Milspouse

How to Get Ready for a Military PCS: 21 Tips That Actually Help

April 11, 2026 by Julie 2 Comments

Looking for military PCS tips? You have come to the right place!

I remember the day well. My mom was watching my 18-month-old son, and I was waiting at my apartment for the movers to come. It was moving day for our very first PCS. We were headed to Germany, and the day had finally come for the movers to start packing up all of our belongings overseas. It would be about six weeks before we would see our stuff again.

I was not a stranger to moving. By this point, I had probably moved about 12 or 13 times in my life, most of them before having kids or even being married. I would take a few weeks to pack up my stuff, and then friends would come over and help me move. Then I would spend a few weeks unpacking.

This was different. We were moving to a new country, and the Army was going to do it for us. I would not have to pack up all of my stuff. I would not have to look for boxes. I would have movers come over to my house and do it for me. Bliss.

Stress Tends to Come With a PCS

There is a lot of stress associated with a PCS. You will have a lot to do and a lot to decide about. You will need to decide whether to do a DITY move or have the military move you.

People are divided on this. Some want to do the move themselves, others don’t mind if the military does it for them. After moving myself so many times in my life, I would always be happy for the military to move me. We have always had a good experience.

That being said, not everyone does. There are reports of damage, loss, and theft. You really have to decide what you want to do and what you can deal with.

After deciding how you actually want to move, you have to do all the rest of the things to get ready for your PCS. You need to plan, even if you are not a planner. You need to know what is going on and what dates things need to happen.

Here are 21 military PCS tips for a better move:

1. Declutter. Get rid of stuff you don’t want or don’t use. Plan a day or two to go through your whole house and donate or sell as much as you can. You don’t want to go over your weight limit. We did once and had to pay about $250 for that mistake.

2. Feed the movers. If you have movers, make sure to offer them food and water. They will usually appreciate it. We did have movers once that didn’t want the pizza we got for them, but they did love the Oreos, so you never know.

3. Prepare to be without your stuff. When we moved 2 hours away we only had to be without our stuff for a few days but overseas moves can take six weeks or even longer. Sometimes moves within the US take time too. And there could be reasons why your stuff will need to be stored for a while. Make plans for this. Especially if you have kids. There are certain things they will need.

Organization during a PCS is everything

4. Label everything. It’s a good idea to label which room everything goes in. Some people get really into this and color-code every room. I love this idea. That makes it so much easier to unpack later on. You can put notes up where you want your things so they end up in the right spot. If you want, you can also have them put together your furniture, such as beds and dressers. This will save you a lot of time.

5. Make a binder. You should have a binder or folder with everything you need for your move. You should keep your to-do lists in there as well as any important documents. You want to have everything with you at all times, no matter where you are moving to.

6. Put aside what you don’t want to be packed. Make sure to clear out one room and put all the things you don’t want to be packed in that room. Then lock the door. That way the movers can’t accidentally pack anything.

Money management during a deployment is important

7. Save money. Save as much as you think you will need and double that amount. No really. Moving always costs more than you think it will, even if it is a military move. You will need to eat out more often, you will need to buy things at your new place, you will need to have that extra in your bank account.

8. Take the important stuff with you. If you are driving to your new duty station, take all your most important things with you in the car. When we moved overseas it was a bit harder to do this and I was so worried about a few things but if you can take them in a car, do so. Then you know they will be safe.

9. Take a House-Hunting trip. If you can, go out to your new duty station for a house hunting trip. It is so helpful to be able to see where you might live in person first. If you can’t do this and you know people at your next duty station, see if they wouldn’t mind going by potential places and taking photos for you. That way you can get a better sense of your choices. Sometimes you don’t get a chance to look until you actually get there.

Research Research Research

10. Take photos before the movers come. Take photos of everything important before the movers get there. That way, if there is any damage, you have a record of what it looked like before the movers came.

