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Military spouse life

22 Tips for a Better Military Spouse Life

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22 Tips for a Better Military Spouse Life

22 Tips for a Better Military Spouse Life

Are you a new military spouse? Maybe you have been living this life for a few years now? Maybe your spouse is about to hit 20 years? No matter where you are in your military spouse journey, there are certain tips that can help you along the way. Certain things to remember so that you have a better overall experience.

Here is a list of 22 tips to help you have a better military spouse life-

1. Take it a day at a time- You will find that in your military life journey, you will have bad days, especially when your spouse is away. Take these days one day at a time. Try not to look at all the days you will have to get through. Sometimes that can be too overwhelming.

2. Sometimes you will need to take it an hour at a time- Sometimes you will have to take things an hour at a time. This is especially true during the first or last weeks of a deployment.

3. Don’t forget about you- When your spouse joins the military, it can be easy to feel like you don’t matter anymore. That you are just there to support your spouse. But you are much more than that. Don’t forget about yourself and what you need. That is important as well.

4. You are much stronger than you think- During your time as a military spouse you will go through situations you never thought you would be able to. I never thought I could make it through a 15-month deployment but I did. I never thought I could handle having a baby without my husband but I did. You will surprise yourself with what you can get through that you didn’t think you were able to do before.

5. Look at the calendar differently- Sometimes you will celebrate holidays and birthdays later on than you normally would. That is okay. If your spouse has to be away for Christmas, celebrate the holiday early. If they are going to miss your anniversary, celebrate when they get home. The calendar looks different to us military spouses and that is okay.

6. Learn about your bills & how to budget- If you don’t already know about what bills to pay and when they are due, you need to find out. You will need to be the main person in charge of paying the bills. Or at least know how to do it. Why? Because sometimes your spouse will not be able to. They could be deployed or somewhere where they could not do anything with your finances. You will need to know how to pay the bills and how to budget so that you can make the best of the money you and your spouse make.

7. POA is your best friend- POAs are a must. You can get your Power of Attorney on post through JAG or through a lawyer. Consider getting special POAs for situations that might come up.

8. Find good battle buddies- You need some good friends in your military life. Friends that can help you through the hard days and friends you can make memories with through the good ones.

9. Be a good friend- You should also be a good friend to others. Be there for people and be a listening ear. Sometimes all someone needs is someone to talk to.

10. Be flexible- Flexible is going to have to become your middle name when you are a military spouse. You can’t always plan on anything happening the way you want it to. You will have to adjust.

11. Stay away from drama if you can- Drama is going to happen at some point in your military life, trust me. Drama can happen in your neighborhood, in a group you are in or even on the soccer field. Do your best to stay away from drama and confront it if you need to. Walking away from the drama is also a good choice.

12. Ask questions- If you don’t understand something, ask questions. Ask a friend, your FRG or even your husband. You won’t always get an answer but asking is helpful to learn more about this military life.

13. Be wary of rumors- Rumors are going to happen. Rumors about deployments, rumors about redeployment, rumors about the Command. Just keep in mind a rumor could be half true or not true at all. Just keep that in mind when you hear something that isn’t fact.

14. Have a backup plan- Having a backup plan is a good idea. You might even need a backup plan for your backup plan. You never know when things will change and you might have to abandon your first plan.

15. Follow your own dreams as much as you can- Did you always want to do something as a career? Don’t be afraid to follow your dreams as much as possible. This is sometimes harder to do depending on your spouse’s career but if you are creative you can make things happen.

16. Don’t be afraid to be you- Be who you are. The military spouse world is made up of a lot of different types of spouses. Be you and find your tribe.

17. Lower your expectations- Sometimes lowering your expectations a little bit can help with your frustration levels. Talking to your spouse every day when they are deployed might not be possible and expecting to be able to can make life really hard. Just try to lower expectations a little bit to help cut down on your frustrations.

