Soldier's Wife, Crazy Life

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The Anxiety of a Military Spouse When Deployment Comes to an End

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Happy to have this guest post by Megan! Want to write a guest post for Soldier’s Wife, Crazy Life? Please email me at Julie@soldierswifecrazylife.com and let me know! I take pieces on anything milspouse related, from deployment tips to duty station review.

The anxiety of a Military Spouse when deployment comes to an end

The Anxiety of a Military Spouse When Deployment Comes to an End

If you have ever experienced an anxiety attack you will know exactly what I’m talking about. If you’re a military spouse, you will get it even more. Anxiety has a crazy way of messing with your head and your emotions. Before you know it, the anxiety has taken over your entire being and leaves you emotionally and physically exhausted. 

I can remember when my husband first deployed; the anxiety was taking over every ounce of my being. I couldn’t think about anything else. I couldn’t sleep.

Every time I looked at my husband I wanted to cry or throw up. It was like I couldn’t breathe. I wanted to cling to him. I wanted him to cling to me.

I didn’t want him to go. I tried my very best to understand the mission first and it was his duty. But a selfish part of me wanted to throw myself on the floor kicking and screaming. 

I’ve said this before and I’ll say it again, the morning he left I didn’t shed one tear. The anxiety I had felt for months suddenly went away. I stood there until the buses drove off and waited.

I took a moment to myself standing in the empty parking lot in the cold. I waited for the tears to come. I waited for the anxiety panic attack to kick in. I was prepared for it. But it never did. I got in the car and talked to my dad all the way home and not once shed a tear. 

I was beginning to think something was wrong with me. I got home, drank coffee, and got the kids off to school. I just kept waiting to feel something. Then it hit me.

I walked into our bedroom and looked at our unmade bed and everything I was waiting to hit me did. I fell to the floor with my heart aching an unbearable pain. I couldn’t breathe and I couldn’t stand up.

I sat on the floor sobbing for what seemed like hours but, it was minutes. I reminded myself what I had promised my husband; no matter what I would keep going. So, I got up, wiped my tears, and slowly got dressed for work. I just kept telling myself “you promised him to live your life, to keep going, to take care of our family, and to never quit”. So, I didn’t. 

Now I won’t lie. There have been many times during this deployment that I have cried. Either out of anger, feeling defeated, being scared, being lonely, or just happy tears.

However, I will say for the most part I took all those emotions and shoved them deep down in the pit of my stomach, and refused to let them come up. Any time I started feeling in the feel goods I would stop myself. “Remember Megan, you promised him to keep going”. So, I kept going no matter what. 

Now we are so close to being done. I texted my husband today and told him it was almost unreal. I haven’t allowed myself to think about him coming home for so long. I haven’t let myself count days or think about months.

Now that we are here, all the emotions I had been shoving down are all crashing into me at once. I am scared. I’m excited. I am overwhelmed.

There are so many questions constantly going through my head. What if he doesn’t want me anymore? What if we have both changed so much, we no longer connect?

What will the sex be like? What are his expectations? What are mine? So many questions and no answers. It’s terrifying to think about.

Anytime I start to think about it I tear up and start to cry. I see the Facebook posts and want to cry. I open the boxes full of his clothes and start to cry.

I look around at my messy house and think about everything that needs to be done to prepare for him to come and that really makes me want to cry. My husband is somewhere on a plane coming home to our family and I just can’t wrap my head around it.

It’s been so long since I’ve seen him, touched him, and smelled him. To think about it my heart wants to explode. And the anxiety gets higher and higher.

I try to control it but with every day I can feel the anxiety growing more and more. When will it end? The day before I pick him up? The minute I see him? I don’t know.  

I guess this will be a 2-part post. Right now, I can only write about how I feel as the deployment is coming to an end. Just my thoughts and feelings right now. Once we get to welcome him home and settle into a new normal, I can write about if I was right or wrong.