11. Research schools. One mistake we made moving here is we did not double check on which school our house was zoned for. In some areas, the most logical school isn’t always the correct one. Even though there was a school in the neighborhood we were renting in, we were zoned for another one.

12. Rent vs Buy vs On post. You will probably have to decide if you want to rent, buy a home or live on post at your new duty station. Sometimes you have to live on post as there is no off-post housing. Other times on post is booked so you have to go off. You should think about if you should buy a house or not and base that on if you want the responsibility or if buy a house makes sense for your situation.

Don’t forget to empty your trash

13. Empty your trash. If you don’t, the movers will pack it. Trust me, they will. And who wants to find 6-week-old trash in their new home?

14. Have someone watch your kids. If you can, have someone watch your kids when the movers come. This will make life easier for you, especially if you have toddlers. You can watch the movers and just chill and not have to worry about kids getting in the way. If you do have to have your kids home, keep them in a separate, cleared-out room while the movers are doing their thing.

15. Book your hotel. Once you know when you will be getting into town, book your hotel. That way you won’t have to worry about having a place to stay.

16. Use good materials. If you are moving yourself, use the good stuff. You don’t want your boxes falling apart on you.

Watch yourself at your new duty station

17. Keep all bedding together. That way when it is time to get your new bed set up, everything you need is all right there. You don’t have to go searching for it.

18. Don’t go crazy at your new duty station, especially coming back from overseas. When we first got to Ft. Campbell from Germany we wanted to go to all the places we had missed. This adds up and you simply can’t afford to do this. Remember, you will be at your new duty station for a while, you don’t have to see and do everything that first week.

19. Ship your car. If you will be shipping your car, make sure you understand what they want you to do to get the car ready to ship. The car needs to be very clean with very little gas. I have heard of people having to drive around the shipping location to get the gas amount low enough to turn in.

20. Plan for your pets. If you are taking pets with you on a PCS, make sure you plan for them too. Think about how they will get to your new location and what you will need to do. If you are going overseas shipping them can be complicated but people do PCS overseas with their pets. You can too if your location allows or you to do so.

PCSing this year?

21. Enjoy the journey. It is way too easy to get stressed out about a PCS and you will probably break down in tears a few times. Think about where you are headed and what the experience has been like for you. Think about all the memories you have made at your current location and all the fun things you can do at your new duty station. As hard as a PCS is, as difficult as the process might be, you will get to your new duty station and be able to enjoy your new home.

Are you getting ready for a PCS? What would you add to this list?

Expecting Overseas: Expect the Unexpected

April 10, 2026 by Guest Writer Leave a Comment

When I found out I was pregnant, it was not the picture-perfect moment my husband and I had envisioned. There was an image in our minds of an orchestrated and planned reveal. At the very least, we thought we would find out together. But when I took a pregnancy test on a whim a couple of months after we got married, our whole lives changed. We were overjoyed to be parents, but I was also filled with anxiety about what that would look like thousands of miles from home.

I was symptom-free, but I had a sneaking anxiety in the back of my mind that only a test could quiet. I fully expected it to be as negative as it had been the month before, so I didn’t wait for my husband to come home from work.

However, instead of the strong, single line that I expected, there was a noticeable second staring back at me. It was the middle of the night on the East Coast, but I immediately video called my mom, holding the test up to the screen. Was I seeing this right? Was that a second line? Even though she was half asleep, she confirmed, yes, I was reading that right. That’s a second line; you’re pregnant.

I immediately called my husband in tears, overwhelmed by a wave of emotion. When I told him I had just taken a pregnancy test, he promised he would drive back as soon as he could. I found a digital test that gave me my answer in no uncertain terms. I was going to be a mom, and my lifelong dream of starting my own family was coming true.

I was so happy and had been wanting to be a mom for as long as I could remember. However, I was also so nervous about this pregnancy. Being on a small, relatively remote island means that mothers and babies can be sent to Japan or Hawaii for more intensive and specialized care. I was worried about something going wrong and needing to fly for hours to get the resources my baby or I would need.

