do hard things. The halfway point of a deployment means you have climbed up the mountain and just need to make your way back down.

Deployment days don’t always move quickly, but they do move and reaching the halfway point of the deployment is evidence of that. Reaching that milestone is a reason to celebrate, and to think about all the things you were able to do, that you didn’t think you could.

If you have friends going through the deployment with you, you could make plans to celebrate. Dance and sing, and know that you are doing this, you are getting through this deployment, even if it is just one day at a time.

Treat yourself and order a yummy dinner, buy a new book, or start a new project. Do something to mark this milestone, and remember this accomplishment when you hit harder days ahead.

Deployments are rarely easy. Each one comes with its own challenges, based on so many different factors. But they all have a halfway point to celebrate and remind you how tough you really are.

Have you done anything special to celebrate the halfway mark of a deployment?

When Your Spouse’s Deployment Gets Extended

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When Your Spouse's Deployment Gets Extended

They tell you not to trust the date you are first given for your spouse’s return from a deployment. That is good advice. Deployment dates change all of the time. Maybe by just a few weeks, maybe just a few days, and sometimes by a few months.

Being aware that nothing is set in stone is a good idea. You don’t want to get disappointed. You don’t want to disappoint your kids. And as much as you want to have a firm date, you know you can’t ever really get one.

However, when your spouse’s deployment gets extended, it can be one of the most stressful things you have to go through. We went through this in 2007, and now, more families are going through it due to the new restrictions about troop movements due to what is going on in the world.

A deployment extension means, having to wait longer than you ever thought you would for your spouse to return home from deployment.

A deployment extension means you will probably always assume a deployment will get extended in the future, just to protect yourself.

A deployment extension means that there will be more missed birthdays and more missed holidays.

A deployment extension can truly mess with your emotions. You know dates could have changed, but that still won’t prepare you for actually going through it. You know you are strong enough to get through even a few more weeks of a deployment, but you also feel yourself starting to break at the thought of even more time apart.

When a military family has to go through an extension, it creates a lot of fear. Will the deployment be extended even longer? Will we ever get a homecoming date?

When a military family has to go through an extension, it can be hard to relate to other family and friends who don’t have to go through it. It can be hard to relate when people are talking about spending too much time together when all you really want is your loved one back in your arms.

When a military family has to go through a deployment extension, the stress levels can be very high, and everyone can be very emotional. There will be tears, and anger and frustrations, even when it comes to little things in life.

My heart goes out to any military family going through this right now. You thought the deployment was almost over, but now it needs to go on a little longer. You thought you had gotten through the worst of it, but now you still have too many days ahead of you. You might be feeling like you are alone in how you feel, but I assure you, you are not.

When I found out my husband was going to get extended, I felt defeated. I felt like I didn’t have the energy to make it through any more deployment days. I was so sad, and so frustrated that this was happening.

For us, a deployment extension meant that my husband would be gone over a year. I am not sure how many military families are facing that right now. But being deployed over a year brings up even more struggles and frustration. There is just something about hitting that year mark that is just so sad and frustrating.

But whether you thought you would have a four-month deployment and now looking at six months, or a nine-month deployment and now dealing with them being deployed almost a year, you are allowed to grieve a delayed homecoming.

Your feelings are real and it’s okay to be frustrated that you are not going to see your spouse when you thought you would. Yes, you know how important it is to keep people safe and travel restrictions are apart of that. But that doesn’t mean you are not going to grieve what was or what your expectations were before this happened.

I can tell you to stay busy, that’s really all you can do but these days staying busy is harder then it used to be. Maybe staying busy will be working on a household project or taking a long drive with the kids every day.

I can tell you to reach out to friends, which is important. But during this time you can’t all get together like you used to. You can’t meet up for coffee or a playdate, and that adds another level of frustration. Thank goodness we still have our phones and social media.

I can tell you to take this one day at a time, but I know how hard that. I know that the long days don’t want to move and that it seems like the deployment will never be over. I know how hard it is to wait even longer than you thought you would have to.

This time in history is a hard time for everyone. We are all missing something, but for those military families going through a deployment extension, they are missing a part of their family, and that truly can be heartbreaking.

If you are not going through this right now, have compassion for those who are. This is something that could happen to any of us with a spouse in the military and has happened to many of us in the past. Let’s come together as a community to get through this, and help one another through the days ahead.

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

7 Creative Ways to Speed Up a Military Deployment

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7 Creative Ways to Speed Up a Military Deployment

There comes a time during everyone’s deployment when time stands still. You could be coming off a few good weeks, and then boom, time stops. It feels like they have been gone forever, and yet you still have so much more time to go. What is a military spouse to do? Here are 7 creative ways to speed up a military deployment, help move things forward, and enjoy life even when your spouse is away.

Volunteer for something fun!

Volunteering can be good for the soul, and being able to help out an organization, or people in your community is a good thing. Find something you would love to help out with. Look for opportunities in your local civilian and military communities. VolunteerMatch is a great website for finding places in your community that need volunteers.