I will have a better understanding of how all this works. I hope I get to write something wonderful and picture-perfect. I hope my anxiety will calm down long enough for me to enjoy planning him coming home. Until then, I will just write about what I know. So, I will leave this as; “to be continued” …………

My name is Megan Davis. I have a full-time paying job and volunteer jobs that I love. I currently work as a Personnel Supervisor at Westaff where I match people in my community looking for jobs with companies looking for workers. I volunteer as the Family Readiness Group Leader for the 2-108 CAV Squadron in Shreveport. I work with Military Spouse Advocacy Network (MSAN) mentoring other National Guard Spouses. Following these passions, I was recognized as the 2020-2021 Louisiana National Guard Spouse of the Year. I love helping people, specifically military spouses. One of my main goals is to make sure military spouses know they are not alone when trying to navigate through the military world. I want to help give them the courage to speak out and help build a support system for them so they can make it through all the crazy things the military life throws at us. I am also a student at the University of Louisiana at Monroe for my bachelor’s degree in risk management. Graduating from ULM has been my biggest goal for years and I am proud to say I am almost there.

When They First Leave: Tips for Starting a Deployment

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Happy to have this guest post by Holly. Want to write a guest post for Soldier’s Wife, Crazy Life? Please email me at Julie@soldierswifecrazylife.com and let me know! I take pieces on anything milspouse related, from deployment tips to duty station review.

When They First Leave: Tips for Starting a Deployment

I find that the hardest part of my husband being gone is always right at the beginning and then at the end. I always feel “lost” for a few days, adjusting to our new normal without him, and then I feel so stressed at the end getting ready for him to come home and trying to make sure everything is just right. This post tackles my tips for those first few days away…

Make Time for You

I know what you’re thinking, “don’t worry, he’s gone, I have tons of time for myself”, but really, on the first night alone, take some time for yourself and enjoy it. I always pour a bubble bath, grab a good book, and watch a chick flick on Netflix.

I love stretching out in the bed and controlling the remote (which usually never happens). Also, think about using this time to better yourself. Eat healthy, make time for the gym, and read that new self-help book you’ve been too busy to open. Not only will this help you pass the time, but you’ll make some positive changes that you can continue once he returns.

Spend Time with Friends

After you’ve had enough “me time”, search out your besties and find something fun to do. Sometimes that’s going out for a girl’s night, hitting up a concert, or even just grilling on the deck. Spend some time with the girls and build up those relationships.

Struggling to make friends in a new place? Try visiting with moms at school, daycare, or sporting events. Visit with other ladies at the gym or search out new friends at work. This is a great time to hang out with new people and check in on those you haven’t been able to visit with for a while.

Make Special Time with Your Children

One of the small blessings of my husband being gone is how close my son and I are. We spend lots of time together, just the two of us, and we have a great relationship. We try and do fun activities together and make new memories, even when my husband can’t be there to enjoy them with us.

I’ve found myself getting braver as he gets older too. We go camping together, weekend trips, and we’ve even ventured on a few road trips, just the two of us.

Whether this is the first time he has left or the tenth, these three tips seem to help get us through whatever military life throws at us. I figure you can look at their absence as an awful burden or as an opportunity to gain insight into yourself and build relationships; the latter makes for a much happier you and therefore a much happier military family in the trips to come.

Holly Corcoran is a military wife of 10 years, mom to one adorable and resilient seven-year-old, and third-grade teacher living in the flyover states. She juggles home, parenting, and teaching, while also sometimes taking calls from Afghanistan. Connecting with other military spouses and friends is a constant reminder “we’re always under the same sky.”

Embrace the Suck: Advice to a MilSpouse Going Through Your First Deployment.

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Happy to have this guest post by Megan on her best advice for a military spouse. Please email me at Julie@soldierswifecrazylife.com and let me know if you would like to write a guest post for Soldier’s Wife, Crazy Life too.

Embrace the Suck: Advice to a MilSpouse Going Through Your First Deployment.

I just spend 3 hours on the phone with a spouse friend discussing spouses going through their first deployment. She’s a seasoned spouse who has been through her own trials and tribulations with deployments. I am a spouse going through my first deployment.

The more we talked the more I realized how different all her experiences are from my first. I guess the bottom line is it doesn’t matter if it’s your first or you’re tenth deployment. It doesn’t matter if it’s a 6-month deployment or a year deployment. It all sucks. So, the question is how to embrace the suck of a deployment.