My mom had been hospitalized and suffered from severe morning sickness with both of her pregnancies, and I worried I would face similar challenges without my support systems. In this moment of massive change, I ached with homesickness for my mom and all that was familiar. I was on the literal other side of the world, and while I had made peace with that fact, this massive change rocked my confidence.

When I went in for my first appointment, I was immediately struck by the reality of our projected summer move, which was less than a year away. Sure, there was the to-do list of setting up a nursery that would need to be packed away almost as soon as it was put to use, but there was also the pressure to get our baby a passport as soon as possible to prepare for an overseas move. I was lucky, though, to have my husband with me at every appointment. His calm and confidence were so needed to steady my bundle of nerves before and during those early appointments.

I waited with dread and anxious anticipation for the debilitating morning sickness to arrive, but to my great relief, I was spared from that painful fate. I was nauseous throughout the first trimester, so while I normally enjoyed grocery shopping and cooking dinner, my husband and I had a steady diet of beige colored foods.

Baked potatoes, crackers, cereal, and toast became my best friends, and while I didn’t always feel my best, I still managed to work part-time and get some errands done. I waited with bated breath for the worst-case scenarios of bed rest and hospitalization, but they never came. I wasn’t feeling like myself, but I was managing. I could sigh with a little relief as I inched closer and closer to the second trimester and things continued to progress without concern.

The scariest moment for me was when I caught the flu at the beginning of my second trimester. I went from feeling fine to having full body aches like I’ve never experienced in my life. Even lying on the bed was painful, but that was all I could manage. My husband came home as early as he could in the evenings, but I spent hours alone, wishing we weren’t such a long and expensive plane ride away from home. While the two weeks of sickness and recovery felt endless, they passed, and our baby was just as healthy as before. I faced down my fears and came out the other side tired but stronger than before.

In the months that followed, we were able to travel to Saipan, Kyoto, Tokyo, Virginia, and Florida as a couple, and I was able to make a trip to Virginia on my own as well. We had the good fortune of seeing both of our families, and spending time traveling with my husband did me a world of good. With his busy schedule and my transition to part-time and freelance work, it’s been easy to feel lonely, anxious, and unmotivated, but getting to explore new and familiar cities with our favorite people reinvigorated me every time.

I worried before every trip about the plane ride and the possibility of something going wrong, but every time, none of my worst fears proved themselves to be true. I began to believe with real confidence that everything was going to be okay. In fact, it was better than okay. Things were genuinely going well.

My mom hosted a virtual baby shower for me, and both of our families logged onto Zoom to offer their support. We’ve been overwhelmed by the generosity of our family and friends in the States and our newfound community here in Guam. My husband’s coworkers have been incredibly generous in passing down baby items that their own children have outgrown, and our families and friends have helped to purchase the essentials. Our hallway quickly filled with Amazon deliveries and handmade blankets accompanied by words of love and support. We may not be physically nearby, but we are never far from their hearts.

We found out that our PCS will be moved to the fall, and having at least two unexpected extra months before our next overseas move has given me infinitely less stress and infinitely more confidence. Traveling with a 5-month-old instead of a 3-month-old doesn’t sound like a big difference, but it means the world when you’re scrambling to get a Social Security card, passport, a reasonable amount of sleep, and enough visits to the pediatrician to assure yourself that a plane ride to another country is a good idea. Again, the things I most feared seemed to be less scary in the light of day. Life, with all of its complexities and curveballs, has a way of working itself out, even when we doubt it will.

With every obstacle I feared or faced, it felt as though a guardian angel had been watching over our baby girl and us. My anxieties have been assuaged as each day passes without catastrophe, and while there’s been bumps in the road, homesickness, and the discomforts that come with pregnancy, there’s been such a growing excitement and peace as the due date creeps ever closer.