Plan a trip with a friend

Do you have someone you would want to travel with? Do it! Plan a trip with a friend. I did this during our 2nd deployment and it was so much fun. We both had young kids and were able to help each other out while making memories together with one another and our kids. A trip always breaks up a deployment. You don’t even have to go too far. Pick somewhere in your state and get to planning.

Plan a party

Did the deployment hit the 50-day mark? The 100-day mark? Plan a party! Plan a Bunco night! Find something you love to do and invite people to join you. Don’t want to have a party in your house? Check on your local community center to see if you can rent the space or invite people out to your favorite restaurant. Parties are fun and fun makes the time pass a bit quicker!

Find a new job

Maybe you have been at the same job for a while, maybe it is time to move on. Switch things up and put some applications out there. There are organizations like Hire Heroes USA and Military OneSource that can help you on your employment journey.

Write about your experiences

Why not write about your experiences as a military spouse and what it is like going through a deployment? You can start a social media account to share your thoughts, start a blog, or even write a book. We all have a story to tell, and by sharing ours, we can help other military spouses along the way.

Refresh your house

Deployments are the perfect time to refresh your house. Plan a house project. This can be anything from repairing a room or buying some new art to put on the walls or remodeling a bigger space. Don’t forget to use your Lowe’s and Home Depot military discounts when buying supplies for your home projects.

Read a really long book you can’t put down

Find a good, long book, and dive in. Or better yet, find a good, long book series. You will get hooked and not want to put the book down. Reading can be such a great way to get through a deployment.

While there is no real way to fast forward through the months of deployment, there are things you can do to speed up a military deployment. Stay busy, find new friends, and get creative. Not only will doing so help during the deployment but it is good for your soul and will allow you to live a more balanced life.

There is No Minimum Amount of Time to Miss Your Spouse

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There is No Minimum Amount of Time to Miss Your Spouse

The longest deployment my husband went through was 15 months. The shortest was 5.5 months. And then we had a few in-between.

The 15-month deployment was long, and we lost a lot of men. That part of the deployment was so hard to deal with, and I am thankful that wasn’t quite the case in any of the deployments that followed that one.

I was so thankful to hear when the Army went down to 9 months for most deployments. I know that some do deploy for longer, but to hear that the 12 months (or longer) wasn’t the standard anymore was a relief.

I do know some spouses prefer a longer deployment vs a bunch of shorter ones. They can get into deployment mode and ride it out verses always going back and forth between their spouse at home and then being gone again. Spouses of special forces service members might have their spouse coming and going all year long, that is just the way their job works.

Within the military as a whole, there are many different deployment patterns, where some branches have longer deployments than others. Some service members also deploy more than others. There isn’t just one standard amount of time a military member will deploy.

If my husband does have to deploy, I would prefer he go for a shorter amount of time. Longer deployments can affect you in ways shorter deployments might not. And deploying over a year brings up other challenges.

But…

That doesn’t mean that shorter deployments are easy, or that there is a minimum amount of time your spouse has to be gone before you are allowed to miss them.

That doesn’t mean that there is a minimum amount of time your spouse has to be gone before you are allowed to be sad about them being away from you.

That doesn’t mean that there is a minimum amount of time for your spouse to be deployed before you are allowed to ask for help or to find support.

The truth is, deployments affect us all in different ways. One military spouse might be having a difficult time with the idea that her spouse is in a war zone, while another might be struggling with solo parenting or the loneliness that comes with being the only person in the home.

The truth is, a three-month deployment for one person could be just as difficult as a six-month deployment to someone else. How a military spouse views and even handles a deployment depends on so many factors.

There is no minimum amount of time to miss your spouse. You just do.

Whether they are gone for a two-week training over AT while in the National Guard, or an extended 15-month deployment while active duty.

Whether they are gone for a three-month school in the Air Force, or a six-month deployment to Africa with the Army.

Whether you are apart for a year while you PCS back to the US early, or you are apart for six weeks waiting to PCS to Germany to join your spouse, literally just waiting on paperwork.

We need to remember this when talking with other spouses. We need to remember what it was like when our spouse first left for basic, or when they left for their first deployment. We have all been through it and we can help each other out.

If you are currently going through a year-long deployment and hear a spouse complain about a three-month deployment, of course, you are going to want to say something. You might wonder why they think it is so hard when you have so much longer to go then they do. But the truth is, a deployment is a deployment and while a three-month deployment may look easy to someone going through a year-long deployment, the deployment is anything but easy.

So even though it can be hard to do sometimes, trust me, I have been there, we should try to put ourselves in other military spouse’s shoes. None of this is easy, and we all might need a little help every now and then. Try to remember what it was like the very first time you had to say goodbye to your spouse and send them overseas.

Compassion goes a long way in our military community. Being aware that others might be struggling is important. Do what you can to help other spouses instead of playing the “who has it worse” game. Our community will be stronger for it.

If you are currently going through a deployment and struggling a bit, you have come to the right place. Check out my blog posts on deployments, or any other part of military life. You can also join my Facebook group or connect with me on social media. You are not alone and you got this!