I use the saying embrace the suck a lot when talking about my deployment experience. It’s become my deployment motto. It sounds harsh but it’s true.

When you are dealing with a deployment you must embrace the suck. We don’t like it. We don’t want to do it. It’s hard.

But there is nothing we can do about it. The truth is….it sucks, and we must rise to the occasion and survive it. So…. embrace the suck.

There is a lot of negative feelings surrounding the word deployment. When I married the military, I never heard one good thing that involved a deployment. It’s either terrible or sad.

The only good thing I can remember seeing or hearing is the welcome home videos online. Those are like Hallmark movies and always hit you in the feel-goods. Doesn’t matter how tough you are, watch one of those videos and you will cry! Outside of the welcome home, there isn’t a lot of good being said about a deployment.

So…. I’m going to share my suck and the positives of my first deployment. Here’s my advice for spouses going through their first deployment. Are you ready?!?!?

Pre-deployment is terrible. 

There will be fighting. You will not see eye to eye on anything. You as a spouse will want to cherish everything you do together or as a family. You will want to cling to him, hug him, kiss him and you will cry a lot. 

He will not. He is preparing to leave you. Most service members take this time to emotionally separate from their spouses. 

Do not take this personally. They are packing bags and getting ready to do one of the hardest things they have to do……leave their families. It’s not easy for them to walk away but it’s their duty. Understand that it’s mission first and their way of dealing with being away from you at this point.

Once they leave, they will call home and sound super happy and excited. 

You will not be being happy or excited. You will still be sad and adjusting to your empty house, your new single parent responsibilities, or an empty house. 

They will be living their best life. I know this is hard to understand but that’s a good thing. You want them to be happy. You want them to be excited. 

I once told a spouse who was frustrated with this. It’s so much better to hear your deployed spouse is living their best life than them calling you miserable. If they call you miserable, that’s when you understand you cannot help them.

It will break your heart; you will feel completely helpless and, in all honesty, there is nothing you can do for them. So, when your spouse calls home telling you how amazing it that’s a good thing. Even when life isn’t that great for you now.

I will say I am not one of those spouses who will tell you to hide your emotions from your deployed spouse.

I know there are a lot of spouses out there that will tell you not to tell your service member the bad stuff going on at home. You’re supposed to tell them it’s all rainbows, sunshine, and glitter. You’re not supposed to cry. 

However, I am one of those spouses that will tell you to openly communicate with your service member. Your service member needs to know how you are feeling, that you miss them, that it’s been a hard day and that Murphy moved into your home.

I’m not saying blow the phone up but don’t emotionally shut down. Your service member still needs to know things just like when they are having a hard time, they will need you.

Murphy will move into your home. 

Murphy’s law says if it will go wrong it will. Murphy will be like the boyfriend you can’t break up with. Stuff you never imaged would happen will happen.

You will have to watch YouTube videos and learn to do all kinds of stuff you never dreamed you would do. Keep in mind this is a good thing and brag to your service member. After all, not every spouse can fix a hot water heater! FYI lawn mowers need oil. Not sure who needs to hear this, but they do!

Your service member will have hard days. 

There will be days when something happens, and they need you. You need to be able to give them a pep talk.

Love them from a distance and be supportive. Even when you are having a bad day. You need to be prepared to be there for them. Sometimes at the end of the day, they might be having a harder day than you are. Please recognize that and support them the best way you can.

Find your tribe!!! 

And I don’t mean a tribe of civilian friends. I mean a tribe of military friends. A tribe that can understand, keep your secrets, and gives you guidance. I would not be able to survive all the cray of a deployment without my tribe of military spouses. They will guide you, love one (even from afar), and being your sounding board. You cannot do a deployment without a military spouse tribe.

Prepare yourself for the phone calls, texts, and video chats to tapper off. 

There will come a time when the communication slacks off. This does not mean something is wrong. This means your service member is doing their job or enjoying some downtime. 

Try not to take it personally if you do not feel emotionally connected to your service member. They are getting into their new normal just like you are. It’s a process.

I know it’s hard, it was for me. I didn’t like my husband being so far away and not wanting to constantly talk to me. But just like you are living your new life alone they are there to do a job so they can get back home to you.