Giving birth overseas was not something I had planned for, and while my heart aches that we’ll be crossing milestones so far from our family, I know we have so much to look forward to when we get to visit (and eventually move back to) the States. While military marriages are filled with unexpected obstacles and unique challenges, life has a way of offering us support and strength when we need it the most.

Katie McDonald is a Navy wife, and she and her husband are currently stationed in Guam. After 5 years as an English teacher, Katie is currently working as a freelance writer and enjoys writing about books and travel. https://www.katiereads.com/

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The Pressure to Be the “Strong One” in Military Life

April 7, 2026 by Julie Leave a Comment

The pressure to be strong as a military spouse can show up in ways we don’t always talk about. As military spouses, we sometimes feel like we have to be the strong ones all the time. That we have to keep it together as much as possible, and that we can never break down and admit defeat.

Cultural expectations within the community

Within the military community, it can be very easy to assume others are doing well, acting strong, and that there is something wrong with you if you don’t feel the same. People have busy schedules and may have a smile on their face. However, we need to remember that there may be more going on beneath the surface.

Social media comparisons

We turn to social media, which, in some ways, can be a great place to find support, but we also see all the great things people are doing. We see everyone’s highlight reel. We see the good and not as much of the bad. It can be easy to assume that everyone else has it together when we don’t.

What strength actually looks like

The truth is, strength doesn’t just look like happy smiling faces and put-together schedules. Strength comes in many forms. From the mom who prays for her husband and children each and every night, to the mom of the service member who wonders when she will get to see her little boy again. From the women who work together to plan a 100-day party, to those behind the scenes, looking for ways to fit in a bit more.

Military life is hard, and as military spouses, we can find ourselves stressing out about pretty much anything. The pressure to be strong as a military spouse is there, making us feel like we have to be strong 100% of the time.

Remember, military spouse life is a journey. There will be ups and downs. Days you feel strong, and days you might need more encouragement.

Find what works for you, make plans, make friends, and remember… being strong can look different for each person. Try not to compare yourself; instead, focus on building a life that supports you through the ups and downs of military life.

Diving Into Opportunities: A Military Spouse Spotlight

March 25, 2026 by Guest Writer Leave a Comment

Jasmine is an Air Force wife, middle school math teacher, and dive master who has fully taken advantage of her latest duty station in Guam. While she faced challenges during the PCS process, she persevered and has embraced once-in-a-lifetime opportunities.

Travels and Tribulations

Jasmine met her husband, Geoff, while he was stationed in England. He was stationed at Mildenhall and living by Newmarket, and she was 30 minutes outside of Cambridge, working on her teaching certification. As luck would have it, her default Tinder radius was wider than she thought, and the two matched.

From the beginning, she knew their dating would be serious and that his Air Force career would move them around the world. As their relationship progressed, Geoff received three-year orders to North Carolina, and Jasmine later moved to join him after she completed her teaching certification in England.

However, this major move was not without its obstacles and trials. While she was able to visit her husband, her American visa was denied, so she was ultimately stuck in England for 18 months waiting for travel approval. Geoff received orders to Guam during this time, but with Jasmine’s visa situation still unresolved, her first year in Guam was an isolated one.

Making The Best of It

Because it took a year for her to get her visa, Jasmine was unable to leave Guam and couldn’t get her driver’s license, leaving her stuck in the house for most of her day. Not wanting to succumb to boredom, Jasmine leaned into new hobbies.

She set three goals for herself at the gym to keep herself motivated: do a pull-up, deadlift two plates, and bench a plate. She’s proud to have met all these goals and says that “setting goals kept me going and kept me sane.” She also learned how to upcycle furniture by watching YouTube videos. From painting an old bookshelf to reupholstering chairs, she transformed old pieces into something beautiful.

Diving Into Opportunities: A Military Spouse Spotlight

Turning Point

Once her visa was approved, Jasmine was eager to begin working and filling her days. She started off as a substitute teacher before transitioning to full-time teaching at another school in town. Once she’d collected a few paychecks, she decided to put the money towards a rekindled passion: diving.