18. Get involved in the military community- Get involved. Join a club, go to post events or visit the FRG. You never know who you might meet or what kind of experience you could have.

19. Don’t be afraid to ask for help- Sometimes asking for help is difficult but don’t feel bad if you need to do so. Sometimes a short Facebook post can result in many helping hands.

20. Say No- Know that if you feel like you have too much on your plate, it is okay to say no. You don’t always have to say yes.

21. Say Yes- Sometimes we can get in a rut where we don’t want to do anything. Where you just want to stay home and chill. Try to put yourself out there if you find you are in a funk and need a way to get out of it. Say yes to something new. You might really enjoy yourself.

22. Write love letters- Write love letters. Send them to your spouse. Have fun with them and enjoy being able to write to each other in this way. Most likely when your spouse comes home you will not write these types of letters anymore.

How long have you been a military spouse? What advice would you give?

When You Make it Halfway Through a Deployment

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Halfway Through a Deployment

They have been gone for so many days now, so many days. But as you look at the calendar, you realize something exciting, you have hit the halfway point.

This fills you will joy because it tells you that you are making it through this deployment. It tells you that the days will actually pass and you will get through to the end.

When the deployment first started, you weren’t sure how you would make it to the first week, let alone the first month but now, here you are, halfway through a deployment.

You think about all the days you have crossed off your calendar, and all the special memories you were able to make, even though you felt that deployment ache through them all. You still tried to have fun, even if they weren’t around to share that fun with you.

You have taken so many pictures, enough to fill a book. You have sent a handful of care packages, knowing that each one made their day, sending them love across the miles. You start to have ideas of what to send for the next few months.

You think about your kids, and how they have handled things. The first half of this deployment hasn’t been without tears. But, you know you can be there for them on the lonely nights or when they really just want that hug from mommy or daddy and you can’t give it to them.

You take out your calendar, and you know you need to fill the dates up just like you did for the first half of the deployment. You know keeping busy is the way to go, even though doing so doesn’t always take away the loneliness that comes with a deployment.

In the back of your mind, you know that they could stay for longer than you think they are supposed to. You have been there before and a deployment extension is always something you think about. But you also want to have that faith that the deployment will end at the time you think it might, and have hope that this truly is the halfway point of the deployment.

You think about what the halfway point of a deployment really means. The halfway point of a deployment means you will soon have fewer days left that you have already been through. The halfway point of a deployment means you can do hard things. The halfway point of a deployment means you have climbed up the mountain and just need to make your way back down.

Deployment days don’t always move quickly, but they do move and reaching the halfway point of the deployment is evidence of that. Reaching that milestone is a reason to celebrate, and to think about all the things you were able to do, that you didn’t think you could.

If you have friends going through the deployment with you, you could make plans to celebrate. Dance and sing, and know that you are doing this, you are getting through this deployment, even if it is just one day at a time.

Treat yourself and order a yummy dinner, buy a new book, or start a new project. Do something to mark this milestone, and remember this accomplishment when you hit harder days ahead.

Deployments are rarely easy. Each one comes with its own challenges, based on so many different factors. But they all have a halfway point to celebrate and remind you how tough you really are.

Have you done anything special to celebrate the halfway mark of a deployment?

7 Creative Ways to Speed Up a Military Deployment

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7 Creative Ways to Speed Up a Military Deployment

There comes a time during everyone’s deployment when time stands still. You could be coming off a few good weeks, and then boom, time stops. It feels like they have been gone forever, and yet you still have so much more time to go. What is a military spouse to do? Here are 7 creative ways to speed up a military deployment, help move things forward, and enjoy life even when your spouse is away.

Volunteer for something fun!

Volunteering can be good for the soul, and being able to help out an organization, or people in your community is a good thing. Find something you would love to help out with. Look for opportunities in your local civilian and military communities. VolunteerMatch is a great website for finding places in your community that need volunteers.