Take some time to grieve. 

It took me two months to pick up my husbands’ shoes off the living room floor or to fold the last load of his laundry. Leave it there until you are ready. When you are you will know. There is not a rule book on how to handle these kinds of things. It’s hard. Take your time. When you’re ready to pick the shoes up, you will. 

Take this time apart as a positive thing. 

Don’t get me wrong, it’s hard, there will be bad days but try new things. Find new hobbies, go to school, focus on work, eat junk food in bed, and watch whatever you want on TV. Deployments do not mean it’s the end of a marriage or the world. It can be a great time for you to self-reflect and discover new things about yourself.

Remember deployment is temporary. 

I know going into a 13-month deployment it felt like it would last forever. It’s temporary. Your service member will come home. Everything you’re going through or will go through is temporary. Just keep that in the back of your mind, it will eventually end.

There will be anxiety when the end is coming.

I have not personally experienced the end of a deployment, yet. My husband is still gone right now. However, I did get to watch a homecoming of my best friend and her husband. 

Don’t worry about the perfect coming home outfit. Wear something comfortable. You really don’t know how you will react when you see your service member. 

When I saw my friend see her husband for the first time, she ran to him, threw her shoes off, and jumped in his arms. I realized I needed to wear pants and tennis shoes after watching them. It was the sweetest thing I have ever seen. Cue the Hallmark movie theme music and tears.

Finally, remember you are a military spouse! 

You married the military. You love your service member. You are strong. You have made it through TDYs, PCS, Schools, trainings, and anything else the military world throws at you. 

Some of you have had babies without your spouses, have raised babies without your spouse, faced all kinds of obstacles without your spouse and who knows what else. We can do this, and we will do this!

You will get through all the suck. You will cry, you will be lonely, you will have great days, you will have terrible days. It’s part of it but at the end of the day, YOU CAN DO IT!!! It’s what makes Military spouses special!

The best advice I can give it try to enjoy yourself. Take a vacation. Enjoy your alone time.

Spend time with friends and family. Go to school. Dive into work. Work in your yard. Crochet a blanket. Whatever it is that you have always wanted to do……do it!!!

It’s the perfect time to discover who you are. Love yourself and the time will pass. Remember embrace the suck. That’s all you can do. Embrace the suck and live your best life.

My name is Megan Davis. I have a full-time paying job and volunteer jobs that I love. I currently work as a Personnel Supervisor at Westaff where I match people in my community looking for jobs with companies looking for workers. I volunteer as the Family Readiness Group Leader for the 2-108 CAV Squadron in Shreveport. I work with Military Spouse Advocacy Network (MSAN) mentoring other National Guard Spouses. Following these passions, I was recognized as the 2020-2021 Louisiana National Guard Spouse of the Year. I love helping people, specifically military spouses. One of my main goals is to make sure military spouses know they are not alone when trying to navigate through the military world. I want to help give them the courage to speak out and help build a support system for them so they can make it through all the crazy things the military life throws at us. I am also a student at the University of Louisiana at Monroe for my bachelor’s degree in risk management. Graduating from ULM has been my biggest goal for years and I am proud to say I am almost there.

Going Through a Deployment With Children

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Happy to have this guest post by Holly on going through a deployment with children. Please email me at Julie@soldierswifecrazylife.com and let me know if you would like to write a guest post for Soldier’s Wife, Crazy Life too.

Going Through a Deployment With Children

The orders are cut and the news is official: your spouse is ready for another military deployment. As you’re trying to wrap your brain around the upcoming challenges, those tiny hands tug at your jeans needing another cup of juice. And then you remember, as much as a deployment is hard on you, you’ve got children to think about too.

What do you say? How do you tell them? How do you help them prepare and cope?

Decide on the Best Time

I’m not sure there’s any right answer here, but from my experience, the answer depends on the child’s age. When my son was toddler-aged, we usually didn’t tell him about upcoming deployments; he wouldn’t understand and with no concept of days, weeks, months, we would only be setting him up for anxiousness. Now that my son is 5, he knows that suitcases mean Daddy is leaving and he starts to ask questions.