Jasmine was originally certified in Barbados at 16, so she scheduled refresher dives to rebuild her skills and confidence. As luck or fate would have it, a woman asked Jasmine on her very first boat dive if she’d join her on a diving trip to Palau. Even though they’d just met, Jasmine agreed to the adventure and quickly got her advanced and deep-water certifications completed. Two months after that first boat dive, Jasmine was exploring the pristine reefs in Palau.

Exploring New Worlds

Diving has become a central part of Jasmine’s time in Guam, and her hobby has morphed into a career. She’s been able to dive in Palau, Chuuk, Guam, and Yap, and will be going to Pohnpei for Spring Break. Each island offers its own unique attractions and challenges for divers.

Because of Operation Hailstone, Chuuk has many wrecked ships to explore, and people fly from all over the world to participate in wreck and technical dives. Yap Day is an annual holiday celebrating traditional Yapese culture, and Jasmine was fortunate enough to experience it for herself during her dive trip. She’s looking forward to diving with the black manta rays and sharks in Pohnpei.

While all of these islands are acclaimed diving sites, their remote locations make visiting them time and cost-prohibitive for many hobby divers. Living in Guam gave Jasmine the opportunity to live near these far-flung islands and to develop relationships with divers who are skilled at leading exploratory dives.

Jasmine has completed over 300 dives and has earned her dive master certification, elevating her from a recreational to a professional level. She’s excited that she can be paid to guide dives and has begun work as a contractor with a local dive shop. When she and her husband move to Florida later this year, she is hopeful that she can continue to dive and potentially lead dive trips.

In addition to dive trips, Jasmine has fully taken advantage of Guam’s proximity to Asia to travel. She and her husband went to Seoul, South Korea, where they saw the Starfield Library, the Gangnam Style Horse Dance Statue, and Seoul Tower. They also visited Tokyo, Kyoto, and Osaka, Japan, during cherry blossom season and took a belated honeymoon trip to Bali for two weeks.

Living the Movie Magic

Before her husband had even received orders for Guam, Jasmine had watched and loved the Netflix movie, Operation Christmas Drop. Based out of Guam, Operation Christmas Drop is the Department of Defense’s longest-running humanitarian airlift operation. Volunteers help to collect vital supplies that are dropped to dozens of Pacific islands before Christmas to spread hope and “love from above.”

After watching the movie so many times, Jasmine was determined to get involved as soon as she arrived in Guam. During her first year, one of her friends had sponsored a box, so she was invited to decorate and fill it during a packing day. The next year, she helped collect donations at the Commissary and packed a box with another friend. During her third year, she continued to volunteer, but her fourth and final year was her biggest and most successful.

Jasmine was “always asking to help” and was able to join the event committee. She organized and led a dive-cleanup fundraiser, created trivia questions for a fundraiser, participated in a fundraising run, and kept asking how she could be involved. “There’s no harm in asking; you just have to keep on asking and pestering,” Jasmine said, and her diligence paid off.

After her family joined her for the annual box-packing event, Jasmine learned she had been chosen to ride on the C-130 to Chuuk for a drop. It’s a rare and unique opportunity to be chosen to fly along, and it was only possible because of Jasmine’s dedication to the cause.

Final Reflections

Overall, Jasmine is grateful for her time in Guam and all the unique opportunities it has presented her with. “When else can I say I went on a dive on a Tuesday after work and saw manta rays,” she said, reflecting on how saying “yes” to opportunities has given her so much fulfilment and purpose. While the first year was difficult and lonely while she waited to get her driver’s license, Jasmine made up for lost time with travel, diving, and work.

The only predictable part of military life is that it’s unpredictable, but if you embrace the adventure, are unafraid of being told “no,” and are willing to try new things, you might just discover a whole new world of opportunities.