Plan a trip with a friend

Do you have someone you would want to travel with? Do it! Plan a trip with a friend. I did this during our 2nd deployment and it was so much fun. We both had young kids and were able to help each other out while making memories together with one another and our kids. A trip always breaks up a deployment. You don’t even have to go too far. Pick somewhere in your state and get to planning.

Plan a party

Did the deployment hit the 50-day mark? The 100-day mark? Plan a party! Plan a Bunco night! Find something you love to do and invite people to join you. Don’t want to have a party in your house? Check on your local community center to see if you can rent the space or invite people out to your favorite restaurant. Parties are fun and fun makes the time pass a bit quicker!

Find a new job

Maybe you have been at the same job for a while, maybe it is time to move on. Switch things up and put some applications out there. There are organizations like Hire Heroes USA and Military OneSource that can help you on your employment journey.

Write about your experiences

Why not write about your experiences as a military spouse and what it is like going through a deployment? You can start a social media account to share your thoughts, start a blog, or even write a book. We all have a story to tell, and by sharing ours, we can help other military spouses along the way.

Refresh your house

Deployments are the perfect time to refresh your house. Plan a house project. This can be anything from repairing a room or buying some new art to put on the walls or remodeling a bigger space. Don’t forget to use your Lowe’s and Home Depot military discounts when buying supplies for your home projects.

Read a really long book you can’t put down

Find a good, long book, and dive in. Or better yet, find a good, long book series. You will get hooked and not want to put the book down. Reading can be such a great way to get through a deployment.

While there is no real way to fast forward through the months of deployment, there are things you can do to speed up a military deployment. Stay busy, find new friends, and get creative. Not only will doing so help during the deployment but it is good for your soul and will allow you to live a more balanced life.

That National Guard Life From a National Guard Spouse

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Happy to have this guest post by Olivia on National Guard life! Want to write a guest post for Soldier’s Wife, Crazy Life? Please email me at Julie@soldierswifecrazylife.com and let me know! I take pieces on anything milspouse related, from deployment tips to duty station review.

That National Guard Life From a National Guard Spouse

I used to think military life was easy, fun, and quite frankly, no big deal. My spouse’s National Guard drill weekends were no issue because I would just go shopping with friends, spend time with family, eat all of the take-out Chinese food I wanted, etc.

So, the saying about things getting easier with time…I don’t think that always applies in the case of military life. 

You get older. You start a family. Family gatherings grow in size and number. Activities and events start to infiltrate the fridge calendar.

You start to overhear conversations like, “Hey dad, are you coming to my soccer game this weekend?” “I’m sorry buddy, I have to go away this weekend. I’m sorry I’ll miss it.” Again. He’s so sorry he will miss yet another game. Another practice. Another swimming lesson. Another family barbeque to celebrate someone’s birthday. The list goes on.

I can see the look on my husband’s face, and then in my son’s eyes. Sadness, disappointment, hurt, felt on both ends. You’re probably thinking, it’s one game or one practice, the child won’t remember. And you’re absolutely right if it was just one or two here and there.

However, it’s close to 50-75% of the time with all activities and day-to-day life in our household. I’m sure many people think the National Guard is just one weekend per month and a two-week training in the summer each year. 

Well, I wish it was just that, but that is far from the truth. For example, this year alone, my husband was gone for just under three months right after Christmas.

He was stateside, which was nice, but I work full-time and there was no way we could make a trip out to visit him a reality. This summer felt like a nice break because he literally just had drill weekends and that was it.

Well, here we are going into the fall, and into a new budget year for the National Guard, and the calendar is filling back up with additional trips to the guard base for additional duties to be completed. And, those are just the planned trips. You never know when a call will come in to go assist here or there, a week or two weeks gone. 

“It’s totally what you signed up for though, right?” I get this question or similar comments whenever I mention something related to my husband’s schedule. Yes, you are correct, when my husband was 17 years old, he signed on the dotted line and is literally owned by the government until further notice. I don’t know how a 17-year-old could’ve known exactly what this life would be like, but he signed up and has been committed to them for just shy of 20 years now.