Now that he’s older, we start talking to him only when my husband starts packing and there are visible changes around our house. We read our military deployment books and my husband schedules a day of fun activities with him before he leaves. 

Going Through a Deployment With Children

We love this book from Usborne Books!

Include Them

What started out as a cute Pinterest idea, turned into a lifesaver for us during deployments. We have a Deployment Wall in my office at home and my son loves to view where Daddy is on the map and talk about what time is it in “daddy’s time.” We have pins marked for home, and then all of the locations my husband has been sent.

We have a clock that marks the time change and then an erasable frame with his address, making it easy to find when we send care packages. My son also loves to send Daddy his artwork from school, so there’s a clipboard where we save it until the next package is sent. 

Going Through a Deployment With Children

Our “Deployment Wall”

Recognize their Feelings

It’s hard to juggle it all, for sure, but it’s important to remember that little people don’t always have the maturity to handle their concerned feelings the same way that we do. When my husband leaves, I’m always sure to let his teachers know that there’s a change at home and to update me with behavior changes. When he was younger, they often commented that he would be more whiny or anxious. 

Now, he usually wants to talk about Daddy and their latest conversations at school. Sometimes it’s hard to recognize their concerns in the pouting and whining, but that may be how they’re expressing their emotions about the deployment.  

With a little bit of patience and a whole lot of love, your family will survive and thrive through the challenges that come with military life. The blessing is that your children grow up knowing the true meaning of sacrifice, honor and patriotism because they see it in their parents every day.

Holly Corcoran is a military wife of 10 years, mom to one adorable and resilient seven-year-old, and third-grade teacher living in the flyover states. She juggles home, parenting, and teaching, while also sometimes taking calls from Afghanistan. Connecting with other military spouses and friends is a constant reminder “we’re always under the same sky.”

How to Encourage a Military Spouse

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How to Encourage a Military Spouse

By Lizann Lightfoot, the Seasoned Spouse

Military spouses and loved ones face a variety of challenges during military life. Sometimes, military paperwork and protocols cause the headaches. Other times, it is the challenge of taking care of the house and kids alone while the service member is away. Whether you or brand new or a “seasoned spouse,” there are always a million ways the military can ruin your day. 

When you hear a military spouse complaining about one frustration or another, it may be tempting to tell them to “just deal with it” because “hey, that’s military life!” But phrases like that are not actually encouraging and don’t solve any problems. Instead, here are some ways to truly encourage a military spouse—even if you aren’t one yourself!

Empathize. Even if you can’t relate to a military spouse’s exact situation, there’s a good chance you have experienced similar feelings of frustration or anxiety. You don’t have to raise 3 kids on your own while your spouse is deployed across the world to understand that a parent in that situation is going to be stressed and need some extra support! As you listen to their story, try to find words to describe their feelings—exhausted, disappointed, etc. Think about moments when you experienced those same emotions, and then share what was helpful to you during those challenges. 

Validate their feelings. Often, people are confused or overwhelmed by military life challenges, and they aren’t even sure if their reactions are “normal” for a military spouse or significant other. It may be reassuring for them to hear that their experience is actually quite common. There isn’t just one “right way” to be a military spouse. Everyone handles stress and sudden changes differently. So whatever they are experiencing right now is totally normal. It doesn’t have to be the right or wrong way to feel, it’s just a human response. 

“You’re not alone.” Military life can be very isolating. Many spouses and significant others find themselves living far from family, in an unfamiliar town, with very few friends. Oh, and then their service member has to go train for a few weeks or months. It’s no surprise if they feel frustrated and overwhelmed! Military spouses love to connect with each other and find fellow milsos who are having similar experiences. Let them know you can relate to their current struggle. They aren’t the only person who has ever navigated a deployment or a PCS move. There can be comfort in realizing that thousands of military spouses and loved ones have faced similar challenges and figured out a way to handle them.

Don’t judge. We’ve all been in situations where people offered less than helpful advice. One example is someone saying we “knew what we were signing up for” when we became military spouses. Newsflash—that doesn’t actually make a difficult situation any better. When someone is struggling, don’t tell them to get over it or stop being weak. Meet them where they are, without judgement.