When You Can’t Control Military Life: Learning to Let Go

March 3, 2026 by Julie Leave a Comment

It can sometimes feel like we have so little control over our lives as military spouses. We might not get a say during a PCS, but we definitely don’t get a say during deployments. And we may have to put our careers on hold or pivot in a way we never would have thought.

Coping with lack of control as a military spouse means learning to live in the space between orders, uncertainty, and the life you’re trying to build anyway. And while this isn’t easy, it is a great skill to learn.

When the Orders Change

We know that orders might change, but that doesn’t mean it is easy when it happens. We can get excited about certain orders or certain plans. But then they change. The best thing to do is to remind yourself that this can happen and plan accordingly, and always write in your planner in pencil.

Learning to live with uncertainty

The truth is, military life is learning about how to live with uncertainty. It is about learning to pivot and being okay with change. It is not holding too tightly to things, but also being able to plan between the messiness of this life.

It’s Okay to Get Frustrated

It’s also okay to get frustrated about all of this. It is okay to wonder if you and your spouse should have some serious talks about how long they will serve for. It is okay to be annoyed about it all. But it is also best to figure out how to move forward rather than sit in the sadness of it all.

Look for Opportunities

You will need to look for opportunities within military life. They are out there. Maybe that means learning a new skill during a deployment, or getting to know a duty station you didn’t think you would like. Maybe it means getting creative or stepping out of your comfort zone.

At the end of the day, we will not be able to control as much as we could if we were not married to a service member, but we can still work on our own goals. We might have to let certain things go, but we can also find a good balance between the military and our own lives.

If you are new to military life, all of this can feel overwhelming. It can feel as if you don’t have any control over your life. But coping with a lack of control as a military spouse and finding your way will remind you that you are more capable than you think you are.

Know an Amazing Military Kid? Here’s How to Honor Them with National Recognition

February 18, 2026 by Guest Writer Leave a Comment

Nominate. Elevate. Celebrate.

National nonprofit Our Military Kids is asking people across the country to act on those three words to honor the bravery and leadership of military kids by sharing their during the Courageous Kids Contest.

Our Military Kids offers support and community to children of National Guard, Reserve, and wounded, ill, or injured post-9/11 veteran parents. They do that by distributing activity grants (more on that in a minute!) and hosting the Courageous Kids Contest.

How to enter

Here’s exactly what you need to know about the contest. The Courageous Kids Contest is an annual event that celebrates kids during the Month of the Military Child. Nominations are open until March 8.

Adults are invited to nominate a child or teen who has demonstrated leadership or role model qualities in their communities, activities, and/or within their families in the past year, while also having a parent who:

Deployed with the National Guard or Reserve in 2025, OR

Received care for a post-9/11, combat-related injury, illness, or wound in 2025

Contest winners are announced in April and receive a cash prize, prizes from GOVX, a certificate, and national recognition.

Applying for activity awards

Let’s talk about Our Military Kids’ activity awards, too. Applications are available year-round for eligible military families. Each child in a family can receive a grant worth up to $300 to help them participate in an activity of their choice—like swimming lessons, indoor drumline, tutoring, or Little League. The grants allow kids to enjoy a passion, gain confidence, create special memories, and build onto their existing support system without an increased strain on family finances.

The impact is huge. In the 22 years of Our Military Kids’ existence, they’ve distributed more than 100,000 activity awards, investing in thousands of military kids. Just like the Courageous Kids Contest, the activity awards have a ripple effect across the military and across thousands of communities all over the country.

Nominate a military child today

National Guard, Reserve, and wounded veteran families can often feel disconnected from the military and civilian communities. The Courageous Kids Contest offers those families and friends share what life is like for their military kids. It also gives a chance for kids to be elevated and celebrated for their accomplishments, sticktoitiveness, and courage in the face of obstacles and challenges.