On the positive flip side, I have family who keep a similar calendar of drill and military-related events on their calendar, and they are mindful of those when planning family events. I can’t tell you how happy this makes my heart! Some get it, some don’t, and that is okay- you work around your schedule and their schedule to the best of your ability. 

Other things that don’t seem to get easier or better with time, and often bring a sense of unnecessary guilt: 1. Repeatedly saying, “Sorry we can’t come, he has drill that weekend.” 2. “Don’t plan around us, you know how our schedule is.” 3. “This is our first weekend together as a family in three weeks, so no we aren’t going to plan anything.”  4. “Yes, we let our kids stay the night with grandparents just so we can have a couple of hours alone this month.” 

You’re able to recognize that some have it way harder or worse than you. You’re able to rationally tell yourself that you’ll get through this and it’s not that bad. But that doesn’t minimize the stress that you’re experiencing and comparing your situation to someone else’s just isn’t realistic. Everyone is different and we all deal with things differently. 

With all of this complaining or over-explaining, there are a few things that are amazing when it comes to the National Guard life. Amazing friends that just get it and don’t think twice about rescheduling something five times, because they are in the same boat.

The excitement on my kids’ faces when they see dad fly over during a training mission. The fancy dining out ceremonies that give us a few hours to relive our prom days. The pride in knowing that my husband and fellow National Guard soldiers do so much for our community and country. And, did I mention the ability to have as much Chinese take-out as you want on drill weekends? Yeah, that hasn’t changed a bit. 

The National Guard life is different from other branches of service, and yet still comes with its own set of challenges. If you’re a National Guard spouse, just know that I hear you & see you. And if you want to get take-out on drill weekends, I fully support you 😉  

Olivia Moser is a National Guard spouse of a CW04 CH-47 Pilot in the Nebraska Army National Guard. They have two children and an active puppy at home. She is a member of the Soldier Family Readiness Group (SFRG) for her husband’s current unit and is a member of the local Auxiliary Legion post. Olivia works full-time as a Licensed Independent Mental Health Practitioner (LIMHP) and Clinical Program Manager with the State of Nebraska. She is a trained crisis negotiator, forensic interviewer, and QPR suicide prevention facilitator. She is also on the state’s Critical Incident Stress Management (CISM) team. 

Go to ne.ng.mil for more information about the NEARNG

https://ne.ng.mil/FPO is a resource for Warrior & Family Support in the NEARNG

5 Tips for a Better Homecoming Day at the End of a Deployment

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5 Tips for a Better Homecoming Day

From the moment your service member leaves for a deployment, you start thinking of homecoming day. You dream about that day, you plan for it. You spend hours looking for the perfect dress, the perfect sign and you want everything to go as smoothly as possible.

I have experienced four military homecomings plus all the random times we reconnected after a time apart. When I flew into Germany I was nothing but exhausted after the long flight with my toddler. Still, seeing my husband again after 4.5 months was everything. This was the first time we had ever been apart and we were finally back together again. I didn’t have a sign, I am not even sure I cared what I was wearing but I was back in his arms and everything felt normal again.

When it comes to homecoming day, it is way too easy to become too stressed out about everything that needs to happen.

Here are 5 tips for a better homecoming day:

1. Remember, the dress is for you- Picking out that perfect outfit for a homecoming outfit can be a lot of fun. You spend a little more money than you normally would, and you get to go shopping with friends and buy something special that you will always remember as your homecoming outfit. However, I don’t think what you wear matters to most of the service members coming home from a deployment. They want to see you. They want to hug you. They want to be home. The dress is for you and if you are too stressed about what to wear, don’t be. Pick a nice outfit and you will be fine.