Offer practical suggestions. There usually isn’t a one-size-fits-all solution to a crisis. But there is probably a resource somewhere that may help. If you know about a national program, a military discount, or a non-profit organization that could be useful, then share it! If you have a simple strategy or routine that works for you when you are in a similar situation, then let a milspouse know your tips and tricks! And if the problem seems too big for either one of you to handle, don’t be afraid to recommend professionals like counselors, doctors, or chaplains. Sometimes, just using one new resource can make all the difference during a stressful situation like a deployment or PCS move. Your practical suggestion might make a huge difference in another milso’s life. 

Write an “Open When” letter. To share words of encouragement when they will be needed most, write a note for your milspouse friend to open during a specific occasion. I did this in my new book, “Open When: Letters of Encouragement for Military Spouses.” Each letter speaks to a specific challenge of military life. Some are small, like “Open When You’ve Missed a Phone Call,” but other letters speak to heart-wrenching moments, like “Open When You Have to Leave a Home You Love.” The book releases on September 21, 2021, from Elva Resa Publishing, but it is available for pre-order now online, wherever books are sold! 

In my book, I combined all of the above strategies to create a resource that is truly encouraging and helpful. Inside, every military spouse will find a letter that speaks to them. The book makes the perfect gift for someone dating a service member or new to military life. It is also a great way to celebrate a “seasoned spouse” with experiences and memories they can relate to, and a final section of letters all about the later years of military life. Whether you are a military spouse who needs an occasional friendly word, or you have a friend who could use some support, turn to the book, “Open When: Letters of Encouragement for Military Spouses.”

Leaving For a Deployment: a Long and Sad Day

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Happy to have this guest post by Kassie on the day her husband left for deployment. Please email me at Julie@soldierswifecrazylife.com and let me know if you would like to write a guest post for Soldier’s Wife, Crazy Life too.

Leaving For a Deployment: a Long and Sad Day

What a long, long, and sad day.  

I haven’t felt this heartbroken in almost 10 years. That was his last deployment. Now we face another.

For a whole year. A whole damn year. With no visits home like before. And now with 4 kids.

I could scream. But I cry. Hard. Uncontrollable. On the floor. Hidden in my closet. Away from our kids who I am supposed to be so strong far. I can’t fake it. So I hide. 

I can’t stand to see my kids so upset. It breaks me to see our 16-year-old beauty so devastated to go through this for the 3rd time.

Our 8-year-old holds his sadness so tight inside. He only shows me watery eyes as he twists his tongue to avoid his pain.

Our 6-year-old, gosh. She asks so many questions. My answers make her sadder. And she cries more.

Our little one-year-old. The one I thought I could protect emotionally because she’s too young to understand, right? No, she understands. Going from room to room looking for “dada.” Even the dog is sad. She hasn’t moved from our bed since 5 am this morning. When he left. 

I don’t have many pictures to post. I didn’t take very many….. I know, I know….. memories! Trust me, I don’t need pictures to ever remember how terribly crushed my kids were to tell their dad goodbye.

Their tear-stained faces won’t ever be forgotten. I don’t need pics to remember how foggy my mind was driving at 5 am to where we would split our hearts in half.

I didn’t need pictures to remember the chest pains I had as he got on that bus. That infamous bus. It has become my frienemy over the years. 

After we parted ways, I came home. With half a heart.

All his stuff is just there. His shirt hanging off the tub. His half-tied running shoes. His toothpaste with the cap off. His body towel is on the floor near the shower. His deodorant on his counter that I love the smell of. All that crushed me. 

It’s my 3rd rodeo. I know how this all goes. It doesn’t make it easier. I know it will get better. Just feels like my heart will literally shatter any minute. 

What a long, long and sad day.

Hey there! My name is Kassie. Superhero by day and tired by 730 at night. I’m a self-proclaimed comedian and a #BadMomOf4. We’ve been a Louisiana Army family for 20 yrs plus. My sweetheart is a Major and I’m just a major pain and our kids are majorly cute. See what I did there?? K, byeeeeeeee. https://www.facebook.com/kassie.jo.broussard

Going through a deployment? Make sure to check out my other deployment blog posts here!