Don’t miss your chance—take a few minutes to complete the short form to nominate your kiddo at ourmilitarykids.org/contest. If you don’t have an eligible military kid to nominate, please share this article with a friend who does. The Our Military Kids team can’t wait to be inspired by the bravery and leadership of this year’s nominated kids and to share their stories with the world.

Joanna Guldin is a contract communications professional working with Our Military Kids to support the 2026 Courageous Kids Contest. Joanna has worked in the military community for more than a decade with for-profit and non-profit entities. She is the writer behind one Jo, My Gosh! and is the co-founder of PILLAR, a yearly virtual retreat for military spouses and significant others dealing with their partners’ deployment. 

Taking the Fear out of Friendship

February 9, 2026 by Guest Writer Leave a Comment

No one warns you how hard it is to make friends as an adult. I remember the quiet darkness of my first apartment and the loneliness of navigating my first job.

I remember the struggle to meet new people when my budget was tight, my free time was limited, and interesting and recurring activities were hard to find. That experience, however, was a walk in the park compared to the adjustment of being a military wife a few years later.

Over the course of four years, I had established genuine friendships, working relationships with my coworkers, and membership in organizations that filled my cup and brought me joy. Suddenly, that period of stability was uprooted by a move thousands of miles away to Guam, the furthest point away from Virginia that I could possibly think of. My friends and family were a 24-hour, over two-thousand-dollar plane ride away, and calls and texts had to be navigated over a 14-hour time difference.

It’s been a year and a half since that major transition, and we’re preparing for another international move this summer. While I’m nervous for the change, I’m feeling less afraid this time. I’ve found a community that makes saying goodbye and see-you-later difficult. I know that there will be a period of loneliness and anxiety, but I am hopeful for the friendships that I will build in every new place that we call home.

If you’re in the same boat, here are some ways that I’ve found success with finding friends.

Work

Maintaining your career while moving every 2-3 years is challenging, especially if you’re navigating childcare, lengthy deployments, and an industry that is location-specific. As a teacher, I am a bit constrained by state licensing requirements, but I was lucky enough to land a job at a private school during my first year.

Having the same familiar work routine was comforting, and I was lucky enough to have a cohort that included another American who was brand new to Guam. We were both engaged, about the same age, and from similar places, and we began to seek each other out for company. We currently compete in pub trivia every week, have played pickleball, have celebrated Memorial Day with a BBQ, and have celebrated a birthday together.

Outside of my full-time job, I also wanted the opportunity to work for myself and to build a career that could easily travel with me. I began to teach creative writing classes in the community, and this was a fantastic opportunity to collaborate with and meet groups and business owners with similar interests. It pushed me outside of my comfort zone and led to some meaningful coffee conversations.

Volunteering

Ever since I was in college, volunteering has been an easy way to meet new people and to build and develop a variety of skills. The only cost is my time, but the payoff of making a difference and getting to interact with like-minded people is immense.

On-base opportunities like the Navy-Marine Corps Relief Society, spouses’ clubs, and the USO offer easy access for spouses who want to get more involved with their military community, and animal shelters, food pantries, environmental cleanups, and arts nonprofits are always looking for assistance off-base. If you’re missing the routine of a full-time job, volunteering can help you to maintain and develop many similar skills on your own schedule, and that flexibility can be essential in an often unpredictable life.

Facebook is Your Friend

The spouse Facebook groups in Guam have been lifesavers, helping me get my questions answered and find events to attend. I’ve seen many spouses post “friendship applications” sharing their interests and a desire to make new friends, and threads about local events have helped me find other helpful Facebook groups.

For example, someone shared a book club that has since become one of the highlights of my month. From scuba diving to running to crafting to reading, there’s been a meet-up planned for every interest, and online communities are a great way to advertise and learn about them. I recently posted about my interest in organizing reading and writing meetups at local coffee shops, and I’m so excited to meet women with similar interests.