2. Make a to-do list- Preparing for homecoming is all about having a to-do list. There are things you will probably want to do right before they come home. From having the carpets cleaned to figuring out what your kids will wear. Make a good to-do list and stay on track. This will help with your stress level. Know too that you probably don’t have to do everything on your to-do list but having one will keep you busy and keep you from overstressing in the last few days.

3. The simple things are the important ones- Remember, you just need to know where to go and what time, everything else is just extra. Your service member is excited to be home and to see you and your children again. Try not to stress if one of your rooms isn’t clean or if you couldn’t get the right type of beer for your husband.

4. Times and dates will change often- Times and dates for homecoming can change and you might not know for sure until just a few hours before. I really had no idea that my husband would be in one afternoon until he called me from Canada. Try to go with the flow and remember OPSEC!

5. Homecoming is good but can be hard for some- Homecoming can be one of the best days, but for some, homecoming is a day when the reality of war hits. Coming back from a war zone can bring up a lot of different emotions. Both for you and your service member. You are used to being the only adult in the house, they are used to being around other service members all the time. They have been through things us spouses might not be able to imagine. The reintegration period isn’t easy and knowing that you might need some extra help after homecoming day is important.

The good thing is that there are resources out there to help. Here are a few worth looking into:

Military One Source

Real Warriors

IAVA

Operation Homefront

Reboot Combat Recovery

Are you getting ready for homecoming? What has helped you to stay sane during the last few weeks of the deployment?

The Rocky Road Ahead For a Military Spouse

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The Rocky Road Ahead

She is standing there, looking at the rocky road ahead, unsure what is next and what the future will look like. Such is the life of a military spouse.

He got his orders and is packing his bags, how are we doing this again? How is it time?

She promises she will be strong, she has done this before, she can do it again. She will conquer this rocky road ahead.

He has heard the rumors, but now he knows they are true.

She will be leaving soon, a few months earlier than they thought. How will he make it through this deployment? The one he thought he would be prepared for, but now feels like it never will be. That rocky road ahead.

As military spouses around the world know, there is good and there is bad when it comes to military life. There are the highs and there are the lows. There are easier times and times when it feels like the road is a little too rocky. When it feels like it is a little too much to endure.

We do what we can when we are faced with this rocky road. We depend on our friends and hope and pray they will understand all the emotions we might have in the next few months.

We work to stay busy but sometimes even that isn’t enough. And sometimes the busy is what causes the stress, and we have to pull back. We have to work to find that balance that seems almost impossible to find.

We pull the tools we have used in the past out of our deployment tool kit and pray they will work again. And sometimes they do. And sometimes they don’t.

We want to believe we can get through anything, truly anything that rocky road brings, but somedays we are unsure we can.

We take the good and the bad and hope that overall we can smile more than shed tears. We hope that we can laugh more than feel defeated. We hope that we can depend on one another when times get a little too hard.

Whether you are a brand new military spouse or a more seasoned one, we all feel that pit in our stomachs, when the orders come, when the date fall, when the buses leave.

We miss them when they are gone, but also understand why they had to go. We make plans to enjoy the time apart but hope that time goes by quickly and doesn’t drag on too much.

As military spouses, we are presented with that rocky road ahead so many times. It might be looking an overseas PCS in the face, or it might be a deployment that came out of nowhere. It might be struggling with a loss in the family, or trying to find your way back after a difficult season.

As military spouses, we also know that we can find the strength to get to the other side. We know that we have done it before, as so many others have done too. We know that we might need to take it one day at a time, but that soon enough we will be at the end, ready for the next season of our lives.

What is your biggest military spouse struggle? What do you do when you are faced with it?

The Ups and the Downs of Military Life

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The Ups and the Downs of Military Life

My military spouse life today looks completely different than it did back 15-16 years ago. For one thing, back then, my husband was active duty Army, and we were stationed in Germany. What was going on in the world, and Iraq and Afghanistan at the time were very different than what is going on today.

Technology was a bit different too. We didn’t have as much access to our service members when they were deployed, and it was harder to connect with them overseas.