The Best Advice I Can Give To a Military Spouse

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Happy to have this guest post by Megan on her best advice for a military spouse.

The best advice I can give a new military spouse is to brace yourself. Being a military spouse is hard work. It does not matter what branch, what rank, if you’re full-time, guard, or reserve. Military life is a big adjustment and you cannot prepare yourself for it.

I married my husband 5 years ago. He is in the Army National Guard and we were part-time. He had a civilian job, went to drill one weekend a month, and training two weeks a year. Or that’s what I was told.

After we were married things changed very quickly. Suddenly, he was putting on a uniform every day and going to work at the armory. There were schools he went to that lasted a month or more. There were classes he would travel to go to.

For Hurricane duty, he would pack a bag at a moment’s notice, leave and I didn’t know when he would be back. Annual training went from two weeks to three and then to four weeks. Before I knew it, he was gone all the time.

One year, from January to August he was only home for 10 weeks. Now I am in our first deployment and that really shocked me to the core. Even though I was used to him not being home, deployment created several new issues I had not planned on having to struggle with. It is hard being the only adult making decisions and trying to roll through whatever Murphy’s Law is throwing at you.

The Best Advice I Can Give To a Military Spouse

So, the advice I give to spouses I talk with is to:

  • Breathe…..take it one day at a time.
  • If you can’t take it day by day, that’s ok. Take it hour by hour, minute by minute. You do whatever you need to do to survive that day.
  • Every day will get a little easier and so will the next and the next. Before long you will be a professional conquering Murphy’s Law and navigating through the military world.
  • Find your tribe, lean on other spouses. Other spouses are your best resource for information and support. They might not be in the same boat, but they are in the same storm.
  • Most importantly…..take care of you!! If you are not taking care of yourself, you cannot take care of anyone else.

Best of luck to all new military spouses. I hope you enjoy this life as much as I do.

My name is Megan Davis. I have a full-time paying job and volunteer jobs that I love. I currently work as a Personnel Supervisor at Westaff where I match people in my community looking for jobs with companies looking for workers. I volunteer as the Family Readiness Group Leader for the 2-108 CAV Squadron in Shreveport. I work with Military Spouse Advocacy Network (MSAN) mentoring other National Guard Spouses. Following these passions, I was recognized as the 2020-2021 Louisiana National Guard Spouse of the Year. I love helping people, specifically military spouses. One of my main goals is to make sure military spouses know they are not alone when trying to navigate through the military world. I want to help give them the courage to speak out and help build a support system for them so they can make it through all the crazy things the military life throws at us. I am also a student at the University of Louisiana at Monroe for my bachelor’s degree in risk management. Graduating from ULM has been my biggest goal for years and I am proud to say I am almost there.

Want to write a guest post??? Soldier’s Wife, Crazy Life is looking for guest posts! Have something interesting you want to write about the military spouse community? Have advice for new military spouses? Want to share about your duty station? Want to share your story? 

 If so…please fill out my Soldier’s Wife, Crazy Life Guest Post Form here! 

Ideas to Improve Military Spouse Employment and Finding Those Remote Opportunities

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Happy to have this guest post by Linda on working from home and employment. Please email me at Julie@soldierswifecrazylife.com and let me know if you would like to write a guest post for Soldier’s Wife, Crazy Life too.

35% of Military Spouses are saying that they are NOT employed but NEED OR WANT employment. 

According to the BSF/IVMF Survey # Respondents, Military Spouse Employment remains the reigning TOP ISSUE for Military Families! Link to Survey: https://bluestarfam.org/survey/

Reason’s why it is the TOP ISSUE –  It creates financial stress when with each PCS move a spouse loses her job and is forced into unemployment or under-employment status taking a low paying position at the new location. Add to that the stress from COVID 19 with the impact of school closures, daycare closures, the cost of childcare and access to quality, affordable childcare in general, and an unpredictable daily work schedule of their service member, and you have the perfect recipe for Military Spouses and Service Members to choose their FAMILY over Service when it comes time to re-enlist.  

What Needs to Be Done –  Companies that hire military spouses and offer remote work opportunities along with flexible schedules and opportunities for advancement, need access to the Military Spouses and need to be able to share those opportunities in the community. Community businesses around military installations need to reconsider their stance on hiring or choosing not to hire military spouses because of the amount of time we may or may not be at a duty station. In the civilian sector, employees are typically not staying in a position longer than 5 years.  