Be Part of the Village

The saying “it takes a village” rings true in military communities, but it’s essential to be an active participant yourself. My husband’s coworkers have invited us over for BBQs and kids’ birthday parties, and we have, in turn, worked to share the love. Whether it’s baking cookies for the office, helping to cook for brunch, or inviting others to join us for a meal or local event, we’ve grown closer by showing up.

Saying yes to invitations and extending your own invitations goes further than you think towards cementing friendships. Remember, most people are also far from their friends and families, so having the chance to watch a football game or meet up at the park for a playdate or share coffee together is often a very welcome proposal.

Pursue Your Passions

In doing what you love, you’ll naturally find other people who share that interest. Whether you’re in your church’s choir, a new member of a running club, or just reading in a coffee shop, odds are there will be other people doing the exact same thing who are also hoping to make friends. It can be intimidating and scary to start a conversation with a stranger, but I always remind that the worst someone can say is “no,” and then I’m right back where I started.

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6 Smart Tips for Your First Deployment Day

January 26, 2026 by Julie

We learned from the last time and decided to drop my husband off a few hours before he would have to leave. I didn’t want to stick around until the last moment. We hugged, we kissed and took some videos. Knowing full well that our boys would be that much older when he would see them again. Knowing that we would both grow and change as people, on our own and thousands of miles away from each other.

One last hug, one last kiss. I put the boys in the car, I turned to the back seat and told them, “We got this. We totally got this.” And then, I drove away, leaving my husband in the background, knowing that this deployment would be another challenging period of time our family would have to endure.

The day you drop off your spouse will stay with you for the rest of your life. The last hug, the last kiss, the last touch, the goodbye, watching them walk away from you. Watching them disappear not knowing when you will see them again or what life will be like when you do.

What can you do on this deployment day? How can you get through it?

Plan the rest of the day

Make sure you have plans for after you say goodbye. Go to dinner with friends, order take out and have a movie night, go for a long walk or even do something normal like go grocery shopping. If you need to, go home and cry. That’s okay too. Just know that the first day is going to be a shock to your system. It’s not going to seem real and getting through the first part of a deployment is going to take some time.

Find friends

Make a list of friends you can call during your deployment. Who do you want to get together with? Who do you want to spend your time with? Who can you depend on? Start making plans with them and have a backup plan in case of emergencies. If you don’t have any friends where you live, make plans to find some. Go to local groups, attend FRG meetings and try to get out and be social, at least every few days. If you have a long-distance friend you can count on, give them all call and let them know the deployment has started. They can be there for you too.

Fill your calendar

You should have a rough idea about how long the deployment is going to be. Know that the dates can change, and by quite a few months sometimes too. However, if you can plan out the months they will be gone, you will feel better about the time they are away. Plan a trip, sign up for a class, start a new hobby and connect with your community. Find out about local events and sign up for any group that looks interesting to you.

Make goals

The first day they are gone is a good time to make your deployment goals if you haven’t already. What do you want to accomplish? What do you want to work on? Do you want to become a reader? Repaint your home? Go back to school? Having these goals to work through will help you stay busy and accomplish things when your spouse is deployed.

You can cry

Some of us cry more than others. That’s okay. It might be the smallest of things that cause the water works to come. That’s okay too. You will probably want to cry a lot that first day and into the next. That is okay and normal. Crying is our bodies way of getting out the sadness and most of the time, the day after a good cry is a much better deployment day.

Buy your favorite meal

Treat yourself to your favorite meal. Make something ahead of time, order food to go or even take yourself out to eat. Having a nice meal on your more difficult days can be a good way to get through them. Since the first day they are gone is going to be the most difficult, having something good to eat will be comforting to you. Figure this out ahead of time so you have a plan when you drop them off.

Remember that not every deployment day is going to be as hard as that first day was. Some days will be good, others will take you down but remember, deployments do not last forever and somehow you will get through. Whether the deployment is just a few weeks, a few months or over a year, you will have a homecoming date to look forward to.

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