I still experience the ups and downs of military life. The back and the forth. The good and the bad.

When your spouse first joins the military, or you marry a service member, military life can be a big shock to the system. For some things change a lot. You go from a civilian spouse coming home at 5 on the dot to a deployment. You can go from your parent’s house to your own house halfway around the world. Military life comes with a lot of changes.

But we spouses, we adapt, we have to.

We work to find community. We try to find people we can connect with. We don’t want to go through all of this alone.

We hit the speed bumps, which can really throw us off if we don’t see them coming. We know they might be ahead but we can lie to ourselves and pretend they won’t affect us. But then they do. And we can feel pretty sad about it all.

But then things change. Life changes. Things get easier, if only for a little while.

You might PCS to a new duty station, closer to home. A deployment might get canceled, or you meet someone you click with so well, that you know you will always have each other’s back.

When that happens, you start to feel like you can do it. You can rock whatever comes at you. And you know what? That’s such a wonderful feeling.

But it is okay if that feeling doesn’t last. Because sometimes this military life can be so hard.

I have learned over the years that I have to take care of myself, no matter what is coming my way. I have to find those times for self-care, even within the crazy. I have to find friends to be with and talk with. I have to balance my life so that I don’t become too overwhelmed.

And after all these years, I am still tweaking things. I am still figuring out what works best and how to get through time away from my husband or any other military struggle that comes up.

If you are new to military life, you may be feeling a bit overwhelmed with everything you have to deal with.

From TRICARE to PCSing, from the MWR to DEERS. There is so much to know.

The reality is you don’t have to know everything right now. You will learn over time and you will figure out how best to get through this life.

So many military spouses have come before you and will help you on your journey.

There are so many resources out there, from organizations like Blue Star Families offering different events to companies like MilSpouse Conversations offering places to connect and talk with each other. I also have blog posts on topics such as deployments, PCSing, and more.

If you are new to military life, know that there will be ups and downs in this lifestyle. Not every day will be good but not every day will be bad either. And those really bad days? You will figure out ways to get through them. To get to a better place.

What helps you get to a better place when you are feeling down?

If you are in the San Diego area, come to the Spill THEE Tea – Conversations with a milspouse panel sponsored by Blue Star Families on September 8th, 2022 from 6-8 pm PT. Sign up here.

Why All Military Spouses Should Join the Military Spouse Advocacy Network (MSAN)

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Why All Military Spouses Should Join the Military Spouse Advocacy Network

I’ve been a military spouse for a little over a year now. Prior to becoming a milspouse, my husband and I dated long distance for years. This was great “training” for what life would be like together- but apart. I always joined the local FRG to access information, discover local meet-ups, and meet new people. I WISH I had known about the support offered by MSAN.

Flash forward to this year I decided upon a career change for many reasons, one of which was the uncertainties in life that come with being a milspouse. I discovered MSAN through LinkedIn and am taken back by the network of support that is offered. MSAN has connected me with so many other spouses who have pointed me in the right direction on the path to a new career. It is incredible how many phone calls, messages, and job postings have been shared with me through other members of MSAN.

I became a mentor with MSAN this past June. I am grateful to have the opportunity to give back to other spouses, the way many spouses have done for me. As a mentor, I help others navigate the ins and outs of TRICARE, DEERS, and other military-related services. MSAN mentors also offer a listening ear, for we are all in this together. One of my favorite parts of being a mentor at MSAN is my responsibility to post a new recipe every “Tasty Thursday” on our Mentorship HUB. Curious about MSAN? Shoot me a message! I would love to connect you with our resources. 

Nina Dahl is a Plant mom and pizza enthusiast on the search for the best slice in Florida. Loves her new job, her family, and going to the beach. Energized by CrossFit, helping others, and romance novels. You can contact Nina at ndahl@milspouseadvocacynetwork.org or find her on LinkedIn.