At the Command level, reasonable accommodation for service members that need to manage home or family obligations should be encouraged. Explore ways to expand military childcare capacity or expand the MCCYN Military Child Care in Your Neighborhood fee assistance program and make it easier for those “underground” childcare providers to gain the quality rating necessary to be on the installation provider list.

Encourage partnerships with organizations that have DOD agreements to complement the services being offered through ACS, MWR, the Education Center, and SFL TAP by inviting them to Newcomer Briefings and allowing them to provide the information for additional employment opportunity support.  If the spouses do not know about it, they can not access it. 

This also is THE #1 Issue Impacting your Service Member Retention! 

To address the Military Spouse Employment Issue, there has been an explosion of grassroots Non-Profit Organizations in the last 10 years, STARTED by Military Spouses or Veterans that aim to alleviate military spouse Un and Under-Employment 

Who are they? This is by no means a complete list but is a list of the Organizations that are vetted, and I have personal experience with: 

  • Hiring Our Heroes Military Spouse Professional Network – National and Local Installation locations
  • USO Pathfinder Transition and Military Spouse Programs 
  • Blue Star Families 
  • IVMF Institute for Veterans and Military Families – O2O Onward to Opportunity with Syracuse University 
  • Vets2Industry 
  • MSEP Military Spouse Employment Partnership 
  • Vet Jobs 
  • VirtForce 
  • Veterati 
  • MOAA Military Officers Association of America 

What do they do? These organizations tackle Military Spouse and Veteran Employment and have something slightly different to offer that sets them apart from each other. However, they all work together closely and share a passion for their mission. 

I wish I had known about them 10 years ago as I struggled my way through my own career journey. I only learned about them 2 years ago, and only because the little reserve installation we were near actually had a PPP representative, and she shared these with me! 

The above resources have connections to company partners that are Military Spouse and Veteran friendly employers who have a commitment to hiring Military Spouses and Veterans. Some of them have the same partners, but many of them have their own unique relationships with different companies and if you know what all of them are doing, you are only going to increase your chances of finding the perfect job or personal growth opportunity for your family’s situation! All of them have Vetted Opportunities and are often remote and some are CONUS and OCONUS friendly.  

Working From Home Life 

Almost everyone I speak to, says, “I would love to work at home, you are so lucky! That is what I want to do.” With COVID 19 in 2020, many people found out very quickly some of the challenges of working from home as their spouses, and children joined them at home, and they got to have ALL that EXTRA together time.  

Don’t get me wrong, I don’t think I will ever go back into an office again in my lifetime. However, with that said, it isn’t for everyone.  

Things to consider: 

  1. Are you self-disciplined? 
  2. Are you an extremely social person? 
  3. Do you have a dedicated office or workspace, or could you create one? 
  4. Is the position a W2 position or an Independent Contractor (1099) position? **This one has tax implications. 1099 Independent Contractors do not have taxes taken out and should be paying taxes quarterly. You may want to get a CPA.**) 

There are companies out there that are committed to hiring military spouses, and some were created by military spouses to be able to offer REMOTE, Portable employment with ROOM for Advancement, flexible schedules, and a network of other military spouses, that just get it! 

Be Active On LinkedIn

Get your free LinkedIn Premium account https://socialimpact.linkedin.com/programs/veterans/milspouses

Connect with the networks I mentioned above and follow them. Start Networking and attending events and learn about the companies that are committed to hiring military spouses. Do some self-reflection and narrow down what career path you are on and find your dream job! 

Linda Bailey has been a Military Spouse for 16+ years, with 3 grown children, and 3 fur babies. She is an Empty Nester preparing for life after the military in a few years. She has somehow managed to stay employed throughout her husband’s career, but she WILL say that it has not been easy. Her new mission in life is to help other military spouses have a better career path than her own. She has just spent 30 Days posting on Linked In and sharing resources for Military Spouses and discovered some great opportunities that did not exist during her search for employment over the years. Please check her out on LinkedIN and Facebook.